We hope you enjoyed this session at Wisdom 2.0. We offer a series of Online and In-Person Events on Presence and Modern Life. See more at: www.wisdom2summit.com/
Guided exercise starts at 22:40. I've been coming back to this meditation regularly over the last five years. It does wonders for helping me realign my mindset when I'm stuck dwelling on hardships. Thank you so much.
I've been meditating for years. I've incorporated this meditation into my daily practice for the past few months. Each phase still makes me smile, Thank you Vishen Lakhiani.
This is something I need to share with my kids. At 11 and 14 they are already under so much pressure and negative influence, but are still the awesome beings that came into the world. We need to make sure we tip the balance away from brules to awesomeness. They're the generation we're relying on to solve a lot of problems!
Thank you Vishen for validating something I've actually been practising and I can say that it really does work! I focus on compassion, gratitude, forgiveness, having a purpose/vision, joy, and use affirmations to back these up. And, I trust in a Divine Energy helping/supporting me every day. I can say I'm a happy person!
Dear Vishen, YOU are a REALLY WONDERful person:-):-):-)!! YOU make your *WORK* from the BOTTOM of your HEART!!! THANKS sooo much for SHARING your WISDOM !!! Maria
He is describing what we would call in our field self-hypnosis. Hypnosis takes the trance state and uses it proactively by asking questions, guiding a visualization, and/or doing some sort of action in the state. He is also using some serious influence tools and skills. What a great sales pitch for his company.
Wow!! that was quite an experience. I loved the part where i had to imagine my life 3years from now and the 6th phase about the light from above made me feel alive. Thank you Mr.Vishen
Love the face to face presence exercise at 12.28 minutes Vishen - I use this with my courses and some of the connections people experience are amazing - as is the discomfort awareness. Thank you
SO MUCH SO MUCH SO MUCH MIND POWER TO HEAL MILLIONS, BUT EVERYONE WOULD LIKE TO SEE A VIDEO OF YOU MOVING A PIECE OF PAPER WITH YOUR INCREDIBLE MIND POWER. THEN I WILL BELIEVE IT. OTHERWISE I SAY IT'S A DAMNED GOOD CON GAME VISHEN!!!!!!!
I rarely comment on videos but this one is a game changer. This meditation is really powerful and had an impact on my life on day 1! Thank you Vishen Lakhiani for sharing this with the world.
Even I didn't think that there was much to fish here but his guided meditation is better than most of guided meditations I have tried on YT. I recommend strongly to listen to this guy. I don't know him but he does it in an ok manner.
Thank you Vishen - what a gift!!!!!!!!! NAMASTE Beautiful beautiful way to go inside and connect to ones self... short sweet and simple You rock the meditation world!! ❤️🤗💋
When the mind is shut down during Engineering Exams and you watch this in Middle of Night. Been Meditating for Years now, this is different and purely fantastic. Good Luck with your Corporate Vishen and Thanks.
Thank you a million times over. I meditate but this gives me structure and I'm confident that I'm now more evolved because of your practice. O how I needed this. Blessings 🙏 to you and yours forever more.
+TheMasterpieceArtist I'm sure you will think of some things, or do something nice today, buy a burrito or coffee for someone who looks unhappy or help at a soup kitchen. Eventually things will just come to mind if you can relax and let things arise. With patience and determined observation, eventually something will change, and you will notice the change. Be aware that the reptile within might jump up and interfere with it's fears and angers. Just breath, exert subtle control and relax your body, perhaps speak to it's concern and it's eventual solution, give it it's "chemical opposite", the key to the lock of it's concern. and it will calm back down and you;ll be able to resume. I just mention this because it's something that can happen while you are patiently waiting for the blank stage to change.
+TheMasterpieceArtist Hey, i had troubles with that point too. Mainly because i don´t really like myself. But i just filled that blank with things like "hey, i´m here trying to improve myself" or "i like my ever-fighting self that´s not just going to sit on my couch drinking beer to stop thinking about my ex anymore." or "i like my fucked up sense of humor" ;)
This sure as hell IS a meditation. Mindfulness meditation may be about observing one's thoughts and breath and such, but I think the core of meditation lies in FOCUS. So it doesn't matter whether you focus on some visualizations or your breath - the effect is still the same. I like this type of guided meditation it helps me to focus much more than mindfulness meditation. I tend to wander off into random thoughts much less often, if ever. Mindfulness meditation has its benefits too though I think it can drive you deeper when you get good at it.
