@@dorinagrengg Helping over the internet is difficult, you have to do regular shin kick exercises on the punching bag and with round wood like a roller, first lightly then increase the intensity over time and roll over your shins with a wooden roller, sometimes knock on the shins with wood, everything just takes time
Wood represents his sparring partner’s leg
exactly effective leg kick is enough in a real fight street or ring it always works
It might look easy but it's not that easy 😅 awesome bro 👏
If anyone finds it easy, they can try it themselves bro. Let's see what happens 😉 I also have a video of me breaking two boards together.
I train my shins since me 7 but I can't do it you help please?
@@dorinagrengg Helping over the internet is difficult, you have to do regular shin kick exercises on the punching bag and with round wood like a roller, first lightly then increase the intensity over time and roll over your shins with a wooden roller, sometimes knock on the shins with wood, everything just takes time
@@cCcombatLab I don't have bag I have tree and pillow. I can't get bag sorry. I no € thank for help
@@dorinagrengg no problem
Are you smacking them with wood everyday
As someone who has tapped a pillow to a tree to punch, DO NOT TAPE A PILLOW TO A TREE!