Keeping It Simple | TLC Wellness | Mind And Body Connection | Life Over 60

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  • Опубліковано 1 гру 2024

КОМЕНТАРІ • 389

  • @doveandolive1153
    @doveandolive1153 2 роки тому +66

    My favorite morning of the whole week is always hearing Sandra sharing some of her wisdoms with all of us💕 I always remember a phase from Louise Hay 'I realize that stress is only fear. I now release all fears. Anytime I start to feel anxious, overwhelmed and or stressed I remember to pay attention to my breathing for a couple of minutes, deep breath in and let it out and move a bit always helps. Have a wonderful 😊 day everyone and thank you Sandra!

    • @lifewithsandrahart
      @lifewithsandrahart  2 роки тому +2

      Barbara thank you so much for quoting Louise. Nice to remember

    • @mercedesgutierrez9575
      @mercedesgutierrez9575 2 роки тому

      Thank u

    • @deeb66
      @deeb66 2 роки тому

      I love the reminder Sandra dear, thank you so much!! I also LOVE the Louise Hay quote, most especially at this time in my life when my job and work environment has become overly stress filled. I have been contemplating leaving this job and this simple idea is so full of possibilities!
      Thank you too Barbara! ❤️

    • @uniquestar5527
      @uniquestar5527 2 роки тому

      Wow, i remember Louise Hay's positive affirmations.

    • @bouldergirl81
      @bouldergirl81 2 роки тому

      Sandra is amazing ! Love her talks !

  • @sheilakuhn5385
    @sheilakuhn5385 2 роки тому +7

    You don't know me, but, In my heart, I call you "my friend Sandra." You're doing a wonderful thing for women like me, I am 63, I am from West Virginia. This is a very unhealthy place to live. Obesity is rampant. I embrace the holy trinity of body, mind, and spirit care. You are so good for me! You inspire me. Bless you! You sparkle with pure life force energy!

    • @lifewithsandrahart
      @lifewithsandrahart  2 роки тому

      Thanks Sheila. I know the WVA area. I’m so happy you are here!

  • @Fyrinspector
    @Fyrinspector 2 роки тому +42

    Needed this reminder this morning. I try to use my morning time to sit on my balcony with my coffee, look at the blue sky and trees and enjoy the peace and quiet. I usually give myself an hour to enjoy what is around me. I do walk a lot. About 3,000 steps per day and am very good about my water intake. I take my water container with me everywhere and it holds 40 ounces. I usually drink 2 of these per day.
    Stress is a tough one. I have let go of one old time friend who was definitely causing me stress and it has been a big relief.
    I plan my day and try to accomplish one major project per day instead of loading myself up with all of the housework in one day.
    I say my daily prayers and include those that may be sick or need some extra prayers.
    Sandra you really have helped so many of us with your beautiful spirit and the sharing of your thoughts. Thank you.
    😎💄❤️Kathy

    • @rhondaandrews613
      @rhondaandrews613 2 роки тому +2

      Much needed advice, thx.

    • @lifewithsandrahart
      @lifewithsandrahart  2 роки тому +4

      Hi Kathy, thank you so much for sharing what you do. Your suggestions might help someone in our community. Thanks again.

  • @FaithyandOtis..Massachusetts
    @FaithyandOtis..Massachusetts 2 роки тому +32

    Good morning💚Most definitely feel like that hamster at times..wellness for me is walking Otis🐶eating right, my faith in God, church family💚”faith over fear”

  • @annanorth7997
    @annanorth7997 2 роки тому +11

    I met my spouse at age 22 and he was 26. He has talked about being old since our late 30s. Now, in our 60s, it's been a self fulfilling prophecy for him. I refuse to dwell on age, but it's hard when you live with someone who is obsessed with the negative aspects of aging. That's why I enjoy your chats. I get to see a positive perspective on growing older.

    • @lifewithsandrahart
      @lifewithsandrahart  2 роки тому +1

      If we think all we will be old and the opposite is true. If we think young it will help us stay young.

  • @cares3262
    @cares3262 2 роки тому +29

    Sandra, you should have over a million subscribers. Your inspiring to the point advice is just what we all need to hear. It's simplistic and honest. Thank you.

    • @lifewithsandrahart
      @lifewithsandrahart  2 роки тому +1

      You are so kind. I really appreciate you saying that thanks so much

  • @janetstraw191
    @janetstraw191 2 роки тому +1

    Sandra, your pink gingham sun dress is SO pretty on you! 🙋‍♀️🥰🤗🤩

  • @guadalupecordova5214
    @guadalupecordova5214 2 роки тому +1

    I love listening to you make feel better thank you this Thursday I be 61 yrs and I feel beautiful because of you God Bless you and your husband

    • @lifewithsandrahart
      @lifewithsandrahart  2 роки тому

      A very happy birthday to you! At 61 you’re starting on a new decade.

