जानिए मिलेट खाने में क्या सावधानी बरतें |

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  • Опубліковано 24 гру 2024
  • जानिए मिलेट खाने में क्या सावधानी बरतें | #MILLETS खाने का सही तरीका | how to cook millets |
    Link to buy Millets:
    • MILLETS RECIPE | 10 मि...
    • #MILLETSRECIPE Mexican...
    • Benefits Of #Millets |...
    HDC Siridhanya millets organic unpolished combo pack of 5 [Kodo 900gm, Foxtail 900gm, Browntop 900gm, Barnyard 900gm and Little 900gm] organically grown from Karnataka
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    Aashirvaad Nature’s Superfoods Multi Millet Mix, 1kg Pack,
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    Why are Millets better than White Rice?
    ✅100% more Dietary Fibre: Helps in better digestion and makes the meal feel fuller.
    ✅300% more Iron than White Rice. Helps improve the immune system & fight anemia in women.
    ✅Gluten-free food is not just for people with Gluten sensitivity, but eating gluten-free foods helps in better digestion and higher absorption of nutrients.
    ✅Positive grain: millet is positive grain. people can be healthy with millets.
    If you're looking for a nutritious and gluten-free Alternative to grains, then you should check out millets! In this video, we're going to discuss the benefits of millets and show you how it can improve your health and help you stay healthy.
    So what are you waiting for? Check out this video and learn about the benefits of millets! They may just be the perfect grain for you!
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    Music: LandrasDream
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    -----------------------------------------
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    Use or commercial display or editing of the content without proper authorization is not allowed.
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    Under Section 107 of the Copyright Act 1976, allowance is made for 'Fair Use for purposes such as criticism, comment, news reporting, teaching, scholarship, and research, Fair use is a permitted by copyright statute that might otherwise be infringing, Non-profit, educational or personal use tips the balance in favor of fair use
    ------------------------------------
    #millets
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КОМЕНТАРІ • 168

  • @rammurtigupta9998
    @rammurtigupta9998 Рік тому +10

    Very nice racepi naye millets👌👌ki

    • @Dietichen
      @Dietichen  6 місяців тому

      Thank you so much

  • @dipakpandit8414
    @dipakpandit8414 2 місяці тому +4

    🌹🙏🌹❤🙏❤धन्यवाद.. खूप छान माहिती दिली त्या बद्दल खूप धन्यवाद. आभार...

    • @Dietichen
      @Dietichen  2 місяці тому

      Thank you so much for liking video..

  • @captain4875
    @captain4875 Місяць тому +2

    Wahhh .... 👌🏻👌🏻

  • @manjubhagat5006
    @manjubhagat5006 5 місяців тому +6

    Thanku mam millet ke recipe btane k ly thanku so much

    • @Dietichen
      @Dietichen  5 місяців тому +1

      Thank you..welcome always

  • @AhamedAbbaskhan
    @AhamedAbbaskhan 11 днів тому +1

    Best advice that's madam

    • @Dietichen
      @Dietichen  11 днів тому

      @@AhamedAbbaskhan thank you so much

  • @AyushVerma-bi1me
    @AyushVerma-bi1me 7 днів тому

    Good morning sir thanks 100 tomes

  • @ajaykumarahirwar5699
    @ajaykumarahirwar5699 5 місяців тому +2

    बहुत-बहुत अच्छी जनकारी दी है आपने, बहुत-बहुत धन्यवाद

    • @Dietichen
      @Dietichen  5 місяців тому

      Thank you so much for liking video

  • @PASASMANI
    @PASASMANI 5 місяців тому +2

    आपके द्वारा बहुत सुन्दर जानकारी मिला दीदी जी , आपका बहुत बहुत आभार....😊😊

  • @SupriyaPareek
    @SupriyaPareek 5 місяців тому +3

    Very nice millets

    • @Dietichen
      @Dietichen  5 місяців тому

      @@SupriyaPareek thank you so much

  • @SeemaSakhardande-qv5gw
    @SeemaSakhardande-qv5gw 5 місяців тому +3

    Very nice infor action tks

    • @Dietichen
      @Dietichen  5 місяців тому +1

      Thank you for liking video

  • @PushpaWankhade-v8s
    @PushpaWankhade-v8s 2 місяці тому +1

    Very very thanks

  • @savitagarg187
    @savitagarg187 Рік тому +2

    Very nice recipe

  • @anjuchakravarty5291
    @anjuchakravarty5291 5 місяців тому +2

    Very informative

    • @Dietichen
      @Dietichen  5 місяців тому

      Thank you so much

  • @FelonGrace
    @FelonGrace 3 місяці тому +1

    Great information 👍

  • @manikdas1956
    @manikdas1956 27 днів тому +2

    can I cook milet in brass karai

  • @nishaiyer8064
    @nishaiyer8064 4 місяці тому +2

    very nice information. maam eska calories wagara uska nutrients kitna hey wo sab ka detail bhi recipie ke sa saat ho to weight loss karne wala ke liye acha rahega

