Easy to Follow 20 Minute Cha Cha Dance Workout

Поділитися
Вставка
  • Опубліковано 25 сер 2024
  • In this video we are doing a 20 minute intense Cha Cha dance workout. You can follow along with us as we go through some basic Cha Cha steps!
    We hope you enjoy this video and don't forget to subscribe to see more of our content!
    Instagram - / 375dancestudio
    TikTok - vm.tiktok.com/...
    Facebook - 375Danc...
    Website - 375dancestudio...
    Medical Disclaimer
    Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider.
  • Навчання та стиль

КОМЕНТАРІ • 69

  • @susanwinston4123
    @susanwinston4123 2 роки тому +10

    Great way to start the day! Thank you so much 💞

  • @lisaannvieira9225
    @lisaannvieira9225 2 роки тому +12

    Loved this. Really enjoyed how you focused on one style. Would love to see Samba next and maybe some suggestions on arm movements as the instructions progress. Thank you much for sharing these videos 🙏🏽❤️

  • @alexandralaurel6913
    @alexandralaurel6913 2 роки тому +4

    ur great amanda and company! thank u!😁

  • @martijuhasz2969
    @martijuhasz2969 2 роки тому +4

    this and all your videos are great for those who prefer dance as sport. easy to do it at home, thank you!

  • @y3llowric335
    @y3llowric335 2 роки тому +3

    You guys are flawless. Beautiful!

  • @sunflowermyeyes9758
    @sunflowermyeyes9758 2 роки тому +5

    Oh this brings me joy! I’ve been searching for videos like that for forever 💥 done three videos so far and can’t wait to try them all out 💘 thank you!

  • @ilysesaranow3119
    @ilysesaranow3119 2 роки тому +4

    Loved this video!! More please!!🙂

  • @cathyread1155
    @cathyread1155 2 роки тому +4

    Awesome. Thank you!

  • @peterhicks
    @peterhicks 2 роки тому +14

    Absolutely top, I did sooo well up until the Cuban breaks, I’ve slowed that part down to 50% for now 😂🤣 until I master it then, the plan is 75% etc.
    Thank you 🙏

  • @daviddenning21
    @daviddenning21 9 місяців тому +2

    This video is fantastic! After using your Salsa and Bachata 20 minute workout videos to learn how to Salsa was looking for a good Cha Cha tutorial. This is the best I could have hoped for online. Thank you!

  • @georgia3277
    @georgia3277 Рік тому +1

    My first steps of Cha Cha dance and I love it!!!! So good for calming stress😁

  • @carolyn9157
    @carolyn9157 Рік тому +1

    That was a fun Sunday afternoon dance thanks.

  • @leszekorze9930
    @leszekorze9930 2 роки тому +2

    I am from Poland I like your teaching. You do it very well. Thank you

  • @ricaesguerra5870
    @ricaesguerra5870 2 роки тому +2

    I enjoy all your videos. You’re a great teacher. Thank you so much for these. :)

  • @iamcuriousidiot
    @iamcuriousidiot Рік тому +1

    Absolutely love these routines, been following them for 3 days now, really fun way to get moving after working from home at a desk all day :)

  • @Olga_Afanasieva
    @Olga_Afanasieva 2 роки тому +7

    Вы лучшие, действительно учите, а не красуетесь, спасибо.

  • @sauleaimukanova6379
    @sauleaimukanova6379 2 роки тому +2

    So nice to look at you dear Amanda!

  • @mstein120
    @mstein120 2 роки тому +1

    Great one!

  • @nadiasmit4746
    @nadiasmit4746 2 роки тому +1

    Love Love Love ☺

  • @susankendall4200
    @susankendall4200 11 місяців тому

    Loved that stepped learning building on complexity😍

  • @mynguyen145
    @mynguyen145 2 роки тому +2

    Thanks for your programs.I from Canada

  • @karenramsay668
    @karenramsay668 2 роки тому +3

    So enjoyed this, thank - you.

  • @allenfreedom9834
    @allenfreedom9834 2 роки тому +2

    Great workout!

  • @lotusplum7745
    @lotusplum7745 2 роки тому +3

    Good workout Amanda n guys!! It's fun to learn basic cha cha steps this way. Keep it up!! 👏👏👏💯💯💯

  • @jennyandrievna4627
    @jennyandrievna4627 2 роки тому +1

    Love getting new videos with new moves and new music! Fun. Thank you.

  • @mariameininger9672
    @mariameininger9672 2 роки тому +2

    Fun pur workout 👏👍💪🙏. Greetings from Germany from maria 🇩🇪😊

  • @believeinnature8930
    @believeinnature8930 2 роки тому

    You made it easy to learn the steps, thank you!

  • @its_hermione_granger7182
    @its_hermione_granger7182 2 роки тому +3

    Loved it ! Thank you so much !

  • @oksanapozdniakova8629
    @oksanapozdniakova8629 2 роки тому +2

    Thank you! ❤️❤️❤️

  • @erlindarecio1719
    @erlindarecio1719 Рік тому +1

    Love this exercise! Thanks muchMs Samantha..

