Glutes and Hamstrings Myth

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  • Опубліковано 5 жов 2024
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    ____________________________________________________________________
    FitMuscleTV is a health and Fitness channel. Through FitMuscleTV we aim to break the myths of Fitness and Bodybuilding and provide true Knowledge to people which Fitness Guru's have been hiding till now.
    Started By Gaurav Taneja. Gaurav is a International Certified Nutritionist and a Personal Trainer and a National level professional Bodybuilder. He has written many articles/blogs over a period of time which has been appreciated for its content and TRUTH.
    Gaurav is a graduate from the prestigious Indian Institute of Technology,Kharagpur. Graduated in 2008, he has been closely involved with Health and Fitness since 2002.
    Gaurav is also a Professional Pilot. He is a Captain with one of the major airlines in India.

КОМЕНТАРІ • 116

  • @fitmuscletv4536
    @fitmuscletv4536  Рік тому +17

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    • @exhausttimeline7112
      @exhausttimeline7112 Рік тому +2

      Sir push and pull videos is done ....very thankful for that..but when will legs, forearm these type of videos will come 🫴

    • @rudrakanojia1343
      @rudrakanojia1343 Рік тому +1

      Ye Vedio glutes Hamstring k liye NHIII Only Promotion for My Protein public ko bewakoof banana bnd kro bhai🤣🤣🤣🤣🤣

    • @exhausttimeline7112
      @exhausttimeline7112 Рік тому +2

      Sahi mey yaar...it has been almost 9 months

    • @akhilverma4675
      @akhilverma4675 Рік тому

      Appreciate it if you can also look into the customer experience of the brands you're associated with.
      Do check the social media handles of MP, the end consumers are having tough time getting the stuff they ordered for.
      When following up with the suppor team, they are insisting on cancelling the order and opting for refund
      Which way is your content helping the community??

    • @exhausttimeline7112
      @exhausttimeline7112 Рік тому

      @@akhilverma4675 yes i have seen some reviews and there were review like these too...what do you think as a fellow gym bro would advice others to get their whey protein from ?

  • @jeet9022
    @jeet9022 Рік тому +50

    Please make a video on uneven shoulders. My left shoulder gets less fatigued than my right and it affects the other muscles also

    • @Padhaikarbhai
      @Padhaikarbhai Рік тому

      its a little sprain ig

    • @pratham24k
      @pratham24k Рік тому +1

      I had the same problem bruh but I was able to make them even again. Just start exercising on your shoulders WITHOUT using any weights. You dont have to do any special workouts for them. Just stay consistent and you’ll see results within a few weeks

    • @tarundbeast
      @tarundbeast Рік тому +1

      If you got any muscle imbalance try unilateral exercises means 1 shoulder at a time or any muscle where you got imbalance:)

  • @sagarrathore5710
    @sagarrathore5710 Рік тому +93

    Next vedio will be on Holi sale. Till then keep watching😂

  • @orphandaddy6919
    @orphandaddy6919 Рік тому +8

    MyProtein Sale incoming = Fit Muscle Content coming 😂

  • @adityabhagat7074
    @adityabhagat7074 Рік тому +9

    My protein diwali sell in live guys 🤣🤣🤣🤣

  • @sandeepyadavv8497
    @sandeepyadavv8497 Рік тому +3

    I’ll request you to please increase frequency of videos on this channel on fitness as well buddy😊

  • @deepakbartwal7006
    @deepakbartwal7006 Рік тому +6

    lgta hai my protein sale aa gayi 😂😂

  • @jumpstartzindagi6282
    @jumpstartzindagi6282 Рік тому +6

    Wishing you and your family a happy and prosperous Diwali Gaurav bhai....