  • @marlenewilliams9115
    @marlenewilliams9115 2 роки тому +1

    I don't need to be here. I have no idea how to start charging. I'm just here. I guess I'm never going to get better mentally. I reach out but no one reaches back with any help. I know no one will understand this. So , I'll just stop. Sandra, I admire you so much. I just don't know how you do it. But, thank you. I know lots of subscribers have changed a lot things in their life because of you. God bless.

    • @lifewithsandrahart
      @lifewithsandrahart  2 роки тому +1

      Marlene, I wish I had the words to help you. Sometimes if we’re depressed we need to talk to someone other than friends and family. Someone with a medical degree who can help you with your depression. You really deserve to feel better. There is help out there and I want you to be able to live the best life because you deserve it

  • @proverbs3150
    @proverbs3150 2 роки тому +1

    Scripture was the original in teaching positive thinking and to never fear… “as a man thinkith so is he” Proverbs 23:7.

  • @trudiemooy9676
    @trudiemooy9676 2 роки тому +1

    Sandra your thoughts about life always lift my spirits❣️Thank you❣️🙋🏼‍♀️💕🥰

  • @janebrady866
    @janebrady866 2 роки тому +3

    Dear. Sandra you. Are the shining examples of T thinking Young 💕🙏

  • @msmacmac1000
    @msmacmac1000 2 роки тому +2

    I just found you, Sandra. Hip! Hip! Hooray! You made my day❤️

  • @jan-christinejohnson5256
    @jan-christinejohnson5256 2 роки тому +2

    Sandra and Arthur, Always Happy to Hear from You. Cute Blouse. We Miss Cindy Joseph. Thank You and Blessings from Jan

    • @lifewithsandrahart
      @lifewithsandrahart  2 роки тому +1

      Thank you Jan. Cindy was a forerunner on embracing natural aging.

  • @lindahayes2868
    @lindahayes2868 2 роки тому +3

    Good morning, very good topic to day . Thank you so much.

  • @shiningstar8757
    @shiningstar8757 2 роки тому +1

    Wow!!! Love this so much..
    Love and peace to all..

  • @kimberlykozlowski312
    @kimberlykozlowski312 2 роки тому +2

    For me it is gardening and creating cooking. Both of these relax me and help me to relieve stress. After 28 years of nursing, this retirement thing is everything.

  • @roxy4158
    @roxy4158 2 роки тому +9

    Dear Sister in Spirit, you are an amazing role model for women of all ages!! Your positive energy and loving kind words have enriched and changed many lives.
    We all have stories of challenges in our lives and no one is alone. Our paths have many speed bumps and fallen rocks in our path but there are also paths of soft moss under our feet and flower borders along the path. All beauty in life is gazing and drinking in God's creation that surrounds us. Even those pesky weeds between the stones symbolize life.
    Listen to the birds songs of praise even though they don't have shelter from predators or know if they will find food for their babies but they continue to sing with praise! I've never heard a sorrowful song from our feathered friends. Let's learn from nature and be grateful, give thanks and praise in all situations in life. We are all blessed ❤ and always remember to pray for others.

    • @lifewithsandrahart
      @lifewithsandrahart  2 роки тому

      Thank you so much for your beautiful response Roxy.

    • @tabithasrinivasan5980
      @tabithasrinivasan5980 2 роки тому +1

      Sister Roxy, amen to your response. GOD IS Great and I have found that praising and trusting JESUS is the best antidote to whatever stress we can possibly go through . In the words of JESUS, GOD HIMSELF, regarding worry pls. see Matthew 6:25 Nkjv reproduced below:
      25 “Therefore I say to you, do not worry about your life, what you will eat or what you will drink; nor about your body, what you will put on. Is not life more than food and the body more than clothing? 26 Look at the birds of the air, for they neither sow nor reap nor gather into barns; yet your heavenly FATHER Feeds them. Are you not of more value than they?
      Trusting GOD in every aspect of my being gave me peace .
      My husband in 2019 and I in 2018 have been delivered mid-stroke by JESUS, our GOD only by a whispered prayer and with no residual effects whatsoever and no medical intervention at all . and I praise HIM🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾
      Brain Scans done later in the day showed unruptured aneurysms. I praise JESUS CHRIST for HIS mercy 🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾

    • @roxy4158
      @roxy4158 2 роки тому

      @@tabithasrinivasan5980
      AMEN SISTER TABITHA!!!
      " JESUS I TRUST IN YOU " i repeat often throughout my day. It's wonderful to share the love and mercy of Our Lord.
      Life's difficulties draw us closer to Him.
      I'm catholic but often listen to Dr. Charles Stanley InTouch ministries who is like

    • @roxy4158
      @roxy4158 2 роки тому

      @@tabithasrinivasan5980 dr. Charles stanley who is like a wise kind grandfather. He refers to the Bible for advise on every subject in life.
      Be blessed Sister with God's amazing generous Grace. ❤

