The Ecological Approach to Mixed Martial Arts Striking with Scott Sievewright
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- Опубліковано 28 сер 2024
- In this episode of The Sonny Brown Breakdown, guest Scott Sievewright discusses his ecological approach to coaching martial arts. He emphasises the importance of live, unscripted sparring from day one to build skills, arguing that traditional techniques taught in isolation don't effectively transfer to real-life fighting.
Sievewright believes his method produces better, more skilled fighters by developing movement repertoire and qualities through live, games-based play sparring. He highlights sparring's role in correcting errors and the importance of adaptability and self-organisation in training.
The conversation covers footwork, external focus, situational sparring, distance and space in fighting, brain health, and transitioning from gym to amateur fighting.
Sievewright also discusses prioritising athlete health and safety, challenging headgear use in training, and emphasising the need for fighters to handle pressure and compete before amateur fights. He stresses individuality in training and continuous experimentation and adaptation in an ecological approach to coaching martial arts.
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00:00 Introduction and Background
02:18 Teaching Philosophy and Approach
09:01 Starting Sparring Immediately
21:55 Utility of Generalised Technique and Individual Exploration
34:46 The Changing Conversation and Results
42:33 Ecological Practice vs Information Processing Practice
49:25 Uniqueness of Fighters' Styles
59:31 Benefits of Situational Sparring
01:17:41 Maximising Live Sparring Time
01:38:26 Refining Skills and Strategies in Advanced Classes
01:49:36 The Evolution of Martial Arts and Skillfulness
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#sonnybrownbreakdown #ecologicalapproach #scottsievewright
Fascinating interview. Thank you very much.
Fascinating conversation thank you so much for having this.
I really enjoyed this content! Thank you for releasing this.
You've been sitting on this for a while? Not a dig, by the way, just checking. I have a chat booked in with Scott this Wednesday.
haha yes, ive just been so busy with life, working 2 jobs, I kept putting it off. I got a message from some guys in Vietnam asking me to release a new episode and I had a rare Sunday off so decided to get it done.
He’s a cool dude.
He sure is!
Ah yes the two guiding principles to striking “ can I make it hit, and can I make it hurt”
Great interview. Hope you've been well Sonny Brown. Do you have any thoughts on traveling for training? Pacific fighters are in an interesting predicament