Guided Sleep Meditation, Calm The Mind, Sleep Meditation (Voice Only, Dark Screen)

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  • Опубліковано 28 січ 2025

КОМЕНТАРІ •

  • @jasonstephensonmeditation
    @jasonstephensonmeditation  3 роки тому +26

    ❤️ Subscribe for more beautiful videos 🙏
    ua-cam.com/channels/qPYhcdFgrlUXiGmPRAej1w.html
    You might also resonate with this video - ua-cam.com/video/xVkXaJSiV30/v-deo.html 🌑

    • @stephaniecaraballo3870
      @stephaniecaraballo3870 3 роки тому

      Okay Im

    • @Stoicism33rd
      @Stoicism33rd 3 роки тому

      Hello my dear friend
      Tammy
      Raymond Mississippi
      🕊️🕊️🕊️

    • @michellebucci3748
      @michellebucci3748 3 роки тому +3

      Thanks for the new ones i still dont know how you are able to make all these guided med i have been telling you for years you are gifted truly

  • @Dydy-kv3yx
    @Dydy-kv3yx 3 роки тому +41

    You always "drop in" when I need you the most!!! NAMASTE ✌

  • @AstridrLove
    @AstridrLove 3 місяці тому +1

    To those who are suffering tonight with anxiety.. I wish you a healing sleep that rejuvinates your soul.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 місяці тому +1

      What a thoughtful and compassionate message. Your kindness is a light for many. - Team Jason

  • @atl-relaxingmusic4801
    @atl-relaxingmusic4801 3 роки тому +102

    To whoever is reading this: Sending love and hugs to all of you. Remember that you are loved. You are not alone in fighting your battles. We are here for you and we love you. The universe got your back. Trust in the divine process of life. You will definitely find peace, strength, love, and happiness. Stay safe ❤️

    • @fahada783
      @fahada783 3 роки тому +1

      Just attach your heart to God، then the universe will serve you. Great ATL

    • @akmoss3092
      @akmoss3092 2 роки тому

      Shut up

  • @zenagain8409
    @zenagain8409 3 роки тому +9

    Namaste🙏🏾 🧘🏾‍♂️
    💰☀️I’m wishing everyone who clicked on this channel nothing but LONG LIFE, HAPPINESS & PROSPERITY☀️

  • @KB-sg3lk
    @KB-sg3lk 3 роки тому +26

    Oh how lucky am I!! So happy for this new meditation! Perfect timing! What a simple thing it is to feel connected to someone who I’ve never met, but feel like a life-long friend, on the other side of the world, I’m so thankful to you, Jason, and I send you MUCH LOVE ❤️🙏🏻🇺🇸

    • @Helen-jw6yb
      @Helen-jw6yb 3 роки тому +2

      Hi KB ...from England. I feel exactly the same about Jason...its nice to hear somebody else understands this feeling of connectivity. Love & peace to you...as well as Jason ! 😊

    • @manda322
      @manda322 3 роки тому +2

      Hi KB, I'm from Wales. Isn't Jason just brilliant? His meditations have helped me so much 💖

  • @SeventhNode
    @SeventhNode 3 роки тому +16

    you are the best. thank you for putting your time and energy into these videos i can’t even begin to say how much they’ve impacted my life

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 роки тому +4

      Oh Cecilia.
      That is truly lovely and really appreciated as well.
      Thank you for being here

  • @surbhisehgal16
    @surbhisehgal16 Рік тому +4

    Please make more of voice only sleep meditation

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Рік тому

      Thanks for your feedback. I will pass your feedback along to our team. Here is another beautiful meditation for you to try. Much love.
      Letting Go Before Sleep Guided Meditation Hypnosis (voice only)
      ua-cam.com/video/zzZox4uN86o/v-deo.html

  • @catherinemcgrath2644
    @catherinemcgrath2644 3 роки тому +3

    Anxiety has been through the sky the past few days, you always show up just in time, our earth angel, love and light to all 🥰

  • @iors28
    @iors28 2 роки тому +1

    Keep in mind this man spent a hour talking into a microphone. That deserves some respect. 💖

  • @VallieFort
    @VallieFort 2 роки тому

    Really appreciate the voice only vid! Sometimes even music overstimulates me. This was so helpful. I hope you also consider making voice-only chakra cleansing and realignment. Thanks a lot and I wish you all the best

  • @erikaparker3574
    @erikaparker3574 3 роки тому +4

    Thank God for you! Your voice is unmatched. Jason you’re the meditation 🐐 goat. When I say Surrender! you say Jason!