  • @shrinivassaraf9224
    @shrinivassaraf9224 Рік тому +2

    Congratulations team India 🇮🇳🇮🇳🇮🇳.
    Gaurav sir ka AUS jana safal hua🤗🤗🥳

  • @creativekunal339
    @creativekunal339 Рік тому +3

    pehle batana tha kal hi leg karke aya hu 😭😭

  • @andrewcarnegie5342
    @andrewcarnegie5342 Рік тому +1

    Ab milte hain New Year sale par, we'll be right back [intro music plays] 😂😂😂

  • @Inshaqur
    @Inshaqur Рік тому +1

    Kindly make a video on how your wife got such a speedy recovery after her knee surgery.

  • @shivashishr.s8559
    @shivashishr.s8559 Рік тому +4

    My protein sale is back😂

  • @andrewcarnegie5342
    @andrewcarnegie5342 Рік тому +1

    Chalo is channel par video aane se reminder mil jata hai my protein ki sale ka 🤣🤣🤣

  • @Balwantrai104
    @Balwantrai104 Рік тому +1

    Bet aaj Myprotein ki sale hai

  • @prajwaljadhav1869
    @prajwaljadhav1869 Рік тому +1

    For people who say: Jab ‘My Protein’ ka Sale aata hai Tab Gaurav Ka Video aata hai
    Fans: Jab Gaurav ka Video aata hai Tab My Protein ki sale aati hai

  • @nikhilkumar4640
    @nikhilkumar4640 Рік тому +1

    I came here for the diwali my protein sale coupon code.

  • @rounaksubramanian1686
    @rounaksubramanian1686 Рік тому +1

    Very well said bro about this topic and about glutes and hamstrings myth and keep it up and keep training hard and be positive and happy always but never give up on your dreams and take care of yourself
    Happy diwali to you and to your family

  • @GautamSoni.
    @GautamSoni. Рік тому +2

    Hello Gaurav Sir!

  • @utkalrajswain8246
    @utkalrajswain8246 Рік тому +2

    Love from odisha bhai❤🔥🙏

  • @SuBhAmVLoGS
    @SuBhAmVLoGS Рік тому

    6:23 sale ke bare Mai batana bhul gaya
    Puneet Superstar Bhai : Thik Hay….samaj gaya 😂

  • @abdulmuttalib2586
    @abdulmuttalib2586 Рік тому

    Sir mera wazan 71 kg hai lekin muscles size gain nhi hote ye testosterone level ki kami ke karan to nhi hai btaeye testosterone levels badhane ke liye kaun sa Suppliment use karna chahiye btaeye Mussles size gain karne ke liye kaun sa Suppliment use karna chahiye btaeye please

  • @DRACO-ru2fd
    @DRACO-ru2fd Рік тому +1

    Aree my protein 😂 sir

  • @andrewcarnegie5342
    @andrewcarnegie5342 Рік тому +1

    This channel is only for reminders of my protein sale 🤣🤣🤣

  • @TARUNJAJORIYAfitness
    @TARUNJAJORIYAfitness Рік тому

    Chalo bhai India jeet gai mubarak ho aapko

  • @itz_ndmohan_9464
    @itz_ndmohan_9464 Рік тому

    Thanks sir....iss knowledge ko share karne ke liye sir may ..ye workout dumbbell se krta hu to same effect hi ata hoga.... ? And happy diwali sir apki Puri family ko...🪔🪔

  • @Aditya_Singh22
    @Aditya_Singh22 Рік тому +1

    My protein ki sale a gayi kya firse

  • @janglipilla164
    @janglipilla164 Рік тому

    Sir meri Neck muscle kaafi pain krti hai...Even physiotherapy krani padti hai... Please Sir ispr bhi video bnaiye

  • @fitnytech
    @fitnytech Рік тому

    There are no shortcuts - everything is reps, reps, reps

  • @gauravgaurav6867
    @gauravgaurav6867 Рік тому

    same thing goes with sumo squats

  • @ashutoshdev9716
    @ashutoshdev9716 Рік тому

    Bhai ye jo gym karte time death hori hai inke bare m please bataiye kya myth hai and kitna kaise karna chahiye ?

