Namaste Yoga (Ep 108) ~ Lotus Link with Kate Potter

Lotus Link combines standing and seated postures incorporating balance and core strength. This class is Episode 108 from the Namaste Yoga series.
Comment and let us know how you feel after class 💛
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[@kathykeener3523]

I have been doing Kate’s yoga for years and I am 71 years old. It’s great and very easy to modify.

[@movementliving]

Wow! We love this!! 💫💚😄 You are an inspiration!

[@johnhelms8226]

The locations and production values are amazing. A twenty-plus minute yoga show could be made really inexpensively, but this level of production requires much more.

[@movementliving]

Thank you! ☀️🧡🙌🏽

[@artbaugh3]

My favorite is the wharehouse with the backlighting and water coming down through the roof.

[@thamarapinder5154]

Me encanta ésta serie. Super genial.

[@astar4all]

Thank you so much for this post, love love love this video workout 💜

[@movementliving]

So happy to hear! New classes every week! 💚

[@parulshah8197]

Thank you dear for sharing this exercise video
You mean to so much for me
Thank you!!!
😌😌😌
Eagerly Waiting for next video 🥰

[@movementliving]

Thanks for being a part of our Movement community! 🦋 New classes every week ✨

[@artbaugh3]

😎

[@movementliving]

💫🦋☀️

[@audreykolb]

what a shame I never saw any black yoginis