  • @ckrutherford1137
    @ckrutherford1137 Рік тому

    Jason, This is my favorite meditation you have created. I love the other ones too, But I always wished I had a bit more time with the visualization. This is just perfect!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Рік тому +1

      So glad to hear that you're enjoying this meditation! Your feedback is truly appreciated, and we aim to create content that resonates with you. I will pass your feedback along to our team. Much love to you.

  • @Becks-and-books
    @Becks-and-books 3 роки тому +28

    Just woke up in the middle of the night and couldn’t go back asleep. This came just in the right time ❤️

    • @michellemilarski
      @michellemilarski 3 роки тому +4

      same!

    • @Becks-and-books
      @Becks-and-books 3 роки тому +1

      @@michellemilarski hope you were able to
      fall asleep. My brain was struggling to hold on despite feeling myself start to drift off a couple of times. But eventually I got there ☺️

    • @authenticexplorers4815
      @authenticexplorers4815 3 роки тому

      Oh. Same!!!

  • @Sarozsimon
    @Sarozsimon 3 роки тому +3

    Good night every body

  • @elizabethlao17
    @elizabethlao17 3 роки тому +4

    Thank you Jason Stephensen, you are an amazing angel 💙

  • @nateblendzzz
    @nateblendzzz 3 роки тому +8

    Your like the best guy that does meditation for sleep I legit watch all of ur vids when I gts I made it like my normal activity now thx for making my life for the better I'm only 13 btw I hope u enjoy life to the fullest ty

    • @nateblendzzz
      @nateblendzzz 3 роки тому +1

      Like ur voice is so calmmmm and u have like the best voice for ittt

  • @dia_arroz
    @dia_arroz 3 роки тому +5

    This one is a favorite, Jason. Thank you, you are truly straight from heaven. You always know exactly what to say. You connect to our souls. You've helped me so much. 🙏♥️🙏

  • @AstridrLove
    @AstridrLove 3 роки тому +3

    Thank you for another voice only one ❤ I listen to the same one of yours every night. Your voice is all it takes 🤷‍♀️

  • @adelesilverman1937
    @adelesilverman1937 3 роки тому +14

    I really liked this one. The perfect length and so soothing. I listened to it at bedtime and again in the middle of the night. When I listened the second time it was unfortunate that there was a very loud commercial in the middle of it.

    • @polnan1
      @polnan1 3 роки тому +2

      WHO ON EARTH DECIDES TO PUT ADVERTS IN THE MIDDLE OF SUCH MEDITATION

  • @iconstechnologies3125
    @iconstechnologies3125 3 роки тому +1

    The moon is a beautiful to put in a back ground .I love her.

  • @catherinepage6969
    @catherinepage6969 3 роки тому +5

    Beautiful new recording. I always prefer Voice Only as often the music (not necessarily on yours) makes me a bit jangly. Thank you for your fantastic work ❤️

    • @SandraG9983
      @SandraG9983 2 місяці тому

      I am the same, not Jason but the music on some is repetition & loud. It can at times be as I'm drifting off & the music will jolt me awake. Take care & sleep peacefully.

  • @itsLadyJazz
    @itsLadyJazz 3 роки тому +4

    Yes! I’m excited now time to dismiss anxiety with some sleep.

  • @ricardonunovitorino
    @ricardonunovitorino 4 місяці тому

    Thank you, this one works better for me, no background music. My ear gets tired of extra sounds quickly. And this way I can hear you clearly all night without phones.

