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These gentle gentle healing moments every body can do. Tears of release flowed out of me. Your shared gifts create remarkable growth. Thank you with all of me.
That was so healing....i was feeling icky from my emotional triggers and this gave me such an embrace ✨️. Allowing my triggers to be held. Thank uuuuuu
Perfect way to start my day. I feel lighter in my mind now. I woke up and did another one of your morning yoga routines then I saw this just dropped and I couldn't resist. Thank you for your positive consistent energy. Love and light...
I've had a really tough week and that was the perfect 15-minute reset. I couldn't face doing a longer practice but I feel so grounded and refreshed after that. Thank you🙏
Beautiful morning practice, I needed it thank you. Your videos are the first yoga I ever started doing, and after all these years they are still my favorite. Thank you beautiful souls
The hip opener made me cry....I started releasing my emotions and stress and fatigue. I feel lighter now. Thankyou so muchhh for everything you brought here to us to heal us!!!!❤
I really needed this today, I have felt out of balance these past few days & this flow has really helped bring me back to myself. A stunning flow, that has left me feeling balanced and happy. Thank you, Namaste 🙏🏼
When a new - beautiful boho - video appears, my yoga mat flys instantly in front of me. Feels like Aladdin. 🙂 Thank you beautiful boho. Peace and blessed love to all
The seated pigeon is amazing - hadn't done that before! I always love stretching my glutes as it helps with back pain. Thank you for yet another lovely video...
Beautiful progression of poses, so smooth and balanced. Calm, gentle voice. Gorgeous setting. I feel soooo relaxed now. This is a keeper. Bookmarking :)
May you feel the vibrations of thankfulness for this gentle stretch and connection with nature. So very healing when my body and mind is rejecting yoga,but I did receive a notification because I'm subscribed and it changed my mood. Namaste 🙏❤️✨🌸
I'm back after 10 months and I felt amazing at the end as usual. Good to be back! Thank you for sharing
Місяць тому
My cat is dying and we are listening to this. You are our favorite here in youtube. He hangs out with me each time I do yoga with your guidance. I just want to say thank you and my heart is breaking as I'm typing this. Thank you for helping us share beautiful memories with his little life. I love you, Bruno....
I've been doing your 15 minute practices for a while already and it helps me so much to reduce anxiety and bring a sense of peace and serenity . Thank you🌺
Today was a harsh day for me. I have EDS with chronic pain and fatigue, and I was barely able to stand all day because of a very low blood pressure. This practice was exactly what I needed and I can't thank you enough for it. It wouldn't have been possible to do more today anyway so it's very comforting to find a practise I can actually do even in a very bad day like this. Thanks again !! 🙏🏻
I broke my leg 2 weeks ago and my back hurts so much because I don't walk that much and this is something I can do even if I cannot stand or walk. Thank you
Thank you, Juliana! Your videos are amazing! I love creating videos myself and would like to do a voice-over, but I find it challenging to make it fit as perfectly as yours does with each of your yoga movements. Do you have any tips for making the voice-over match the video more seamlessly? Do you have the entire sequence memorized so you know exactly what to say, or do you work with a script that you read from? Thank you so much! I hope to hear your advice! Sending you all my love from my heart to yours,❤🥰💕 kind regards Karina
Join our new absolutely FREE 31 Day Yoga Program - The Journey of a Cosmic Soul ✨
free.bohobeautiful.life/thegiftofyoga3
Sign up now & get some exclusives freebies! ☺
I hope everyone who sees this experiences so much inner peace and joy today
seeing this a year on.. the same to you
@@claudiahowick aww thank you 🥺💗
These gentle gentle healing moments every body can do. Tears of release flowed out of me. Your shared gifts create remarkable growth. Thank you with all of me.
That was so healing....i was feeling icky from my emotional triggers and this gave me such an embrace ✨️. Allowing my triggers to be held. Thank uuuuuu
Uau i make your words mine
Facts
Love that you film mostly outside and have background music.
Perfect way to start my day. I feel lighter in my mind now. I woke up and did another one of your morning yoga routines then I saw this just dropped and I couldn't resist. Thank you for your positive consistent energy. Love and light...
This was a beautiful peaceful practice. May we all find a little peace in our day.
Dziękujemy.
