Difference Between Red Meat & White Meat ? | By Dr. Bimal Chhajer | Saaol
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- Опубліковано 2 жов 2024
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You are visionery, innovative and enlightened sir... every society needs doctors like you.
It seems that most of the doctors just prescribe medicines. They hardly think on "application of knowledge" that they gained in their medical education.
हड्डी तोड़ पसीने वाला रोज मेहनत तो कोई भी नहीं करता आजकल।
अतः बिमारी तो होनी ही है।
इसलिए इलाज से परहेज़ कई गुना बेहतर है।
Right bro
Sir can I take lite sugar how many calorie in this sugar plz tell me kindly thankyou
BILKUL SAHI BOLE BHAI
@@Achcha786 min.
Lol
You are such a good doctor 😊😊😊 may Allah give you iman (ameen)
Concentrate only on consultancy on cardiac
Don't mix deen here
@@ayazkhwaja2858 wont asked you please mind your own business
@@slhkhn then you too must only concentrate on consultancy why are you reading comments
I have not written anything bad
@@shaikhabdulla8018 I m doing my business only
Sir
What about Omega-3 with respect to the heart. Please let us know in your next video. We can Google and can know more but the way you tell is different easy to grasp and understand. Thanks 👍
8
I am very much aware about ❤️ heart health after following your video.
Thank you very very much sir.
Dr. Sahab namaskar. Exemplary advice. May Allah bless you with staff working and family members.
Many many thanks
@@SAAOLHeartCare don't spread misinformation are you doctor really ? dietary cholesterol doesn't increase your cholesterol in blood lipids they glaze over reply me with a good comment and say sorry or delete this video
Dr sir now a days doctors charge enormously .for few minutes advice. I pray god to give you and your family long life and happy living. (Health you will maintain sir.)
Desi chicken is good boycott poultry chicken
sir, apki avaj se hi mari adhi bimari achi ho gai...God bless you
Arey Arey...
Science ne itni tarakki kr li?
Kaise kaise namune hai yaar 😂😂😂😢
Be vegetarian stay happy and healthy.
GOOD WORK SIR. MAY ALLAH BLESS YOU
Some fish contain omega 6 which is said to be good for heart. What about that?
He is only talking about hert patients.... 👋👋
@@mpscvlog6709 heart....👍👍👍
@@mpscvlog6709...he is a senior doctor of heart so.......
Sir,we know milk is also animal product .so how far is it beneficial for our health considering the amount of fat(cholesterol) consuming it(milk) on daily basis?Sir please I want your suggestion as early as possibles.It's me Shahid Anwar from NEPAL.
It is nice to know from a Medical Doctor that Meat is Bad for Heart. Thus, between Chicken and Mutton, one should prefer Chicken. And, if eating Chicken, eat in small quantity. I thought that Fish fat is good for heart. Yes/No? And lastly, if one is vegetarian eating fried things and milk products possibly contain more fat than Chicken. Yes/No?
You mean nonveg is not good for heart
But what about healthy person who is fit and fine who do regularly exercise/ jogging/yoga or other activity..who needs protein and othet vitamins...
Can they eat nonveg on regular basis..?
Depending on daily requirement of energy and digestion and energy required for digestion and requirement of iron and proteins and vitamin and level of daily activities a balanced diet is more important than veg or non veg.
Good day Sir, kindly advise how to fulfill protein requirements without chicken or egg.
Dr ap jo tarikhe se explain karte it's awesome
Amazing information.
डाॅ साहब नमस्ते ।
सर आपकी जानकारी बहुत ही काम की है।
आप के जैसे जानकारी देने के लिए आज के डाॅकटरो के पास समय ही नही है।
पर आप समय निकालकर जागरूक करते है। बहुत खुब ।
सर आप हदय का आकार बढने के कारण निदान पर भी वीडियो बनाइए ।
ताकि मै अपनी हदय का भी खयाल रखू।।
धंयवाद।।
Sir for bodybuilding protein is essential.chicken is good source of protein.consuming not daily but 3 times in week.will heavy workout reduces excess fat and cholesterol??
Chicken breast sir cholesterol =85, protein=31 total fat =3.6 ...it's good for health sir
How it's healthy?
Dr
If chicken/mutton is not good then what is the best source for protein?
It is said that veg dietary protein is not a complete protein. Please advice
Hi, is it for only heart patients or everyone?
It is for a healthy heart.
For everyone...
