❤️ Subscribe for more beautiful videos 🙏 ua-cam.com/channels/qPYhcdFgrlUXiGmPRAej1w.html You might also resonate with this video - ua-cam.com/video/lrRqVrZ8VP4/v-deo.html
To anybody who’s reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind right now. May clarity replace confusion. May peace and calmness fill your life.
I have just lost my mom, and I have been experiencing anxiety attacks mostly at night when Im trying to sleep. I wake up at least three times, my chest hurts and I can't breath. This has helped me tremendously, just being able to relax and feel at peace at night! Thank you Jason Stephenson for making these videos
Hi Tara, thank you so much for sharing this with us. Your feedback is a gentle reminder of why we do what we do, and it inspires us to continue creating content that resonates with our community. May you continue to find peace and comfort in our meditations for many years to come. Much love.
Just put this on for my wife who was having a horrible panic attack, she stopped crying, calmed down, and once she got settled in my lap she passed right out into a dead like sleep. I dont think shes slept this hard in a while. Thank you so much for making this. Really thank you.
I've struggled with insomnia for years (and years), and have tried many different videos and a Patreon subscription. This is the only one that works for me, and does so consistently. Thank you! This video is a genuine life-saver.
I have nerve damage to my right foot due to a car accident 7 months ago. At night it start to spasm and twitch and my leg gets restless, I’m trying to stop using norco, but last night I listened to this and I fell asleep and slept great all night. Love it!
Debra, On behalf of Jason I just want to take a moment to acknowledge what you've shared with us, your journey, and the difficult moments that you've endured. Thank you
I just wanted to say thank you, Jason. For taking the time to upload ALL these wonderful videos. If no one has told you today.. I really appreciate all that YOU do!! Sending you much love & light!!!! 💙🌼💙
Mr. Jason your a gift from God and a cosmic brother. I suffer from many mental problems and sleep deprivation even on a Cpap machine. Your guided meditation is calming peaceful. When It came to the ocean part I was in cold sweat and terrified as being a drowning victim who survived and afraid to get back into pools and anything doing with water. I only take showers no baths but your description of facing my terror allowed me to swim with the whales being like us humans their songs made me cry for their souls as they were singing about family life and death and love. We all are bound together on this planet and that being in your video was a blessing. Thank you my cosmic brother. God bless love
As I travelled through the stars, their exquisite beauty drew my heart into complete surrender. Sobbing in ecstatic joy to be amongst my stellar family...my souls true home, the peace and tranquility of eternity. Namaste xxxx
This is Great. I always listen when I want to go to bed at night 🌃 . I am from Iran and I forwarded this video to many friends. I really appreciate. it seems like a second birth when you listen to the music and the naration. like a journey around the whole world 🌍 😊🌹🌹👍😴👌👌
this is so perfect. I find I fall asleep in about a half hour. 45 min. and should I wake up in an hour or two, Jason is drifting us along, and it is such a comfort to have him say you are safe...and fall back asleep, no toss, no turn...thank you Jason...for reconnecting us to our sleepy side.
Jason, I have been listening to your meditations for over a year now. I suffer from a chronic pain disease, and these have given me many restful nights. Thank you from the bottom of my heart. Namaste 👏
+Jess Viscomi That is wonderful Jess; God Bless you and let Jason's meditation continue to help comfort you. What a gift it is that he gives you, and, surely, others similarly too.
+Tracy T very sorry for your situation. I thought I'd give you a suggestion, if you don't mind... some years back I had the same thing..still do... I had my doctor run a blood test on me called an ANA. It came back positive for me. That is an indicator that you have lupus. In my case, I should say. Maybe you could get your doctor to check for an autoimmune disorder like lupus. Just a thought. Hope u r feeling great lately!
Reachingfor12thD I WISH my ANA test would come back positive that would answer so much. I have been tested for Lupus by several doctors over the years starting when I was 11.
I have always had trouble sleeping at night. Maybe I am a natural born 3rd shifter? I couldn't even sleep when I was a child and I should have been exhausted! I lived on a farm with cousins next door the same age. We played on those hills from dawn to dusk. Mom sent everyone to bed at the same time.. early 8 in the winter 9 in the summer. I would be laying there wide awake for hours! I wish I had had these to listen to then. I never realized how much stress and tention.. oh and anxiety it was causing me until I began dealing with chronic neck n shoulder pain for 2 years. I listen to one of his videos almost every night now. My sister started last month and my 18 yr old since he received his freshman college schedule has been listening to the shorter beginner 1 hr sessions. I would like to thank the man who helps us wound up tight night owls to calm our overthinking minds so we can get the healing sleep we need no matter what time of the day we choose our bedtime. Peace ☮️ and prayers 🙏
Thank you for sharing this with me and such beautiful feedback for the meditations. Your comment was a pleasure to read. It's lovely having you here. Please pass along my warmest wishes to your dear family. Much love.