Yea there is this chasm between an absolute beginning and normal mediation techniques. That chasm is being filled by people like this man. This way of meditating is much more effective for beginner level meditators, because it's much easier to bring your focus to something ELSE than it is to focus on NOTHING. Mindfulness meditation isn't actually focusing on nothing, but "nothing" is all a beginner can conceive of. It takes some time to learn what it means to experience non-response, because non-response often gets confused with focusing on resistance or nothingness. Until someone can learn what non-response is, this kind of meditation is most effective.
Hunter Baker mindfulness is actually not about thinking of "nothing" at all. In my deepest meditation sessions, I was able to go so deep that I actually wasn't even trying not to think. I was thinking about stuff I wanted to. I never ever lost control over my thoughts basically because I was so aware of what is going on with my body with my mind. It felt like I was looking at my skull from inside the center of my head completely detached from my identity. It was fucking weird but awesome and what was most incredible about the experience later on, was that if I had some kind of pain emotional or physical, I could literally just ALLOW it to be there and in that moment it just didn't exist. Or if it did, it didn't bother me at all it was a part of the whole experience and there was nothing I would want to change about it. Awesome experience
+dligac Yea it isn't nothing, it's actually a razor sharp focus. But beginners will think it's nothing, because a mind that hasn't been developed has nothing else to conceive of, because most people haven't focused like meditation allows you to.
Hunter Baker it's great to do when you have some kind of pain because if you learn how to allow it, and detach from it basically, you can do that with every other aspect of your experience in that moment and then you start literally feeling like rising up. I've got to the point where I felt like a strong sun was shining on my head and the joy I felt was orgasmic literally, that was fucking profound. It was a long time ago tho.
Hello Vishen -- Thank you for your gift as I really appreciate it. I have it on my iPhone and iMac. Your explanation (via the 10-minute exercise) was very helpful. I have started my daily Gratitude Journal. I have enjoyed lots of stuff that MindValley offers. Wishing you continued success and abundant blessings.
I went through this session with you and the others and felt enlightened and empowered to do this with you everyday to start my day with a renewed strength in my life. I'm sure I watched this for a reason... thank you
Hi Vishen, I just want to thank you from the bottom of my heart for your guidance. This a wonderful!! And I love the name you chose for your son!! I have a Hayden too :) many blessings and tons of gratitude!!
sometimes I forget that I have many good attributes. It was easy to talk myself into a lower and lower self. Thank you for reminding me how powerful and kind I am.
After watching this video I feel like a gently bubbling spring. It is a wonderful gift you have shared and I will share with as many as I can. I have come across road rage as you have described and I need to pass this on.Thank you.
It was amazing . In the very last part I seen a 3 woman with earphones in and where normally I would never speak . I asked was they listening to this ? The 2 girls said yes and it was like I was in a dream state . But what was amazing is I had a smile on my face and I feel this was braking the barrier to having connection. Thank you amazing !! In addition does anyone experience their body jump when doing this meditation ? Just curious why that is ? So much gratitude to this honest pure man Vixen
i'm grateful for people like you-pioneers in self-enhancement-here's to hoping a spiritual curmudgeon like me can access such deep, 'un-mined' places in my mind, body and spirit. in doing the mediation-waterworks-nothing THAT new...i've had some upheavals in my life recently, so i'm not surprised. i'll take a leap in the hopes there's a ledge waiting and it's just me-being there for ME. and all the dreams i thought i'd share with someone i loved more than me-will become the dreams i share freely with ME and whatever or whoever the universe grants me the privilege of sharing such wild and implausible visions with...so thanks, vishen lakhiani...for a force i can take with me.
