28 Days to Slimmer Thighs| Mini Stair Stepper | Self Development Challenge | Series 1 : Week 4

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  • Опубліковано 21 лип 2023
  • Hey Beauties! Thank you for watching. Make sure to subscribe and like the video. I made it to Week 4 ya'll! In this video I discuss how my journey has been over the last 28 days of this challenge.
    Each 28 days I will feature a new challenge related to physical improvement, emotional intelligence, or spiritual intelligence. My ultimate goal is to start a lot of good & new habits, throughout each of these challenges, that will help me sustain my goal of constant personal development. As always, I wanna hear from you too! Enjoy!
    Equipment:
    Sunny Health & Fitness Mini Stair Stepper w/Resistance Bands
    Original: $69.99
    Advances: $71.99
    Amazon link:
    www.amazon.com/Sunny-Health-F...
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КОМЕНТАРІ • 19

  • @adrianegreen4148
    @adrianegreen4148 10 місяців тому +6

    That stepper is serious! I bought one and it's currently collecting dust😩😩 this has motivated me to start back!

    • @sheba-bareskinlips
      @sheba-bareskinlips  10 місяців тому +2

      Yes, it is! It won the battle the first couple of weeks. I'm so glad you're starting back!! Keep me informed🌷

  • @nnaturalheaven3754
    @nnaturalheaven3754 10 місяців тому +2

    Congratulations for making it to week 4!🥳🥳🍾🍾🥂🥂🎇🎇

  • @bamboojenkins8
    @bamboojenkins8 4 місяці тому +2

    I'm researching on getting one and your review was very thorough and helpful. Thanks for sharing your experience with us!

  • @saundrat.5243
    @saundrat.5243 10 місяців тому +2

    Stay encouraged ❤ May God bless you a thousand times and increase you as he has promised.

  • @sonya5568
    @sonya5568 Місяць тому +1

    Thanks for this. I know I’m out of shape ever since I moved here toGA which is crazy for me but I been thinking about getting a stepper

    • @sheba-bareskinlips
      @sheba-bareskinlips  Місяць тому

      Hey! The mini stepper will definitely give you a good workout. It will take some time to build up your endurance, but keep at it!! Your worth it! ✨️

  • @Shona_thecatalyst
    @Shona_thecatalyst 4 місяці тому +1

    I just started using the stepper machine at the gym. I’m slowly growing my stamina. It does tell you how much endurance you have and it’s eye opening. Love the progress I’m making. Your video is encouraging

    • @sheba-bareskinlips
      @sheba-bareskinlips  4 місяці тому +1

      Hey love! I'm SUPER proud of you because I know how hard it is to start something new. You got this!! Keep me informed. I'll be posting an update video shortly. 💕

    • @Shona_thecatalyst
      @Shona_thecatalyst 4 місяці тому

      Thanks so much, this means a lot@@sheba-bareskinlips

    • @sheba-bareskinlips
      @sheba-bareskinlips  4 місяці тому

      ❤️

  • @itsgwendolyn
    @itsgwendolyn 2 місяці тому +3

    Will this slim down my stomach too?! The stepper is a miracle

    • @sheba-bareskinlips
      @sheba-bareskinlips  2 місяці тому +1

      It has helped me lose weight overall, including my stomach💕

  • @jsblmom
    @jsblmom 7 днів тому

    Include “no results” in title pls

  • @deannag0330
    @deannag0330 3 місяці тому +1

    How should you adjust the stepper?

    • @sheba-bareskinlips
      @sheba-bareskinlips  3 місяці тому

      Hi there! There is a red knob on the front of the stepper that will allow you to adjust the resistance.