Thank you so much for these meditation videos for sleep. I've been an insomniac for 20 years and these are the only solution for me with the exception of sleeping pills. I feel a new freedom to be able to fall asleep without pills, all thanks to your videos. I'm deeply appreciative. Hugs from a formerly sleepless lady in Philadelphia, Pennsylvania, USA. 😊
I have this bookmarked on my browser on a replay site. Whether I have a nap before work, or I'm in for a full several hours of sleep, I click on the bookmark and drift off peacefully. Love it. Thanks, guys! x
My sleep routine always includes searching for some sort of sleep talk down/meditation / hypnosis, I've tried a bunch of different ones by different people but I have realised that my favorites ones that I seem to get the most peace from are always these ones by Jason Stephenson ! I would absolutely recommend to anyone reading these comments. Thanks so much to Jason , I appreciate this work very much :)
I fall into a deep sleep after the first 30 minutes every time I play this. It's so relaxing and beautiful. Nothing has ever put me to sleep like this video does. I don't even know what the other 2.5 hours says because I fall asleep before I get to it. In the morning, I'm refreshed and ready to take on the day. Thank you so much!
It HAS SIGNIFICANTLY AFECTED MY MOOD WHEN I WAKE!!!! I AM CALMER and much more APPROACHABLE! It has made me a HAPPIER PERSON, I FEEL more CONFIDENT with my day and would whole heartedly RECOMMEND this process to everyone that NEEDS TO SLEEP! XXX
you are absolutely fantastic Jason. I suffer from depression, ADHD and I have problems with sleeping. but your videos always seem to be able to sooth my mind and grant me the relaxation I've been looking for for 7 years. your doing great my friend, keep up the good work 😁👏 -Noah of the Celtic Bros.
I watch this almost every night. this is the best sleep meditation I've come across. I love the guidance of floating in space its so peaceful. Thank you so much! You're a blessing. 💜
I used to listen to these from when I was 9-12 years old to fall asleep. I just came back at 16 and still remember the words and it works just the same. Thank you Mr. Stephenson ❤
This is my go to favorite because it is amazingly well thought out and it feels like he is personally speaking to you. His voice is so right paced and he knows exactly how to hypnotize. Just beautiful, thank you Jason 😊👍🏼🌟🌟🌟🌟🌟🌟🌟
I love all your meditations thank you , helps me day with my ptsd ,stress, depression an anxiety. Every morning has been humble, blissful even before my cooffee 😊☺️
I love this. I've been suffering with anxiety for months and a really crappy sleep routine. along with therapy and this video, I've finally left the house for the first time in a month and I fall asleep a lot more easily now. starting to feel a bit more human. you're literally a life saver 💗 thank you 💗
Hi Laura, I'm a witness that you are doing so much better. I was listening to Jason's music the other night, when I was talking to you on the phone, and you said you liked the music in the back ground. I Know Great Minds Think alike. And Jason I got your message, the music is so soothing. I wrote a poem listening to your music yesterday, it inspires me so. I'm now working on my ebook, "My Magnum Opus", as I listen to your great gift from God! Thank You Jason. Laura I'll call you tonight when I take a break.
I'm always on the lookout for how to cure my insomnia naturally verses my doctors giving me sleeping pills. This really helped me last night and will try it again tonight.
I have asthma that is made worse by the pollen of new bloom around me right now. My doctor said to practice deep breathing so I selected this video to help take in more oxygen as I sleep. Thanks so much, Jason I slept through the night and feel totally refreshed this morning. Someone actually helped me for free which is quite amazing in this world of commercialism!
I love your videos! I was diagnosed with breast cancer and I was definitely having bouts of anxiety and not sleeping but then I discovered your videos and they give me hope and faith through this journey! Thank you! Thank you! Thank you!
I have been listening to the same recording for more than 5years. I had troubles 'not' crying myself to sleep most nights when I was living abroad without My Son. I still listen, but now ....I have My Son living with me permanently. Positive outlook, positive outcome. ☮️❤️👨👦
I just happened to find your guided meditation for sleeping and all of sudden in 2 sessions I am sleeping like I never had. I suffer from anxiety and agoraphobia and panic attack and even a disorder called stiff person syndrome with all these ailments l have to take anxiety medication and even sleeping pills every night for over 10 years and even with that I haven’t been able to fall asleep. Since listening to your meditations l no longer have sleeping issues, still take my meds but now I sleep like a baby. Thank you soo much you’re a real blessing to me and to so many others. I most definitely recommend this💯% to anyone who is having sleep issues. Good night and sweet dreams 😴
Oh my god this is amazing. I listen to something by someone every single night and this is the first time I've slept the whole night and don't remember waking in months and months, think it even tied in with a nice dream I had. Thankyou !