The good point when I was doing this meditation is I realised my objective in life is still very unclear like the image I wish to have of me in 3 years from now is still blurry. Thank you for this video, I'll try to improve that
It's amazing to share the love and support that the universe sends you I've been doing this meditation unconsciously for years now and feeling that flow of energy coming in and out of my small body! It feels enchanting what we can experience once we let go of the craziness of our lives! Peace love and support to every living and dead creature in this dimension and others
Phenomenal talk! This explains why my current morning meditation feels so good. I've added in specific wim hof breathing exercise after my meditation and end with a shower that has 30 seconds of cold. It's got a very powerful effect on the body.
This was a powerful exercise that brought tears to my eyes because of the overwhelming feelings that come out. I look forward to doing this again. Thank you!
Vishen , I liked your book, it really showed my another different way to find happiness, I find additional features the Positve Psoclogy that follow before and really improve my life.
You all did not notice that he is actually directing his partner to instead connect with the one next to him, since he realises they are three on the other side too? He is giving his partner a gesture because he is confident enough to go without.
This is a brilliant tutorial. I listened with suspicion initially but kept a open mind, and as a I got understand the concepts I learnt a lot. I too felt awesome. Now listening to the sukhimani shahib regularly now. Great job Vishen. Thank you.
This feeled hypnotic. It was awesome. Never had some kind of experience before. Wow. Vishen, thank you very much for this. In 3 years, we might meet again, and I will thank you face to face. Best regards Kain
*When the mind is out of the way and you can receive all of life, it manifests as the ultimate joy*. It is divine joy, and it is beyond any mortal pleasure possible. When you know the truth, you see the light as the Bible says; you see true life. It is much more than joy; the best word to describe it is bliss. Google *TruthContest read the Present*, it explains for the 1st time in history the ultimate *Truth of Life*, it explains how life works in every facet, including the *truth* about the mind ( the mind is the true cause of all the suffering, if you believe it or not) Just learn the big picture of life, it will set you free.
This is great. Tony robins teaches something like this as well he calls it priming... all this practices are useful and help a improve your quality of life. Thank u for sharing
At first while listening to him talk about the process I was thinking, "Ya right. More useless nonsense that doesn't do anything." Well, after going through his meditation at the end, I can say that I actually feel happier and more optimistic. This is really great since I was depressed for the first half of the day. Even thinking upon issues that were stressing and depressing me just 30 minutes earlier, are no longer having the same affect. I know that they're problems, but for some reason, they no longer seem that urgent and large. I have a feeling that this feeling won't last more than a few hours, but I am hopeful that it is a cumulative effect, which will benefit me more permanently once I begin doing it every morning like he says. Thanks, man.
I like this guy, a lot. I would like to think I have a good sense of character, and this guy is real. I think hes actually doing this to help people therefore is probably invested in it succeeding for others.
AWESOME TEACHING...so grateful...these 6 steps are so simple yet so powerful...I felt the release of the blocked energy in me going during the meditation exercise. You are a great teacher and I love Mind Valley...My vision is to be presenter of genetic nutrition on a Mind Valley worldwide webinar...love and gratitude.
feeling compassion , forgiving, being positive view for all aspects,loving all living beings on earth,makes the human life happiest.. its great video thank you sir.
Hi Vishen, Last night before a went to bed, I wrote down in my dream diarry: find 7 spiritual laws. I have no idea why I wrote it. I did not have a conscious intension for something, I just did it. Next Morning you where on top of my "Recommended for you" youtube list. Now that is what I call a nice reality shift. Just have to find the seventh law:) now. Thanx.
@Dean W. Buddy, take a chill pill. It was a joke. You took so much time out of your life to craft that lengthy reply for a random comment on the internet. I suggest you look deep down into yourself and question if you really are on the path to enlightenment. Empty vessels make a lot of noise, you know.
this is for the advanced meditators ... its a 6 step meditation not some monk monostep :))) u gotta know what u are doing at least when meditating and heavily involve imagination or you might get no sex and no sales
Absolutely beautiful. Amazing how many of these things I already do. This really will change your life and it only takes a few minutes a day. I LOVE your take on "law of attraction", I completely agree
i cnt believe im watchng ths at a time when im questioning everythng esp the accepted rules esp. in my own family and society's conventional rules and thnkng what if i make my own rules? ive been the victim for most of my life..thank u so much for this .