    • @Dietichen
      @Dietichen  3 місяці тому

      Thank you for liking video...next video me.try karenge sabko cover karne ki..

  • @santoshsharma4790
    @santoshsharma4790 4 місяці тому +1

    Nice video

  • @madhumitabose6419
    @madhumitabose6419 2 місяці тому +1

    Thank you 💕

  • @whoosh007
    @whoosh007 Рік тому +2

    Thank you! Nice video!

  • @S0912S
    @S0912S 3 місяці тому +1

    Maam feememt kaise kar sakte hain? Thank you for the informative video

    • @Dietichen
      @Dietichen  3 місяці тому +1

      Thank you for liking video...for ferment The millet is soaked in water for about 72 h to ferment, it is strained, and the flour is mixed with water to form the dough. The dough ferments for about 2-4 days before it is used to prepare porridge

    • @S0912S
      @S0912S 3 місяці тому +1

      @@Dietichen thank you 🤍

  • @EFAEducationforAll
    @EFAEducationforAll Рік тому +1

    I love your simplicity and your knowledge. Excellent 👌👌

  • @khudsiahussaini9397
    @khudsiahussaini9397 6 місяців тому +2

    Bahut acchi information di aapane thank u so Mach per main yah Janna chahti Hun Ki Kya Ham 1 Din Mein 2 millets kha sakte hain lunch Mein 1 millet aur dinner Mein dusra millet

    • @Dietichen
      @Dietichen  6 місяців тому

      Thank you for liking video...yes u can eat ..

    • @khudsiahussaini9397
      @khudsiahussaini9397 6 місяців тому +1

      @@Dietichen thank you

    • @Dietichen
      @Dietichen  6 місяців тому

      @khudsiahussaini9397 always welcome

  • @ranjnasharma4396
    @ranjnasharma4396 Місяць тому +1

    How to cook mallpura

    • @Dietichen
      @Dietichen  Місяць тому

      This is the recipe of Malpua
      ua-cam.com/video/PNvfQrNLSio/v-deo.htmlsi=6J0Ybr6qKKgd0UNv

  • @AyeshakhanOrakzai
    @AyeshakhanOrakzai 2 місяці тому +1

    Pre daibatic ky liya kunsi millet khana chiya

    • @Dietichen
      @Dietichen  2 місяці тому

      @@AyeshakhanOrakzai foxtail millet..pearl millet..finger millet

  • @YashKumar-tl4yn
    @YashKumar-tl4yn 26 днів тому +1

    how many types of millet please reply

  • @narayandasbajaj4203
    @narayandasbajaj4203 3 місяці тому +1

    Neutral millets ko bhi soke karna jaruri hai kya

  • @AyushVerma-bi1me
    @AyushVerma-bi1me 7 днів тому

    😂🎉🎉😂bhai good morning Bhai aap de kadhim ai ka vidoe dkehe techical farming channel

  • @jayavaidya3698
    @jayavaidya3698 6 місяців тому +2

    Kya ham sabhi millet mix karake kha sakte he kya

    • @Dietichen
      @Dietichen  6 місяців тому

      Nahi ek baar me ek hi millet khaye to best results milenge

  • @kanchansinha7462
    @kanchansinha7462 3 місяці тому +1

    Jwar bajara ki Khichdi recipe dalen

    • @Dietichen
      @Dietichen  3 місяці тому

      ua-cam.com/video/brw4opcA9Sw/v-deo.htmlsi=gqfEQWeQtzW6x9po
      This is the recipe link

  • @AyushVerma-bi1me
    @AyushVerma-bi1me 7 днів тому

    Vakshi organic bhi sell kr rhe hài yeh sab

  • @Janu_yadav_45
    @Janu_yadav_45 5 місяців тому +4

    Gas ki problem me ye kha sakte hai kya aur gas to nhi banegi isse khane se

    • @Dietichen
      @Dietichen  3 місяці тому

      Ji Haan jarori hai..bina bhigoye बनाने se ye apko problem denga

    • @Dietichen
      @Dietichen  3 місяці тому

      Ji Haan kha sakte hai..

