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That was so healing....i was feeling icky from my emotional triggers and this gave me such an embrace ✨️. Allowing my triggers to be held. Thank uuuuuu
Perfect way to start my day. I feel lighter in my mind now. I woke up and did another one of your morning yoga routines then I saw this just dropped and I couldn't resist. Thank you for your positive consistent energy. Love and light...
I've had a really tough week and that was the perfect 15-minute reset. I couldn't face doing a longer practice but I feel so grounded and refreshed after that. Thank you🙏
These gentle gentle healing moments every body can do. Tears of release flowed out of me. Your shared gifts create remarkable growth. Thank you with all of me.
I really needed this today, I have felt out of balance these past few days & this flow has really helped bring me back to myself. A stunning flow, that has left me feeling balanced and happy. Thank you, Namaste 🙏🏼
The hip opener made me cry....I started releasing my emotions and stress and fatigue. I feel lighter now. Thankyou so muchhh for everything you brought here to us to heal us!!!!❤
When a new - beautiful boho - video appears, my yoga mat flys instantly in front of me. Feels like Aladdin. 🙂 Thank you beautiful boho. Peace and blessed love to all
May you feel the vibrations of thankfulness for this gentle stretch and connection with nature. So very healing when my body and mind is rejecting yoga,but I did receive a notification because I'm subscribed and it changed my mood. Namaste 🙏❤️✨🌸
The seated pigeon is amazing - hadn't done that before! I always love stretching my glutes as it helps with back pain. Thank you for yet another lovely video...
I've been doing your 15 minute practices for a while already and it helps me so much to reduce anxiety and bring a sense of peace and serenity . Thank you🌺
Today was a harsh day for me. I have EDS with chronic pain and fatigue, and I was barely able to stand all day because of a very low blood pressure. This practice was exactly what I needed and I can't thank you enough for it. It wouldn't have been possible to do more today anyway so it's very comforting to find a practise I can actually do even in a very bad day like this. Thanks again !! 🙏🏻
Join our new absolutely FREE 31 Day Yoga Program - The Journey of a Cosmic Soul ✨
free.bohobeautiful.life/thegiftofyoga3
Sign up now & get some exclusives freebies! ☺
I hope everyone who sees this experiences so much inner peace and joy today
seeing this a year on.. the same to you
@@claudiahowick aww thank you 🥺💗
That was so healing....i was feeling icky from my emotional triggers and this gave me such an embrace ✨️. Allowing my triggers to be held. Thank uuuuuu
Uau i make your words mine
Facts
While the air raid is on in Ukraine I am on my mat doing this beautiful practice. Thank you so much. Your voice calms me and makes me feel safer❤
Wish you peace and love !
@@dianafizzart5247 thank you❤️
Wishing you peace and praying for you!
Love that you film mostly outside and have background music.
Perfect way to start my day. I feel lighter in my mind now. I woke up and did another one of your morning yoga routines then I saw this just dropped and I couldn't resist. Thank you for your positive consistent energy. Love and light...
Perfect ending on my Sunday: calming yoga on my bed in the gentle light from candles. Thank you so much❤️🔥
I've had a really tough week and that was the perfect 15-minute reset. I couldn't face doing a longer practice but I feel so grounded and refreshed after that. Thank you🙏
This was a beautiful peaceful practice. May we all find a little peace in our day.
These gentle gentle healing moments every body can do. Tears of release flowed out of me. Your shared gifts create remarkable growth. Thank you with all of me.
Love these short practices. Allows me to incorporate them anywhere and anytime during the day when I need a little me time. Thank you!
I really needed this today, I have felt out of balance these past few days & this flow has really helped bring me back to myself. A stunning flow, that has left me feeling balanced and happy. Thank you, Namaste 🙏🏼
needed that this morning thank you x
Amazing gentle practice. Just what I needed for today! Thank you so much ❤
Muchas GRACIAS querida Juliana!!❤❤ Mi medicina para cada día!! 🩵🤍
The hip opener made me cry....I started releasing my emotions and stress and fatigue. I feel lighter now.
Thankyou so muchhh for everything you brought here to us to heal us!!!!❤
Juliana, eres sol para mí🌞Muchas gracias por tu trabajo 🙏🏻
Great class. I tend to avoid slower classes, but this was just what I needed today! Thank you Juliana! ❤
Wow! I came here and this is exactly what I was looking for 🥰 I deeply thank you 🙏🏼💫
When a new - beautiful boho - video appears, my yoga mat flys instantly in front of me. Feels like Aladdin. 🙂 Thank you beautiful boho. Peace and blessed love to all
Exactly what I needed today - God bless 💕
Thank you so much. Can't wait to do this practice😊🙏🙏🙏❤️❤️❤️
Very wonderful! My husband and i do 15 mins of yoga every night. This was the best! Thank you
May you feel the vibrations of thankfulness for this gentle stretch and connection with nature. So very healing when my body and mind is rejecting yoga,but I did receive a notification because I'm subscribed and it changed my mood. Namaste 🙏❤️✨🌸
wow! thank u... for the first time felt mediatative part of yoga. Amazing
The seated pigeon is amazing - hadn't done that before! I always love stretching my glutes as it helps with back pain. Thank you for yet another lovely video...