I've had a really tough week and that was the perfect 15-minute reset. I couldn't face doing a longer practice but I feel so grounded and refreshed after that. Thank you🙏
While the air raid is on in Ukraine I am on my mat doing this beautiful practice. Thank you so much. Your voice calms me and makes me feel safer❤
Wish you peace and love !
@@dianafizzart5247 thank you❤️
Wishing you peace and praying for you!
Perfect ending on my Sunday: calming yoga on my bed in the gentle light from candles. Thank you so much❤️🔥
Thanks
Thanks!
Thank you for your love and support!
Love these short practices. Allows me to incorporate them anywhere and anytime during the day when I need a little me time. Thank you!
Beautiful morning practice, I needed it thank you. Your videos are the first yoga I ever started doing, and after all these years they are still my favorite. Thank you beautiful souls
The hip opener made me cry....I started releasing my emotions and stress and fatigue. I feel lighter now.
Thankyou so muchhh for everything you brought here to us to heal us!!!!❤
I really needed this today, I have felt out of balance these past few days & this flow has really helped bring me back to myself. A stunning flow, that has left me feeling balanced and happy. Thank you, Namaste 🙏🏼
When a new - beautiful boho - video appears, my yoga mat flys instantly in front of me. Feels like Aladdin. 🙂 Thank you beautiful boho. Peace and blessed love to all
The seated pigeon is amazing - hadn't done that before! I always love stretching my glutes as it helps with back pain. Thank you for yet another lovely video...
Great class. I tend to avoid slower classes, but this was just what I needed today! Thank you Juliana! ❤
Wow!! This was awesome! My new favorite and saved on my watching list. Thank you so much, Julia! Namastee.
Beautiful progression of poses, so smooth and balanced. Calm, gentle voice. Gorgeous setting. I feel soooo relaxed now. This is a keeper. Bookmarking :)
Very wonderful! My husband and i do 15 mins of yoga every night. This was the best! Thank you
May you feel the vibrations of thankfulness for this gentle stretch and connection with nature. So very healing when my body and mind is rejecting yoga,but I did receive a notification because I'm subscribed and it changed my mood. Namaste 🙏❤️✨🌸
I'm back after 10 months and I felt amazing at the end as usual. Good to be back! Thank you for sharing
My cat is dying and we are listening to this. You are our favorite here in youtube. He hangs out with me each time I do yoga with your guidance. I just want to say thank you and my heart is breaking as I'm typing this. Thank you for helping us share beautiful memories with his little life. I love you, Bruno....
I've been doing your 15 minute practices for a while already and it helps me so much to reduce anxiety and bring a sense of peace and serenity . Thank you🌺
Amazing gentle practice. Just what I needed for today! Thank you so much ❤
Thank you, I was gone for a month or more but I came back to routine and it was magic. Thank you so much!
A beautiful practice for stress reduction, centering and relaxation. Would welcome more of these practices. Thank you. Namaste
Great practice for evenings and for a good night ! I love it ! Thank you Julianna you are amazing !
Felt like 30 seconds of yoga! Amazing hip release in this practice. Thank you!
Yesterday I did Deadlifts and now my lower back needed this relaxation. It was perfect. Thank you!
Juliana, eres sol para mí🌞Muchas gracias por tu trabajo 🙏🏻
Wow! I came here and this is exactly what I was looking for 🥰 I deeply thank you 🙏🏼💫
Honestly one of the very best classes I’ve ever done, thank you
This was absolutely beautiful i found myself crying by the end of it, it flew by so quick thank you so much 💖
Perfect absolutely perfect❤️ I needed a peaceful and compassionate yoga and this one was perfect
Muchas GRACIAS querida Juliana!!❤❤ Mi medicina para cada día!! 🩵🤍
Today was a harsh day for me. I have EDS with chronic pain and fatigue, and I was barely able to stand all day because of a very low blood pressure. This practice was exactly what I needed and I can't thank you enough for it. It wouldn't have been possible to do more today anyway so it's very comforting to find a practise I can actually do even in a very bad day like this. Thanks again !! 🙏🏻
Just what I needed this morning, thank you always
This was for me a meditation in motion. Thank you, BEAUTIFUL
This was beautiful, nice and gentle...I feel great. Thank you!