    • @tabithasrinivasan5980
      @tabithasrinivasan5980 2 роки тому

      Amen sis Roxy in JESUS CHRIST. I was Catholic too- 30 odd years ago, I was interested in every religion and read their scriptures but not The BIBLE! How perverse was that?
      But when I did read The BIBLE, my spiritual eyes were opened . I saw many practices in the Catholic faith that were blatantly opposed to the WORD of GOD- prayer to Mary, random people they term’ saints’ , idol worship, forgiveness of sins by a priest in confession?! All done by repeating a few prayers incl. some Hail Marys?!
      Only our FATHER in Heaven can forgive us through the intercession of HIS SON WHO Died for our sins. Please see
      Romans 6:23 ESV reproduced below:
      For the wages of sin is death, but the free gift of GOD is eternal life in CHRIST JESUS our LORD.
      I learnt that only CHRIST can intercede for us and that even today after HIS death and resurrection , HE IS Doing so
      even today . Please see the relevant verses reproduced below:
      New King James Version
      Who is he who condemns? It is CHRIST who died, and furthermore IS also risen, WHO IS even at the right hand of GOD, WHO also makes intercession for us.
      Also see
      1 Timothy 2:5 - For there is one GOD and one Mediator between GOD and men, The Man CHRIST JESUS,
      I got baptised in a Pentecostal church
      and never looked back .
      I got married and refused to terminate my children - both under stiff medical opposition. And yes, Both born healthy and intelligent . Praise The LORD🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾
      GOD Honours those who honour HIM
      1 Samuel 2:30
      New King James Version
      Therefore the LORD GOD of Israel Says: ‘I said indeed that your house and the house of your father would walk before ME forever.’ But now the LORD Says: ‘Far be it from ME; for those who honor ME I WILL honor, and those who despise ME shall be lightly esteemed.
      SIster, many eyes were opened in these huge miracles, praise HIM.
      Obedience to HIM is the key to entry into heaven otherwise CHRIST DIED for nothing.
      Please see Matthew 7:21
      21 “Not everyone who says to ME, ‘LORD, LORD,’ shall enter the kingdom of heaven, but he who does the will of MY FATHER in heaven.
      I had an nde 20 years ago in surgery
      Where I heard the voice of GOD telling me that I as a practising CHRISTian was going to hell . The Voice Told me that
      my heart was black with unforgiveness.
      GOD Had compassion on me and made me scan the BIBLE for unforgiveness and here reproduced below is what I saw
      Matthew 6:14-15
      14 “For if you forgive men their trespasses, your Heavenly FATHER will also forgive you. 15 But if you do not forgive men their trespasses, neither will your FATHER forgive your trespasses
      GOD WAS With me through my cancer journey last year. One was removed by surgery and the other two by divine intervention through prayer to CHRIST.
      I am now well and a living testimony to the goodness of our living GOD through
      JESUS CHRIST .

  • @bellascarlett10
    @bellascarlett10 2 роки тому

    TLC - love how you tied it to mind/body awareness!

  • @peggybaggenstoss3817
    @peggybaggenstoss3817 2 роки тому +2

    I totally agree… You’re as Young as you think … mind and body are closely related. I’ve “ let go” toxic relationships… some were over 40 years relationships… but I’m healthier as a result. Thanks for sharing your beautiful thoughts. Hugs from Arkansas.

  • @liedyMc
    @liedyMc 2 роки тому +1

    Wonderful reminder we will be exactly as we see ourselves think of ourselves, be kind to ourselves, yes world peace :) xox

  • @margaretdonohue9540
    @margaretdonohue9540 2 роки тому

    Thank you for giving us-TLC-a way to keep ourselves well.

  • @jackiestarrs7554
    @jackiestarrs7554 2 роки тому +8

    Definitely, our thoughts affects our feelings, our feelings affect our bodies, whether positively or negatively. It all starts with the mind.

  • @Lilymoon1971
    @Lilymoon1971 2 роки тому +7

    Here's to TLC...thank you Sandra for another video. We all need to be more mindful about our wellbeing ❤

    • @lifewithsandrahart
      @lifewithsandrahart  2 роки тому +2

      Thank you for being here today. I’m glad you enjoyed it

  • @janisfafalios7184
    @janisfafalios7184 2 роки тому +5

    Thanks for this conversation today because it'just what I needed. I am a young 75 and it seems like so many people over 60 seem to talk about all the negative things about aging. I don't like to always be talking about our age all the time. I avoid people who are always talking about their aches, illnesses , wrinkles etc. I feel good and a couple of years ago I went with my son and daughter in law to the Badlands in S.D. I climbed a 50 ft. ladder on the side of a hill and everyone was amazed but I wasn't. I think if we embrace life we draw people to us. I do believe how we think allows us to stay younger and enjoy life at any age. Blessings to you and Arthur.
    😍

    • @lifewithsandrahart
      @lifewithsandrahart  2 роки тому +1

      Janis, Thanks so much for sharing your story with us. Wow a 50 foot ladder that’s awesome

  • @deborahmartin1432
    @deborahmartin1432 2 роки тому +6

    Love your TLC Sandra. I feel like having my daughter late in life has kept me young. I’m 68 now and she is 25 .