The composition - the writing - of specifically the first track is outrageously superb. You couldn't have been more emotional yet succinct; exciting, while being encouragingly calm and reassuring at the same time. To lead the mind into any arena of enticing wonder while simultaneously allowing it to subdue into calm departure from consciousness is a huge task in itself. Yet your creative writing skills exhibit not only a command of but mutually a precision exercise herein English composition. Within the galaxies of space ripe for mental exploration, your successful ability to create each mind's desire to safely tuck in and snugly drift off displays linguistic ability with the coordination of a smoothly orbiting orrery. Promise, I'll eventually treat myself to the consecutive tracks, undoubtedly seeking them independently so as to even make it that far. The smoothly intimate and lovely accent is but icing on an astral cake. Thank you, Jason; you're really appreciated here.
wow amazing....listened last night for first time never ever in my life have I ever dropped off to sleep within 15 mins.... I do remember waking a few times while recording was still playing and was out like a light again within seconds.... you truly are amazing and gifted.... Thank you so much, I will be listening more and can't wait to check out other recordings xxx
Thanks for adding the time stamps in the description. I asked you in the comments before and you did it. You're a good man. Thank you for your work. Stay blessed, brother.
Thanks so much for sending those beautiful vibes all the way from the Netherlands! It’s amazing to know that you’re at peace and feeling that light. Sending love. Team Jason
U r literally an Angel...I hear your voice and It puts me in that state of just being..the one so many people try so hard to find I just listen to your voice and it takes me there thank u ...
I feel asleep wearing my headphones with this playing and I had one of the most trippy dreams I've had in a long time. I made it to around two hours and forty minutes before waking up.
This is my absolute favorite meditation video here. Plenty of material to listen to so by the time the fade out music is playing I'm fully relaxed and can doze off
What beautiful work Jason thank you so much I found this summer solstice night❤ 412 In the morning always soothing always beautiful I am very grateful for you may the sun return in everyone’s life who readS this❤🌞🌞🌞
Yayy!! Going to plug in my headphones into my ears put on my eye mask and drift away to unknown lands. Thank you so very much for taking the time do do this I really appreciate this.
This is wonderful. I am awake this Sunday morning. I turned this on as I like to listen while I am awake to see how I feel. This tells me what is being fed to my subconscious. I find myself writing poetry, feeling wonderful and truly inspired. I believe I will begin every sunday this way. Thank you ever so much.
What a gift to share this meditation with us. It puts me back to sleep instead of taking a sleeping pill. Your voice is so soothing. Thank you Jason. Janet
I dont ever like to leave comments but I had to. Last night was my first night listening to your program. It was also the best sleep I have had in years. I'm amazed. Just blown away. Thank you
You have created what I seen before...I absolutely love a magnificent guided meditation...thank you..I could see myself writing and creating some...its so enjoyable to visualize..imagine and dream
I so enjoyed the meditation about swimming with the Blue whale. They are lovely majestic creatures. While I haven't ever had issues with lucid dreaming or meditating about being deep in the ocean, I a;"÷==
This is wonderful!!! My eight year old asks for it to be on every night at bed. I have horrible anxiety issues and bipolar disorder so this is awesome for me too! THANK YOU this is AMAZING
This is my very favorite one. I l completely love the floating in space. Thats the ond that i alwys fall aslepp With. Then i sometimes wake up in tne middle of the foresr meditation.
i woke u after 6 hours of sleep and 4liter of beer. I felt pretty shitty but didnt think i could fall asleep again. This made me sleep for about 3 huors and i feel like ive had the best sleep in years. Im invigorated and feel rlly good now. gj
Yeah so I been having the worst sleeps ever, either not being able to get to sleep or tossing and turning all night or waking up and falling asleep over and over through out the night or waking up early at 5:30 am and not being able to get to sleep again. Sooo This fixed that totally! I felt so relaxed and this put me in another world. my legs and arms felt numb but a good kind of numb. I felt awake in my sleep, if that makes sense. I was so asleep but I could hear everything in this video. The bad dreams I wwaaas having before this, were terrible and made me think about them through out the whole day, and i'd always google my dreams but ya last night i didnt really dream, but i was just in such a sleep trance from this video, Thank you so much!! I'm gonna try your other videos too! Thanks! :)
thanks jv200909 for liking my comment and reminding me about this one video! I could use it again tonight!!! My back just started really hurting, and finding it hard to breathe, but my breathing has felt a bit better within the last half hour. but this could help me sleep tonight!! haha so yes thanks jv. This is definitely one of my favorite videos for sleep. Try it!
