35 Min - 80s STEP AEROBICS - Basic to Intermediate Stepper Workout

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  • Опубліковано 11 січ 2025

КОМЕНТАРІ • 504

  • @charlotteevans6365
    @charlotteevans6365 4 місяці тому +4

    I LOVE your workouts! They make me enjoy exercise and ads are a small price to pay for your AWESOMENESS!! Lots of love from the UK!! 🇬🇧

  • @shoh5450
    @shoh5450 4 місяці тому +2

    I'm loving all of the 80's music!!! Thanks for all the great workouts, Chris!
    (I thought I was the only one who had sticker books.😂)

  • @Vicki_Hughes
    @Vicki_Hughes 4 місяці тому +26

    Chris, you should totally do 80s workouts ALL the time!!! They're such fun and packed full of nostalgia! 😃 Thank you for another brilliant workout as always! Xx

  • @MLS-1
    @MLS-1 4 місяці тому +5

    This week is lots of fun. 80’s music does bring back so many memories. This step class was smooth. It was one of the ones where you just let your feet carry you through. Thank you, Chris! ❤️

  • @kathiperkinsguy
    @kathiperkinsguy 4 місяці тому +7

    80's week workouts have been a lot of fun. This basic/intermediate with easy to follow choreography and fabulous music was great! Thank you Chris!

  • @questionthat
    @questionthat 4 місяці тому +15

    This playlist had me HYPE throughout the entire class!

  • @dmberube1970
    @dmberube1970 4 місяці тому +5

    You have officially confirmed that the 80s had the best songs, movies, and artists. Along with the best hair, clothes, and makeup. I was so lucky to grow up in that era. Of course, I didn't appreciate it at the the time. Lol. Thanks for the memories. It was hard to pay attention cause I kept wanting to sing. Lol. You're the best!! ❤️

  • @angeladeatrich5010
    @angeladeatrich5010 4 місяці тому +2

    This was so much fun! Easy steps so I could sing along and enjoy it! Love 80’s week with you!

  • @kellishoup2896
    @kellishoup2896 4 місяці тому +6

    This was the so much fun. The music was perfect. Thanks again for making my workout fun.

  • @kelliemason9449
    @kelliemason9449 4 місяці тому +2

    I have looooooved 80s week! It has been so much fun and this one did not disappoint! It is kinda hard to sing and step but that didn't stop me!

  • @kimyates3033
    @kimyates3033 4 місяці тому +3

    Oh yeah, babe! 🤙 Great time! Great music! 🎉 Active recovery for me! Have a great day!

  • @JuliaAColbert
    @JuliaAColbert 4 місяці тому +4

    Duran Duran is the best! LOL Thank you for a fast and fun workout! Love the 80s! Thank you, Chris for being our leader! ❤

  • @Katharine-gu1ql
    @Katharine-gu1ql 4 місяці тому +3

    Great pace great choreography and great music!! I love 80s week!!! Thank you Chris!! - Kat Wilkin

  • @WarEagle23
    @WarEagle23 4 місяці тому +3

    Even though this basic step gave my brain a bit of a break, it was still a great cardio workout that had me sweating to the 80s jams. 😅. I was in the afterparty for this one and there were no ads. Thanks, Chris!❤

  • @nickybateman9137
    @nickybateman9137 4 місяці тому +2

    Thanks Chris this was a lovely chilled workout. Great for a Monday morning to start the week. No ads here in South Africa for me!

  • @danielmanktelow7477
    @danielmanktelow7477 4 місяці тому +2

    Chris thank you so much for today's step workout it was so so much fun today.i managed to keep up today as best I could .I had so much fun .I really really loved the choreography and the moves awesome amazing as always Chris.i really loved learning the new moves today.i so love doing step.i tried not too make too many mistakes today.i worked to the very best I could today.i gave it everything .and I worked to the very best effort I could. I put a lot of concentration today as well.and I had so much fun fun as well.i really really loved the music.i was singing along as well as stepping.so much fun today chris.youre the very best.ever.thank you so much for these step workouts.from daniel.awesome amazing job on the music dj kev.