The guided meditation is at 22:20. Are there statistics about how well this works? Jeffrey Martin's Finder's Course claims that different things work for different people, so the plan has to include trial and error. But his goal (enlightenment) is different from Vishen's (having a good life). Maybe one-size-fits-all works better for Vishen's goal. It seems worth a try in any case.
Compassion is expressing the intention of moving from judgement to caring, from isolation to connection, from indifference or dislike to understanding.
Thank you so much for posting! Of all the six, I find Gratitude to be the most powerful. Even (or especially) if things don't go the way you plan, gratitude is the secret weapon that allows you to re-frame your circumstances.
If you procrastinate for what you study. Than it might be a good idea to rethink what you really want in life instead of 'study' something because society wants you to. If you ask me there's a big diffrence between studying(learning about things that make you pass, but aren't really important to you) and learning(Learning about things you love and inspire you).
+M Unic So if you're in school studying engineering (which you love) and your school requires you to take a class on the history of the American Civil War (which bores you to death) in order to get your degree, should you just quit? Seriously, that's ridiculous. Sometimes you have to do things you don't want to do on the path to doing what you love. That's life.
We hope you enjoyed this session at Wisdom 2.0. We offer a series of Online and In-Person Events on Presence and Modern Life. See more at: www.wisdom2summit.com/
While I was meditating and forgiving someone and I asked forgiveness, the person texted me kind words and I am speachless
You'll enjoy learning how people can connect with others through thought alone then.
Excellent
I love it when things show up so quickly that proves energy works non-locally!
So beautiful, thanks for sharing!💞
Guided exercise starts at 22:40.
I've been coming back to this meditation regularly over the last five years. It does wonders for helping me realign my mindset when I'm stuck dwelling on hardships. Thank you so much.
1. Compassion 2. Gratitude 3. Forgiveness 4. Future Dreaming 5. Perfect Day 6. Blessing
thanks. Very thoughtful.
As a daily meditator for a few years now, I can acknowledge how powerful this can be. Thank you Vishen for sharing it.
I've been meditating for years. I've incorporated this meditation into my daily practice for the past few months. Each phase still makes me smile, Thank you Vishen Lakhiani.
This is something I need to share with my kids. At 11 and 14 they are already under so much pressure and negative influence, but are still the awesome beings that came into the world. We need to make sure we tip the balance away from brules to awesomeness. They're the generation we're relying on to solve a lot of problems!
Thank you for sharing Vishen, it's wonderful
Share everywhere. The Meditation should be a 100% activity for planet Earth....everyday...Thank you.
Come back and try this again. 22:40 🙂
Thank you, Vishen Lakhiani! This will be my meditation practice for the next month, until I can make it truly mine. You are a gift to your listeners!
Thank you Vishen for validating something I've actually been practising and I can say that it really does work! I focus on compassion, gratitude, forgiveness, having a purpose/vision, joy, and use affirmations to back these up. And, I trust in a Divine Energy helping/supporting me every day. I can say I'm a happy person!
Dear Vishen, YOU are a REALLY WONDERful person:-):-):-)!! YOU make your *WORK* from the BOTTOM of your HEART!!!
THANKS sooo much for SHARING your WISDOM !!! Maria
He is describing what we would call in our field self-hypnosis. Hypnosis takes the trance state and uses it proactively by asking questions, guiding a visualization, and/or doing some sort of action in the state. He is also using some serious influence tools and skills. What a great sales pitch for his company.
this was so powerful!! thank you so much!! I feel a million times better!!
It's kinda like The secret for beginners. I'm gonna try this followed by tai chi then I should feel like a positive version of goku
No its more like a sequel, a more indepth.
Thanks very uplifting !!!!!!!
Gratitude ... from Eritrea! (East Africa)
This is my most favorite mediation. Thank you for your work, Vishen.
Meditation starts : 22:40
Thank you very much for this video and guided meditation. ❤️
Wow!! that was quite an experience. I loved the part where i had to imagine my life 3years from now and the 6th phase about the light from above made me feel alive. Thank you Mr.Vishen
First time for me, was quite an experience. I felt shivers throughout my body as I was imagining good experiences and love.