    • @lifewithsandrahart
      @lifewithsandrahart  2 роки тому +2

      Having young children when you’re older certainly will keep you young. You’re very lucky to have a beautiful daughter

  • @concettaalcorn686
    @concettaalcorn686 2 роки тому +1

    Sandra my children and grandchildren keep me young and on top of things . Your knowledge is contagious on every topic,keep it coming 👍❤️

  • @kevinhanley6462
    @kevinhanley6462 2 роки тому

    My mum found the video very comforting. There are times when I wonder what do to make her feel better: your help takes out the guesswork as it's a woman she needs to to talk to. We watch them on TV for more realism.

  • @kindred1113
    @kindred1113 2 роки тому +2

    You always have such great points. I hope all is well with Arthur as well......you are looking lovely my dear friend....blessings....................ILY..MINDY

  • @bumpypie3756
    @bumpypie3756 2 роки тому

    I am now addicted listening to you everyday.Thank you for inspiring me.
    I am 50 years old.

  • @Valerie-gn1rr
    @Valerie-gn1rr 2 роки тому +1

    Another nice lunch with Sandra! :)

    • @Valerie-gn1rr
      @Valerie-gn1rr 2 роки тому +1

      @@markrichard1528 All is well Mark! Hope it's the same for you. :)

  • @catherinenarvaez8420
    @catherinenarvaez8420 2 роки тому +1

    Good morning Sandra, great morning well said, everything.

  • @dungsjourneywithraw9421
    @dungsjourneywithraw9421 2 роки тому +1

    Thank you for your sharing❤

  • @vickylee5579
    @vickylee5579 2 роки тому +1

    Thanks Sandra. These were great. You look pretty in pink.

  • @alayneleang4678
    @alayneleang4678 2 роки тому +1

    We are what we think... so true.... and a necessary reminder throughout life. I took your advice this week when I was experiencing uncomfortable back pain. (Thankfully, it is not chronic.) I made every effort to think positive thoughts, to count my blessings, contact two of my super-"glass-half-full" friends, and the pain moved to the background eventually. Many thanks to you, Sandra, for your encouraging words!

  • @jeanmohr4711
    @jeanmohr4711 2 роки тому

    You look beautiful in that pink Sandra! Thank for another refreshing visit!

  • @HisLove4You
    @HisLove4You 2 роки тому +3

    Sandra you look *so* pretty. I love your gingham top 😍 T= think young! I love it. I was personal assistant to one of the most wonderful women I've ever met. We became mother & daughter to each other. She had the exact attitude that you have, & thanks be to God she shared her wisdom with me. She was vibrant, full of life & beautiful ( like you!) until the day she went to be with the Lord at age 94. I will miss her every day of my life. I'm grateful for YOU and all your sharing ❤

    • @bethelight6230
      @bethelight6230 2 роки тому +1

      Beautiful ❤

    • @HisLove4You
      @HisLove4You 2 роки тому +1

      @@bethelight6230 Thank you💜

    • @lifewithsandrahart
      @lifewithsandrahart  2 роки тому +1

      What a kind thing of you to say. How wonderful it was for you to be able to have such a connection with the woman that you worked as an assistant. I am sure she appreciated the relationship as well. How wonderful that she live to do her 90s. We should all be so lucky. Thank you for sharing

    • @HisLove4You
      @HisLove4You 2 роки тому

      @@lifewithsandrahart Thank you my friend. We truly loved each other ❤ I'm so blessed to be able to tune into *your* wisdom 🙏

  • @sz3685
    @sz3685 2 роки тому +8

    Great to have you here to remind us of these things. we forget about them in our everyday hustle. Thank you.

  • @paulettehill8368
    @paulettehill8368 2 роки тому +1

    Thank you for this health video. I don't watch what I eat and am obese and type 2 diabetes..I am going to change my life starting today..Love you gal..

    • @lifewithsandrahart
      @lifewithsandrahart  2 роки тому

      Paulette, I really hope that you do start today. On my mother side of the family all of the women plus my grandfather were type two diabetics. It all happened to them in their 70s. I have to be so careful about what I eat because I know I am probably predisposition to get type two diabetics diabetes

  • @lynnehall246
    @lynnehall246 2 роки тому +1

    Thank you so much Sandra you always help me 💖

  • @susanmason3432
    @susanmason3432 Рік тому

    I love the way you put your videos together. So smooth and enjoyable.

