Diet & Workout To Reduce Breast Size | Chest Workout at home | Somya Luhadia

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Hello everyone new episode of #fitweekwithsomi , here we go with chest workout, diet & complete exercise to reduce breast size , however spot reduction is not yet defined, we consider fat loss from over all body with good diet & workout!
I hope you will find it useful:)

[@chahatgarg5800]

Please bring A diet plan for Teenagers🙏

[@shekinakitinga8650]

And campus students on a budget and workout for busy schedule

[@shekinakitinga8650]

And campus students on a budget and workout for busy schedule

[@fathima.m4437]

yes pls

[@jenniethequeenandenhypen4616]

Thank you di as a teenager it will helps me a lot 😊

[@jassicarani1748]

Starting from today itself...much needed challenge...thnku didu for always being there for ussss❤️❤️

[@neharai7231]

Kitne krne hai repitition aur kitne min plz bata dijiye

[@pradeepakrishnamoorthy2882]

I need lower body transformation within 30 days... I have larger hips and tights I wouldn't reduce it fast... So Pls make a video on it.... Love form Tamil nadu Coimbatore .... ❤😍

[@apkisakhisujata1167]

Same prblm with me

[@kanizfatema2304]

I am doing exercise watching your video and you post this one😍.. Thank you very much

[@harshitagoyal1525]

Your videos have always helped me di..thank u🤗🤗

[@danusyaaponns8045]

super sis put more video for teenager and also pls make video for 1 month fullbody transfermation especily lower body

[@aleenarosepaul6466]

Very helpful and useful di 🥰🥰🥰🥰

[@vishwathulasia8291]

Very much needed didi..... Thank u for uploading this video

[@shamimilyas6177]

Kia apko fark parha

[@priyadas5598]

During period Kya is workout Ko Kor Sakti hoon pls reply didi

[@anugraha11bio14]

Hiii diiiiii...... useful vidieoo ❤❤ love uu lotss siss..

[@jwala8640]

Thanks alot dii

[@demon69694]

Hi di I tried exercises from your previous video for two weeks and now my stomach is flat. Thank you so so so much Didi 🥰🥰

[@AnjaliSingh-ze2rt]

Which video???

[@demon69694]

ua-cam.com/video/3jXvzzWGXak/v-deo.html

[@AnjaliSingh-ze2rt]

Oh so sweet thank you❤

[@demon69694]

@@AnjaliSingh-ze2rt first exercise is the best for flat stomach

[@AnjaliSingh-ze2rt]

@@demon69694 okk❤

[@aparnasrivastava8131]

Thank u... gratitude Saumya

[@anikachaudhary9211]

Dii your are awsome 🤗🤗🤗love from Himachal pradesh 🌸❤😘

[@sonisingh9994]

Your vedio very helpful for me

[@the_colourfull_bird]

Thank u didi..now here is My problem's solutions

[@keerthi746]

How many times should we repeat this

[@salmakhatun5893]

Bhote jaruri thi thanks

[@greatestalive2938]

But she's such an inspiration

[@nesanurijahnavi3014]

Thank you didi 💓💓💓

[@Vanushow27]

Helo mam
Plz ye btaiye ki konsi exercise kitne seconds ya minute krni h ..kitne reps krne hain or kitna rest lena h

[@PrabhatKumar-bk7ge]

Please bring excercise and diet for teenagers

[@jwala8640]

How much time 1 exercise has to be done

[@dreamwithunivers1111]

Very motivated vdo

[@ashwinipushpa2833]

Hey sowmya while doing exercises after 15 days or do I got joint knee pain and shoulder pain unable to bear, what to do to avoid it and proceed with exercises. Can't excersise due to pain

[@omggang6138]

Me 2

[@dishasrivastav7689]

Mam please love handle ko khtm krne ke liye exercise btaiye diiiiiii please 🙏🙏🙏🙏🙏🙏🙏🙏

[@viswaprabhamanikandan]

Is it done for 1 min?

[@_falaq.]

How many reps?

[@angelasvlog282]

I don't think it's gonna work coz I tried one exercise of her but wouldn't see results 😔😔

[@moumitanandibanerjee]

But I got a fine result

[@binamraswain8821]

Yes i also got great result.. And reduce my weight 69 kg to 58 kg... So definitely u try

[@nafisatabassum9988]

These are so hard exercises.It may cause pain

[@honeymarwahamarwaha4527]

Thank u di

[@manishkanodiya5206]

How many reputations or minute we have to do di @the glow girl tales

[@universalgirl5150]

Thnk u sooo much dear.......

