TOTAL ARM WORKOUT | Danielle Peazer
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- Опубліковано 6 жов 2024
- I've been reading your comments and have seen so many of you ask for an arm workout so here is a pretty tough video for you to try. If you don't have weights you can use anything that will be slightly heavy in your hand, a water bottle will be perfect for you to use! Make sure you use the 10 second rest between each exercise and try to stick it our until the end to really get the most out of the workout..
Till next time xx
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DISCLAIMER
Viewers must always ensure their bodies are fully prepared for a workout before commencing these exercises. The exercises in this video may result in injury if not carried out correctly. Viewers must take into account their own personal strength, flexibility and general health and consult a health and/or fitness professional if they have any concerns. These exercises are not suitable for those with any health conditions and such viewers should seek prior medical advice before undertaking the exercises. If any viewer experiences any pain or discomfort while undertaking these exercises, they should stop immediately and, if necessary, seek medical attention. Viewers undertake the exercises in this video at their own risk. Danielle Peazer accepts no responsibility or liability for any damage (whether to person or possessions) or personal injury incurred whilst undertaking the exercises contained in this video.
The final countdown with the beeps help so much! Thanks Daniel for these workouts. I like how you do reps in one videos instead of showing the exercises just once.
I literally don’t know what I would do without Danielle !! Thank you sooo much this was sooo needed!!! You’re such a babe ily ❤️
I'm so glad you enjoy these videos - good luck with the video let me know how you get on! xx
How do you make everything look so easy??? I love your workouts because unlike alot of other WO videos they're actually doable for someone who's not already super in shape. You've really saved my fitness journey! Some of your videos are hard at first but I try my best and I keep getting better at them. Thank you💖
this was a great one, Danielle! I didn't have weights so I used cans of garbanzo beans and I still felt the burn. love this series you're doing and looking forward to the next one! xx, Jasmine
Thank you! There's be another new one next Wednesday xx
This is just what I needed :) I’ve really been searching for a good arm workout and this is perfect! Thank you Dani xx
This will be a struggle for sure but it will be worth it! xx
Hey girl, love this workout.
Would It be possible for you to do another dance cardio workout by any means? I absolutely love them and you keep me soooo motivated xx
Yes I will be doing more of those soon! Keep doing the ones that are there and the new ones will be up soon! x
Excellent! You are a true natural beauty, genuine and authentic! Excellent routine! Thank you!
Hey Danielle! I love watching your videos and today I started watching your workout videos. I think they’re perfect because they sum up some great exercises and you’re energy and enthusiasm are so inspiring! Love it and love you! 💕 Thanks Danielle
I am totally feeling the burn. doing round 3 of tricep dips nearly killed me but I am still there and doing a full body dance workout.
Danielle you make my mornings feel good i love your presence and enthusiasm
Ugh, I need a body like yours! Love you x
LOVE your workout videos ! if it's possible, could you do another leg workout video ?
Yes I will do another one soon! xx
I totally love your workout videos! Your body is perfect!! Love you x
Thank you! xx
This was tough!! I did this at my gym the other day and I really felt it during and after the workout 😃
Omg! Dani with this workout all my muscles keep going in moving . really I need this for my arms 😘thank u
Sorry for my English
This is perfect for those who have weak arms. Hard enough to push through the burn without giving up....like I usually do.
Hey danielle ! I love ur way of workout its real fun . I wish sometime u could upload a video focussing on exercises to decrease bust size though i know cardio is an essential aspect for it . Keep up the great work 👍
P.s.- u r an uber cool dancer
Hello,
I love your workout videos.
I have been doing them for the past 5 months and I see some of the best results.
Would you do a couple of videos for upper body /chest exercises. How to lift them naturally with exercise
Thank you so much!
I love your channel
Starting your routines on Monday! Can't waaiiit :))
YES! Good luck and keep me posted! x
can you do a workout on getting rid of underarm fats? it’d help a lot!
I always look for different arm workouts and this one is great! Might try it even today :)
Thanks! x
I did work on my arms before but I feel like since I started doing (only) these exercises for my arms they look better and more proportional than ever! :)
love the workout videos!x
Dani can u do a inner thigh workout 😭 I'm really in need of one... Thanks 😊
There's a leg one coming soon and the bum one will also help with inner thighs too! x
I love these... I do them twice a week and already noticed an improvement in my arm muscles BUT... I still need help with underarm far. Danielle, do you have any exercises specifically for that? xx
Omg thank im gonna get strong arms because I have sticks arm so bony and so slim thx
Manuela Gulean i have boney arms with no muscles. I feel your pain x
Hey Dani, your energy gets us out from inertia/inactivity 😂😂. Btw i noticed you're wearing one from your best of sports bras❤
Yes I am wearing one from that video - it's so comfy! Thank you xx
Its effective.... Thanku..... 👍🏻👏🏻
IT...ReallY....works!!!!😍😍
thanks Danielle I've been waiting for an arm workout from you
Well here it is! xx
Just viewed your channel mate, absolutely love the content. Subscribed straight away, We should connect!
How many days it will take to become fit completely?
it depends on what you re eating and how often you workout
I definitely have to try this🙌 Dani you're gorgeous😍
Let me know how you get on! x
Danielle Peazer I can still feel this in my arms😂 your workouts are great💪
I don't know why, but when I do the weighted circles my shoulders pop like crazy. Is that bad?
this is amazing, but what do you use in your arm pit? they look clean and fresh Danielle Peazer.
LOVE LOVE LOVE! CAN'T WAIT TO DO THIS WORKOUT TODAY!
Can you please let me know the dumbell weights you used ?
Danielle peazer...i love all your videos and follow workout videos by you😍😍...on channel icon uk too👍🏻
Enjoyed watching u
Danielle plz help me to reduce breast size.. Plz do video for that also...
Thank u dear
Danielle..... princess.....u rock bae....
Weight of dumbbells?
what the song?
ua-cam.com/video/C7pysoIBlXo/v-deo.html
is this considered to be circuit training
Plz do a dance cardio workout next...! plz plz plzzzzzz!!!!!!! ❤LOVE U xoxo
There will be more coming! x
Danielle just found ur channel loved ur smile and body iam trying to lose weight with u
hey what is the second last song on this routine?
❤❤❤
what's the last song? couldn't find it :(
Steal hearts hearts and hearts suits be blessed be blessed
First!!