  • @sondragarcia5939
    @sondragarcia5939 Рік тому

    Love this video as a morning warmup! Thank you!

  • @erlindarecio1719
    @erlindarecio1719 Рік тому

    Great dancing!, I'm picking up Cha Cha steps.. love n sweat out too! thanks Samantha!

  • @ChrissieLane
    @ChrissieLane 6 місяців тому

    Fantastic, Amanda. Thank you!

  • @firialkamil4125
    @firialkamil4125 Рік тому +1

    Beautiful thank u dear Amanda love u 😍

  • @lisayan4201
    @lisayan4201 2 роки тому

    just starting to learn latino. Thanks so much for your videos !

  • @tatyanavolkova578
    @tatyanavolkova578 2 роки тому +4

    Ураааа! Класс! Люблю Вас!

  • @enmarietalens960
    @enmarietalens960 2 роки тому +2

    Thank you so much!! I love your combos esp the trickier transitions that help me strengthen remembering things! Pls give out tips on how to remember timings with the rhythm. I’m a bit slowwww

  • @erlindarecio1719
    @erlindarecio1719 Рік тому

    Great steps! Thanks much im learning More Cha Cha moves 🙌

  • @mariafemieposadas4970
    @mariafemieposadas4970 2 роки тому

    I really enjoyed this one. Thank you so much Amanda

  • @asjimaphinij9458
    @asjimaphinij9458 2 роки тому +1

    Thank you so much,

  • @bbayseven333
    @bbayseven333 2 роки тому +2

    Beautifull, love it

  • @thuongnguyen2942
    @thuongnguyen2942 Рік тому

    Very easy to follow. Thank you guys ❤❤❤

  • @dianneharrison967
    @dianneharrison967 2 роки тому +2

    Nice👍

  • @brigidasantua3164
    @brigidasantua3164 Рік тому

    Thanks mam for teaching us how to dance every morning im senior i love dancing

  • @marycimino7537
    @marycimino7537 2 роки тому +1

    Awesome! 👏

  • @angelshan7559
    @angelshan7559 2 роки тому +3

    1.❤️👏👏👏👏👏👏。
    2.Thank you .Wonderful😄😄😄👍!

  • @lynnemorrison6506
    @lynnemorrison6506 10 місяців тому

    Love it

  • @sheelakumari2785
    @sheelakumari2785 Рік тому

    Very easy to learn tku

  • @user-by1gv2qb9i
    @user-by1gv2qb9i Рік тому +1

    Thank you so much,
    Could you please send the songs we are dancing to ?
    Which are the songs that are heard?
    Your videos are very helpful, thanks!
    Maria from Greece

  • @actledy
    @actledy 2 роки тому

    I love it, cha-cha 😘

  • @nataljaruda5451
    @nataljaruda5451 2 роки тому +2

    Клас, клас, зганяли, ух. 😊💐

  • @sehatlangsing1764
    @sehatlangsing1764 2 роки тому +1

    Terima kasih kakak... Thanks you.. I like...

  • @xenikatsiouleri9292
    @xenikatsiouleri9292 Рік тому

    Hey Amanda i am really enjoying your videos, they are so helpful 💌
    Greetings from Greece 🇬🇷💙

  • @fvgfksdghhjg
    @fvgfksdghhjg 2 роки тому

    great video i like your videos very much

  • @user-tc4hn1jt6x
    @user-tc4hn1jt6x 9 місяців тому

    Thanks i had

  • @cassievoo2
    @cassievoo2 2 роки тому +1

    Hello from Malaysia

  • @dareen_hasan
    @dareen_hasan Рік тому

    Please please share the music gorgeous, l can’t find the music

  • @user-lr3qt6ey5j
    @user-lr3qt6ey5j 11 місяців тому

    ❤❤❤❤❤

  • @Moni7777777
    @Moni7777777 Рік тому

    So funny. ❤

  • @tangobeauty5669
    @tangobeauty5669 2 роки тому +1

    Thanks for focus on one dance. It's great for dance exercise. But the music is too jazzy for my taste. There are thousands of great cha cha cha ballroom music that you can use, but you didn't use it, I wonder if it is because of music license issue?
    I wish you always use different music on different videos. Thanks. Love your programs.

  • @tesstrinidad4498
    @tesstrinidad4498 2 роки тому

    Nayrl lingos

  • @obibear123
    @obibear123 2 роки тому +1

    It’s good but needs better cha cha music for motivation.

  • @tangobeauty5669
    @tangobeauty5669 2 роки тому +1

    Music from minute 6 to minute 11, and minutes 17 to the end, are especially very jazzy that I wish you would not use it. Thanks.

  • @user-rk4vu9tp3n
    @user-rk4vu9tp3n 2 місяці тому

    A ho

  • @griselcontreras1643
    @griselcontreras1643 2 місяці тому

    Is very dificult😢