  • @patsy6589
    @patsy6589 2 роки тому +13

    Yay, another Sandra Hart video. Felt happy before I even started to watch. Starting my day with Sandra's advice is always the best day of the week for me. My beautiful daughter and wonderful son-in-law gave me an early Mother's Day gift a membership to a pool here in the town we've recently moved to in Florida. So, I have TCL covered. LOL.

    • @lifewithsandrahart
      @lifewithsandrahart  2 роки тому

      What wonderful children you have to give you such a great gift. Enjoy the pool! Florida is a wonderful place to be

  • @brendaryans2472
    @brendaryans2472 2 роки тому +1

    Sandra I love watching your videos. I am 62 y/o and trying to age naturally and gracefully. Your such an inspiration to me. I hope and pray God blesses me with many years ahead, beauty and grace as He has you.

  • @lindawalker7518
    @lindawalker7518 2 роки тому +3

    Good morning happy to a found you today! Of all things I am suffering with pneumonia and a respiratory illness and lack of sleep, the steroids are tough on the sleep… But to find you it’s so calming to me this morning… I am going to send this to a friend of mine who believes she is old she is the same age as me, but in her mind and daily activities she finds herself As an aged one. Age is just a number, thinking is an exercise that I enjoy moving my brain muscles as as well As my Legs and arms is imperative to my youth. I am taking piano lessons and always looking for something new to try as I feel my best years are yet to come.!

    • @lifewithsandrahart
      @lifewithsandrahart  2 роки тому

      Linda I am so sorry that you have pneumonia and steroids are really very difficult on our sleep patterns.. You need it though in order to get better. I wish you a quick healing and good health returning to you soon. I am delighted that you spent some time with me today even though you’re not feeling 100%. I’ll be thinking of you and your wellness

  • @lashandravillalobos8070
    @lashandravillalobos8070 2 роки тому

    Yes she is lovely and wise !!!!!!!🎈🎈🎈🎈🎈

  • @davidmadison5582
    @davidmadison5582 2 роки тому +2

    It's Gwenda. - This video is needful. It's a real positive push in the right direction. I was also impressed by the kindness in your words and tone. I would be interested in hearing you talk about organizing your day by making lists, etc. I find it really helps even with daily routines. It's great to see you this morning. I truly hope you have a blessed day , Miss Sandra. Love to you , Arthur and Sofie.

  • @christined2495
    @christined2495 2 роки тому +1

    Your my Big sister I never had, I love every piece of advise you share with but this year I have learned that pain can bring you down, I have struggled trying to think young, and feel and act young. I would say to my husband once in awhile will I ever be my self again, I felt tired, and everything was an effort, I was losing my MOJO .He would tell me once you feel better you will perk right up, well he was right, I’m finally feeling better, pain is leaving and I see the old me again peeking out behind the dark clouds. Today I went to TJMax and bought a cute little summer top, I went to Ulta bought a few new makeup items, and a nude nail polish… I feel positive, happy, and TLC has a whole different meaning to me now after I heard this video, thank you Sandra… Love to Arthur ❤️

    • @lifewithsandrahart
      @lifewithsandrahart  2 роки тому +1

      Thank you for sharing your story with us today Christine. I’m so happy you’re feeling better

  • @gwenhartland6028
    @gwenhartland6028 Рік тому

    Amen sister amen 🙏

  • @imahick5723
    @imahick5723 2 роки тому +1

    Sandra I went to a women's tea yesterday for a club I belong to for a long time. I watched you now for I guess almost 2 years so I've gotten into the habit of doing my hair and makeup, and your suggestion I bought a pretty floral maxi dress, I had a huge pink rim straw hat and a pair of gloves. Oh and a pink bag. I was astonished at this event how many women came in a pair of slacks and some old shirt. I know they have better. They also didn't fuss with their hair or do any kind of makeup. I felt that they looked so much older than me and yet probably I was older than most of them. So you're great advice about paying attention to grooming, eating properly and exercising and taking care with clothes really does work for me. I think as we get older and our hair color changes and our skin changes we need to be very careful about the colors that we wear. Many of the ladies had colors on that were grayed tones and with their white or gray hair it just washed them out. I don't understand people are so good about redoing their homes but neglect to redo themselves! Thanks again for your great advice

    • @lisamac8503
      @lisamac8503 2 роки тому +1

      Many people as they age suffer from depression and have no interest in trying to maintain their health or their grooming or clothes etc If they feel alone or are alone it makes it much worse Health issues come with age (yes some are self inflicted and some are not) many do not feel well and have little energy Perhaps you being at the tea looking great will inspire others to do the same We can be of help in subtle ways and not even know it!

    • @lifewithsandrahart
      @lifewithsandrahart  2 роки тому

      Thank you for sharing your experience with your afternoon tea event. I think Lisa is right. Sometimes women of a certain age just don’t care anymore. It’s very sad that that happens, but seeing you maybe will inspire them to do better the next time they go out. I hope so.