Love the face to face presence exercise at 12.28 minutes Vishen - I use this with my courses and some of the connections people experience are amazing - as is the discomfort awareness. Thank you
SO MUCH SO MUCH SO MUCH MIND POWER TO HEAL MILLIONS, BUT EVERYONE WOULD LIKE TO SEE A VIDEO OF YOU MOVING A PIECE OF PAPER WITH YOUR INCREDIBLE MIND POWER. THEN I WILL BELIEVE IT. OTHERWISE I SAY IT'S A DAMNED GOOD CON GAME VISHEN!!!!!!!
I rarely comment on videos but this one is a game changer. This meditation is really powerful and had an impact on my life on day 1! Thank you Vishen Lakhiani for sharing this with the world.
Even I didn't think that there was much to fish here but his guided meditation is better than most of guided meditations I have tried on YT. I recommend strongly to listen to this guy. I don't know him but he does it in an ok manner.
Thank you Vishen - what a gift!!!!!!!!! NAMASTE
Beautiful beautiful way to go inside and connect to ones self... short sweet and simple
You rock the meditation world!!
❤️🤗💋
When the mind is shut down during Engineering Exams and you watch this in Middle of Night.
Been Meditating for Years now, this is different and purely fantastic.
Good Luck with your Corporate Vishen and Thanks.
The magic begins 22:45
Thanks
Lester Suggs thanks !
Good lord!
Thank you a million times over. I meditate but this gives me structure and I'm confident that I'm now more evolved because of your practice. O how I needed this. Blessings 🙏 to you and yours forever more.
my mind went blank when he said think of something you love about yourself
+TheMasterpieceArtist I'm sure you will think of some things, or do something nice today, buy a burrito or coffee for someone who looks unhappy or help at a soup kitchen. Eventually things will just come to mind if you can relax and let things arise. With patience and determined observation, eventually something will change, and you will notice the change. Be aware that the reptile within might jump up and interfere with it's fears and angers. Just breath, exert subtle control and relax your body, perhaps speak to it's concern and it's eventual solution, give it it's "chemical opposite", the key to the lock of it's concern. and it will calm back down and you;ll be able to resume. I just mention this because it's something that can happen while you are patiently waiting for the blank stage to change.
+TheMasterpieceArtist Hey, i had troubles with that point too. Mainly because i don´t really like myself. But i just filled that blank with things like "hey, i´m here trying to improve myself" or "i like my ever-fighting self that´s not just going to sit on my couch drinking beer to stop thinking about my ex anymore." or "i like my fucked up sense of humor" ;)
+TheMasterpieceArtist well, you have 8 people who love this about you now :))
+TheMasterpieceArtist for a split second i did too, but i realized that im happy that im alive :)
+TheMasterpieceArtist think about the people you love -- then love about yourself that you choose to love them.
This sure as hell IS a meditation. Mindfulness meditation may be about observing one's thoughts and breath and such, but I think the core of meditation lies in FOCUS. So it doesn't matter whether you focus on some visualizations or your breath - the effect is still the same. I like this type of guided meditation it helps me to focus much more than mindfulness meditation. I tend to wander off into random thoughts much less often, if ever. Mindfulness meditation has its benefits too though I think it can drive you deeper when you get good at it.
Yea there is this chasm between an absolute beginning and normal mediation techniques. That chasm is being filled by people like this man. This way of meditating is much more effective for beginner level meditators, because it's much easier to bring your focus to something ELSE than it is to focus on NOTHING. Mindfulness meditation isn't actually focusing on nothing, but "nothing" is all a beginner can conceive of. It takes some time to learn what it means to experience non-response, because non-response often gets confused with focusing on resistance or nothingness. Until someone can learn what non-response is, this kind of meditation is most effective.