+JoshVanCity1815 Hey, I know exactly what you are talking about, regarding being awake while sleeping. And I know what caused it too! I had been taking a stimulant ADHD medication, adderol, and I would be aware that I was sleeping. If that's not messed off, I don't' know what is! it's torture, isn't it. waking up feeling like you never went to sleep. if you take any kind of meds at all, check them out and see if it might help. I quit the adhd med, and now i sleep soundly. good luck
HI Jason, your meditations are awe inspiring, particularly the universe video. You've been blessed with a cosmic gift, thank you for imparting this to us stressed individuals. life is hard, these remind me that were all children of the universe and that it's well worth the fight. Thanks again man.
This calmed me down from a panic attack during a difficult time for me and took my mind off a difficult situation I needed to get away from and since that night it's been the best comfort for me. I listen to it every night to get to sleep and don't feel right without it. Thank you so much. Life saver.
So glad I found you! Insomnia has been my constant nightly companion for 20+ years. I'm fairly new to meditation and I love your voice and your leadership!
That's wonderful to hear it's been such a helpful part of your nightly routine for a whole year! Here's to many more peaceful nights of sleep. You're very welcome!
Guide whale encounter is my most favorite of all. I love the meditations where you guide us thru magical encounters with the ocean or space and the stars. Those are my favorite most of all although all of your words are really great
+redacted YOU saved me when i was truly panicking from all my life stress, finding a home, finishing school, work problems and then finding out my partner might have been cheating on me and my heart just wouldnt stop pounding i felt sick, hopeless and like i could barely do anything... i could not even fathom sleeping or resting until i used this to try to calm myself down and all i can say is that if these videos weren't here i may have done something terrible lastnight. THANK YOU FROM THE BOTTOM OF MY HEART JASON
Erin Cathey same here! Two years ago his videos literally saved my life...he not only helps with sleep and relaxation but he Is a natural healer. I am so happy he has helped you too. 😊 Thanks again Jason. Much love and light to you all.
❤️ Subscribe for more beautiful videos 🙏 ua-cam.com/channels/qPYhcdFgrlUXiGmPRAej1w.html
You might also resonate with this video
- ua-cam.com/video/lrRqVrZ8VP4/v-deo.html
To anybody who’s reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind right now. May clarity replace confusion. May peace and calmness fill your life.
I have just lost my mom, and I have been experiencing anxiety attacks mostly at night when Im trying to sleep. I wake up at least three times, my chest hurts and I can't breath. This has helped me tremendously, just being able to relax and feel at peace at night! Thank you Jason Stephenson for making these videos
After 8 years, this is still my favorite meditation.
Hi Tara, thank you so much for sharing this with us. Your feedback is a gentle reminder of why we do what we do, and it inspires us to continue creating content that resonates with our community. May you continue to find peace and comfort in our meditations for many years to come. Much love.
Just put this on for my wife who was having a horrible panic attack, she stopped crying, calmed down, and once she got settled in my lap she passed right out into a dead like sleep. I dont think shes slept this hard in a while. Thank you so much for making this. Really thank you.
Jason the flying and floating in space are perfect and because of you I no longer take meds to sleep!
I've struggled with insomnia for years (and years), and have tried many different videos and a Patreon subscription. This is the only one that works for me, and does so consistently. Thank you! This video is a genuine life-saver.
I have PTSD and I could not thank you more from the bottom of my heart for giving peace if only for a short time.
I just started listening to these, rather than ... serial killer videos, to fall asleep. &... I noticed I sleep better & longer!
:)
I have nerve damage to my right foot due to a car accident 7 months ago. At night it start to spasm and twitch and my leg gets restless, I’m trying to stop using norco, but last night I listened to this and I fell asleep and slept great all night. Love it!
Debra,
On behalf of Jason I just want to take a moment to acknowledge what you've shared with us, your journey, and the difficult moments that you've endured.
Thank you
I just wanted to say thank you, Jason. For taking the time to upload ALL these wonderful videos. If no one has told you today.. I really appreciate all that YOU do!! Sending you much love & light!!!! 💙🌼💙
Love light and deep gratitude back to you too and thanks so much for listening.
Whoever you are, Jason Stephenson, you are a god send. This is helping me get through traumatic surgery.
Mr. Jason your a gift from God and a cosmic brother. I suffer from many mental problems and sleep deprivation even on a Cpap machine. Your guided meditation is calming peaceful. When It came to the ocean part I was in cold sweat and terrified as being a drowning victim who survived and afraid to get back into pools and anything doing with water. I only take showers no baths but your description of facing my terror allowed me to swim with the whales being like us humans their songs made me cry for their souls as they were singing about family life and death and love. We all are bound together on this planet and that being in your video was a blessing.