  • @oanafilote
    @oanafilote 4 місяці тому +2

    Ohhh this was such a great workout! I loved every second and minute of it. Thank you, thank you, thank you! Loved the 80s week!

  • @alessandrafalconi9370
    @alessandrafalconi9370 4 місяці тому +5

    No brain surgery Larry!!😂😂 The music was my kind of vibes!! It was easy but so much fun. Loved it. Thank you Chris! ❤

  • @DebbieSmith-se3gq
    @DebbieSmith-se3gq 4 місяці тому +2

    I admit to singing along while stepping today... I throughly enjoyed myself and was with you, step for step. This was a perfect antedote to a full on day at work. I really love your 80s week.

  • @Mom2my4blessings
    @Mom2my4blessings 4 місяці тому +3

    I enjoyed this step workout so much! I was singing along and having fun. Thank you Chris!

  • @sallyhusbands8333
    @sallyhusbands8333 4 місяці тому +2

    In my many years doing step with you Chris, this was the best yet. I loved the choreography - had us moving all over the step but easy to follow and the music was AWESOME. And you are always so full of life. I could have kept going all afternoon it was such fun. Top of my list - thank you 😀

  • @naziahassan5917
    @naziahassan5917 4 місяці тому +2

    This 80's work out was fantastic. Thank you for always improvising and keeping us motiavted

  • @LanaLane-df1fe
    @LanaLane-df1fe 4 місяці тому +3

    I love basic step. You always bring the fire. Thank you and the music was awesome!

  • @chelsealynngreco
    @chelsealynngreco 4 місяці тому +3

    I love that no matter the length or style of the workout, you always bring so much fun and intensity! Whenever I don’t feel like working out, that feeling goes away once I get 5 minutes into your videos. Thanks for another good one Chris. ❤

  • @RebeccaChilds-jk2de
    @RebeccaChilds-jk2de 4 місяці тому +4

    This music was 🔥! I can't remember the last time I've enjoyed a workout so much. I felt like I was floating!

  • @rinamartinez2998
    @rinamartinez2998 4 місяці тому +3

    I love the 80s. I don't get ads nice. Thanks!❤

  • @lizzies2844
    @lizzies2844 4 місяці тому +5

    This playlist was just what this teacher needed to relax from the first day of school chaos. Didn't think I would have the energy, but this was fun!

  • @Shannon_nolagirl
    @Shannon_nolagirl 4 місяці тому +2

    Loved this slower step! Great way to just get some energy and the heart rate pumping. Great music list too!

  • @lauragraves8405
    @lauragraves8405 4 місяці тому +3

    Thanks Chris for this Step workout!! Love the music and Love that you give us the play by play each time, it really helps! This is the first step workout that I didn't mess up but got it all! Thanks for helping us all get better each time! Love the workouts!! Loved the Legs and Booty workout this morning too, Love feeling strong!

  • @VortexFN12
    @VortexFN12 4 місяці тому +3

    Have the day off from work. This was a good morning start up! 😊

  • @miss_mc
    @miss_mc 4 місяці тому +2

    I never get ads over the pond here in London, but that’s maybe because I don’t use UA-cam other than for your vids. Maybe that’s the secret! Forego all other vids except for Chris’. Worth it to be honest! 😊

  • @weritapks
    @weritapks 4 місяці тому +3

    This has been my favorite workout! I loved the music! I didn't have to pause, I didn't make any mistakes! THANKS CHRIS!!! ❤🎉😊

  • @Magdalene-316
    @Magdalene-316 4 місяці тому +4

    I sang throughout the entire workout! Thank you Chris, I look forward to your workouts every day! 😍

  • @DYLara-nr5dy
    @DYLara-nr5dy 4 місяці тому +2

    Loved this one!!! Wish it was longer! I absolutely love the 80s theme! ❤

  • @Cardioqueen48
    @Cardioqueen48 4 місяці тому +3

    OMG I am loving this I couldn’t do this one live but I am having a blast I’m music is fabulous thank you Kris for all you are doing❤

