Handball Fight For The Ball 🖐

We show you 3 exercises in this video, to improve your defence for getting the ball.
1. Man to man defence with look to the passing player
2. Fight for a good position to defend/get the ball
3. Work with arms without looking to the passing player
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About this chanel:
Absolut Handball is a UA-cam channel for players and coaches, but a lot of content is also cross-sport. We give you exercises and tips that you can implement for your training or use it as inspiration.
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[@HandballWorld0]

good video :)

[@absolutsportengl]

Thanks 😊