Thank you my cosmic brother. God bless love
As I travelled through the stars, their exquisite beauty drew my heart into complete surrender. Sobbing in ecstatic joy to be amongst my stellar family...my souls true home, the peace and tranquility of eternity. Namaste xxxx
*****
This is Great. I always listen when I want to go to bed at night 🌃 . I am from Iran and I forwarded this video to many friends. I really appreciate. it seems like a second birth when you listen to the music and the naration. like a journey around the whole world 🌍 😊🌹🌹👍😴👌👌
this is so perfect. I find I fall asleep in about a half hour. 45 min. and should I wake up in an hour or two, Jason is drifting us along, and it is such a comfort to have him say you are safe...and fall back asleep, no toss, no turn...thank you Jason...for reconnecting us to our sleepy side.
Jason,
I have been listening to your meditations for over a year now. I suffer from a chronic pain disease, and these have given me many restful nights. Thank you from the bottom of my heart.
Namaste 👏
I know how you feel Jess
Jess Viscomi I use them the same way
+Jess Viscomi That is wonderful Jess; God Bless you and let Jason's meditation continue to help comfort you. What a gift it is that he gives you, and, surely, others similarly too.
+Tracy T very sorry for your situation. I thought I'd give you a suggestion, if you don't mind... some years back I had the same thing..still do... I had my doctor run a blood test on me called an ANA. It came back positive for me. That is an indicator that you have lupus. In my case, I should say. Maybe you could get your doctor to check for an autoimmune disorder like lupus. Just a thought. Hope u r feeling great lately!
Reachingfor12thD I WISH my ANA test would come back positive that would answer so much.
I have been tested for Lupus by several doctors over the years starting when I was 11.
My daughter and I have been listening to your meditations for 3 years. .she's now 6.5 and we're listening now as I comment. Thank you beautiful being.
Thanks!
You are most welcome, A Lyssa. 🧘♀️🦋🙏
I have always had trouble sleeping at night. Maybe I am a natural born 3rd shifter? I couldn't even sleep when I was a child and I should have been exhausted! I lived on a farm with cousins next door the same age. We played on those hills from dawn to dusk. Mom sent everyone to bed at the same time.. early 8 in the winter 9 in the summer. I would be laying there wide awake for hours! I wish I had had these to listen to then. I never realized how much stress and tention.. oh and anxiety it was causing me until I began dealing with chronic neck n shoulder pain for 2 years. I listen to one of his videos almost every night now. My sister started last month and my 18 yr old since he received his freshman college schedule has been listening to the shorter beginner 1 hr sessions. I would like to thank the man who helps us wound up tight night owls to calm our overthinking minds so we can get the healing sleep we need no matter what time of the day we choose our bedtime. Peace ☮️ and prayers 🙏
Thank you for sharing this with me and such beautiful feedback for the meditations. Your comment was a pleasure to read. It's lovely having you here. Please pass along my warmest wishes to your dear family. Much love.
I greatly appreciate this, I have such a hard time falling asleep but this is always my go to video. From the bottom of my heart thank you so much ❤️
Thank you so much for these meditation videos for sleep. I've been an insomniac for 20 years and these are the only solution for me with the exception of sleeping pills. I feel a new freedom to be able to fall asleep without pills, all thanks to your videos. I'm deeply appreciative. Hugs from a formerly sleepless lady in Philadelphia, Pennsylvania, USA. 😊
Jason Stephenson - Sleep Music
Jason Stephenson - Sleep Meditation Music apaa
These guided sleep meditations have become part of my nightly/morning sleep ritual. I suffer with insomnia, these help soooooooooo much. So grateful.
I have this bookmarked on my browser on a replay site. Whether I have a nap before work, or I'm in for a full several hours of sleep, I click on the bookmark and drift off peacefully. Love it. Thanks, guys! x
your voice is so calming Jason.... may God bless everything you do
I always always fall asleep within 30-40 minutes this is literally the only one that works for me thank you so much it helps with my insomnia a lot
My sleep routine always includes searching for some sort of sleep talk down/meditation / hypnosis, I've tried a bunch of different ones by different people but I have realised that my favorites ones that I seem to get the most peace from are always these ones by Jason Stephenson ! I would absolutely recommend to anyone reading these comments. Thanks so much to Jason , I appreciate this work very much :)
I fall into a deep sleep after the first 30 minutes every time I play this. It's so relaxing and beautiful. Nothing has ever put me to sleep like this video does. I don't even know what the other 2.5 hours says because I fall asleep before I get to it. In the morning, I'm refreshed and ready to take on the day. Thank you so much!
lgreat
3 minute meditation
It HAS SIGNIFICANTLY AFECTED MY MOOD WHEN I WAKE!!!! I AM CALMER and much more APPROACHABLE! It has made me a HAPPIER PERSON, I FEEL more CONFIDENT with my day and would whole heartedly RECOMMEND this process to everyone that NEEDS TO SLEEP! XXX
you are absolutely fantastic Jason. I suffer from depression, ADHD and I have problems with sleeping. but your videos always seem to be able to sooth my mind and grant me the relaxation I've been looking for for 7 years. your doing great my friend, keep up the good work 😁👏
-Noah of the Celtic Bros.
