Kale Salad with Butternut Squash and Apples

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  • Опубліковано 21 вер 2024

КОМЕНТАРІ • 88

  • @Hullj
    @Hullj 2 роки тому +2

    I use my silicone baking sheet liners to supply nonslip surfaces. Easier to clean and I use thing less in my overcrowded kitchen.

  • @stevencanden2911
    @stevencanden2911 2 роки тому +19

    Helen - similar concept, I've made roasted sweet potato + red onion + granny smith apples with thyme, rosemary, and basil (all dried) multiple times. It's so good! You should try it! I've also seen it made with sausage + mashed potatoes to make a more filling dish.

  • @deoxyplasmic
    @deoxyplasmic 2 роки тому +2

    Lovely, as always.

  • @db1595
    @db1595 2 роки тому +3

    Woo another recipe can't wait to watch :)

  • @anasevi9456
    @anasevi9456 2 роки тому +2

    beautiful and just what i was craving, wished to make a salad that would come together well in my regional home..... where produce isnt always the freshest so a bit of wilting is the norm. -_-
    Thank you regardless, i do mean it.

  • @gianfrancobolla6658
    @gianfrancobolla6658 2 роки тому

    Sending you love from St. Croix. I love butter nut squash to make gnoochi. Thanks Helen ciao franco..

  • @da2nerboy
    @da2nerboy 2 роки тому

    Was so excited to see you on Chronicle tonight on their anniversary special!

  • @bryandonahue8302
    @bryandonahue8302 2 роки тому +4

    Amazing video! Thanks for the inspiration. 🙌🙌

  • @pavelow235
    @pavelow235 2 роки тому +1

    I don't come often anymore, but I have always enjoyed your intellectual food science channel.

  • @bt9816
    @bt9816 2 роки тому

    Helen, Thank you.

  • @RominaJones
    @RominaJones 2 роки тому +1

    I grow kale for market and thus kale is a staple in my diet and makes the best salads in my mind. To get the best flavour is a bit seasonal thing. Kale that goes through a frost, thus over wintered, has the sweetest leaves. Going through a frost causes more sugars to be released into the leaves. If you buy in spring chances are you will get a sweeter kale as it has been through a winter. Kale from the fall is grown through the summer and is less sweet and more taxed by the heat and you can taste it. If you grow your own know it is very hardy; just mulch them and harvest come early spring and the taste is wonderful.

  • @nosaltiesandrooshere7488
    @nosaltiesandrooshere7488 2 роки тому

    👍 Danke fürs Hochladen!
    👍 Thanks for uploading!
    👍 Very good and beautiful, thank you!
    👍 Sehr gut und schön, danke!

  • @cameronhay8759
    @cameronhay8759 2 роки тому +2

    I cant say it better than this; your awesome! A huge inspiration with some fantastic sass! Thanks for being you and sharing your ideas and experiences

  • @raraavis7782
    @raraavis7782 2 роки тому +4

    Looks delicious!
    Nice mixture of different flavors and consistencies.

  • @bevcail
    @bevcail 2 роки тому

    Dang loving that your sheet pan has the same shades of beige that my pan has does

  • @christianehayward1994
    @christianehayward1994 2 роки тому +2

    5-star awesome salad. I sprinkled with pomegranate seeds to make it even prettier.

  • @arturyeon
    @arturyeon 2 роки тому +1

    Hey Helen! You're right about the Kale, most varieties in Europe are harvested only when they're very mature. The one sturdy-but-not-too-sturdy green that you can sometimes find here is Swiss Chard, though you'd have to be lucky - or Swiss, perhaps. What I'm most fascinated by are the different greens available on some farmers' markets here and I'm sure many would pair wonderfully with your recipe.

  • @hannahpeper236
    @hannahpeper236 2 роки тому

    Thank you again for this recipe

  • @anitadunphy7837
    @anitadunphy7837 2 роки тому +5

    Looks fabulous Helen, thanks for sharing. Stay well and safe.

  • @bryanmcwhirter9945
    @bryanmcwhirter9945 2 роки тому +1

    Hello Helen, Bryan from Canada, love this recipe, have butternut squash to use up so will do this tonight, i always cut it in half at the bulb first, less resistant and safer, getting cubed up so why not. Love you're channel, if I ever get to Boston i will definitely be in your class! Thankyou!