  • @gamerjema243
    @gamerjema243 3 роки тому +1

    This one was perfect in every way.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 роки тому +1

      Thank you for watching my video. May each day bring you more and more positive vibes and love. 🙏 💕

    • @gamerjema243
      @gamerjema243 3 роки тому

      I would also love a video that focuses on our connection with wild animals. 😊

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 роки тому +1

      Thanks for the suggestion. Blessings to you

  • @keeleykay1272
    @keeleykay1272 Рік тому

    Can you make more voice only videos please, I listen to this one every night, thanks

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Рік тому +1

      Hi keeley kay, thanks for your feedback. I will pass your feedback along to our team. Here is a beautiful meditation for you to try. Much love to you.
      Letting Go Before Sleep Guided Meditation Hypnosis (voice only)
      ua-cam.com/video/zzZox4uN86o/v-deo.html

  • @matt4103
    @matt4103 3 роки тому +1

    Hi Jason, this meditation is PERFECT. I like how this one is longer, as I always take longer to fall asleep. Your voice is soothing unlike any other - please make longer meditations.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 роки тому

      Hi matt.
      I am glad you enjoyed this one.
      There are all types of lengths on my channel and I hope you find the ones you really enjoy the best.
      Appreciate the feedback mate

    • @matt4103
      @matt4103 3 роки тому

      @@jasonstephensonmeditation Hi Jason, thank you for responding to me. What I mean by 'longer' is that the speaking part is longer.
      On my UA-cam premium account, I have watched nearly every video of yours. I have a few more to go but it's getting up there. Most of them feel like the spoken part is 20 minutes, but on this one it is an hour, I really like that because it takes longer for me to sleep.
      Thank you so much. I have used this video the past few nights and I have slept really well.

    • @Aleksandra.DaGreat
      @Aleksandra.DaGreat 3 роки тому

      @@matt4103 he’s got meditations that last upwards of 8 hrs. Non stop Jason voice. I can’t believe that you went through thousands of meditations? Literally, there’s so many!

    • @matt4103
      @matt4103 3 роки тому

      @@Aleksandra.DaGreat I don't think I've seen every single one yet but I hage seen a lot. I get recommended videos from Jason tha I already listened to. Maybe a few slip through the cracks.
      I have major insomnia due to a hyperactive mind and I have been listening to Jason for well over a year

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 роки тому

      @@matt4103 Got ya! Thank you for this feedback...

  • @sandrahill7070
    @sandrahill7070 11 днів тому

    My absolute most favourite audio of all time. ❤

  • @ros1424
    @ros1424 3 роки тому +4

    Good meditation relaxing and. helpful we need some peace of mind at the moment

  • @neilrussell6714
    @neilrussell6714 3 роки тому

    I’ve been under the weather with seasonal allergies (persistent terrible dry cough that makes me feel like my lung is collapsing) and after drinking some tea I drifted off to sleep. Jason, you’re a magician. I’ve been listening to you for the last two years and every night I need these videos, your calming voice comes to the rescue. I thank my lucky stars I found your “floating in space a guided meditation for sleep video” and it introduced me to you. Hope you and your family are safe and doing well

  • @angreynolds302
    @angreynolds302 3 роки тому +3

    So relaxing. Thank you for this meditation. No distractions. I'm really enjoying it.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 роки тому +1

      Thank you so much for the kinds words Angela Reynolds
      Sending you light, love, and restful sleep😍

  • @Philip-ze7uh
    @Philip-ze7uh Рік тому

    thank the lord for no music ..

  • @tracyrichards8744
    @tracyrichards8744 3 роки тому +3

    Loved this one could you do more of these with music plz ty Jason

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 роки тому

      Thank you so much for the kinds words Tracy Cooper
      Sending you light, love, and restful sleep😍
      I will take this feedback onboard.

  • @marylockwood4400
    @marylockwood4400 3 роки тому

    Love this guided meditation, can you do more one hour voice only meditation? It's just the perfect length of time. Sometimes I cannot hear the music when the spoken meditation is over.

