Extreme Challenge - The Legend of Zelda (read description)

This is a world record speedrun completed on April 18th, 2023. The rules are completed below. This run beats my previous world record by 4 minutes and 22 seconds. This run was completed without dying! Huge accomplishment. The time can go lower but this was a really good run. Hope you enjoy.
The Extreme Rules Challenge by Kareshi forums.atariag...
-No glitches of any kind!
-No sword, shield, ring, boomerang, letter, medicine, extra heart container, magic key, book of magic.
-Must collect Arrow, Bow, Bombs, both Bomb Upgrades, Recorder, Ladder, Raft, Meat, Wand, Silver Arrows.
(First quest - Must collect Red Candle, while Blue Candle and Power Bracelet are banned.)
-Can't kill any overworld enemies, even by accident.
-Must visit every room of every dungeon, get every map and compass, and kill every boss in each dungeon at least once even if they're not the dungeon's main boss.
The goal is to reach Ganon's room. You can't beat Ganon with no sword, so you can't actually save Zelda.