***** Ronnie Coleman wearing gloves is your response haha? Just seems weird seeing someone like him wear lifting gloves..."unless you're a power lifter who has no flexibility and can barely move gloves arent that bad." I don't get what dainty hands have to do with either power lifting or flexibility? Gloves do nothing positive, they just prevent callus's....which should be worn with pride right?
Wrong workout program for a surfer or any other asymmetrical sport. Crossfit will only make his imbalances much worse. If he doesn't already, he's going to end up in pain. Most likely low back or hip pain will result. Crazy that someone at his level of surfing doesn't have a tailored program or people around him to tell him he's doing the wrong thing for his sport.
Too bad he doesn't, but there are plenty of knowledgeable people out there in the professional surfing world that can help him and would agree with my statement. I did a search on him and see that hes got some major back issues now. I'm a surfer and went down that road, I know first hand what Crossfit and other sagittal plain dominant exercise programs will do for someone who participates in an asymmetrical sport and isn't good.
Im sold!
Kona, Hawaiʻi Legend
thanks
My boy shane dorion has been in the sun so much that his eye lids developed some. Type of shade for his eyes lol
Wake up late, workout a bit, then go surfing. This is what id do if I didn't have a job either
no more workout videos, only cool videos like this and influx
Why the workout gloves dude...whyyy??
***** Ronnie Coleman wearing gloves is your response haha? Just seems weird seeing someone like him wear lifting gloves..."unless you're a power lifter who has no flexibility and can barely move gloves arent that bad." I don't get what dainty hands have to do with either power lifting or flexibility? Gloves do nothing positive, they just prevent callus's....which should be worn with pride right?
Cause he’s a surfer? And he’s always in the ocean?
Wrong workout program for a surfer or any other asymmetrical sport. Crossfit will only make his imbalances much worse. If he doesn't already, he's going to end up in pain. Most likely low back or hip pain will result. Crazy that someone at his level of surfing doesn't have a tailored program or people around him to tell him he's doing the wrong thing for his sport.
Too bad he doesn't, but there are plenty of knowledgeable people out there in the professional surfing world that can help him and would agree with my statement. I did a search on him and see that hes got some major back issues now. I'm a surfer and went down that road, I know first hand what Crossfit and other sagittal plain dominant exercise programs will do for someone who participates in an asymmetrical sport and isn't good.