Sir mae kanna chahta hu ki kaya body to body koi difference hota hai...Mae aek sahb ko janta hun jo sirf mutton chicken fish ke alawa kuch khaye nai khoob heavey rich khana aek kg mutton banage to 1/2 kg oil hoga..umer hai 80 years hafte Mae 7 din non veg khate honge dry fruits vagerh sub kuch koi chese ko mana nai karte ...jis tarh aap calculate kar rahe osse lagta hai onko body weight se zada chlostrol hona chahiye onki body mae....abhi kuch bimar huae thae to lipid profile hua mae khud harat mae hun ki onka chlostrol aesa tha jase 18 sal ke sportsman...ye kase possible hai
Your commitment and research towards cardiac issues is endless ....you are my hero sir
Very nice sir. Kya diabetic patients white rice k jagah quinoa ya kodo millet Kya sakte hai?
Kya diabetic,thyroid person suji Kya sakte hai?
When medicine and Judiciary in our country have become money making professions immorally, your endeavor in the field of cardiac medicine is saintly. May Allah bless you sir.
Kya chicken mutton ke shokin hevy exercise kare to cholestrol fats ke ye blockeges se bachenge kya?
जिसके दिल में दया का खजाना नहीं उसे मानुष कहाने से कया फ़ायदा, जीव मत मारो बापुरा सबका एकच प्राण।(सत कबीर की वाणी)
Tum log mans to nahi khate lekin insano ka khoon peete ho
Excellent comparison
sir,
इतनी ,अच्छी जानकारी ,W H O ,भी नही देगा,
जितनी जानकारी आप ,देते है, धन्यबाद,sir,💐💐
Sir ek cheej puchna tha..... agar ye teeno cholesterol badhate h or heart k liye dangerous h to fir bahut se log aise bhi h jo pahle hi ye teeno cheeje nahi khate... to unme cholesterol ki matra kis wjh se badh jaati h jisse unko heart problem hoti h.....
Google is less informative than yours . thanks Doc.
I regularly following your advices. It is very informative and helpful rather. Very nice sir.
Good Dr Really excellent briefing regarding diet and nutrition for heart
Sir, very nice information.
Moderation is the key. You are highlighting only negative aspects. Please clarify
1. if the given information is only for "heart patients" ?
2. If we consume only plant based diet, is it possible that we won't have any heart related issues??
3. As you have said, in india there are many people suffering from heart related problems, but India is the only country in which people mostly eat vegetarian food. Why it is so??
Good point
😅😊Yes, and B12 is from mutton 🍖, calcium from milk 🥛, cancer stops from butter 🧈
My father was vegeterian had angiography with three blockage. Today he is no more. How do I believe that taking non veg is dangerous
Sir egg 🥚k baare mein bhi information deni chahiye thi aapko video mein
Dr. Chhajer, Milk is also an animal product. How much cholesterol is there in milk?
Thank you
Fish has HDL Omega 3, which is beneficial for heart.
No .......omega 3 is good for joints ....not heart
@@vishalwakle7896 Reduce triglycerides, increase healthy fat
@@vishalwakle7896 you
@@vishalwakle7896 to
Both are best for the body... They are an integral part of cell membranes throughout the body and affect the function of the cell receptors in these membranes. They provide the starting point for making hormones that regulate blood clotting, contraction and relaxation of artery walls, and inflammation....if you need more detail please share your telegram or whatsapp number....
Well Dan sir.
God bless you Sir for sharing information of healthylife style
Thank you sir
Kuchh Dr. kehte hain dry chicken jaise tikka, tandoori chicken mein HDL zyada hota hai ! Kya ye sahi hai?
Good information sir🙏🙏
it means vegetarian will not get heart problems. high cholesterol. etc
😁😁
Jainiest ko bhi heart attack ata hai...
सब खाद्धय पदार्थ खाने किसी हद में ही ठीक रहते हैं।
दूध से बने पदार्थ भी स्वास्थ्य के लिए नुकसानदायक हैं।
If anyone has iron or vitamin B12 deficiency, he must be eat non vegetarian diet(chicken, mutton, fish, egg) otherwise his/her hemoglobin level will be fall.
@@dipenmayacharya3994 murkh prani
@@jabakitchenvlog sahi bol raha hai wo
Good information.
You are the best cardiologist among all
Aur chor bhi
@@johnashok9822 😂🤣
@@johnashok9822 😄😄
What to eat then..
Sir coffee n tea difference and which is good for a heart patient or normal person
Sir can you tell about keto diet ...where we have to eat high fat food like chicken and red meat???
Sir Egg ke bare me thoda information dijiyee....
a video has been posted by doctor. Please search for his videos
Right information
Good dr shab
What if we boil the chicken and eat. This will remove the fats and then cook it for pure protein intake.
Aik ghunday ne 20 qatal kiye aik ne 22 kon sa ghunda thk ray ga,. Hhhhh best example, great
Weight loss wale chicken mutton ka use kar sakte hain ki nahi
Thank you sir,I want to know, a patient 73 year old. Lipid pro file is normal .that patient can chance of heart attack ?and also may chance of blocks of coronary artery?