  • @wurlybird6752
    @wurlybird6752 3 роки тому +2

    Thank you Jason. As per your email I would like to say that yes, I DO prefer your voice only, but also that, if I have to put up with music, your music is the least intrusive. That really sounds like "damned with faint praise"_ sorry! Your wonderful meditations have helped me for years. Thank you.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 роки тому

      Hi Wurly Bird. Thanks you for your feedback. It is valued. It's great to have you in the community my friend.

  • @tammyvillalva1840
    @tammyvillalva1840 3 роки тому +1

    GREAT JOB. VERY RELAXING. PLEASE DO SOME MORE. 😴😴👍

  • @joecissell4674
    @joecissell4674 3 роки тому

    You are Loved 🙏❤️

  • @dellarosa24601
    @dellarosa24601 3 роки тому +1

    Any one I can't remember putting on before sleep probably worked very well indeed! Thank you.

  • @andreasmiles2754
    @andreasmiles2754 3 роки тому +2

    I absolutely love hearing your voice, you have helped me so much ❤

  • @lorellelewis2258
    @lorellelewis2258 3 роки тому +1

    HOW IS IT POSSIBLE THAT ONE PERSON KNOWS SO MUCH! KENTUCKY USA

  • @DivinelyGuided5
    @DivinelyGuided5 3 роки тому +1

    Oooh thank you so much for the dark screen as well ... can't wait for this 💖 thank you 🙏

  • @livycross
    @livycross 8 місяців тому +1

    Can you do another one with no music? I love your videos thank you for always putting me to sleep

  • @juliajodon
    @juliajodon 3 роки тому +4

    Good night everyone, see you tomorrow🕺🏽

  • @debbykleynhans6867
    @debbykleynhans6867 3 роки тому +1

    Good heavens 💖 was just looking for this for my meditation tonight and just got the email as a reminder 💕 thank you Jason 😘

  • @larahannison3560
    @larahannison3560 3 роки тому

    Thank you for all your work and Healing !!

  • @maryannechild2883
    @maryannechild2883 3 роки тому +1

    Jason -thank you so much for this. So wonderfully soothing and helpful

  • @lauriemrdjan
    @lauriemrdjan 2 роки тому

    This is exactly what I’ve been looking for from you. I love your voice and your methods but need the black screen. I’m so happy that I found this video!

  • @lorrainenormanton9316
    @lorrainenormanton9316 3 роки тому +2

    Jason Thankyou so much loved this , I know this sounds strange but there is a lot of music meditation that’s sets my restless legs off , but this was so great so thanks again.

  • @candyrakrelnikov3015
    @candyrakrelnikov3015 2 роки тому

    Thank you, thank you 😊
    Your voice is very soothing. I look forward to your videos. Happy day's to you 🤗

  • @simplemeditation4422
    @simplemeditation4422 3 роки тому

    Superb amazing beautiful Relaxing music video great success 👍👍👍💎💎

  • @manjusavanur6669
    @manjusavanur6669 3 роки тому +1

    Thankyou

  • @connieory7024
    @connieory7024 3 роки тому +1

    Perfect timing! I've been struggling to sleep for hours. Thanks Jason!

  • @anhikasingh1985
    @anhikasingh1985 2 роки тому

    i am writing my board n sleeping was kinda a problem cz of all the thoughts abt exam, but listening to this i just had one of the best sleeps in a long time, i absolutely forgot abt everything and slept, but immediately woke up as soon as the alarm went off, i feel so refreshed rn

  • @crazeedogs
    @crazeedogs 3 роки тому +1

    This is just perfection! Now for an 8 hour one 😉 Thanks so much Jason.

  • @el_chino778
    @el_chino778 3 роки тому +2

    I like the dark screen

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 роки тому +2

      I think a lot of people are going to feel the same way about this one too.
      Thanks so much for listening.
      el_chino_778

  • @SeleneDelio
    @SeleneDelio 3 роки тому +1

    One of the best meditations I recently used...thank u so much ❤

  • @boomerlogic4861
    @boomerlogic4861 3 роки тому

    full of fear and anxiety can’t sleep
    trying to focus on Jason’s words

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 роки тому

      It's great to have you in the community Boomer Logic. I hope the meditation has helped and brought you some peace. 🙏

  • @lindabillings2393
    @lindabillings2393 3 роки тому

    Ty Jason...God Bless you.