  • @Pekshakiduniya
    @Pekshakiduniya 3 місяці тому +1

    Kya lactating mothers millets le skti ha

    • @Dietichen
      @Dietichen  3 місяці тому

      Yes le sakti hai..

  • @ManjitSingh-yi2hm
    @ManjitSingh-yi2hm 4 місяці тому +2

    🙏

  • @durgalalmeenadurgalalmeena4438
    @durgalalmeenadurgalalmeena4438 5 місяців тому +2

    ❤❤❤

  • @CharanjitKhurana-e5w
    @CharanjitKhurana-e5w 5 місяців тому +1

    Raagi flour, which I have ready made, how can it be soaked?.

    • @Dietichen
      @Dietichen  3 місяці тому

      Heat some water than put ragi flour as required

  • @bimabisht5362
    @bimabisht5362 3 місяці тому +1

    ❤❤🎉

  • @shailajasonawane6534
    @shailajasonawane6534 15 днів тому +1

    क्या मिलेट खानेसे Piles problem होती हैं

    • @Dietichen
      @Dietichen  13 днів тому

      Milets खाने से piles me problem नहीं होती ब्लकि ये फायदा करती है |

  • @SKJangde804
    @SKJangde804 7 місяців тому +1

    Thank you

    • @Dietichen
      @Dietichen  7 місяців тому

      Thank you for liking video

  • @kaminiparikh8703
    @kaminiparikh8703 Рік тому +2

    Nice information

  • @RenuSabherwal
    @RenuSabherwal 6 місяців тому +1

    Hum millet ko semi liquid kaise bna sakte h mam please bta do

    • @Dietichen
      @Dietichen  6 місяців тому

      Semi liquid के लिए आप usme milk डालकर kheer type भी कहा सकते है...या फिर पानी या दुध dalkar blend कर smoothie भी बना सकते है..

    • @Dietichen
      @Dietichen  6 місяців тому

      Soak करने के बाद ही blend करना millets को

  • @srik790
    @srik790 3 місяці тому +1

    Cast iron kadhai me millets cook kar sakte hai?

    • @srik790
      @srik790 3 місяці тому +1

      Also maximum kitna time soak rehna chahiye...?

    • @Dietichen
      @Dietichen  3 місяці тому

      @srik790 8 hours

    • @srik790
      @srik790 3 місяці тому +1

      Thanks... But please also reply regarding millets cooking in cast iron vessels..

    • @Dietichen
      @Dietichen  3 місяці тому

      Yes आप cast iron kadhai me millets cook कर सकते है..

  • @ShantiMoy-16897
    @ShantiMoy-16897 4 місяці тому +1

    Keya mam ...... powder banake daily gorom pani ke saath le sakta hoon?

    • @Dietichen
      @Dietichen  4 місяці тому

      I think paani ke saath to accha taste nahi aayega...aur Maine try bhi nahi Kiya hai..

  • @rinadas9995
    @rinadas9995 3 місяці тому +3

    Fatty lever ho to kya hum millets kha sakte hai?

    • @Dietichen
      @Dietichen  3 місяці тому

      Yes u can eat..Foxtail, Pearl millets are good for fatty liver

  • @ChandaniDubaiLifestyle
    @ChandaniDubaiLifestyle 4 місяці тому +1

    5 positive millets ko mix krk khichadi ya rice bana kr kha skte hai Kya ??

    • @Dietichen
      @Dietichen  4 місяці тому

      Ek baar me ek hi millet khaye..mix karke nahi khana chaiye

    • @ChandaniDubaiLifestyle
      @ChandaniDubaiLifestyle 4 місяці тому +1

      @@Dietichen ok ji thanks...bete ko Dena start kiya h Maine .

  • @savitanunwal1017
    @savitanunwal1017 3 місяці тому +1

    Cancer pesent ko kon se milets lene chaiye ma'am

    • @Dietichen
      @Dietichen  3 місяці тому +1

      FOXTAIL MILLET
      BARNYARD MILLET
      PEARL MILLET
      Proso MILLET

    • @remyjaorawala2804
      @remyjaorawala2804 3 місяці тому

      ​@@Dietichenyah sab k samnay Hindi naam bhi batao Jo local market say mil sakay

  • @madhurbhargava914
    @madhurbhargava914 2 місяці тому

    Which millet is good for CKD patient?