  • @donotgiveup1552
    @donotgiveup1552 2 роки тому +2

    Sandra You Are A Breath Of Fresh Air. I Always Come Away So Energized After Listening To You. Stay Young Beautiful Lady! ❤

  • @PeachesSkinCare
    @PeachesSkinCare 2 роки тому +5

    Sandra you always have such wisdom. I have tried to live my life with a grateful heart and I remind myself daily, that our thoughts create our life. I smile and I give to others and this always puts me in a beautiful place.
    Adore you Sandra 🙌🏻🍑🧡Lisa

    • @lifewithsandrahart
      @lifewithsandrahart  2 роки тому +1

      Thank you so much Lisa. I hope you’re having a good day today

    • @PeachesSkinCare
      @PeachesSkinCare 2 роки тому +1

      @@lifewithsandrahart
      You as well🙌🏻🍑❤️🧡

  • @susano7587
    @susano7587 2 роки тому +3

    Thank you for the video, Sandra!

  • @lindaraha4723
    @lindaraha4723 2 роки тому +3

    Great advice for any age. I love to walk and be active. Very important when getting older. The stress is the hardest to let go of, but keeping busy keeps the mind off stress.

  • @karenkerry5892
    @karenkerry5892 2 роки тому +3

    Sandra, I thank you for hitting all the important points. I look forward to your positive advice always. Thank you! ❤️ it is amazing what positivity can do 💞

  • @marysuncin4302
    @marysuncin4302 2 роки тому +1

    Thank you for reminding about showing myself TLC.

  • @terribell2945
    @terribell2945 2 роки тому +2

    Thank you so much Sandra. Love the new TLC. So inspiring. ❤️

  • @susanandersonn904
    @susanandersonn904 2 роки тому +1

    Truly these are words of wisdom to live by.

  • @catmama54
    @catmama54 2 роки тому +7

    Boy did you hit the nail on the head with that hamster wheel,unfortunately that is my life right now with both an ailing husband and cat.Letting go of stress is what I need and I find sometimes a nice martini helps that. lol

    • @lifewithsandrahart
      @lifewithsandrahart  2 роки тому +1

      LOL! Sorry you are caring for both an ailing husband and cat. But your solution for stress relief is interesting!😊

    • @tobiebloom7452
      @tobiebloom7452 2 роки тому

      Sandra. I always enjoy your talks. They inspire me. And. Make me happy. Thanks. Tobie

  • @gloriayouchisonbrown7734
    @gloriayouchisonbrown7734 2 роки тому +1

    Thank You once again for a great message, also I love the pink and white top you are wearing 🌹

  • @maryfrey
    @maryfrey 2 роки тому +1

    Spot on with all of this, Sandra. 👍

  • @caroletownson1525
    @caroletownson1525 2 роки тому +1

    Thanks Sandra 🥰

  • @syntheaking5054
    @syntheaking5054 2 роки тому +1

    One day I was browsing UA-cam and ran across the option "Life Over Sixty With Sandra." I said "hmmmm think I'll check it out." Long story short I have been tuning in ever since joyfully and with anticipation awaiting the inspiring, uplifting, wisdom-filled knowledge, information and experiences shared. I will be 58 this year, October:) And I want you to know "Life Over Sixty With Sandra" has been a pure blessing in my life. I'm thankful for your life, energy, talents and gifts you graciously share. May God continue to richly bless you and your family always. Much love, excellence and kindness I send as you continue to weave gems of life-richness into us all. You are a gift.

    • @lifewithsandrahart
      @lifewithsandrahart  2 роки тому

      Thank you ever so much for being here and for watching. Thank you also for your kind words.

  • @TheMocao
    @TheMocao 2 роки тому

    You look lovely - I especially like that blouse! I’m in my 40s and you made me realize that I had been talking about feeling “old” because of aches and pains from prior injuries. Thanks for making me realize that I’m whining instead of winning at life.

  • @anastasijapilnikova5732
    @anastasijapilnikova5732 2 роки тому +1

    Thank You Very Much 💓💞🥰🙏

  • @njohnston1224
    @njohnston1224 2 роки тому

    Hi Sandra I know exactly .that hamster 🐹 feeling...it's so annoying. But, as we .all do try our best life is not easy,,,your lovely videos are so helpful , I go walks with my lovely dog though I'm slower now,, and have to use a stick but who cares, ! I do try to eat right ,but I love
    !! chocolate,,it's my treat ,,,outdoors is my calming place,, even looking at the sky and birds in trees,,,😊 bless you Sandra and thatnkyou for being here. 💖🐾🌸

    • @lifewithsandrahart
      @lifewithsandrahart  2 роки тому

      I really appreciate your sharing your kindness with us. Thanks for being here.

  • @RanalynnNaipo
    @RanalynnNaipo 2 роки тому +1

    Such an excellent topic 👏👏👏. We are what we think.