Jason Stephenson We need Great People Like You In The World These Days. :)
I watch this almost every night. this is the best sleep meditation I've come across. I love the guidance of floating in space its so peaceful. Thank you so much! You're a blessing. 💜
A compilation made in heaven - more talking is more therapy! Spot on my lovely friend. xxxx
Jason Stephenson every different one I listen to gets better thanks for helping me rest I like the guided ones best
IT DOES NT GET ANY BETTER THAN JASON STEPHENSON 💞👍💞👍💞
It heartens me to receive responses like yours Vanessa Rajabali. Much Love😀
I used to listen to these from when I was 9-12 years old to fall asleep. I just came back at 16 and still remember the words and it works just the same. Thank you Mr. Stephenson ❤
I listen to this every night. It's my routine. 😃 Thank u 💖
This is my go to favorite because it is amazingly well thought out and it feels like he is personally speaking to you. His voice is so right paced and he knows exactly how to hypnotize. Just beautiful, thank you Jason 😊👍🏼🌟🌟🌟🌟🌟🌟🌟
Thanks so much for your wonderful feedback! Jason puts a lot of thought into each session, and it’s great to know it resonates with you. - Team Jason
I love all your meditations thank you , helps me day with my ptsd ,stress, depression an anxiety. Every morning has been humble, blissful even before my cooffee 😊☺️
I'm humbled to read your response and to know the meditations have helped and been meaningful for you. Sending you love and light. Namaste.
I love this. I've been suffering with anxiety for months and a really crappy sleep routine. along with therapy and this video, I've finally left the house for the first time in a month and I fall asleep a lot more easily now. starting to feel a bit more human.
you're literally a life saver 💗 thank you 💗
Yay!
Peace and love.
Hi Laura, I'm a witness that you are doing so much better. I was listening to Jason's music the other night, when I was talking to you on the phone, and you said you liked the music in the back ground. I Know Great Minds Think alike. And Jason I got your message, the music is so soothing. I wrote a poem listening to your music yesterday, it inspires me so. I'm now working on my ebook, "My Magnum Opus", as I listen to your great gift from God! Thank You Jason. Laura I'll call you tonight when I take a break.
I'm always on the lookout for how to cure my insomnia naturally verses my doctors giving me sleeping pills.
This really helped me last night and will try it again tonight.
Nice
See an Oriental Medicine Practitioner as well...if the insomnia doesn't go away completely...Otherwise, rest well :)
I have this on every night
I have asthma that is made worse by the pollen of new bloom around me right now. My doctor said to practice deep breathing so I selected this video to help take in more oxygen as I sleep. Thanks so much, Jason I slept through the night and feel totally refreshed this morning. Someone actually helped me for free which is quite amazing in this world of commercialism!
-Everytime- I fall asleep to this, I lucid dream. I don't know what it is about this particular meditation, but whatever it is- Keep it up!
This is very helpful i swear, don't give up in the first 2mins just relax and keep listening you will fall asleep like a baby, Thank you so much jason
I love your videos! I was diagnosed with breast cancer and I was definitely having bouts of anxiety and not sleeping but then I discovered your videos and they give me hope and faith through this journey! Thank you! Thank you! Thank you!
You are equal to none Jason Stephenson, Love you,
You have the voice of a god damn angel Jason Stephenson
I have been listening to the same recording for more than 5years. I had troubles 'not' crying myself to sleep most nights when I was living abroad without My Son.
I still listen, but now ....I have My Son living with me permanently. Positive outlook, positive outcome.
☮️❤️👨👦
Hi Green Hornet, it's wonderful to know this meditation helped bring your heart peace. Sending love to you and your dear son. Namaste.
I just happened to find your guided meditation for sleeping and all of sudden in 2 sessions I am sleeping like I never had. I suffer from anxiety and agoraphobia and panic attack and even a disorder called stiff person syndrome with all these ailments l have to take anxiety medication and even sleeping pills every night for over 10 years and even with that I haven’t been able to fall asleep. Since listening to your meditations l no longer have sleeping issues, still take my meds but now I sleep like a baby. Thank you soo much you’re a real blessing to me and to so many others. I most definitely recommend this💯% to anyone who is having sleep issues. Good night and sweet dreams 😴
Oh my god this is amazing. I listen to something by someone every single night and this is the first time I've slept the whole night and don't remember waking in months and months, think it even tied in with a nice dream I had. Thankyou !