Exactly what I needed today - God bless 💕
This was a wonderful practice. Thank you for the soft feminine energy. ❤
Thank you so much! I always enjoy your Yoga videos. They are part of my daily morning routine
How beautiful this practice is💓 thank you so much for making my heart and body filled with this joy 😌🤍
sending you all my love and gratitude 🙏🏼
Thank you 🙏✨💖 I felt like someone was giving me a huge healing hug during this practise. I will be doing this everyday ❤❤❤
I dont know if i'm getting better or this practice was easier. This or that - i thank you.
I love this one and will be adding to my daily favorites playlist. I will also be checking out your podcast. So glad I found your channel
What a beautiful practice
This was an absolutely amazing class. Thank you so much ✨
This was was extremely therapeutic. Thanks queen ❤
Yoga from you is a part of my life❤🇻🇳
Stress and anxiety are at a all time high recently so I got so I excited when you uploaded this. Thank you. 🤍
Beautiful class!Thank you so much Juliana🤗Namaste🙏
Thank you so much. Can't wait to do this practice😊🙏🙏🙏❤️❤️❤️
A wonderful peaceful start of a new working week, thank you 🙏❤
Did it once and then just had to do it again right afterwards. Thank you for such a beautiful practice ❤
Thank you for this practice ! It felt so good 😌😊❤
This was such a beautiful and perfect practice for today ❤️
my favorite 15 minutes! thank you so much for that video 🙏🩵
Emotionally struggling today and that was very sweet. Thank you for sharing :)
Such a relief from my migraine. Thank you !
This practice was so calming and peaceful. Thank you!
Thank you Juliana morning here in London and sunny day 🏵
Wow loved this flow, thanks BOHO!
Потрясающий комплекс, спасибо вам!!!
So sweet and such a beautiful place to practice! ♥️♥️🙏
Thank you so much for this practice, it was sooo relaxing, I really enjoyed it.. 😌
Thank you , love it!!!! Simple and so gentle 😇
Woke up feeling so stress and anxious Thank you ❤
❤ Beautiful gentle Yoga. Lots of love & light to three of YOU❤❤❤
what a beautiful practice. Thank you Juliana and Mark
I like you! You are doing me more happy and calm! Thank you❤
@OnVidogramBethenneyfrankel
OMG? Really! I'm so exciting!!! 🙈🐰🐭🐼
Спасибо за умиротворяющую практику. Особенно необходимо здесь и сейчас.
I can't pick a fav but I did like this one.
I am grateful for this practice today. Thank you
Thank you for this Juliana❤It was amazing! I had soreness in my hips (because of kicking practice in Taekwon-do), and these moves helped me so much!
It was absolutely beautiful and felt so good! Thank you so much for sharing it here with us- we all appreciate it!❤❤❤
wow! thank u... for the first time felt mediatative part of yoga. Amazing
This was the fastest 15 minutes. I must have been in a trance. LOL! Thank you!
I love your clothes! ❤ 😍 the practice was very nice too lol 😆 👍
good beautiful Yoga and relaxing and meditation 🥰 thank you my friend 🙏your youtube channel good contents 👍 happy day 💓
Thank you beautiful soul, it was a lovely practice 💕
Beautiful routine as always, but your sponsor Palmaia is for the absolute elite and not your average viewer. That is a surprise to me.
Thank you from Austria 🙏🧘♀️🙋♀️
18 weeks with our baby girl and wanted to try something new. And this definitely felt good with some adjustments
I broke my leg 2 weeks ago and my back hurts so much because I don't walk that much and this is something I can do even if I cannot stand or walk. Thank you
I love this gentle practice ❤
Thank you, Juliana! Your videos are amazing! I love creating videos myself and would like to do a voice-over, but I find it challenging to make it fit as perfectly as yours does with each of your yoga movements. Do you have any tips for making the voice-over match the video more seamlessly? Do you have the entire sequence memorized so you know exactly what to say, or do you work with a script that you read from?
Thank you so much! I hope to hear your advice!
Sending you all my love from my heart to yours,❤🥰💕 kind regards Karina
This was very helpful after my run tonight. My hips are unbelievably tight!
Really pleasant practice, thank you
wow that was just what i needed, thank you so much
Short and sweet.... thank you ❤
Thank You divine soul.🙏🏻😊
Thx for this gentle practice!! 🧘♀🙏🙌
Thank you for this calming wonderful practice 💚
needed that this morning thank you x
Excellent !!!! So beautiful !!!