  • @lindawalker7518
    @lindawalker7518 2 роки тому +3

    A very good morning to you happy to a found you and without sleep because of steroids treatment for my pneumonia and respiratory illness. I have a friend who is aging so quickly… She needs to see this video and know what TLC means in her life. Ages just a number! I am learning new things every day piano history and the joys of being a grandparent and a spouse and a mother and a friend. Hope all is well with you I send my best!

    • @lifewithsandrahart
      @lifewithsandrahart  2 роки тому

      Thank you for sharing all the wonderful things you are enjoying in your life. Even the small things makes such a difference if you appreciate them

  • @janepilkington9293
    @janepilkington9293 2 роки тому

    Positivity does help. I hope it helps until I am your age. You give me hope that this will continue. Sleeping is a difficulty. I tend to heal myself rather than going to the Dr. That will probably get me one day.

  • @KIKIKOOAH
    @KIKIKOOAH 2 роки тому +1

    I always feel better when I watch you!! Thank you ❤️

  • @Beesknees923
    @Beesknees923 2 роки тому +1

    That dog is adorable💗

  • @guenetgirma8941
    @guenetgirma8941 2 роки тому +9

    You are a model to me of TLC. A concept and experiences explained in simple terms and which I am able to see it in you since I subscribed to your channel. One of the secret that I see you glowing and blossoming despite any situation could be attributed to what you shared us today. My best wishes to you and your families. Thank you. With respect and love.

    • @lifewithsandrahart
      @lifewithsandrahart  2 роки тому

      Guenet, thank you so much for tour kind thoughts. I really appreciate it. Honestly.

  • @GriffithsJacqueline
    @GriffithsJacqueline 2 роки тому +1

    I love listening to you Sandra, you're so wise, great video as always. 🌺💗

  • @lorettafreeland2219
    @lorettafreeland2219 2 роки тому +1

    Good to see you too
    Good video lots of food for thought.

  • @lesliekaye1199
    @lesliekaye1199 2 роки тому +1

    Gratitude is the key to getting off the hamster wheel......l also want easy and simple.....
    The most difficult thing to deal with is financial stress...and of course health.
    I think young and l look much younger...genetics yes
    Let go of stress....... terrible.....not pay the bills?
    Move? ???????? $$$$$$$
    And around and around l go....
    I work at my home office ...l am 79....
    I hear your voice... thank you...

  • @ElleIsForLiving
    @ElleIsForLiving 2 роки тому +1

    Sophie is so adorable! We definitely are what we think - I always say our brain is a computer and believes whatever we program it with. I hope you are having a fabulous week. ♥ Elle

  • @catherinethompson5325
    @catherinethompson5325 2 роки тому

    Thank you sandra you are always such a blessing to me and love to hear what you have to say . God bless you .

  • @nopletomlinson1411
    @nopletomlinson1411 2 роки тому +2

    i just❤your videos. i think u are doing a wonderful job with putting together these videos and they put a smile on my face. Dont forget the most important something more... Jesus the lover of our souls😊

    • @lifewithsandrahart
      @lifewithsandrahart  2 роки тому

      Nople, I’m so happy you are enjoying my channel. Thanks so much for letting me know. Great to have you here.

  • @jennypridham9991
    @jennypridham9991 2 роки тому +1

    Sandra, thank you for taking your time to create these lovely videos with such great topics. I always enjoy listening to you. It is such a pleasure to listen to such a wise woman. 💐🥰

    • @lifewithsandrahart
      @lifewithsandrahart  2 роки тому

      Jenny, I am always happy to hear from wonderful women like you. Thanks again

  • @LashonDCampbell
    @LashonDCampbell 2 роки тому

    Good morning to you my friend.
    I enjoyed watching your video.
    you are amazing and I love your channel

  • @robynmax8719
    @robynmax8719 2 роки тому +3

    Thank you always. I look forward to listening to you as it helps me refocus on the positives. I now listen to relaxation music each morning as I praise GOD.
    I remember when I prayed for what I have now 😊👏🏻

  • @novanorman1091
    @novanorman1091 2 роки тому +1

    How true! Thank you so much for sharing your wisdom! We sure do look forward to your videos

  • @iamgoddessoflove
    @iamgoddessoflove 2 роки тому +1

    The way you love yourself is how others will show their love to you!
    💙UA-camr That Helps People Overcome Toxic Relationships

  • @clodiamk9873
    @clodiamk9873 2 роки тому

    Thank you Sandra. I really appreciate your wonderful ideas and advice. Thanks to you I am working on my negative thoughts and all the other things you recommend. I am so glad I discovered your channel.