Hunter Baker mindfulness is actually not about thinking of "nothing" at all. In my deepest meditation sessions, I was able to go so deep that I actually wasn't even trying not to think. I was thinking about stuff I wanted to. I never ever lost control over my thoughts basically because I was so aware of what is going on with my body with my mind. It felt like I was looking at my skull from inside the center of my head completely detached from my identity. It was fucking weird but awesome and what was most incredible about the experience later on, was that if I had some kind of pain emotional or physical, I could literally just ALLOW it to be there and in that moment it just didn't exist. Or if it did, it didn't bother me at all it was a part of the whole experience and there was nothing I would want to change about it. Awesome experience
+dligac Yea it isn't nothing, it's actually a razor sharp focus. But beginners will think it's nothing, because a mind that hasn't been developed has nothing else to conceive of, because most people haven't focused like meditation allows you to.
Hunter Baker it's great to do when you have some kind of pain because if you learn how to allow it, and detach from it basically, you can do that with every other aspect of your experience in that moment and then you start literally feeling like rising up. I've got to the point where I felt like a strong sun was shining on my head and the joy I felt was orgasmic literally, that was fucking profound. It was a long time ago tho.
Hello Vishen -- Thank you for your gift as I really appreciate it. I have it on my iPhone and iMac. Your explanation (via the 10-minute exercise) was very helpful. I have started my daily Gratitude Journal. I have enjoyed lots of stuff that MindValley offers. Wishing you continued success and abundant blessings.
I went through this session with you and the others and felt enlightened and empowered to do this with you everyday to start my day with a renewed strength in my life.
I'm sure I watched this for a reason... thank you
It just gets better and betterer.......hope to see you soon Vishen.
Hi Vishen, I just want to thank you from the bottom of my heart for your guidance. This a wonderful!! And I love the name you chose for your son!! I have a Hayden too :) many blessings and tons of gratitude!!
sometimes I forget that I have many good attributes. It was easy to talk myself into a lower and lower self. Thank you for reminding me how powerful and kind I am.
After watching this video I feel like a gently bubbling spring. It is a wonderful gift you have shared and I will share with as many as I can. I have come across road rage as you have described and I need to pass this on.Thank you.
My fellow I believer for you
This is the type of videos that should have the most views on UA-cam.
I admire your contribution to humanity, what a wealth of info.
It was amazing . In the very last part I seen a 3 woman with earphones in and where normally I would never speak . I asked was they listening to this ? The 2 girls said yes and it was like I was in a dream state . But what was amazing is I had a smile on my face and I feel this was braking the barrier to having connection. Thank you amazing !! In addition does anyone experience their body jump when doing this meditation ? Just curious why that is ? So much gratitude to this honest pure man Vixen
I am so in love with this process, thank you
Thank you so very much for this! I cannot tell you how much this has improved my overall quality of life. I'm sharing with as many people as I can!
hank you for such wonderful gift!! so much love in one video, I am going to practice this meditation daily . I am grateful to you .
Vishen - always - great value
i'm grateful for people like you-pioneers in self-enhancement-here's to hoping a spiritual curmudgeon like me can access such deep, 'un-mined' places in my mind, body and spirit. in doing the mediation-waterworks-nothing THAT new...i've had some upheavals in my life recently, so i'm not surprised. i'll take a leap in the hopes there's a ledge waiting and it's just me-being there for ME. and all the dreams i thought i'd share with someone i loved more than me-will become the dreams i share freely with ME and whatever or whoever the universe grants me the privilege of sharing such wild and implausible visions with...so thanks, vishen lakhiani...for a force i can take with me.
The good point when I was doing this meditation is I realised my objective in life is still very unclear like the image I wish to have of me in 3 years from now is still blurry. Thank you for this video, I'll try to improve that
Nomentsoa Have you seen Mind Valley's 30 Day Challenge for Life Book? It starts today!
Nomentsoa have you read find your why from simon sinek
you either born or not with compassion, i am super blessed with it,and its not good, because cause this is a weakness that is uncontrolled
do you over do other things as well?
YES I THINK SO
It's amazing to share the love and support that the universe sends you I've been doing this meditation unconsciously for years now and feeling that flow of energy coming in and out of my small body! It feels enchanting what we can experience once we let go of the craziness of our lives! Peace love and support to every living and dead creature in this dimension and others
Phenomenal talk! This explains why my current morning meditation feels so good. I've added in specific wim hof breathing exercise after my meditation and end with a shower that has 30 seconds of cold. It's got a very powerful effect on the body.