  • @ramavaghela3437
    @ramavaghela3437 2 місяці тому

    Bazar ka aata ko kaise khaye?

  • @remyjaorawala2804
    @remyjaorawala2804 3 місяці тому +1

    Idli , dosa , upma , etc etc ready pkts miltay hay woh bhi soak kar kay use karay ? , waha to instant bananay ka batatay hay , packet koho aur banawo , yah products use karna advisable hay ?

    • @Dietichen
      @Dietichen  3 місяці тому

      Instant and ready to eat को soak karna hai...kabhi kabhi ke liye ye Instant wale teek hai but advisable to yahi hai ki aap ghar par fresh hi banaye...

  • @vinodmoorjani4162
    @vinodmoorjani4162 3 місяці тому

    B 12 hota hai foxtail mein ya nahi ? Aur selenium ?

  • @umabohra9592
    @umabohra9592 4 місяці тому +3

    Millet bahut mehanga aatha he

    • @Dietichen
      @Dietichen  4 місяці тому +2

      Local market me sasta mil jata hai

  • @ManjurajaYadav-m1c
    @ManjurajaYadav-m1c 3 місяці тому +1

    Mam kodo khana se weight loose hoga ya nai

    • @Dietichen
      @Dietichen  3 місяці тому +1

      Yes kudo millet helps in weight loss..

  • @wajedmba
    @wajedmba 2 місяці тому

    Thyroid patient millets use kar sakte hai

  • @rachnaagarwal6362
    @rachnaagarwal6362 5 місяців тому +2

    Millets ko pressure cook nhi karte hai mam

    • @Dietichen
      @Dietichen  3 місяці тому

      Aisa kuch nahi hai ..steel ke cooker me cook kar sakte hai

  • @madhu4325
    @madhu4325 4 місяці тому +1

    Mam, mujah ibs ki problm hai, maniah abhi dietion ko follow kiya hai, unhonai kaha ki 4 ghantai bhiganai kai baad aap oss paani ko fake dai fhir naya pani daal lai, or fhir pakai, kya aisai bhi kr saktai hai

    • @Dietichen
      @Dietichen  3 місяці тому

      Good question!!
      You dietician is right if you have not washed the millets properly initially or if it is cold weather, because then water will become cold and may not penetrate in the millets anymore.
      But if you have already washed the millets properly and room temperature is normal or warm then there is no need of changing water since normal /warm water will still penetrate well in the millets.
      This is my general understanding, I will try to do more research on this and come back to you.

  • @jaiswalanand105
    @jaiswalanand105 19 днів тому +1

    हमे ऑर्डर करनी हो तो कैसे करे 🌹

    • @Dietichen
      @Dietichen  19 днів тому

      @@jaiswalanand105 नीचे लिंक है उस पर क्लिक करें | वही से आप खरीद सकते है |

  • @ShwetaSinha-ym3so
    @ShwetaSinha-ym3so 4 місяці тому +1

    Can we soak millets that is in rava form

  • @surjitgill662
    @surjitgill662 6 місяців тому +2

    Yah nahi btsaea ap ne ke bnana kesse bnana
    🎉

    • @Dietichen
      @Dietichen  6 місяців тому

      Main apne chennel par isko bannae ki recipes dali hui hai aap check Kar sakte hai ..neeche link hai us par click Karo

    • @Dietichen
      @Dietichen  6 місяців тому

      Millet Recipes: ua-cam.com/play/PLEOyKuA7klJpaG4msxATiVfWrU3p6ri4o.html

  • @ramkumarvyas196
    @ramkumarvyas196 6 місяців тому +2

    Where to buy millets from

    • @Dietichen
      @Dietichen  6 місяців тому

      You can buy from Amazon, big basket ,.blinkit or local super market..generally I bought from Amazon..

  • @sayyedmohdimad1682
    @sayyedmohdimad1682 Місяць тому +1

    Kya five millet eksath milaker pisle or uski Roti ya pranta bana ker kha sakte he

    • @Dietichen
      @Dietichen  Місяць тому +1

      Ekta saath sare millets nahi khane chaiye ....

