How to do a perfect tidal breathing?

Поділитися
Вставка
  • Опубліковано 10 вер 2024
  • Tidal breathing is crucial for freediving. It brings the best: relaxation and safety. It requires a good awareness of the diaphragm and other breathing muscles.
    For more awesome content follow us:
    On Instagram:
    / vdfreediving
    Facebook:
    / vdfreediving
    Or on our website:
    www.vdfreedivi...
  • Спорт

КОМЕНТАРІ • 2

  • @_VISION.
    @_VISION. 9 місяців тому

    Whenever I do this kind of breathing, it seems like my breath resets itself with one big breath after a while. Is this normal?