  • @arun.sing.h8317
    @arun.sing.h8317 Рік тому

    Amazzinnggg sirrr miss you on thia channel

  • @snatchgaming3084
    @snatchgaming3084 Рік тому

    Can I use ORS as a substitute for BCAA?

  • @Sushant_Roars
    @Sushant_Roars Рік тому

    TO ALL THOSE WHO HAVE ISSUES WITH GAURAV SIR PROMOTING STUFFS,
    Be thankful that because of his videos we are continually perceiving some up to par bodybuilding knowledge. And in return if he promotes some good stuff, what's the actual problem with you guys??? He has already covered almost all of the topics on bodybuilding and he cant simply keep on making videos with no purpose. Why do we always find a way to criticize ppl?? If you want a daily dose of video then why are you even here?? Go and watch Tarun Gill!

  • @Bisht-sS
    @Bisht-sS Рік тому +1

    Link in description 🤣🤣😅

  • @hiitwithakhi5155
    @hiitwithakhi5155 Рік тому

    My protein ka sale aaya h yhi btana tha video me

  • @sandeepsaxena7888
    @sandeepsaxena7888 Рік тому

    Nice gaurav bhaiya n I want talk you sir you amazing sir

  • @hmsworld2993
    @hmsworld2993 Рік тому +1

    Loved the video ❤️❤️

  • @TARUNJAJORIYAfitness
    @TARUNJAJORIYAfitness Рік тому

    Gaurav bhai aapko mere event mein jarur aana hai Tarun classic 3rd bodybuilding and fitness championship 2023

  • @varshavarsha8818
    @varshavarsha8818 Рік тому +1

    the kind of content we need 😀

  • @soellhussain1519
    @soellhussain1519 Рік тому

    Very helpful♥️💯

  • @mohitgiri1302
    @mohitgiri1302 Рік тому

    Sir ek vedio full day diet pe bna do jis mai pura nutrition ho

  • @rohitsingh-cg1vx
    @rohitsingh-cg1vx Рік тому

    भाई weight को लेके बहोत confsn हैं , कितना लेना चाहिए heavy जा सकते हैं क्या ?

  • @Adityaaamishra
    @Adityaaamishra Рік тому

    Finally sir you remembered your password 😂

  • @palakkrish6784
    @palakkrish6784 Рік тому

    Thank you bhai for video

  • @Skin_care_tip
    @Skin_care_tip Рік тому

    He will make videos only for collab

  • @vaibhavarora2122
    @vaibhavarora2122 Рік тому +2

    Uff lagta vapas sale aagyi 🙂

  • @razayvlogs1601
    @razayvlogs1601 Рік тому

    Brother, Does squats become cause of knee pain ?
    People who have thin legs or weak legs ?

  • @mohammedsajidraza4019
    @mohammedsajidraza4019 Рік тому

    2 videos in 2 channel in 2 minutes

  • @monishofficial.2636
    @monishofficial.2636 Рік тому

    Lots of love from Delhi from ur karol bagh 🧿❤️❤️

  • @NishitShaw
    @NishitShaw Рік тому

    Most awaited video for me!

  • @ziraloft5386
    @ziraloft5386 Рік тому

    Bhai Fat Barun cal and Black Cofe ik sath used kar sakthai hai

  • @azharahmed1060
    @azharahmed1060 Рік тому +1

    गट्टू और ले स्टेरोइड मिला न फिफ्ट मे गाइनो

  • @abchakrabarty8442
    @abchakrabarty8442 Рік тому

    Sir omega 3 koun sa le

  • @Dryfruits006
    @Dryfruits006 Рік тому

    Happy Diwali

  • @harsh3817
    @harsh3817 Рік тому

    naya video yani sponsorship

  • @shubhamshrmaaa
    @shubhamshrmaaa Рік тому

    BHAI ISKA BODYBUILDING SE KUDHKA INTEREST CHALA GYA HMHE KYA BTAYE AB

  • @srikantmishra9643
    @srikantmishra9643 Рік тому

    Bhai Tarun Gill ki Maggi par banana video

  • @satishpandey0710
    @satishpandey0710 Рік тому +1

    SIR AAPNE COACH KO FIRE KIYA KI NAHI ABHI TAK??