  • @MinaSalome
    @MinaSalome Рік тому

    "I know Thanksgiving is long gone" No you're just early for the next Thanksgiving! bringing this to my family tomorrow :)

  • @edwardnixon1782
    @edwardnixon1782 2 роки тому +2

    You might experiment with parboiling the Kale, draining, drying and chilling a bit? But, yes! Canadian Kale is definitely tough and chewy without a bit of 'treatment.'

  • @yogablossom100
    @yogablossom100 Рік тому

    What a beautiful woman! She makes me so proud!

  • @gga3053
    @gga3053 2 роки тому +3

    We made this for our dinner last night and it was really excellent! Another excellent recipe. Thank you so very much!

  • @03maggield
    @03maggield 2 роки тому +1

    Just made this recipe with sweet potatoes and it was so tasty! It comes together very easily, and I bet it tastes great the next day! Thanks so much for this great recipe!

  • @margitschendel1605
    @margitschendel1605 2 роки тому

    Made it today with local produce. Simply delicious. Thank you very much for sharing. 👨🏼‍🍳

  • @Chloe-mo2xb
    @Chloe-mo2xb 2 роки тому +2

    this looks good.....

  • @SusanSmith-hl3iv
    @SusanSmith-hl3iv 2 роки тому +1

    Awesome dish and video, as usual. I love butternut squash, especially roasted, and will have to try this one. Living in a rural community, I doubt I can find your kale, but the more common is available, as well as baby spinach. Another recipe I found includes roasted butternut squash and then add frozen cranberries the last 10 minutes. Talk about contrast! This was Ina Garten’s recipe for Wilted Lettuce. A keeper like yours. Thanks again for giving us such wonderful recipes and cooking tips. 🥰

  • @lovelyindid8460
    @lovelyindid8460 2 роки тому

    Thank you..you wonderful

  • @cricke6011
    @cricke6011 2 роки тому +1

    Best salad I've ever eaten!

  • @ricebrown1
    @ricebrown1 2 роки тому +3

    That squash peeling is going to save my fingers.

  • @zzergg8188
    @zzergg8188 2 роки тому

    Wow

  • @rafaelluciano
    @rafaelluciano 2 роки тому

    Hello Helen, I adore your content and I have follow your recipes and yet everytime I have to think about what to make for dinner or lunch my head goes blank. Would love that you made a video dedicated to how make vegetables interesting to eat. Everytime I have a potato all I can think of boil, roast or mash and I'm over it.

  • @johnpaiva4581
    @johnpaiva4581 2 роки тому

    I’m Fernanda,
    I absolutely love this recipe !! You are a joy to listen to.

  • @parkerschellenberg3563
    @parkerschellenberg3563 2 роки тому

    hi helen. please please try building your shallot vinaigrette in an 8oz mason jar. I use Ball jars from target and some fun Aozita lids from amazon. Just shake to emulsify - it will change your life. Also this way you can add just the vinegar and shallots first and let them sit for a few minutes to pickle before adding the rest.

  • @lizzsmith7126
    @lizzsmith7126 2 роки тому

    so many great tips in this one Helen, thank you!

  • @TheArcSet
    @TheArcSet 2 роки тому

    Thanks for this.

  • @tyriliusmc9798
    @tyriliusmc9798 2 роки тому

    Helen, you're killing it. Thank you for your hard work.

  • @saidimbouh1922
    @saidimbouh1922 2 роки тому

    I am in love with you're voice ❤️

  • @Dwynfal
    @Dwynfal 2 роки тому +1

    Looks delicious Helen! I can't get kale at all where I am in Belgium so I'll be trying it with spinach instead.
    I recently got my hands on Cavalo Nero seeds so next year there will be some in my garden. 👍

  • @jacobfiksel3600
    @jacobfiksel3600 2 роки тому

    This was so good! Even better the next day after everything marinated in the fridge overnight.

  • @mibox8302
    @mibox8302 2 роки тому +1

    I dont usually eat veg but this looks tasty

  • @cherylanderson3340
    @cherylanderson3340 2 роки тому

    This combines some of my currently favorite things! Thank you 🥀

  • @georgemichaelpetty5111
    @georgemichaelpetty5111 2 роки тому

    Thank you for your channel! Made this salad the other night, was a hit! Came across your content after randomly stumbling on the video about seasoning baking sheets. You're a great host!