Yoga from you is a part of my life❤🇻🇳
This was for me a meditation in motion. Thank you, BEAUTIFUL
Thank you from Austria 🙏🧘♀️🙋♀️
Thank you, I was gone for a month or more but I came back to routine and it was magic. Thank you so much!
Wow!! This was awesome! My new favorite and saved on my watching list. Thank you so much, Julia! Namastee.
Honestly one of the very best classes I’ve ever done, thank you
Felt like 30 seconds of yoga! Amazing hip release in this practice. Thank you!
Thank you for this practice ! It felt so good 😌😊❤
Yesterday I did Deadlifts and now my lower back needed this relaxation. It was perfect. Thank you!
This was absolutely beautiful i found myself crying by the end of it, it flew by so quick thank you so much 💖
I've been doing your 15 minute practices for a while already and it helps me so much to reduce anxiety and bring a sense of peace and serenity . Thank you🌺
Thank you 🙏✨💖 I felt like someone was giving me a huge healing hug during this practise. I will be doing this everyday ❤❤❤
Stress and anxiety are at a all time high recently so I got so I excited when you uploaded this. Thank you. 🤍
❤ Beautiful gentle Yoga. Lots of love & light to three of YOU❤❤❤
What a beautiful practice
Beautiful class!Thank you so much Juliana🤗Namaste🙏
This was a wonderful practice. Thank you for the soft feminine energy. ❤
my favorite 15 minutes! thank you so much for that video 🙏🩵
I am grateful for this practice today. Thank you
Such a relief from my migraine. Thank you !
Perfect absolutely perfect❤️ I needed a peaceful and compassionate yoga and this one was perfect
How beautiful this practice is💓 thank you so much for making my heart and body filled with this joy 😌🤍
sending you all my love and gratitude 🙏🏼
Woke up feeling so stress and anxious Thank you ❤
This was an absolutely amazing class. Thank you so much ✨
I dont know if i'm getting better or this practice was easier. This or that - i thank you.
Thank you so much! I always enjoy your Yoga videos. They are part of my daily morning routine
I like you! You are doing me more happy and calm! Thank you❤
@OnVidogramBethenneyfrankel
OMG? Really! I'm so exciting!!! 🙈🐰🐭🐼
Thank you so much I really needed this 💝
A wonderful peaceful start of a new working week, thank you 🙏❤
So sweet and such a beautiful place to practice! ♥️♥️🙏
I can't pick a fav but I did like this one.
Emotionally struggling today and that was very sweet. Thank you for sharing :)
Thank you Juliana morning here in London and sunny day 🏵
Thank you , love it!!!! Simple and so gentle 😇
Thank You divine soul.🙏🏻😊
This was beautiful, nice and gentle...I feel great. Thank you!
Thank you.
Today was a harsh day for me. I have EDS with chronic pain and fatigue, and I was barely able to stand all day because of a very low blood pressure. This practice was exactly what I needed and I can't thank you enough for it. It wouldn't have been possible to do more today anyway so it's very comforting to find a practise I can actually do even in a very bad day like this. Thanks again !! 🙏🏻
Thank you 🙏🏻
Спасибо за умиротворяющую практику. Особенно необходимо здесь и сейчас.
Thank you.👃
Thank you so much for this practice, it was sooo relaxing, I really enjoyed it.. 😌
This was such a beautiful and perfect practice for today ❤️
A beautiful practice for stress reduction, centering and relaxation. Would welcome more of these practices. Thank you. Namaste
Just wonderful
Beautiful practice!
Thank you
This one is kinda a challenge for me but it feels so good that deep stretch
Did it once and then just had to do it again right afterwards. Thank you for such a beautiful practice ❤
Thank you for this sweet class.
Merci❤
Namaste
Thank you for this Juliana❤It was amazing! I had soreness in my hips (because of kicking practice in Taekwon-do), and these moves helped me so much!
Thx for this gentle practice!! 🧘♀🙏🙌
Short and sweet.... thank you ❤
Thanks You❤️
Thank you Juliana🤗Namaste🙏
Loved it!
Thank you beautiful soul, it was a lovely practice 💕
Beautiful practice, thank you so much 🙏
Thankyou you get me in touch with my soul
This was very helpful after my run tonight. My hips are unbelievably tight!
Thank you:)
good beautiful Yoga and relaxing and meditation 🥰 thank you my friend 🙏your youtube channel good contents 👍 happy day 💓
This was the fastest 15 minutes. I must have been in a trance. LOL! Thank you!
Dziękujemy.
It was absolutely beautiful and felt so good! Thank you so much for sharing it here with us- we all appreciate it!❤❤❤
Wow. Thank you Juliana ❤❤
Thank you angel😊
I like the aesthetics in this video.
Thanks
Thank you for this amazing practice
Excellent !!!! So beautiful !!!
I love your clothes! ❤ 😍 the practice was very nice too lol 😆 👍