Elan Marko how can I contact you?
nov psh just did
Yes, great tip.. thank you😊 gonna combine them form now on .
Wow, this meditation actually made me cry, in a good way.
Thank you Vishen!
Ray Stangenes nbbbbnbbh
This was a powerful exercise that brought tears to my eyes because of the overwhelming feelings that come out. I look forward to doing this again. Thank you!
Vishen , I liked your book, it really showed my another different way to find happiness, I find additional features the Positve Psoclogy that follow before and really improve my life.
Awsome! It makes me feel optimistic and energetic for the whole day! Thank you very much Vishen.
I did this meditation before bed and had one of the nicest days I’ve had in a while time.
single tear for guy 12:03
Yasir Shaikh
Whуу Big РРhаrmааа hаааatе this mеmооrу bооsting ‘triсk’ twitter.com/0a7e93d52b9720ff3/status/804578733948444672 A 15 Мinutе Мind Hасk tоооо Маssivеlу Еnhаnсe Yоur Brаin Роwеr аnd Еmоtiоnаl Stаte Vishеn Lаkhiаni
vin kel Brain included?
You all did not notice that he is actually directing his partner to
instead connect with the one next to him, since he realises they are
three on the other side too? He is giving his partner a gesture because
he is confident enough to go without.
lmfao.
This is a brilliant tutorial. I listened with suspicion initially but kept a open mind, and as a I got understand the concepts I learnt a lot. I too felt awesome. Now listening to the sukhimani shahib regularly now. Great job Vishen. Thank you.
Very loving talking, such an enjoying voice. You put me at peace. Thank you.
This feeled hypnotic. It was awesome. Never had some kind of experience before. Wow. Vishen, thank you very much for this. In 3 years, we might meet again, and I will thank you face to face.
Best regards
Kain
meditation starts at 22:37
Thank you sir
you are a good speaker! I like to listen to you.
*When the mind is out of the way and you can receive all of life, it manifests as the ultimate joy*. It is divine joy, and it is beyond any mortal pleasure possible. When you know the truth, you see the light as the Bible says; you see true life. It is much more than joy; the best word to describe it is bliss. Google *TruthContest read the Present*, it explains for the 1st time in history the ultimate *Truth of Life*, it explains how life works in every facet, including the *truth* about the mind ( the mind is the true cause of all the suffering, if you believe it or not) Just learn the big picture of life, it will set you free.
Think I experienced that during meditation once..
I couldnt have found this on a better - or worse day! Thankyou Vishen!
This is great. Tony robins teaches something like this as well he calls it priming... all this practices are useful and help a improve your quality of life. Thank u for sharing
Thanks 🙏🏿 from Wanstead, East London.
Vishen, you totally crack me up. Thank you so much for sharing your work!
I got away from my daily practice and focus and things went south. I'm back! And things are improving again!
Glad i found this again. It seems really powerful. Time to try it.
You just inspire me sooo much. I watch you every morning at 6.I hope i can do my mission real well.God bless you forever ! Thanks a million😂
At first while listening to him talk about the process I was thinking, "Ya right. More useless nonsense that doesn't do anything." Well, after going through his meditation at the end, I can say that I actually feel happier and more optimistic. This is really great since I was depressed for the first half of the day. Even thinking upon issues that were stressing and depressing me just 30 minutes earlier, are no longer having the same affect. I know that they're problems, but for some reason, they no longer seem that urgent and large. I have a feeling that this feeling won't last more than a few hours, but I am hopeful that it is a cumulative effect, which will benefit me more permanently once I begin doing it every morning like he says. Thanks, man.
I like this guy, a lot. I would like to think I have a good sense of character, and this guy is real. I think hes actually doing this to help people therefore is probably invested in it succeeding for others.
AWESOME TEACHING...so grateful...these 6 steps are so simple yet so powerful...I felt the release of the blocked energy in me going during the meditation exercise. You are a great teacher and I love Mind Valley...My vision is to be presenter of genetic nutrition on a Mind Valley worldwide webinar...love and gratitude.
feeling compassion , forgiving, being positive view for all aspects,loving all living beings on earth,makes the human life happiest.. its great video thank you sir.