  • @jassonjasson7418
    @jassonjasson7418 2 роки тому +1

    Very nice recipe chef 👍👌👏. It will be my dinner for tonight 😋, i have curly ( verdura) kale but I think it will work just fine. Thank you for your effort 🌹🤗🌞😎

  • @XeonProductions
    @XeonProductions 2 роки тому +1

    I was thinking back, I don't think i've ever had butternut squash in my life. I've seen you use it multiple times, now I'm wondering if I should finally try it.

  • @kurzhaarguy
    @kurzhaarguy 2 роки тому

    Great looking dish and an excellent model for other variations. As always, thanks, for your knowledge.

  • @saraatppkdotpt8140
    @saraatppkdotpt8140 2 роки тому

    Amazing combination of flavors!

  • @Yayojayoful
    @Yayojayoful 2 роки тому

    Looks delicious, going to give it a try this week.

  • @wingsabre
    @wingsabre 2 роки тому +4

    I made a similar salad this past thanksgiving. The difference is I had a southwestern twist, and the kale was Curley. Used chipotle in the dressing, added coijia cheese for added salt and replaced the apple with pomegranate seed for the color. It could be premixed 8-12 hours in advance and still hold up.

  • @Mialuvsveggies
    @Mialuvsveggies 2 роки тому

    Mmmm this sounds incredible

  • @rivakenigsvain7618
    @rivakenigsvain7618 2 роки тому

    You are wonderful

  • @SergGirl
    @SergGirl 2 роки тому

    This looks SO delicious! 😍

  • @turtleandbear1179
    @turtleandbear1179 2 роки тому +1

    that look very nice - it immediately made me wanna try making it. I might as you suggested exchange the kale because the "normal" kale you find over here is more matured and quite rough.
    I'm not up to date with the last of your videos so apologies if someone said this already, but:
    Helen, are you stretching and doing your core strength exercises? In your Q&A video you said we had to wait about half a year and ask you this! XD

    • @helenrennie
      @helenrennie  2 роки тому +4

      Yes, still doing abs and stretching :) Thanks so much for checking up on me!

  • @thomaslangevoort6759
    @thomaslangevoort6759 2 роки тому +3

    Looks delicious, can't wait to try! :)

  • @yay-cat
    @yay-cat 2 роки тому +1

    What!? Helen has online cooking classes?! Like I think if you dig all the way down from Boston you might get to South Africa so I don’t have high hopes of making it to an in-person class

  • @tatiananovikova3316
    @tatiananovikova3316 2 роки тому

    Oops! The recipe’s so great; can’t wait when soft kind of kale is sold in my country… luckily we do have honey crisp apples and butternut squash. Thank you, Helen, I will try to replace the kale with something worthy))

  • @michaellanker8573
    @michaellanker8573 2 роки тому +2

    I love your videos! I do have a question. I notice that you very often use mustard as an emulsifier (and flavoring) in salad dressings. However, I don't care for mustard. Do you have any recommendations as a substitution for a similar emulsifying effect?

    • @raraavis7782
      @raraavis7782 2 роки тому +5

      Egg yolk does the same. Or mayonnaise - which is egg yolk and oil.
      If you want to stick with a classic oil/vinegar concoction, you can also just buy powdered lecithin. That's the stuff in egg yolks and also seeds like sunflowers, that keeps water and oil from separating.
      Put a generous pinch of that into any water and oil mixture and it should stay emulsified after mixing it thoroughly.

    • @helenrennie
      @helenrennie  2 роки тому +5

      Rara Avid has great suggestions, but you seriously won't taste any mustard in this. I've tested this on dozens of mustard hating students. just make sure you are using dijon mustard, not some other kind.

  • @gavinvales8928
    @gavinvales8928 2 роки тому

    I love Nero kale so much that I knew that it was Nero kale in the thumbnail

  • @Dr.Nagyonfaj
    @Dr.Nagyonfaj 2 роки тому +2

    Hello Helen - I wonder if I might ask you a question unrelated to this particular recipe? I hope that's OK. I couldn't find a video about rice - where my question might have been more appropriate. I do not struggle with preparing rice - my grains always come out fluffy and separated when cooked in the normal way. However, whenever a recipe calls for making rice with stock - the rice becomes wet and clumpy. I imagine this is to do with the fact that the liquid is thicker and not as easily absorbed by the rice. I have tried thinning the stock with water to make it more absorbable - but that defeats the purpose of flavoring the rice. Yesterday, I spent an entire afternoon making a chicken kabsa, which called for using the spiced chicken stock to cook the rice and, although flavorful, my rice was stuck together and mushy. I'm stumped. Please would you have any suggestions I might try?

