15 Minute Cha Cha Dance Workout | 5 Songs - 5 Difficulty Levels | Follow Along Dance Routine

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  • Опубліковано 2 жов 2024

КОМЕНТАРІ • 126

  • @tinyk68
    @tinyk68 2 роки тому +42

    I thought I was doing well until you added in the funky combo in level 5 and I was completely lost 😂 but I've never had a dance lesson in my life and I'm 54 so I'm going to give myself credit for getting as far as I did 😅

    • @Eaglebird8853
      @Eaglebird8853 Рік тому

      Very slow demo of the new steps a couple of times would have helped .esp when one watches over smaller devices . Instructor pl keep in mind

    • @alamc200
      @alamc200 Рік тому +4

      @@Eaglebird8853 You can slow down the video yourself. Just click on "Settings" and change the playback speed from "Normal" to .75 or .5 to slow it down. I hope that helps.

    • @donna45
      @donna45 Рік тому +1

      I didn't know we could slow down the playback speed, thanks for the tip.😊

  • @jellydarling1008
    @jellydarling1008 2 роки тому +26

    The dudes on the background are really killing it. So much energy and personality! Really inspiring

  • @lisauyematsu5981
    @lisauyematsu5981 2 роки тому +32

    I love the progressing levels. I was able to do levels 1-4 pretty well, but I played level 5 at .75 speed in order to get the footwork for the funky combo. I'll probably need to run through level 5 at .75 speed a couple more times to get the transitions between steps. I would love to see more videos in this format!

  • @epeeist2008
    @epeeist2008 2 роки тому +17

    Solid level 4, then it all fell apart hilariously at the funky combo in level 5 🤣 Finally at 0.25 speed I could figure out what the steps were and scaled up speed from there. It’s not pretty, but it’s progress! Thanks for this fun video 375 team ❤

  • @lynntran9214
    @lynntran9214 Рік тому +2

    Hi can you teach step by step please. Too fast for the people first time to learn , thank you so much

  • @liseperron1495
    @liseperron1495 Годину тому

    nice. It was easy until the level 3, but I ll pratice the others levels too. that would be nice if one dancer would dance back to us , then it would be easier to learn the steps. tks

  • @chrismartin8820
    @chrismartin8820 2 роки тому +4

    Level 3 not more 🙄 thanks 🙏 for the video 👍

  • @Lozenza007
    @Lozenza007 2 роки тому +8

    Thanks a lot. That Was a great New Perspektive on my favourite dance. Level 5 is Hard, but Amanda is as always a fantastic instructor. Love from Germany

  • @lotuszen4163
    @lotuszen4163 Рік тому +3

    Well thought lesson plan Building up slowly. Ditto with level 5 complexity. I reduced the playback speed to 0.5 in order to catch up. Thank you very much. Breathing reminder is also appreciated. Have a fantastic day

  • @lj7220
    @lj7220 2 роки тому +9

    This is great. I was able to do 1-4 levels easily. Level 5 was a challenge to keep up. But I'm going to play it in slow motion a few times to memorize it and try again. Love your videos. Especially the intermediate ones.

    • @truthandlife4101
      @truthandlife4101 2 роки тому +2

      How can you play it slow I have a lap top computer something else for me to learn.
      I speeded myself up with bacon soda on floor .

    • @lj7220
      @lj7220 2 роки тому +3

      @@truthandlife4101 You can change the playback speed in UA-cam. Click 'Settings' menu on the top right corner of your UA-cam screen, you will see 'Playback speed' option.

  • @truthandlife4101
    @truthandlife4101 2 роки тому +3

    I done well, for a beginner but had to sprinkle baking soda on floor to move fast with you doing the box step, in level 5 a bit tangled. Amanda you are a great teacher thank you.

  • @beata6832
    @beata6832 2 роки тому +3

    Great, thanks. But level 5 was very difficult. I lost..☹️

  • @l.7712
    @l.7712 2 роки тому +6

    This is a great format. Your workouts never get boring. ❤

  • @karolina6134
    @karolina6134 2 роки тому +4

    Please shoot a tutorial for the last 5 level. I started to get lost there 🤣❤️

  • @elisa1083
    @elisa1083 2 роки тому +3

    I could only get through 4 levels without difficulties. Level 5 is a bit tricky for me! Probably need to practice more to really get the hang of it!
    As usual, thank you Amanda and guys!❤

  • @mybp3
    @mybp3 Рік тому +1

    AMANDA! I BELIEVE IT WOULD BE A BRILLIANT IDEA TO REMIX ALL OF YOUR 1 to 5 DIFFICULTY VIDEOS BY ADDING ONE LAST SEGMENT IN THEM AND PUT ALL LEVELS TOGETHER IN ONE GO FOR THOSE EXCELLENT CHOREO MEMORIZING ASPIRING BABIES LIKE YERLIN-ME HAHA WINK I THANK YOU THANK YOU THANK YOU FOR THE VID