  • @angelanorman1018
    @angelanorman1018 4 місяці тому +2

    Another fab class - I love step and I love the 80's - thanks Chris 💗

  • @Tara_Gallagher
    @Tara_Gallagher 4 місяці тому +8

    Obsessed with the 80s wish every week was 80s week such nostalgia ❤🎉

  • @patricias.4386
    @patricias.4386 4 місяці тому +1

    Thank you Christina for all your wonderful workouts! They are great, fun and so helpful! Sending you love and gratitude!🌸🩷💐

  • @Cancerwarrior6
    @Cancerwarrior6 4 місяці тому +2

    Awesome workout and routine with fun music! Love 80’s week!

  • @cheribrooks2108
    @cheribrooks2108 4 місяці тому +2

    80's is the best music! And then put it with a workout.... A match made in heaven.....😂
    Thank you Chris for another great workout. All great songs especially the Journey (my favorite) and Asia songs. ❤

  • @WendyBross
    @WendyBross 4 місяці тому +4

    Vampire no longer!! This. Was. Fun. Thank you especially for XANADU!!!!

  • @kellydames1542
    @kellydames1542 4 місяці тому +2

    Your energy is infectious! Thanks for bringing fun 80s vibes all week!

  • @alisonbarber7250
    @alisonbarber7250 4 місяці тому +3

    Thanks for the great workout. I ❤ the 80’s 💃

  • @lindsayforys1384
    @lindsayforys1384 4 місяці тому +2

    Great quick workout! Thanks so much! I am an 80s girl at heart 😊

  • @billetyson8673
    @billetyson8673 4 місяці тому +3

    You’re positivity is so inspiring. Thank you for that!❤❤

  • @veggicat
    @veggicat 4 місяці тому +5

    woooweee😊❤what a funny step class.....grandios playlist...i love xanadu with olivia❤wonderful choreo.....i enjoyed this funny 35 min.😊thx dear chris😊

  • @donnad8084
    @donnad8084 4 місяці тому +2

    I'm loving this 80s theme - what a great idea! I don't want the week to end.

  • @lisaoakes3262
    @lisaoakes3262 4 місяці тому

    This was so much fun! Superb cueing and music (two Flashdance songs!) as well as a version of "Beat It" sung by a woman. That's a first for me... Loving 80's Week!

  • @JanetHayes-gv4wn
    @JanetHayes-gv4wn 4 місяці тому +2

    After 3 yrs of doing your workouts, I finally figured out how to write a comment on each workout. As always, so much fun!

    • @CDornerFitness
      @CDornerFitness  4 місяці тому +1

      WHAT???? Why did it take you so long? I love knowing who is here with just Janet!! Thank you! It also helps my channel grow to leave comments, so I really appreciate it ❤️❤️❤️❤️❤️❤️❤️

  • @nicolarandall6099
    @nicolarandall6099 4 місяці тому +3

    Absolutely loving the 80’s - although I was so busy singing and kept losing my way 😂

  • @cindyhess4371
    @cindyhess4371 4 місяці тому +2

    Love 80's week!! ❤🎶🎶🎶 💃 Now I have to watch XANADU on my days off for the hundredth time. lol Hope your plantar fasciitis is feeling better soon!!💞💞❤
    Maybe one time an all 80's Canadian rock step class....Loverboy, April Wine, Headpins, Triumph, Red Rider (Tom Cochrane), Platinum Blonde, Trooper, Prism, Aldo Nova, etc.
    😃🤣

  • @yvonnefall12
    @yvonnefall12 4 місяці тому +3

    Perfection! The music...the choreo! I mean...stepping to XANADU!!!!

  • @hotelsheilajohnston
    @hotelsheilajohnston 4 місяці тому +2

    I did this yesterday, so fun! Starting to get into step more, great way to change things up, for me! Thank you Chris ❤

  • @SharonSimon-zu1cn
    @SharonSimon-zu1cn 4 місяці тому +3

    Love all the 80s music❤brings me back to my high school days

  • @Kerrydreyer
    @Kerrydreyer 4 місяці тому +2

    this workout was everything I needed today! THANK YOU!!