No .. ecg bi krwa lo rk bar
Dr साहेब क्या चिकन या मटन के बदले ईसका सूप पिना ठीक होगा.
SIR YOU I AM A VEGETARIAN AND YOU HAVE GIVEN ME A VERY SOLID REASON TO BE A VEGETARIAN. ALL NON-VEG IS LIKE AN EVIL PERSON, NOW WE HAVE TO CHOOSE THE LESSER EVIL WHICH IS CHIKEN BUT COMPARED TO PLANT FOOD WHICH HAS NO CHOLESTROL IT IS STILL PRETTY BAD. WE ARE BLESSED TO LIVE IN INDIA WERE A LOT OF VARITY OF VEG FOOD IS AVALIABLE AND IT IS ALSO MADE IN COUNTLESS WAYS. YOU HAVE GIVEN US GREAT KNOWLEDGE.
Try getting 200 grams of protein through veg food.
@@rohan0103 good old chicken, yeah buddy, light weight..
Lmao
@@rohan0103😂😅😁 destroyed AND ASK FOR VITAMIN B12 ALSO 😊
who said there is no cholestrol in plant food ? One needs to eat a complete balanced diet consisting of green veggie ,fruits,fish & sea food,egg,dairy product ,chicken ,whole grains,legumes,mutton,nuts,seeds etc to get optimal health,cholestrol too has 2 parts ldl and hdl (good part needed by the body) ,remember moderation is the key ,people have been consuming these foods for ages in the world and lived perfectly for 80-100 yrs ,those not eating animal based food also die beacuse of heart attack and blockage and if you are so much worried about cholestrol leave dairy as well it too has cholestrol become vegan then
Sirji, chicken me agar 3.6 g fat hai (out of 100 g), to isme kya bura hai samajh nahi aya. Isse jada fat to chawal, ghee, tel one se hota hai. Cholesterol ko lekar bhi bohut confusion hai. Kahise maine suna hai ki hamara body khud cholesterol generate karti hai, iske saath bahar khane ka cholesterol ka koi direct relation nahi hai. Thoda clarify kijiye.
Thank you so much.....for your valuable information regarding fish, chiken and mutton.
Sir fish oil... and heart... kuch relation he ky.... matlab fayda.. ya.... loss..????... plz replay
Sir fish oil matlab omega 3 ....ye aapke body ke cell function ko regulate karta .....aur achcha hai sabhi organ ke liye....need more detail please reply.....
Ye sab to thik he but appke voice ko kya hua he sir
Chicken fish meat na khane se hoa hai
Doc hai gale me prescription phas gaya hai
@@Shots-k5y 😄
Sir Jee - can’t our body absorb bad cholesterol OR any mechanism in the body to flush out bad cholesterol?
Sir I eat 400 grams chicken everyday along with 6 whole eggs and vegetables. According to you I would hv died by now of heart stroke. Dietary cholesterol is not the same as our body cholesterol. Plz highlight this. This is a very old myth that u r teaching sorry to say.
Yeah there are two types of cholesterol good and bad he never talked about it..
I eat mutton and chicken two times a week but still nothing problem main key is to digest not to eat
Bhai everyday 😂😂 bahot ameer ho aap
@@Mehra173 lol. Nahi bhai
Sir fish me collestrol hota he ya nahi
Sir mughe servaical spine ka problem h to fish or egg kha sakte h chicken Doctor ne kaha h Patna allms ka
Chicken , mutton bagair Khana andar hi Nahi jata 😢😢 kya Karu ?! Cholesterol Mera bhi hy thoda 😢😢😢
Bindass kha bhai aur daily thoda exercise 👍.yeh doctor ke sunega toh ladkiyon jaisi awaz niklegi future mein😂😂
कुछ भी खाओ आप लेकिन उसके लिए व्यायाम के साथ - साथ फ़ूड सप्लीमेंट जरूर लें...👍
Good morning sir
Could you please Make a videotell us about LDL and HDL . Foods rich in HDL
अंडा छूट गया, सर
अंडा के बारे मे भी बता देते, सर
Egg
Mat khaao bhai , bahot cholesterol hota hai aur kisi dusre janwar ka manstrual waste khaa kr kya karoge bhai.