  • @mariasturm9727
    @mariasturm9727 2 роки тому +1

    I was able Up to Level 4 🙂Level 5my legs give Up🙂

  • @mybp3
    @mybp3 Рік тому +1

    BELLA AMANDA GRAZIE MILLE 5 WAS CHALLENGING AND I MADE IT AND SUPER FUN I THANK YOU THANK YOU THANK YOU FOR YOUR VIDEOS, ALL OF THEM

  • @vakxos100
    @vakxos100 2 роки тому +1

    Extremely interesting format. well done. Though I am used dancing seeing the teachers back, not the front / mirror format / thing. But I can get used to it. ok.

  • @mybp3
    @mybp3 Рік тому +2

    I LOVE ALL OF YOUR FUNKY COMBOS BRING IT! MUCH MUCH MUCH LOVE, WEPA!

  • @dollylam5804
    @dollylam5804 2 роки тому +3

    超級勁了❤@*\(^o^)/*@

  • @mumblrr
    @mumblrr 2 роки тому +2

    solid workout! super engaging, i love this format. level 5 was tricky but fun to learn and try out!

  • @renizacentino736
    @renizacentino736 Рік тому +1

    Thank you for making this beautiful video...now im practice every day

  • @ireneho3053
    @ireneho3053 2 роки тому +2

    Level 5 is really really difficult 😂

  • @ilovedancing2
    @ilovedancing2 2 роки тому +1

    it would be helpful to see the video from the back too so my husband can keep up!

  • @nadiasmit4746
    @nadiasmit4746 2 роки тому +1

    I got iffy in level 4 and level 5 looked great fun, so I will keep trying. ♥

  • @rachelmccrimmon3343
    @rachelmccrimmon3343 Рік тому +2

    I loved this! Struggled more with level four and definitely level 5, so hard but makes it so fun. I plan to watch this again and again and again until I better grasp the steps.

    • @alamc200
      @alamc200 Рік тому +4

      You can slow down the video if you click on Setting and change it from Normal to .75 or to .5 for half the speed. It should help.

  • @perseusenriquez5407
    @perseusenriquez5407 2 роки тому +1

    my God cant follow the last once.too fast

  • @connievarga4792
    @connievarga4792 Рік тому +1

    I've been doing your various dance workouts for about a year 1 -3 times per week. Levels 1 - 3 were very doable for me, I started struggling in 4 and almost fell flat on my face in 5, lol. Love all you do!!!

  • @lilybethlangomez6390
    @lilybethlangomez6390 Рік тому +1

    The 2 guys at the back do it it smoothly and gracefully

  • @rosacachinerobrunso2284
    @rosacachinerobrunso2284 9 місяців тому

    Falta movimiento de caderas, muchos pasitos, coordinación, pero SABROSURA NO !!!

  • @tatyanavolkova578
    @tatyanavolkova578 2 роки тому +3

    Спасибо!!!

  • @tonyaspalding8543
    @tonyaspalding8543 10 місяців тому +1

    Wow 😂 I loved this I’m gonna keep doing it until I master level 5

  • @natalyarciniegaspalacio7621
    @natalyarciniegaspalacio7621 Місяць тому +1

    This is a workout for my brain haha

  • @usr7941
    @usr7941 2 роки тому +2

    5 is breathtaking level of feel good. Love it😊

  • @dilciaalvarezcrespo
    @dilciaalvarezcrespo 2 роки тому +3

    Loved it

  • @cheryllchan1846
    @cheryllchan1846 2 роки тому +1

    What’s the title of the song, please?

  • @pamelacotton6365
    @pamelacotton6365 2 роки тому +3

    Love this

  • @AndreaFarkas-xh6mp
    @AndreaFarkas-xh6mp Рік тому

    I love your program. I am good with level 3 but level 4 I would like to learn slowly the steps. I can’t fallow. Example runde , hip twist and compact together.
    Thank you very much

  • @katiarochagarcia2456
    @katiarochagarcia2456 2 роки тому +2

    ❤❤❤❤💯💯💯💯

  • @erikawybourn2089
    @erikawybourn2089 5 місяців тому

    I mostly followed the person behind on your left as his moves were nice and smooth. Not being familiar with some of the terms, it was frustrating to not have the sequence demonstrated once.
    I gave up midway through sequence 4.

  • @daviddenning21
    @daviddenning21 10 місяців тому

    1-2 no problem thanks to your 20 minute dance workout, 3 lose my timing a little sometimes, 4-5 working on it at half speed or lower but determined to get them.