  • @LifestyledbyGina_70
    @LifestyledbyGina_70 4 місяці тому +3

    Loved it, I used to be step advanced when I was younger; 54 years old now, Basic-Intermediate works for me now! Gina From The D/313 💯

  • @karenkennedy3842
    @karenkennedy3842 4 місяці тому +2

    Great workout, thank you Chris - I appreciate what you do! And I love your trainers today 😊

  • @tdubs79
    @tdubs79 4 місяці тому

    Thank you for this workout! I loved the 80's music so much, it took me right back to my childhood. I don't comment nearly enough, but I have loved every workout I've done of yours. You were the motivator for me to get back into strength training after only doing cardio for too long. I now do strength 3-4 days a week along with cardio and I am feeling great! Also my arms have definition again and my clothes are looser! Thank you, Chris!

  • @Nurse.Bonnie
    @Nurse.Bonnie 4 місяці тому +1

    Perfect workout after just getting back from vacation! I was able to make some of the moves more advanced. Love the 80s music! Thank you so much.

  • @AC-md5oq
    @AC-md5oq 4 місяці тому

    Thank you for doing all these awesome workouts!!! 8O’s week has been so much fun. Today, step was great as well. Thank you again.

  • @janettehollis
    @janettehollis 4 місяці тому +2

    I absolutely loved this 80s workout. I couldn't help but sing along ❤

  • @elsaolsen3749
    @elsaolsen3749 4 місяці тому +2

    So fun! Thanks again Chris for a good sweat!!

  • @deblandis8393
    @deblandis8393 4 місяці тому +2

    Loving 80ies week! These songs bring back so many memories of my younger days. Easy to follow choreography & so much fun. Thanks, Chris!

  •  4 місяці тому +2

    This playlist was awesome! Extra cardio from singing along.😁

  • @Jfrizz33
    @Jfrizz33 4 місяці тому

    This was a good one!!! Loved the music!! My legs were on fire from the leg workout this morning!!! Thank you Chris!!!❤❤

  • @JoanneWood-q6t
    @JoanneWood-q6t 4 місяці тому +1

    This was brilliant today. I managed to do the whole workout and even sing along. I had a smile on my face the whole time. Thanks again xxx

  • @RibbonCandyHooking
    @RibbonCandyHooking 2 дні тому

    This was so much fun! The calls were super clear and it was hard but felt great!

  • @christinemayopowers
    @christinemayopowers 4 місяці тому +2

    so super fun! thank you very much! It's nice to let the feet do the thinking 😘

  • @Clover-nq2vj
    @Clover-nq2vj 4 місяці тому +1

    This may be my new favorite! The music was exceptional and the moves so fun. Thank you!

  • @wagnerml
    @wagnerml 3 місяці тому

    We need a whole playlist of just 80s workouts!! The time flew by!! Thank you!

  • @cathd8656
    @cathd8656 23 години тому

    Loved this bit of step and 80s nostalgia - thanks Chris!

  • @K-Rab1994
    @K-Rab1994 4 місяці тому +2

    Today I did this workout for the first time of no activity besides walking, after having a neck fusion 2 and 1/2 weeks ago.
    Even though I’m in a neck brace- I was able to do this work out with no step and just moving as I could! Hard to stay away from your workouts Chris! You inspire me all the time!
    Thank you! ❤

  • @AngelaDsouza-v1t
    @AngelaDsouza-v1t 4 місяці тому +2

    Great music and really fun workout! Thanks so much! -Angela

  • @yvonnewalford2861
    @yvonnewalford2861 4 місяці тому +3

    Oh Chris, this was very nice. loved it. Thanks much!!!!

  • @calikat2895
    @calikat2895 4 місяці тому +1

    The 80's set and this work out scratched my head in the right way. Made me feel amazing!!!! Thank you

  • @karentruitt3816
    @karentruitt3816 4 місяці тому +2

    Best music ever! Definitely got my sweat on.