    • @helenrennie
      @helenrennie  2 роки тому +2

      unfortunately, I don't cook rice in stock if I want fluffiness. the only time I cook rice in stock is paella or risotto and those aren't exactly fluffy.

    • @Dr.Nagyonfaj
      @Dr.Nagyonfaj 2 роки тому

      @@helenrennie Thank you :-)

  • @davidvalenta9394
    @davidvalenta9394 2 роки тому

    Try the Titan serrated peeler on Butternut or heavier skins. well worth the 2 piece set.

    • @gilgemash
      @gilgemash 2 роки тому

      No serration on my squash! 👻😷🌈
      Gimme a hefty catapult peeler - bliss 🐇

  • @garywallenphd885
    @garywallenphd885 2 роки тому +1

    Kale is not readily available where I live so I substituted a nice salad mix with great result.

    • @helenrennie
      @helenrennie  2 роки тому +2

      Hi Gary, So good to hear from you! Glad you enjoyed the salad :)

    • @garywallenphd885
      @garywallenphd885 2 роки тому

      @@helenrennie Thank you Helen. The flooded house is now under renovation and hoping new kitchen will be installed in March. Will send photos.

  • @given2dream
    @given2dream 2 роки тому +1

    Helen, is putting the butternut squash on the bottom rack to put it closer to the heat or farther away? Ovens are different…my gas oven heats from the bottom, but some heat from the top. Knowing your goal will help me know where to position the tray.

    • @helenrennie
      @helenrennie  2 роки тому

      mine is gas and I put the baking sheet close to the bottom to help the bottom of the squash brown.

  • @aigarscelms4593
    @aigarscelms4593 2 роки тому

    Dear Helen!
    Can not remember in which video you went through how to make salsa verde from Tomatillos.
    If you could help me... :))

    • @helenrennie
      @helenrennie  2 роки тому +1

      I don't believe I have a video on salsa verde from tomatillos. I usually make italian salsa verde that's like pesto made with parsley. you can google for my pesto video for that.

  • @elprimo1
    @elprimo1 2 роки тому

    Why not use the butternut squash seeds after toasting them?

  • @foodprofessor4056
    @foodprofessor4056 2 роки тому

    Hello Helen. I listened to your heartfelt appeal on behalf of Ukraine and the Ukrainian people. Trust me, you know how to make a video about war. Of all the things you said in your video, the one that you said that hit me the hardest was that all of the mail you have received, 95 percent was positive IMO, it is sad beyond words that 5 percent of the emails were unsupportive. It is terrible that your mail was 5 percent negative. What kind of people write negatively to a person advocating peace and humanitarian charity? By way of history, my mother's father and mother were Ukrainian Jews. They were persecuted and eventually had to flee their home or face serious harm or death. I was not raised by people who had great love for Ukraine. That said, I have contributed to Ukrainian relief charity because the people suffering now are not the ones who tormented my grandparents. These are innocent people suffering because of their heritage, just like my mother's parents. I choose to help them for this reason. Best regards to you and your family.

  • @PhotonFlightTeam
    @PhotonFlightTeam 2 роки тому

    if you were my valentine, I would make this salad for certain! ( but, "Kale"...sigh, I don't think we have a future m'dear....) :)

  • @seamoreplant
    @seamoreplant 2 роки тому

    Kale isn't fit for man or beast! Why do people keep pushing it? Love butternut squash!

  • @denniswest3493
    @denniswest3493 2 роки тому

    here is another great recipe video - ua-cam.com/video/sC3u65cfmcE/v-deo.html

  • @linhhoang7138
    @linhhoang7138 2 роки тому

    First!

  • @glennlaroche1524
    @glennlaroche1524 2 роки тому

    Kale is evil.
    Sorry, not sorry.

  • @italoblu
    @italoblu 2 роки тому

    Please consider being more keto in your approach.

    • @scottmiller1956
      @scottmiller1956 2 роки тому +1

      Please consider preparing it the way YOU choose.

  • @GunnyArtG
    @GunnyArtG 2 роки тому +1

    Hard pass

    • @scottmiller1956
      @scottmiller1956 2 роки тому

      Go have another McRib.

    • @GunnyArtG
      @GunnyArtG 2 роки тому +1

      @@scottmiller1956 ha ha. Also hard pass. I just threw up a little.

  • @AerysBat
    @AerysBat 2 роки тому

    I enjoy blanching kale for 30 seconds to cut the raw flavor and make it more tender!