  • @CA-xv3hd
    @CA-xv3hd 2 роки тому +1

    love your video , get the point not too much talking and fun❤

  • @donnellesandjong7917
    @donnellesandjong7917 Рік тому

    I was great; Thank you very much
    Please can you learn us again the 5 song a bit slowly to understand the steps

  • @victoriac.attorneyatlaw
    @victoriac.attorneyatlaw Рік тому

    Please break down the rondegeam segment. Thanks.

  • @2GenSquad
    @2GenSquad 5 місяців тому

    Wonderful ! I always admire Amanda's routines! The gentlemen are also doing very well. Have seen them years ago and I thought of coming back to this channel as I love social dance! I wish to learn more on Swing moves from here soon.

  • @moalemoar
    @moalemoar 6 місяців тому

    Aaaay nooo, cero pude hacer el nivel 5. Y si para otros videos lo bailas de espaldas a nosotros, por fa! Saludos!!!

  • @Nat-oj2uc
    @Nat-oj2uc 2 роки тому +1

    Lvl5😍

  • @lizisler9415
    @lizisler9415 Рік тому

    Please, I’d love to see you do this with dance shoes as it provides better foot positioning.

  • @bigcirkus306
    @bigcirkus306 2 місяці тому

    In my eyes ronde and hip twist are the same only reversed.
    Is there for my eyes the hidden difference because their names are different+

  • @peterhicks
    @peterhicks Рік тому

    No, I was wrong, I hadn’t ‘nailed it’ at all.
    On the ronde I was turning the wrong way!
    Got it now - just about as, I’ve got to un-remember how I was doing it.
    Was able though to increase the speed by 25% to a giddy 50% 😮
    Thank you
    Old man Peter. :-))

  • @peterhicks
    @peterhicks Рік тому

    OMG, omg, omg… I can do level 5, all be it at 75% less speed ie @25%
    But, but, we can move on from that - once I’ve ‘nailed’ those steps into muscle memory
    I’m sooo pleased
    Thank you guys once again
    Peter (aged 71)

  • @suzannehughes4397
    @suzannehughes4397 2 роки тому +1

    Yep the 5th was a killer!

  • @kellyfu5860
    @kellyfu5860 Рік тому

    Trying to get myself back into dancing after a car accident and 7months of unable to walk, was a pro-am dancer and was enjoying 1-4 so much, but 5 absolutely broke my confidence as I couldn't even follow the box, now I am lost and feels I can't dance ever again 😢😢😢

  • @peterhicks
    @peterhicks Рік тому

    Another day, full speed level 1&2, 75% dropping to 50% speed on level 4, 25% speed on level 5 - boy is that slow…
    Loved, loved, loved it 🥰

  • @Ольга-к4г3з
    @Ольга-к4г3з Рік тому

    Композиции прекрасны ❤, а исполнение где?

  • @remyluceno742
    @remyluceno742 25 днів тому

    Fantastic dance demontrations👋👋👋love it guyz😘

  • @amyszoka3435
    @amyszoka3435 7 місяців тому

    Level V was a challenge… would love to learn the step in slow mo

  • @alinamirela6031
    @alinamirela6031 Рік тому

    M-ai pierdut la nivelul 4 ... Prea greu pentru mine.🤨🤔

  • @laurafilip1491
    @laurafilip1491 Рік тому +1

    🙂💃

  • @dupota1478
    @dupota1478 Рік тому +1

    👍👍

  • @joannamascoll4362
    @joannamascoll4362 Рік тому

    Hi there thanks 😊 you so much ☺ 5.19pm.28.10.22.

  • @brigidasantua3164
    @brigidasantua3164 Рік тому

    I like so much your video Im a senior learning step what you doing every morning before i start doing everything god bless thanks

  • @oksanamarets1516
    @oksanamarets1516 Рік тому

    Thank you! Great combo, espesially level 5. Love from Ukraine ❤️

  • @emiliiajasminekhan5559
    @emiliiajasminekhan5559 Рік тому

    Thank you very much! Your lessons are very helpful and interesting!

  • @catherineradbourne3398
    @catherineradbourne3398 2 роки тому +1

    I was doing okay up until the ronday (?) in level 4

    • @Lozenza007
      @Lozenza007 2 роки тому

      It`s rondé. Look around in the 375 videos, Amanda often shows how to to it. It is not too difficult, but mostly she combines it with a hip twist, and it's always quite fast.

  • @mariejoseelebel5743
    @mariejoseelebel5743 Рік тому

    I love your workout but I am New and it is hard for me to follow. Do you have short sessions to learn the steps ?

  • @vickypos6
    @vickypos6 Рік тому

    enjoyed that, bit sticky with level 5 wearing socks on the carpet!