  • @barbarabailey927
    @barbarabailey927 4 місяці тому

    Oh my gosh this was sooo good!!! What a fun playlist and the pace was PERFECT 🤩 also your hair looks so fab, I’m so jealous if you do those braids yourself!! They’re literally perfect!❤❤❤

  • @moniquewaso1166
    @moniquewaso1166 4 місяці тому

    Hi there from a beautiful Cape Town! I am so glad I discovered your channel. So good to get back into step - I have done one of your videos every day this week. You are amazing! Thanks!!

  • @evabormark8116
    @evabormark8116 4 місяці тому +2

    Perfect start on a rainy sunday morning. ❤

  • @katieshantry9375
    @katieshantry9375 4 місяці тому +3

    So fun with the 80s music!!! Lvo0e it!!

  • @clr86
    @clr86 4 місяці тому

    So much fun! Thank you! ❤ it’s been a rough week for me but this cheered me up a bit. You’re the best

  • @allisonvincell3640
    @allisonvincell3640 4 місяці тому +3

    Lots of fun! Love the music !!!

  • @susanaferreira6104
    @susanaferreira6104 4 місяці тому

    Thank you, Chris. I joined your 14 day challenge back in May, and have continued your weekly program ever since. Going on almost 4 months and loving every single class of yours. Grateful for your daily positivity 🙏🏼

  • @lisbethjensen4940
    @lisbethjensen4940 4 місяці тому +3

    The most fun I've had working out in ages

  • @donnad7706
    @donnad7706 4 місяці тому +3

    You had me at "Gloria". 🤩

  • @WalkmanTerri
    @WalkmanTerri 4 місяці тому +2

    So much fun and all of my teen jams!

  • @MaryhelenWilcox
    @MaryhelenWilcox 4 місяці тому +2

    Fun nostalgic music! Thank you Chris!

  • @JoyLbluesgirl36
    @JoyLbluesgirl36 4 місяці тому

    Have not done step in a long time! Enjoyed this workout & kept up...for the most part🤪

  • @SusanCharbonneau-c2f
    @SusanCharbonneau-c2f 4 місяці тому +1

    I loved this workout so much I did it 2xs in one day. Thank you so much for this upbeat workout. You are right too, the more you practice the better you get!😊😊😊

  • @laurielynne2006
    @laurielynne2006 7 днів тому

    The perfect step workout doesn’t exi… WAIT! This is IT❤❤

  • @ninae2176
    @ninae2176 4 місяці тому

    Love the workout. Great music choices. Thank you for all of your amazing videos.

  • @MichaelBond2013
    @MichaelBond2013 4 місяці тому

    This had me smiling from beginning to end, great class & music. Thanks Chris

  • @MariaRobare
    @MariaRobare 4 місяці тому

    Great playlist! I was just totally dancing my way through step and having a great time. You mean you don’t control the Tampax ad I get every time before your video starts? LOL if they only knew how wasted that ad is since so many doing especially ‘80’s tunes workout are over 50😂. Thank you for another great step class!

  • @marilynstengler7620
    @marilynstengler7620 4 місяці тому

    This was a great basic-intermediate step, easy to follow. I did miss the first few minutes but had just finished up with the today’s leg workout so I was warmed up already. Thank for all this wonderful workouts you put out. 🇨🇦

  • @collegeofsaintrose
    @collegeofsaintrose 4 місяці тому +2

    Loving 80's week!

  • @ritamartin5366
    @ritamartin5366 4 місяці тому +1

    Your mobility challenge workouts pair really well with these short step wo

  • @cortneyeaton8590
    @cortneyeaton8590 4 місяці тому +2

    So much fun! Thank you! ❤

  • @craigelderkin9077
    @craigelderkin9077 Місяць тому

    Love the "no breakdown" steps. BTW, the ads are the price we pay for hearing "groovy music" with the workouts!

  • @starlasuttles7334
    @starlasuttles7334 4 місяці тому +1

    Really loved this one. The music was fantastic. Sang along outloud the whole time. LOVE.

  • @sandradavey9014
    @sandradavey9014 4 місяці тому

    Loved the playlist loved the workout, fabulous. Thank you so much Chris. Xx