  • @sarveshvibhute7902
    @sarveshvibhute7902 Рік тому

    He is back ❤️✅

  • @tusharanand4059
    @tusharanand4059 Рік тому +1

    Protein bechne wala channel.

  • @yt_BEN
    @yt_BEN Рік тому

    present sir

  • @ajitpalsingh6680
    @ajitpalsingh6680 Рік тому

    love you Rashi Pihu

  • @dineshvishwakarma8498
    @dineshvishwakarma8498 Рік тому

    Bhai aapko gyno ho gaya kya??

  • @talentfinder3717
    @talentfinder3717 Рік тому

    Diwali sale pe hi video aati hai bhas😂

  • @deepakalawa7059
    @deepakalawa7059 Рік тому

    Yeehhh firse sale aa gyi 🤣🤣🤣

  • @bul756monkeykatee
    @bul756monkeykatee Рік тому

    Palagi

  • @Theek000
    @Theek000 Рік тому

    Be like😂😂 sale k baare mei batana bhool gaya😂😂
    Are bhai video he sale k lea banti hai😂😂😂

  • @iftikaralam1oOne
    @iftikaralam1oOne Рік тому

    Interview with BHUWAN CHAUHAN Bhaiya🪔🪔🪔

  • @bul756monkeykatee
    @bul756monkeykatee Рік тому

    7.10

  • @shashankroy4669
    @shashankroy4669 Рік тому

    ❤️

  • @fitgurjeet
    @fitgurjeet Рік тому

    Thumbnail lagane ka bhi time nhi hai

  • @shrinivassaraf9224
    @shrinivassaraf9224 Рік тому

    Instagram pr India ki Jersey me bade sohne lag rhe ho paaji...😍😍
    .
    .
    .
    Love you from India 🇮🇳

  • @thronedebi3762
    @thronedebi3762 Рік тому

    ❤️❤️❤️❤️

  • @drrohanshil3214
    @drrohanshil3214 Рік тому

    😍😍

  • @ig_fitness
    @ig_fitness Рік тому

    🥵🥵

  • @kartikjaiswal6221
    @kartikjaiswal6221 Рік тому

    Video aayi mtlb sale bhi aayi

  • @rudrakanojia1343
    @rudrakanojia1343 Рік тому

    My Protein ki sale ayi Vedio agya bhai kuh tto Shram kro🤣🤣🤣🤣🤣🤣🤣

  • @chinmayawagh
    @chinmayawagh Рік тому +2

    steroid lena band karo bhai

  • @PrakharRSingh
    @PrakharRSingh Рік тому

    SALE SALE SALE...

  • @dr.sushilkumar2362
    @dr.sushilkumar2362 Рік тому

    First sir ♥️♥️♥️♥️♥️

  • @nithinsuvarna2339
    @nithinsuvarna2339 Рік тому

    First view

  • @bbg.8509
    @bbg.8509 Рік тому

    1st

  • @aldismacivor3353
    @aldismacivor3353 Рік тому

    🌸 ρгό𝔪σŞm

  • @governgamer4683
    @governgamer4683 Рік тому +1

    Jo bhi comment pr ne ay ho like kro 👇

  • @viper818
    @viper818 Рік тому

    Sole purpose of this video is to Promote MyProtein....... Bik gaya hai yeh Aadmi...

  • @viral.com.
    @viral.com. Рік тому

    Bro next will be on christmas day 😊😊 meet u guys on christmas❤

  • @Inshaqur
    @Inshaqur Рік тому +3

    Kindly make a video on how your wife got such a speedy recovery after her knee surgery.

  • @upendradixit34
    @upendradixit34 Рік тому +1

    My protein sale is back😂

  • @Harish70707
    @Harish70707 Рік тому

    ❤️