  • @rsps12
    @rsps12 11 місяців тому

    Please do more meditations without music

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  10 місяців тому +1

      Hi @rsps12, thanks for your feedback. I'll pass your feedback along to our team. Much love to you. - Team Jason

  • @sheenaegender2813
    @sheenaegender2813 3 роки тому

    Anyone else fall asleep as soon as he starts the breathing exercise?

  • @deepsleep7942
    @deepsleep7942 3 роки тому +1

    You rang ❤️ I am here

  • @theresalee4844
    @theresalee4844 3 роки тому

    Jason! I loved "Angel"

  • @baputhakut6517
    @baputhakut6517 3 роки тому +1

    This is a amezing sleep voice

  • @nildavalencia5524
    @nildavalencia5524 3 роки тому

    Thank you 🙏

  • @francescagisellalayzell6718
    @francescagisellalayzell6718 3 роки тому

    Never had such a great Sleep 😴 in my life since listening to your meditations. Love from London 😍🥰

  • @okcgaming6543
    @okcgaming6543 8 місяців тому +1

    Thanks for this, honestly sometimes the mediation music in the background of most of your videos makes me anxious.

  • @sandywallin549
    @sandywallin549 3 роки тому +1

    Thank you Jason! 💕

  • @gloriamoreno7501
    @gloriamoreno7501 3 роки тому

    Linda meditación Jason muchss gracias por compartirlo bendiciones

  • @JoeM370
    @JoeM370 Рік тому

    I'm moved by the potent influence of this material. A book with related themes reshaped my direction in life. "A Life Unplugged: Reclaiming Reality in a Digital Age" by Theodore Blaze

  • @maureenahern8127
    @maureenahern8127 3 роки тому

    LOVE all your meditations....but this one in particular. It's hard to find good Voice Only meditations, and this one is terrific. I noticed a comment about the obnoxious commercial in the middle. UA-cam has gotten really bad about inserting these. If you can get them to stop, it would be terrific! Thanks for all you do!

  • @spesharay
    @spesharay 2 роки тому

    Ty Stephen. Can you make other voice only guided sleep meditations?

  • @chrissylewis9639
    @chrissylewis9639 3 роки тому

    Yes.!!!

  • @SOOTHINGSOUNDS-xq8mf
    @SOOTHINGSOUNDS-xq8mf 3 роки тому

    So relaxing

  • @lyndakelley7643
    @lyndakelley7643 3 роки тому +13

    So how do we pay you for all of your help? There has to be a way to support you in some way. You are amazing!

    • @carolinealmdal5213
      @carolinealmdal5213 3 роки тому

      @The Ministry of Truth KMK where

    • @ls-l1518
      @ls-l1518 3 роки тому

      Look him up on Spotify. There is a donation option

  • @TKM12
    @TKM12 3 роки тому

    Thanks

  • @zorza-zorza28
    @zorza-zorza28 3 роки тому

    Great ☆ ☆ ☆ ☆ ☆
    🌺 Regards ♪ New friend
    ♫ See you 🌺

  • @avasackaroff9606
    @avasackaroff9606 3 роки тому

    Thank u!

  • @joannaedwards6325
    @joannaedwards6325 Рік тому

    Please make more one hour sleep talk downs with voice first then music.

  • @DreamsOftheUniverse
    @DreamsOftheUniverse 3 роки тому

    Wonderful video Can’t wait to be able have followers and views like you one day 🙌🏽

  • @rupakc281
    @rupakc281 2 роки тому

    Relax I ❤

  • @relaxingteatime5103
    @relaxingteatime5103 3 роки тому

    That was nice, very relaxing

  • @fionabramble8987
    @fionabramble8987 3 роки тому

    Hi from🇬🇧

  • @infin-et802
    @infin-et802 3 роки тому

    This is nice❤️

  • @ceciliaines60
    @ceciliaines60 3 роки тому +1

    Me gusta el tema . Este tipo de mensaje me imagino solo servirá para quienes hablen el ingles. Sera mucho pedir la traducción al español ? de todas formas gracias.