  • @suzieboo4762
    @suzieboo4762 Рік тому

    I got to Level 4!!! Ill go past soon and get Level 5!! Lol

  • @moldirkenzhekulova
    @moldirkenzhekulova 2 роки тому +1

    Level 5 is 🔥

  • @charminggirl6748
    @charminggirl6748 Рік тому

    PLEASE, make adjustments to LEVEL !!!!! IT is IMPOSSIBLE to learn it because there are so many complex steps involved! Break it in smaller sections and teach every section like 3 times SLOWLY. Right now, unless you are a professional dancer, nobody can do it! And do it before every level, please, teach slowly the combination of the steps that is going to be featured in every level. THANK YOU!

    • @alamc200
      @alamc200 Рік тому +1

      You can slow down the video, just click on Settings to change the playback speed.

  • @yumilkamatahom9025
    @yumilkamatahom9025 Рік тому

    Ka mugnaa...but yekemz arh..hahaha

  • @oaitseteddy509
    @oaitseteddy509 2 роки тому +1

    Hip twist.. I am stuck

  • @mariacariaga2178
    @mariacariaga2178 Рік тому

    Thank you so much . I want to watch more

  • @suzannehughes4397
    @suzannehughes4397 2 роки тому

    Could u give us a back view of part 5 & do it with cha cha cha instead of count.

  • @brunindaphne
    @brunindaphne Рік тому

    the level 5 is a demon ahah I trained with the special video for it again and again, I will be able to do it one day

  • @gerrievanderpas5828
    @gerrievanderpas5828 2 роки тому

    Its very good dancing on this video. Levels very nice. Level 5 is difficult the funky combo beTiful move but too quick for me. How can I make it slow? Sorry, Inam Dutch, my english is terrible. Another question: the great fine: is there a slow video so I can see how to do it? Thank you for the good lessons. I dance daily half een hour and enjoy very much. Dancing makes me happy.

    • @peterclemente4195
      @peterclemente4195 Рік тому

      you can make the video slower by going to the settings and you will see play back speeds that you can choose from

  • @sonjaschwarzlow6297
    @sonjaschwarzlow6297 Рік тому

    Very good idea to put it in levels…hope you’ll do it with other styles 💖

  • @firialkamil4125
    @firialkamil4125 Рік тому

    برافو. Bravo

  • @lt7541
    @lt7541 6 місяців тому

    Whats the song in level 4 🥰 thanks

  • @eleanorcruz2855
    @eleanorcruz2855 Рік тому

    Practice😂 to step 4. Wow.

  • @bvezos
    @bvezos Рік тому

    Did great through level 3. Kind of got parts of Level 4. Just marched in place and laughed at Level 5. I think if you presented levels 4 & 5 slowly once I could get them, instead of starting out at full speed. Thanks 😊

    • @alamc200
      @alamc200 Рік тому +1

      You can slow down the video if you click on Settings, to .75 or to .5 for half the speed - that's what I did for level 5.

  • @erlindarecio1719
    @erlindarecio1719 Рік тому

    Beautiful exercise thanks much! 🥰!

  • @GaGa0318
    @GaGa0318 2 роки тому +1

    Love it!

  • @michaelbergstrom9346
    @michaelbergstrom9346 Рік тому

    Level 3 hard. Level 4 so lost!

  • @sashahera5679
    @sashahera5679 Рік тому

    Awesome website, exercises and music ❤🎉🎉🎉

  • @maggiebassett9193
    @maggiebassett9193 Рік тому

    Good level 4 but lost on level 5.

  • @retirosierra
    @retirosierra Рік тому

    This was really easy until 0:36. Then you lost me.

  • @kaylist1287
    @kaylist1287 Рік тому

    Ronde routine starts at 08:25. Level 5 11:45

  • @jaylineful
    @jaylineful 2 місяці тому

    Gostei da aula ❤

  • @phido9235
    @phido9235 Рік тому

    I really love ❤️ all of your video

  • @dilkymendis4657
    @dilkymendis4657 Рік тому

    WOW i love this

  • @mariacariaga2178
    @mariacariaga2178 Рік тому

    Love ❤️ love ❤️

  • @carmencani3894
    @carmencani3894 Рік тому

    Nice teavher

  • @ytruong4303
    @ytruong4303 Рік тому

    👍👍🙏🙏

  • @katiema5135
    @katiema5135 Рік тому

    ❤️❤️❤️

  • @suongthai7444
    @suongthai7444 Рік тому

    ❤️❤️❤️

  • @rni7771
    @rni7771 Рік тому

    Wwwooww..aassyyiikkk

  • @CherrySitu
    @CherrySitu Рік тому

    🎉🎉

  • @ronnymaxkekung7870
    @ronnymaxkekung7870 Рік тому

    Sangat bagus👍👍👍👍