The composition - the writing - of specifically the first track is outrageously superb. You couldn't have been more emotional yet succinct; exciting, while being encouragingly calm and reassuring at the same time. To lead the mind into any arena of enticing wonder while simultaneously allowing it to subdue into calm departure from consciousness is a huge task in itself. Yet your creative writing skills exhibit not only a command of but mutually a precision exercise herein English composition. Within the galaxies of space ripe for mental exploration, your successful ability to create each mind's desire to safely tuck in and snugly drift off displays linguistic ability with the coordination of a smoothly orbiting orrery. Promise, I'll eventually treat myself to the consecutive tracks, undoubtedly seeking them independently so as to even make it that far. The smoothly intimate and lovely accent is but icing on an astral cake. Thank you, Jason; you're really appreciated here.
wow amazing....listened last night for first time never ever in my life have I ever dropped off to sleep within 15 mins....
I do remember waking a few times while recording was still playing and was out like a light again within seconds.... you truly are amazing and gifted....
Thank you so much, I will be listening more and can't wait to check out other recordings xxx
Thanks for adding the time stamps in the description. I asked you in the comments before and you did it. You're a good man. Thank you for your work. Stay blessed, brother.
I am at peace and you are amazing! Sending love and light back to you from the Netherlands 🤗 Thank you Jason 🙏🏻❤️
Thanks so much for sending those beautiful vibes all the way from the Netherlands! It’s amazing to know that you’re at peace and feeling that light. Sending love. Team Jason
I don't think any video could ever beat this masterpiece...I felt like a weightless spirit rather than human listening to this
me too....
I love this video and can't wait to sleep to it again tonight.
Big smile!
Blessings to you
Each time I was almost asleep he started talking and woke me up again. The music was nice.
U r literally an Angel...I hear your voice and It puts me in that state of just being..the one so many people try so hard to find I just listen to your voice and it takes me there thank u ...
Thanks Jason. For first timers here, keep coming back. It gets better, little by little.
I feel asleep wearing my headphones with this playing and I had one of the most trippy dreams I've had in a long time. I made it to around two hours and forty minutes before waking up.
Thank you, this was wonderful, I dozed, woke up, listened, dozed. A seamless recording is necessary to get to a relaxed place in my mind and body.
This is my absolute favorite meditation video here. Plenty of material to listen to so by the time the fade out music is playing I'm fully relaxed and can doze off
What beautiful work Jason thank you so much I found this summer solstice night❤ 412 In the morning always soothing always beautiful I am very grateful for you may the sun return in everyone’s life who readS this❤🌞🌞🌞
It heartens me to receive responses like yours, Michele Aufrichtig. Much love. 💫☁️🤍💛🕊🌟
Yayy!! Going to plug in my headphones into my ears put on my eye mask and drift away to unknown lands. Thank you so very much for taking the time do do this I really appreciate this.
This is wonderful. I am awake this Sunday morning. I turned this on as I like to listen while I am awake to see how I feel. This tells me what is being fed to my subconscious. I find myself writing poetry, feeling wonderful and truly inspired. I believe I will begin every sunday this way. Thank you ever so much.
What a gift to share this meditation with us. It puts me back to sleep instead of taking a sleeping pill. Your voice is so soothing. Thank you Jason. Janet
I dont ever like to leave comments but I had to. Last night was my first night listening to your program. It was also the best sleep I have had in years. I'm amazed. Just blown away. Thank you
Thank you so much for this Jason! Love, light and blessings to you💟🙏
You have created what I seen before...I absolutely love a magnificent guided meditation...thank you..I could see myself writing and creating some...its so enjoyable to visualize..imagine and dream
Thanks Jason! It seems the more I listen to, the better it gets? I greatly appreciate all the help!!
I so enjoyed the meditation about swimming with the Blue whale. They are lovely majestic creatures. While I haven't ever had issues with lucid dreaming or meditating about being deep in the ocean, I a;"÷==
Phenomenal and sublimely imaginative 🔶
Thank you, Jason. Your meditations help relax me so I can fall asleep.
woah! This worked so well I fell asleep in the first 15 minutes, AND I woke up to my alarms. I don't ever wake up to them. This is a masterpiece 💓💓
This is wonderful!!! My eight year old asks for it to be on every night at bed. I have horrible anxiety issues and bipolar disorder so this is awesome for me too! THANK YOU this is AMAZING
This is my very favorite one. I l completely love the floating in space. Thats the ond that i alwys fall aslepp With. Then i sometimes wake up in tne middle of the foresr meditation.