  • @milliehodge7929
    @milliehodge7929 3 роки тому +3

    Every night I wake up with my being overloaded with work and home. How does anyone stop the subconscious mind from the day u have had it is a curse

    • @reybensoulmates6498
      @reybensoulmates6498 3 роки тому +3

      I know. I have to listen to a voice like Jason Stephenson's. Often I am too disturbed and distracted by the thoughts that come to me when I lie down to sleep. It really can't be just music or songs for me to relax. It must be someone speaking in a way that will calm me, to focus on their words, and then slowly, gradually, it seems I un-focus and finally rest. This man is such an immense blessing to my mind, and to me as a whole.

  • @calmtv9856
    @calmtv9856 3 роки тому

    Amazing👌

  • @urfavvARP
    @urfavvARP 3 роки тому

    First! I missed your videos!! ✨

  • @justinpeters347
    @justinpeters347 3 роки тому

    Hey Jason

  • @mariahfaith7862
    @mariahfaith7862 3 роки тому

    ❤️

  • @Aleksandra.DaGreat
    @Aleksandra.DaGreat 3 роки тому

    Do meditations really help? I can’t seem to calm my mind. My ego just isn’t letting to any surrender. Is it just gotta be just me?

    • @boomerlogic4861
      @boomerlogic4861 3 роки тому

      I am in the same place too much happening in the world

  • @vorribleperson3731
    @vorribleperson3731 3 роки тому +1

    u r my friend ok

  • @akshayawadhera
    @akshayawadhera 2 роки тому

    If I have to contact you for a counselling session how could I write to you.
    Your sleep meditations are immensely helpful.
    I am trying to enliven the visualizations within me .. that I would love to reawaken more deeply in my feeling imagination thinking and deep in my willing.

  • @delMonte301
    @delMonte301 3 роки тому

    🎤😌✅

  • @TheMrMe1
    @TheMrMe1 3 роки тому

    Wish I could visualize. Unfortunately, as it is, all this does is make me realize how I'm laying in my bedroom in darkness..

  • @jasonbrowning5796
    @jasonbrowning5796 2 роки тому

    Chipmunks do NOT jump from tree top to tree top. (10:48)

  • @salandersalgado4038
    @salandersalgado4038 3 роки тому

    Can you make a video to meditate on to heal Ptsd please

    • @salandersalgado4038
      @salandersalgado4038 3 роки тому

      Your videos have helped me so much. I have Ptsd and already 2 years after my pregnancy I look for help but I can't afford a therapist and the free ones don't know how to handle ptsd, so I do my own therapy and often I listen to your videos to help me sleep.
      Thank you.

  • @cenaidarodriguez8070
    @cenaidarodriguez8070 3 роки тому

    I’m having so much trouble sleeping I’m up all night and just can’t sleep I’ve tried so many videos and I still can’t sleep I’m at the end of my rope and don’t know what else to do 😢😢😢

  • @jamiecee4960
    @jamiecee4960 3 роки тому

    Hi. Pretty.

  • @jacquelinegibson1933
    @jacquelinegibson1933 3 роки тому

    I got an ad 25 minutes into the video… did anyone else have this issue? So weird I know normally they don’t

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 роки тому

      Sorry about this. This should not be happening. UA-cam have a tendency to " slip in" and ad here and there. I have notified UA-cam of this.

  • @rm5337
    @rm5337 3 роки тому

    Unfortunately,I stopped listening! Talking about walking in the forest and imagining I'm on the beach is not soothing to me. I preferred listening to how to relax my body,calm down and relieve stress and anxiety. All the other talk doesn't relax me. Sorry.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 роки тому +1

      I appreciate the feedback R M.
      Not all videos will suit all people.
      I hope you find some that help you more.