  • @vanshikabhateja
    @vanshikabhateja 5 місяців тому +1

    Dii fermented milet ek din me kitna khana chahiye,aur fermented milet kitne din Tak khrab nahi hota,aur banane ke baad Kahan rakhey

    • @Dietichen
      @Dietichen  4 місяці тому +1

      @@vanshikabhateja in a day eat 30 to 40 gm millet..jayada din ke liye mat rakhiye..ek ya 2 din me Khatam kar dijiye

  • @rajkishoreprasad7862
    @rajkishoreprasad7862 4 місяці тому +1

    Millets ka mix aata Ghar pe kaise banaye

    • @Dietichen
      @Dietichen  4 місяці тому +1

      First wash millets 2 times ,than soak in water minimum 7hours..after that drain water and dried in sun light properly..after this grind it in the mixer grinder in a fine powder..

  • @Ft..farheen5677
    @Ft..farheen5677 4 місяці тому +1

    Ma'am hamare yaha kodo millets milti h to mein sirf kodo millets lesakti hu kya..meri weight 66 kg h..aur mujhe thayeroed hai.. please batai ye .. weight loos hojaega ky

    • @Dietichen
      @Dietichen  3 місяці тому

      Haan kudo millets weight loss me help karte hai...waise better result ke liye to appko dosre millets भी खाने chaiye..but aap try karke dekhiye ..Agar aap ko aaram milta hai to apna experience humare saath jaror share kijiye..thank you

    • @sahilsharma2898
      @sahilsharma2898 2 місяці тому

      Don't eat millets on thyroid

  • @yamunaprasadpandey397
    @yamunaprasadpandey397 3 місяці тому +1

    Millets aur unpolished millets online kahan se Lun

    • @Dietichen
      @Dietichen  3 місяці тому +1

      Maine description me purchase karne ka link diya hai aap waha se khareed sakte hai

  • @SharmilaBanerjee-b4v
    @SharmilaBanerjee-b4v 5 місяців тому +1

    Fatty liver hai....Summer me konsa millet khaye....Plz ans me.... Thanks mam❤❤

    • @Dietichen
      @Dietichen  5 місяців тому

      Foxtail millet is good for fatty liver..Foxtail , Ragi, jowar,Barnyard, kodo millets summer me khana ke liye acche hote hai...

    • @SharmilaBanerjee-b4v
      @SharmilaBanerjee-b4v 5 місяців тому +1

      @@Dietichen Thank you mam ♥️♥️

    • @Dietichen
      @Dietichen  5 місяців тому

      @user-pi2jj9ik7j welcome

  • @kalpananandeshwar
    @kalpananandeshwar 5 місяців тому +2

    Sabere pakaya hua millets kha sakte hai kya.

    • @Dietichen
      @Dietichen  5 місяців тому

      Haan kha sakte hai but better hai ki fresh hi khaoo

  • @Janu_yadav_45
    @Janu_yadav_45 5 місяців тому +2

    Ferment matlab kya hota hai

    • @Dietichen
      @Dietichen  5 місяців тому

      Khameer uthana

    • @Janu_yadav_45
      @Janu_yadav_45 5 місяців тому +1

      @@Dietichen madam bloating bahut rehti hai pet me aur dard bhi rehta hai H pylori ke karan konsa millet sabse acha rahega pls reply

    • @Dietichen
      @Dietichen  5 місяців тому

      @bahutachhalaga1233 ye aapko ek ek millet khadar dekha hoga ki apko kaun sa suit kar raha hai ..actually sabka apna apna metabolism hota hai ...jarori nahi ki Agar moje ragi suit kar raha hai to woh apko bhi suit kare...Agar aap cold city me rahte hai to apko bajra aur ragi try karna chaiye and Agar aap hot city me hai to jowar try karna chaiye..

    • @Dietichen
      @Dietichen  5 місяців тому

      @bahutachhalaga1233 mullets khichdi khaye ya curd millets bhi try kar sakte hai ...aapko mere chennel par inki recipe bhi mil jayengi

    • @Janu_yadav_45
      @Janu_yadav_45 5 місяців тому +1

      @@Dietichen ok thanks mam I m from Mumbai

  • @amritpalsinghchahal8259
    @amritpalsinghchahal8259 2 місяці тому

    Main sare millets mix krke + vesan mix krke kha rha hu ...kya je sahi hai mam

  • @sarojbala1210
    @sarojbala1210 5 місяців тому +2

    Millets ko refrigerate karna chahiyaor ahi

    • @Dietichen
      @Dietichen  5 місяців тому

      Yes you can store millets in refrigerator in seal box...if you r keeping in the refrigerator millets shelf life will maintain 2 months more ..