@@captainj2910 ha ha ha ha ha, agar ye etna hi kharab hota to ayourved me eska naam nhi hota, lekin Desi eggs only, farmy eggs are harmful for heart,
@@trilokchand2300 Ayurveda mein kahin nhi hai ki isse khaana chahiye , koi reference do ki kahan se bol rahe ho , Vedas mein bhi likha h ki tamasik khana nhi khaana chahiye tamashik saare maans aur ande bhi aate hai... Dusre k bachche khaa kar kya karoge bhai ,uske bina bhi zindagi hai ,unlogo ka vyapar tumlog k kaaran chl raha hai , market mein aur bhi vyapar hai..
Sunday ho ya Monday Roz Khao ande🥚🥚🥚😂😂😂😂😂😂
@@Nadeemkhan-qg7fs are yrr😂😂 tumlog nhi samjhoge
what about ketogenic diet !?
Very informative knowledge.... Thankyou Sir 🙏
Bahut log UA-cam par machhli ko heart healthy batate hai.
Thanks
Yes sir, u told right. But kya jina hi chhod de. Ye sab nahin kharge to kaise jienge as nonveg eater😁😁😁😁
Mahine main 3 4 baar khao
Desi murge me colostrol hota hai kya?
Fish 🐠🐋🐟 me?
Thank you so much for this topic. Very informative
Me aap ko slam karta hun
sir please make a video on makhana. is it gud for health
शाकाहारी बनो जीवन बनावो 🕉🕉👍👍
@Md kasid Ali gym fitness मुल्ला जी शेर जानवर होता है क्या तुम भी
@Md kasid Ali gym fitness शेर की बात अलग है इंसानों की बात अलग है आप किसी दिन शाखाहरी इंसान के कुश्ती लड़के देख लेना आप 2 मिनट में थक जाओगे ओर हार जाओगे
@Md kasid Ali gym fitness apne aapko sher sey compare kar raha hai chal tere ko sher key saamne khada kardete hain jo jeeta wahi sher.
@Md kasid Ali Baik modify insaan kabhi bhi sher nhi ban skta chahe kuchh bhi ho jaay
@mdkasidaligymfitness1396yes sir B12 deficiency is seen in vegetarian mostly, SO EAT CHICKEN 3 TIMES A WEEK AND DO HIGH EXERCISE (WALK 6 KMS AND TAKE STATIN 2 DAYS A WEEK FOR 6 MONTHS)
धन्यवाद
BEST information in INDIA
Sir, eggs khana thik ya nahi plz... Reply dijiye
Sir alhumdulillah mein 23 year se rozana 1 kilo chicken khatahoon aur last 3 month back colstrol test kiya to normal aya alhudulillah,,,
He is telling about humans…tum khate raho
@@sonalid8428 ye meri majboori hai kyun ki mera chicken shop hai bacha huwa chicken bikega nahi isliye khatahoon
Shop band kar do…aapka bhi bhala hoga aur dusro ka bhi..waise bhi jeev hatya paap hai..jab bina khoon bahaye bhawan ne itni cheezein di hain paet bharne ke liye toh khoon kyu bahana. Apne swarth ke liye kisi ko haani pahuchana aur maarna toh raakshashi (evil) karm hai.
Jaisa khaye ann waisa hoye mann
Thank you so much sir g
Dear Sir
During this pandemic, it has been observed that the persons who were habitual to eat mutton, buff meat, fish, chicken on daily basis. They had very outstanding immune system to fight corona and hence they got very mild symptoms and self healed. But, people who eats only veggies have been noted to died at a very first stage. What you have to say about it ?
Faltu bat h ESA Kuch ni h
Most Covid Cases and deaths are in USA, Brazil , Russia , UK , Turkey , France, Germany ,Iran, Italy, Argentina etc. And in all these countries consumption of Egg,Chicken,Fish, Beef, pork and lamb on massive level
What happened to their immunity then?
@@captainamerica614 I think he is from non educational background.
@@captainamerica614 massive to india me hui thi bhai ,dead bodies ganga me feki ja rahi thi line se ,abhi bhi wo manzar yaad hai
Sir fish oil tablet Jo khatey hai wo heart key liye kaisi hai pls sir bataiyga
Good information sir.. thank you v much 🙏🏻🙏🏻
Good info
agar daily workout karte he to kya chiken kha sakte he
What about boiled egg sir plz suggest
Sar paneer kha sakte hain kya??
But sir egg white may zero cholesterol hota hai is it true and it's healthy
Very good video 👌thank sir ji
Sir ji bp wala mareeg murgi ke panje kha sakta?
Sir please explain if eat boiled chicken breast then it is harmful or not?
very good information sir
Thanks dr
Total recommend dose of cholesterol is 200-300mg a day...
Sir what is about fish
High triglycerides main chicken khaa. Sakte hai kya
Thanks dr 😘
Sir my cholesterol is 174. I started running and walk 9n daily basis. When it comes down can I take meat with exercise n walk ?
Yes