Science of Exercise S2E1 : HOW TO GET STRONG BONES FOR MAX GAINS | Dr.Education (HINDI)
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- Опубліковано 22 гру 2018
- Explained in Simple language by a Professional Doctor !!
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Dr. Paramjeet Singh is a highly recommended Family Physician & Non Invasive Cardiologist in Indirapuram NCR, who is known for his passion and dedication to LISTEN, TREAT & EDUCATE his patient on their health concerns. He also has extensive working experience of many years in Max patparganj, Fortis noida, Fortis Shalimar bagh, Moolchand, Jaypee and BLK superspeciality hospitals including
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This information is intended as a patient education resource only and should not be used for diagnosing or treating health problem as it is not a substitute for expert professional care.
Every effort is made to ensure the links to external sites as well as the medical information are current and correct. - Наука та технологія
I think you tube should come up with an award for the besr youtubber in terms of content ,quality and not only in terms of views.best you tube award goes to DR education
Thanks 🙂.. Stay connected keep commenting and most importantly Keep sharing this knowledge 👍😊
@@DrEducationFITNESS sir calcaneum fracture hua hai mera 3 k wire dale hai mai kitne din me normal chal sakta hu
Aapp jaisa koi docter nahi haii please aise hi teach krte rahe humme 😍😍😍😍😍😍😍😍😍😍😍😍
Ek aisa channel hai.. jispe aankh mund ker.. bhrosa kiya ja skta hai ki jo yha se knowledge milegi vo 10000000000% sahi hogi...... Hmeshaa scchai bat te rhiyega sir..
U r right
Jatta tohade channel CH ummra da knowledge h jehda dekhu life set hojugi
Sir i have no words to express my feelings just say you are one and only GOD bless you & i love you
Thank you sir..much needed information
Sir u r making great videos ....now we r getting all knowledge from doctor about fitness and nutrition...that's indeed v encouraging...something new and unprecedented in india 😙😙😙
Sir pre and post diet ke upar vdo bnaye
Doc sahab u r simply blessed praji...love uuu
Dr. You Are Great
Because you are Provided Valuebel Knowledge For Every Person
Thank You So Much
This channel will hit 1m faster than Any other channel for sure.
Your teachings are "GOLD".and thnx from heart sir.
paaji tussi great guider ho... God Bless you..!!
Boht different perfect knowledge milta ha iss channel sy.👏
Sir, How can you missed to mention the effect of vitamin k2 on bones?? !!!
Sir my vacation is going on so I am watching all your videos in a series... M getting every authentic knowledge of health and body building from you..... Thanks a lot sir for providing all your knowledge to Indians for free... because in India many people follow bro science.... these videos are helping us.... thanks a ton ♥ 😘 😘
Thankx dr very nice information for all
Paa ji you are great. sharing real knowledge !!!!!!!!!!
Sr thank u for ur guidance..
Aapke video se meh inspired hua huu
Dear doctor your knowledge is great
May Allah bless you sir. Thank you very much .
Wao wao wao and wao you are giving best knowledge
Thanks you sir to Right information
Very nice,looking forward for next video.By the way I am in fifties and your videos are making me feel energetic..Keep up the good work.Thanks
Dr saab sprinters ki diet work supplementation etc k baare mai bhi videos bnao pls
Very very good khidmat e khalq
Is duniya me imandar sirf sardar g bache hai... Right
U ur information will save money
Thanks ❤👍
Sir, It will be great if you can share a video (or series) on body building for above 40 men. Recently subscribed, didn't find such video.
Sir i am from nepal and i am a big fan of you, u r doing really really a great job thank you sooo much.sir ji know knee problem ke bareme yek video banaeye plz.
U r a great person sir
u r the best sir
Excellent dr.teacher
Liked before view... 😍
Sir u make sense..
Hi sir..very good work
Keep.it up always..
With Regards
Paramjit Singh (GUMMY)
Allah pak aap ko Acha rake
Thanks sr
Sir ji
Awesome
Dr ho ya bhagwan,, really great
best job sir
Thanks
Sir I am taking omnacortil 5(7.5mg/ day) from last 7 years and I am taking shelcal HD also...Does omnacortil weakens bones?