  • @Mrunal97
    @Mrunal97 2 місяці тому +1

    धूप नही आती हो तो घर मे मिलेटस् कैसे सुखाये ?

    • @Dietichen
      @Dietichen  2 місяці тому +1

      आप fan में भी सूखा सकते है

    • @Mrunal97
      @Mrunal97 2 місяці тому

      @@Dietichen Thank you for your quick reply.I will definitely follow this advice.

  • @narendrak.prachande8488
    @narendrak.prachande8488 2 місяці тому +1

    Using Pressure cooker is completely a wrong say of cooking. Please refer the authentic process of millets cooking.

  • @thebromance5742
    @thebromance5742 3 місяці тому

    पाच मिलेट्स के हिंदी मे और इंग्लिश मे बताओ

  • @FL33-AP
    @FL33-AP 3 місяці тому

    You didn’t tell which millet is good for what purpose! U just talked a lot but i was waiting for which millet to take cause i have ibd problem.

  • @kavitameshram7489
    @kavitameshram7489 5 місяців тому +9

    Millets digest karne मे काफी hard है मुझे तो digest ही नही होता काफी सही तरह से maine prepare किये मुझे कोई benifit नही mila

    • @Dietichen
      @Dietichen  4 місяці тому +1

      @@kavitameshram7489 Haan kabhi kabhi millets suit nahi karta ...apne sab millets try Kiya ya fir ek hi millet try Kiya hai ..aap sab Tarah ke millets try kijiye..

    • @vkb02
      @vkb02 4 місяці тому +2

      Aap ragi ki roti try Karo

    • @zulfikarkagzi2349
      @zulfikarkagzi2349 17 днів тому +1

      Thanz for explanation

  • @murthyrao9180
    @murthyrao9180 Рік тому +1

    Not much beneficial by including millets,make millets as your diet then only it's fully beneficial.

  • @nandhinibn977
    @nandhinibn977 3 місяці тому

    Madam i ate bajra roti for 3 months then i got stomach burning, it spoilt my health, i suffer from severe gastritis now, what to do? Please help

    • @Dietichen
      @Dietichen  3 місяці тому +1

      Sorry to hear about your health issue.
      Would wish you speedy getting well soon.
      For gastritis please take follow medication advised by Doctor, to first recover from It.
      Avoid eating sour things like lime, pickle, curd at night just for example, some lentils like urad, aarhar, kabuli Chana also cause gas. For some even potato and oily food causes gas formation.
      Please notice what is not suiting you and for 2 to 3 months try to have light food like khichdi, moong dal, lauki in the evening atleast 3 hours before going for sleep.
      Try to have saunf (fennel), churan for releasing of gas from the stomach.
      Coming to millets:
      Bajra produces heat in the stomach. So it should be taken mostly during winters and very rarely during summers.
      Also as mentioned in the video by me, that sungle millet should not be taken but millets must be kept rotating according to your body And to get all nutrients from all the millets. It is also advised you will have to try and watch which millet suits your body and which don't. You will be able to notice some burning sensation or heavyiness in case of some millets.
      Like lemon suits some and doesn't suit some when taken.
      Wish you the best.

    • @nandhinibn977
      @nandhinibn977 3 місяці тому

      @@Dietichen thank you for replying to my comment madam, thanks for your advice. In case if I want to contact you, how to contact you?

  • @remyjaorawala2804
    @remyjaorawala2804 3 місяці тому

    Millet millet millet dakhtay dekhtay aisa how paida kiyah hay k garib aur middle class efford nahi kar saktay aur ab wheat aur rice khatay huway dartay hay aur souchtay ki itnay salo yah kha kar kaisay zinda rah gayah ?😮😅😂😅😂😅😂

    • @Dietichen
      @Dietichen  3 місяці тому

      :-) baat to aap shai keh rahe hai
      Per Millet kum lagta hai wheat aur rice ke comparison mein, to afford to kar sakte hai baas adat badalna bahut mushkil hain..

  • @vishaalbhatnagar3924
    @vishaalbhatnagar3924 Місяць тому +1

    Thanks 🙏