Water Fasting: My Journey...The Beginning

Hey UA-cam, my name is Tierra and I'm at the beginning of my water fasting journey. I started my journey at 236 pounds the week of April 17, 2023 fasting on Tuesday's, Thursday's and Saturday's. Here we are on April 28, 2023 and I'm 226 pounds. I've lost ten pounds and I will hit my two week mark this upcoming Monday May 1, 2023. I feel great, excited and motivated to keep going.
I highly encourage anyone considering this water fasting journey to give it a try and see how you feel.
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*Please consult with your physician before starting any weight loss journey or methods. Thoughts and opinions shared in this video are solely my own and I'm sharing my results and my experience.
*Some links may be affiliate links where I receive a small commission for purchases.

[@2b_unique_d]

New to the channel. I’m impressed! Water fasting is a mental game for sure! Congratulations on the weight loss so far.

[@TierraBernice]

Thank you! I’m so hooked already and can’t wait to see the continued results.

[@2b_unique_d]

@@TierraBernice I’ll be watching the journey!

[@2b_unique_d]

I’m a coffee girl too!

[@TierraBernice]

Yes! I have to have my coffee ❤️

[@TravIsEverythingTV]

how is journey going to this day?

[@TierraBernice]

Still 10pounds down..I’ll be doing an update video this week.