[@ayzakhanayza6305]

mym mai bhut prishn hu meri berest size 39 😥😥kya wqyy m.kam Ho jygaa

[@vijayapradeepnanda1475]

Pls make a video diet plan fr teenagers

[@manishamondal7645]

Hi didi thank you for your video ❤❤❤❤

[@siya1744]

Dii please make a teenagers weight loss series please please please 🙏 😍 ❤️
I have requesting for long time
Please please please 🙏😍❤️

[@demon69694]

I lost 3 kg in two week by trying these exercises ua-cam.com/video/3jXvzzWGXak/v-deo.html the first workout is best for flat stomach

[@boomika.4154]

@@demon69694 really❤️ which exercise u try

[@demon69694]

@@boomika.4154 3 exercises, in that the first exercise is the best

[@arunajyothi6185]

Thanks sis

[@sumank9421]

plzz mam lovehandles ke liye workout video bana do

[@madhurikamble8269]

Thanku so much mam

[@syamsunder9365]

Why we don't do Zumba... Dance work out

[@dishasrivastav7689]

Mam hum mid mrng snack mai koi dryfruit le skte hai...please btaiye 🙏🙏🙏🙏🙏

[@ShivamYadav-uy2sj]

Yes

[@_falaq.]

Yeah

[@aditi47999]

Hey didu❤️

[@bandanamedhi8095]

Is it work or not ?? Coz i have an phobia to do such workout ..i saw one of the yt video that how to reduce Brest size but it didn't work even increase my size ...so if anyone know pls suggest me .i should do this workout or not??

[@anweshakar7801]

How many times do we have to do each of the exercises?

[@goodbaking1378]

somya di after exercising for 4 to 5 days i feel so much pain in my thighs i cant walk properly or sit due to pain any solution

[@moumitanandibanerjee]

Eat more protein and do stretching exercises ☺️

[@anushkasahu2353]

Di school exam chal rhe h . So plss tell some tips how to manage health as to be very honest exercise krne se thak ja te h.

[@adarshaappina1431]

How many repetition we need to do each exercise

[@sandrasuuu]

I hate myself 🥺 I am ugly and nobody Loves me 😭

[@millionaire230]

Noo your beautiful in your own wayy❤️❤️🥰love yourself

[@demon69694]

Don't worry first love yourself

[@sandrasuuu]

@@millionaire230 Aww 🥺💕

[@sandrasuuu]

@@demon69694 ❤️

[@mahimarahman1418]

Di plz make a video to increase height

[@hazirah223]

Hlo mam how many rep we have to do each exercise

[@shivanitiwari8057]

I definitely try this workout then send u the result love u di for your support

[@shamimilyas6177]

Is it work

[@shivanitiwari8057]

Yes

[@sarojsingh8397]

Thanks please reply me !!!!
I am your biggest fan

[@anuradha_s_v]

Song name please?

[@musthafaamjad9305]

Somya ithink u need water fasting diet with workout for your weightloss

[@umeshpatel4907]

Dii I'm 13 year old can I use this ?

[@mynak8869]

Mam plz do video for increase breast size 🙏🙏🙏

[@krishathakkar211]

Kitne din karna hai?

[@Vitsganesh]

Sister how to increase height I am 14 years

[@sunflower_929]

Hindi channel me ye video's sath me dena di

[@viswaprabhamanikandan]

First comment

[@amruthakonakalla5687]

Meal 2

[@siddhi147]

How many reps of each workout?

[@shinthujashinthu1556]

Hi sis 151cm hight kku eanna weight irukkanam

[@cathupapa6643]

43 sister.. 😌

[@shinthujashinthu1556]

Thanks

[@abhirami2244]

51

[@shinthujashinthu1556]

😍

[@cathupapa6643]

@@abhirami2244 no search on google.. bruh!

[@pravalikaguntuku7661]

Hiii didi❤️❤️❤️❣️

[@ammukutti8123]

Any tamil people here?

[@komalmishra443]

Ist comment diiidi

[@ananya8396]

👍❤️❤️❤️

[@vaniyanaaz4568]

Hiii guys

[@simranmittal180]

8th comaant