Sir superb 😘😘😘👌👌👌👌👌
thanks sir ji
Sir I have request to u please make video on consuming animal protein and calcium loose from bones result in weaker bones. So much confusion on net
thanks
Sir knee problems se bachne ke liye video banayega
Sir please shin pain ke liye ek video jaroor baniye.
Sir,please make video on most of ladies common problem arms pain ,shoulder pain and solution of this...pls sir..
Best vitamin d supplement bataye pls
Sir cool sculpting par vedio banaye
Sir pls make a video on avescular necrosis of head femoral actual bone problem
Nice sir
Sir plz cervical spondylosis par vidio banaiye
Good
bht acha sr
Thenx.sir
Looking fit and smart sir
Dr. any safe supplement calcium plz?
nice video sir
Ek Video Dieuretics pe Banao Sir.
Must hai guru ji
When it comes to Nutrition .. how important is Vitamin K2 - MK7 whn we take Vit D and Calcium .. Could you kindly talk about it. Thanks.
Sir, tell us, how to maintain weight(I mean not to lose the weight) while running. What should we eat to maintain weight ? Please make one video on this matter.
India Mai sir Sab educated hojayenge sehi achhi video ati Rahi to
Dr.sahab .. kya Multivitamin per day leni chahiye ya nhi.. pleaseeeee review on Multivitamin
Plzz put link of every episode in description
Fitness chnnl bht hai.m but.. dr.. prmjit sir.. baap hai baap.. knowledge ke..or (baki ke channels ke).... (srryy for language) but.. sch hai ye..
Sir..which treatment is best for deep acne scars
Sir plz make a video on turmeric
Sir please full day diet plan Ke jankari name chahiye
Sir tujjisi great ho
Hello sir, main aapka channel kafi time se follow kar rha hu par confuse hu proper knowledge k liye kaunsi video series, serial wise dekho.
KINDLY reply .
Sir videos kis aap ya software se banate hai?
Exercise start karke within 6 months me koi na koi choti moti joint injury ho ti hi he
is doing single calisthenics excercise like body weight squats 200 in ten minutes enough to enhance muscular strength
21 ya 22 years ki umer me ladko ki legs bad sakte h kyaa legs ki length...
Glukosamin par video banao plz
Nice music. Nice logo
Sir you told that it stimulates bone growth so that help to grow taller also na sir pls comment
Sir I am 30. I am confused if in this age also bone density increase??
Sir I need 2nd part.
Sir , i m.new here plz tell with no carbs day , how much fat intake can be increased .
Sir ji.. sarshriakal
Sir.. vaccine k bad supliment le ki band kre cretins, wheyprotein, pre workout, multivitamins, omega 3
Can you start running weight all this at age of 30 ..before that led al sedentary life style...n diet too not so good.. Will that make me vulnerable to injury in old age.
Sirji, semen retention k bare me bataiye,
Ye bhai sahab bolte hai ki 5-7 times masturbation is normal and idhar body banane ki baat karte hai
😂😂😂😂😂
Sir rope jump is effective?
Hello sirjee, looking fitter .....
sin pen pr Video bnaiye sir please
Sirr will this help in increasing bone length plzzz plzz sir reply
an another masterpiece .. sab fake nutritionist ko dukanain band hogi ab
Sir meri legs ki haddi bhut patli he....ankel ke uper dabau to pura haddi hath me aa jata he...jese ek rod ko pakarte he..wese mera ankle ke uper ka bone parka jata he..itna patla he..or foot size v chota he..6 no. Ka shoe dhang se nhi atta....meri mom ki v aesi hi he bone legs ki..unka to infact merese v patla he...sir please help me mai kya kru..meri age 19 he...pls help me sir...na mai apne pasand ka shoes pehen pata hu...or nahi pant fitting...pls help me
Sir pls upload veg diet for strong bones
and skip milk because I am allergic to it
Sir knock knee kaise tekh hoghi without surgery
Sir, why this new trend about 'Knees should not go in front of toes' and doing butt out half squats ? If we are not pushing knee joint to full range , it's useless to do Squats that way. Only gym people and trainers suggest that. Olympic weightlifters are having knees above feet.
कितनी age तक body muscles और bones grow करती हैं ?