Compassion, gratitude, forgiveness , future thoughts, the prefect day and the blessing 35:49
This is truly the best. We do the same in Our spiritual beliefs. Amazing you created this.
Thank you for the love energy that you're putting out here in the universe. I receive it and believe it.
thanks a ton!!!! changed my life in 14 days. thx ;)
MC James b
i was hoping you changed your haircut and threw away theese rediculous glasses.
Thank you dear Mr. Vishen❤
I loved this. I am going to use it every day. Thank you!
Hi Vishen,
Last night before a went to bed, I wrote down in my dream diarry: find 7 spiritual laws. I have no idea why I wrote it. I did not have a conscious intension for something, I just did it.
Next Morning you where on top of my "Recommended for you" youtube list.
Now that is what I call a nice reality shift.
Just have to find the seventh law:) now.
Thanx.
what is the website he mentioned to go too
A very good salesman.
I am really blessed to watch this video and thank you for the gift VISHEN
That was awesome....
And am really greatfull
gratitude is what others take from you and take advantage of, and will always do
12:15 Forever alone
-NineTailed- saw that.. poor guy.. :(
Yeah felt bad for him too when I saw the video
@Dean W. Buddy, take a chill pill. It was a joke.
You took so much time out of your life to craft that lengthy reply for a random comment on the internet. I suggest you look deep down into yourself and question if you really are on the path to enlightenment. Empty vessels make a lot of noise, you know.
Enhancing sales and sex life : exactly the reason why some monk invented meditation.
this is for the advanced meditators ... its a 6 step meditation not some monk monostep :))) u gotta know what u are doing at least when meditating and heavily involve imagination or you might get no sex and no sales
Thanks a ton. you are literally transforming our lives. . We are grateful. I'll do my level best to spread this .
this guy is good i just had my 1st successful meditation cause of you
Excellent, and the best, you lead by example.
Practising gratitude is life changing it calms us right down, xx
Thank you Vishen. What a beautiful meditation
Absolutely beautiful. Amazing how many of these things I already do. This really will change your life and it only takes a few minutes a day. I LOVE your take on "law of attraction", I completely agree
i cnt believe im watchng ths at a time when im questioning everythng esp the accepted rules esp. in my own family and society's conventional rules and thnkng what if i make my own rules? ive been the victim for most of my life..thank u so much for this .
A fine salesperson selling its services. 10:20 the fact that he had to read all 6 of the steps shows how often he's practicing what he's preaching.
Thanks Vishen!! what a great experience this was!! also thanks to those who facilitated this video to be created
luckily watched a wonderful video on a right moment...great experience
Thank you 4 your prescious gift. I feel wonderful👊🍎🕉💜💛💚
One of the best things I've experienced.
thank you vishen your stuff is the best in the world
The guided meditation is at 22:20.
Are there statistics about how well this works? Jeffrey Martin's Finder's Course claims that different things work for different people, so the plan has to include trial and error. But his goal (enlightenment) is different from Vishen's (having a good life). Maybe one-size-fits-all works better for Vishen's goal. It seems worth a try in any case.
Thank you so much Vishen , you are the man.
great brother a fantastic job you have done right now I m feeling great..thanx
Compassion is expressing the intention of moving from judgement to caring, from isolation to connection, from indifference or dislike to understanding.
Thank you so much for posting! Of all the six, I find Gratitude to be the most powerful. Even (or especially) if things don't go the way you plan, gratitude is the secret weapon that allows you to re-frame your circumstances.
anybody else here because they're procrastinating from studying?
If you procrastinate for what you study. Than it might be a good idea to rethink what you really want in life instead of 'study' something because society wants you to. If you ask me there's a big diffrence between studying(learning about things that make you pass, but aren't really important to you) and learning(Learning about things you love and inspire you).
no one asked you
+M Unic So if you're in school studying engineering (which you love) and your school requires you to take a class on the history of the American Civil War (which bores you to death) in order to get your degree, should you just quit? Seriously, that's ridiculous. Sometimes you have to do things you don't want to do on the path to doing what you love. That's life.
Adam B Yesss!!!@
oh shit