Sorry fo all the typos
i woke u after 6 hours of sleep and 4liter of beer. I felt pretty shitty but didnt think i could fall asleep again. This made me sleep for about 3 huors and i feel like ive had the best sleep in years. Im invigorated and feel rlly good now. gj
i love listening to your meditation .you make the sunshine on my darkest days love you with all my heart thankyou jason xxxxxxxxxx
awesome thank you I don't know how I lived with out this!
thank you, one is never long enough! perfect!
thank you for this video. i listen to it regularly at bedtime. it's one of my favorites!
Jason you make the world a better place!!!
I am going to try this out tonight...thank you so much. I have a tough time staying asleep...just can't seem to relax my body. So, thank you!
Yeah so I been having the worst sleeps ever, either not being able to get to sleep or tossing and turning all night or waking up and falling asleep over and over through out the night or waking up early at 5:30 am and not being able to get to sleep again. Sooo This fixed that totally! I felt so relaxed and this put me in another world. my legs and arms felt numb but a good kind of numb. I felt awake in my sleep, if that makes sense. I was so asleep but I could hear everything in this video. The bad dreams I wwaaas having before this, were terrible and made me think about them through out the whole day, and i'd always google my dreams but ya last night i didnt really dream, but i was just in such a sleep trance from this video, Thank you so much!! I'm gonna try your other videos too! Thanks! :)
thanks jv200909 for liking my comment and reminding me about this one video! I could use it again tonight!!! My back just started really hurting, and finding it hard to breathe, but my breathing has felt a bit better within the last half hour. but this could help me sleep tonight!! haha so yes thanks jv. This is definitely one of my favorite videos for sleep. Try it!
+JoshVanCity1815 Hey, I know exactly what you are talking about, regarding being awake while sleeping. And I know what caused it too! I had been taking a stimulant ADHD medication, adderol, and I would be aware that I was sleeping. If that's not messed off, I don't' know what is! it's torture, isn't it. waking up feeling like you never went to sleep. if you take any kind of meds at all, check them out and see if it might help. I quit the adhd med, and now i sleep soundly. good luck
Reachingfor12thD
oh sorry you misunderstood me lol I felt that way at the start of it then I actually fell completely a sleep. :) woke up refreshed.
HI Jason, your meditations are awe inspiring, particularly the universe video. You've been blessed with a cosmic gift, thank you for imparting this to us stressed individuals. life is hard, these remind me that were all children of the universe and that it's well worth the fight. Thanks again man.
Worked great for my kids they really enjoy meditation now and ask for it nightly
This calmed me down from a panic attack during a difficult time for me and took my mind off a difficult situation I needed to get away from and since that night it's been the best comfort for me. I listen to it every night to get to sleep and don't feel right without it. Thank you so much. Life saver.
A sincere thank you for your offerings, Jason.
So glad I found you! Insomnia has been my constant nightly companion for 20+ years. I'm fairly new to meditation and I love your voice and your leadership!
Can’t sleep without! Thank you man. Listening to it for a year now
That's wonderful to hear it's been such a helpful part of your nightly routine for a whole year! Here's to many more peaceful nights of sleep. You're very welcome!
Guide whale encounter is my most favorite of all. I love the meditations where you guide us thru magical encounters with the ocean or space and the stars. Those are my favorite most of all although all of your words are really great
My decades long quest ends here..
Yours is a God given gift. Heartfulls of gratitude 💜✨
Jason what would i do without you 😴😴😴
Thank you for this video, it really makes me calm
I was out within 30 minutes, headphones still on. :) Thank you.
Another winner, Jason! I love it, and I love you for sharing your gifts with all of us. Namaste 💖
im 10 and have trouble sleeping and waking up ti alarms... this helps lots, ive been waking up to alarms now!!!
I just love your gift, and you are sharing it with the world I love you too
Thanks so much Jason, you're a life saver!
+redacted YOU saved me when i was truly panicking from all my life stress, finding a home, finishing school, work problems and then finding out my partner might have been cheating on me and my heart just wouldnt stop pounding i felt sick, hopeless and like i could barely do anything... i could not even fathom sleeping or resting until i used this to try to calm myself down and all i can say is that if these videos weren't here i may have done something terrible lastnight. THANK YOU FROM THE BOTTOM OF MY HEART JASON
Erin Cathey same here! Two years ago his videos literally saved my life...he not only helps with sleep and relaxation but he Is a natural healer. I am so happy he has helped you too. 😊 Thanks again Jason. Much love and light to you all.
Your Voice is so relaxing, so angelic thank you so much for sharing your beautiful sleep meditation namaste 🙏🏾.
Hey Isabel. How is your 2020 so far?
This helps me relieve my stress and pain left from yesterday and the remains of today