YOU ARE EATING THE WORST TYPE OF FAT | Dr.Education

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  • Опубліковано 2 жов 2024
  • Explained in Simple language by a Professional Doctor with Reference from US Medical Library & Latest Research meta analysis. trans fat & saturated fats,
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КОМЕНТАРІ • 11

  • @anupkumarsavant6771
    @anupkumarsavant6771 4 місяці тому +1

    We need intelligent doctors like you sir

  • @Lite11-
    @Lite11- 4 місяці тому

    Sir please explain how can someone take growth harmone externally

  • @wanderlusttshubh
    @wanderlusttshubh 4 місяці тому

    Sir please make video on icmr guidelines about protein poweders....it could be helpfull for us .....

  • @Gamer_yt527
    @Gamer_yt527 4 місяці тому +1

    Sir meri age is 15saal hai aur mein squat or push up lagaun to meri height ruk jayegi

  • @jigneshmacharya
    @jigneshmacharya 4 місяці тому

    Sir I am having blood pressure, can i take sports supplements To balance electrolytes ? As it contains sodium...Age 40, Sex Male & Taking LTK 50 as daily blood pressure medicine

    • @JK56864
      @JK56864 4 місяці тому

      Don’t take a single supplement without doctor prescription. Don’t search for answers online, go see a doctor

  • @diwashshrestha5518
    @diwashshrestha5518 4 місяці тому

    What about protein of total calorie requirement?

    • @JK56864
      @JK56864 4 місяці тому

      10-15% as recommended by WHO, ICMR and other global organisations

  • @apskuls6278
    @apskuls6278 4 місяці тому

    Till now I have no idea how to calculate fat percentage although going to the gym for the last 2 years.

  • @Savagehunter21
    @Savagehunter21 4 місяці тому

    13th

  • @Harryg1880
    @Harryg1880 4 місяці тому

    Should we work night shift if still we can't sleep at day time?