  • @heathershinnie-gonzales3933
    @heathershinnie-gonzales3933 2 роки тому +1

    Good morning g from Canada Sandra, you are just a dear soul and I look forward to listening to you as often as I can, I even look back and watch repeat videos, always learning g and keeping our minds active, but my saving grace is my garden so I’m glad Mother Nature is bring on the warmer weather, again thank you, praying with you for world peace and just simple kindness, God bless and see you soon❤️🇨🇦🙏🥰🤗

    • @lifewithsandrahart
      @lifewithsandrahart  2 роки тому +1

      Thank you so much Heather. I hope it’s getting a little warmer up there in Canada for you and that spring has sprung!😊

  • @IsabellaBlue
    @IsabellaBlue 2 роки тому +1

    Great message today Sandra! About a year ago I cut out all sugars from my diet and I shed 58 pounds. I feel much better but I do still tire easily but the doctor says "you're no spring chicken"! Minding what we put into our bodies is very important and I am glad you included it! Have a fabulous week ❤️

    • @lifewithsandrahart
      @lifewithsandrahart  2 роки тому +1

      Rhiannon, sugar is so tempting but it’s our worst enemy. Congratulations on your wonderful weight loss

    • @IsabellaBlue
      @IsabellaBlue 2 роки тому

      @@markrichard1528 I am doing well thanks 😊

  • @doloresikbaker2371
    @doloresikbaker2371 2 роки тому

    THANKS....AGAIN! You are a lifeline.....

  • @helennesbitt4081
    @helennesbitt4081 2 роки тому +1

    This is worth listening to again Sandra. Hope you had a great day 😊. ❤️

  • @luciannedemarco6296
    @luciannedemarco6296 2 роки тому +1

    Thank you, dear Sandra for these wonderful wellness reminders XOXO

  • @natalialopez1197
    @natalialopez1197 2 роки тому

    I feel the same way. A couple of years ago I started to change. Meditation and Tai Chi came across in my life. I´m trying every day to build a better future for myself. I don´t wanna miss LIFE anymore. Thank you Sandra it helped a lot!

  • @pamcee6813
    @pamcee6813 2 роки тому +1

    Another motivating and inspiring video. I’m also terrible for letting go stress, and I’m too sensitive and emotional person. You give me strength to overcome those feelings all the time. Thank you 🙏
    Have a great day. See you soon😍

  • @anncarr6510
    @anncarr6510 2 роки тому +1

    Hello😊 great words! Enjoy our time together and get reassurance as I age! ❤️ to you and Arthur🙏

  • @robertwirth8459
    @robertwirth8459 2 роки тому

    Hi Sandra you are spot on! I share your way of thinking. It’s so great to hear someone who is actually living it (and looking great) articulate it so well. You are so inspiring. I’m 63 fit, healthy and happy - I took up cycling at 60 and have never felt better! It is all about positive energy 😊 ❤

    • @lifewithsandrahart
      @lifewithsandrahart  2 роки тому +1

      Are used to ride bikes all the time and I do miss it so much here. I have had to bike stolen so I gave up. It is really a wonderful way to stay healthy and limber

  • @sharonsteelman6330
    @sharonsteelman6330 2 роки тому +1

    You are so wise. I believe what you said is so true. I try all these things and so far it really helps. The stress part is my downfall.
    I always enjoy your talks so much.🤗💕

  • @virginiancarolina8850
    @virginiancarolina8850 2 роки тому +5

    I needed this today. Thank you

  • @2EternityButterflies
    @2EternityButterflies 2 роки тому +1

    Thank you Sandra. TLC. Truly beautiful advice to keep us moving forward. Love from Denmark.

  • @maryannmcgowen5070
    @maryannmcgowen5070 2 роки тому +2

    Love each message you create! Thank you for taking your time to share your thoughts! They make a difference!

  • @huongtoituonglai24
    @huongtoituonglai24 2 роки тому

    Very beautiful place 👌 amazing video dear friend again. 🌺

  • @monicabirchallbicudo6276
    @monicabirchallbicudo6276 2 роки тому

    Great tips! Thanks for sharing your wisdom with us!

  • @ajohonly3721
    @ajohonly3721 2 роки тому

    Beautiful dress Sandra 💗
    I have been very kind to the lady in the mirror thanks to you it’s amazing 🙏🏿.
    Greetings from Australia 🇦🇺
    I’m still enjoying my time here before going back to Europe.

    • @lifewithsandrahart
      @lifewithsandrahart  2 роки тому

      Thank you and I’m glad you’re having a good time in Australia

  • @juliefizpatrick513
    @juliefizpatrick513 2 роки тому +1

    Hi Sandra:) I’ve been busy and just now catching up on ur video:). TLC sounds like a winner to me! Always look forward to hearing what’s on ur mind. I’ve been sprucing up my front porch area-staining my front door and bench. Added a petty wreath to my door and some beach themed decor and outside pillows for my bench. Doing the best that I can for the most part:) Been to the doctor, got new eye glasses and more appointments next week:). You look wonderful as always~Great haircut for the summer! Been filing my planner with to do lists for each day! It’s nice to start this week off with thinking positive! Sending love and hugs💕💕💕🤗🤗🤗 Ur Sophie is so cute! Xo