TIMESTAMPS The Chinese meridian clock 0:56 If you keep waking up between 9:00 p.m. and 11:00 p.m. 2:27 If you tend to wake up between 11:00 p.m. and 1:00 a.m. 3:15 If you tend to wake up between 1:00 a.m. and 3:00 a.m. 4:13 If you tend to wake up between 3:00 a.m. and 5:00 a.m. 5:03 If you tend to wake up between 5:00 a.m. and 7:00 a.m. 5:55
Hi there, i found a channel using very much of your content. It seems like they just translated the whole thing and i'd like to know if they are allowed to. Here: ua-cam.com/channels/adTei_kVzFAfcec1WyUspw.html
Oh my goodness this is the most accurate medical info I have heard lately! It was sooo on point with my waking up cycles and my health issues with my body. So glad that I watched this video!
Harshil Patel *I hope to inspire people with my music! If you guys have a second please check out the song on my channel and let me know what you think!*
My sleep patterns have changed for sure. I do take some meds also. But usually I go to bed about midnight but back awake by 3 or 4 Am so I stay up and have breakfast at 8 or 8:30. I lay back down at 9:30 sleep till noon to make up the difference. Yes there are a few factors. I just recently started drinking regular coffee. I had to go to decaf years ago nerve issues. Then a few months ago I started mixing decaf w regular. Yum pretty good. My mistake is having coffee at night. Especially if I drink ice tea. Real problem then getting to sleep. So I do know what I need to do. I walk about every day. Drink water Eat pretty healthy. Stay away from red meat most of the time. I eat chicken or turkey. Anyway I don’t want to write a book here. Lol. Thank you for this channel. God bless you. Keep up the good work. Sincerely, Pastor Gloria.
Unbelievable video!! I have more than 1 inbalance as I suffer from severe insomnia. The info was scarily accurate in so many ways..thank you Bright Side for this video!!
I am desperately trying to find anything to explain the reason why my Mom is always saying she doesn't feel good! We have both gone through some pretty tragic losses the past few years and those included the loss of my younger sister and brother. But it's been 2 years almost since my brother passed and almost 8 years since my sister left us. And I chose this video because her giving up and not doing anything but sitting and lying down all the time and attitude towards me is about to cause me to leave. I'm even feeling bad lately. I know mine stems from depression and the stress of what's going on with my Mom. Her sarcasm and hatefulness towards me almost feels like she's blaming me for them leaving us? I try to do my best to do what I can, being 53 and disabled myself, to make her happy. Nothing I do seems to be enough. I see her and hear her talking so nicely to everyone but me! It's like she's making me want to leave her all alone! If I were to, she's got no one to care for her. And I am not leaving, but desperately want to find some kind of happiness for both of us. I listened to your video because we both keep waking up at weird hours of the early morning often! And anything and everything I think might help our situation I want to listen to! Thank you for your video and I'm going to try a few of your suggestions and also sent it to my Mom!
I too wake up between 1-3pm, i really believe its because of my liver ... Cause its only been 5 months i stopped taking heavy dosage of medicines.. i had plural emission in lungs... I was taking medicines for about 7 months Thnks 4 the vid
Or go to bed at 3-4am and by-pass all warning signs and sleep a full 7-8 hours like I was doing and mess your health up. I now go to bed at 11pm but been waking up at about 1:30... The vid makes so much sense. Lately I've been getting highly annoyed, frustrated and very angry when driving around. This is very out of the ordinary. Now I realise I got anger issues to deal with. Thanks a lot for sharing!
This makes total sense! I've been waking up at 4 AM and I've always had issues with my lungs. I've had severe asthma and a family that smokes since around the age of 8 so they never developed properly.
AnotsogoodFoxx *I hope to inspire people with my music! If you guys have a second please check out the song on my channel and let me know what you think!*
100% yes. I have a rare lung condition that causes me to wake at this time ever morning so I try to change my routine to make it easier and meditation helps. I sleep with music and take time for finding my way back to my ok place several times a day for stress is also a major factor mentally and physically. Awesome video. I have the yin yang tattoo as a reminder of the truth of my life and how to live in peace. I believe in that cultural sense. They do have many other ideas and practices that are useful to the western world. 💋jo
So sorry I gained 2.5 stone off lack of sleep my metabolism went slower than ever I got 5 hours sleep last night. I've osteoporosis so not good.I'm a few pounds of overweight now. At my worst I stayed up 8 days. I never fell asleep normally. I have a tattoo also a flower so cool the yin and yang
used to wake up around 2:30-2:50 am everynight before I was little, frustrated me because it was right before the witching hour, so before it became 3 I always tucked myself in my blanket and waited for the hour to go by, when it turned 3 everynight i felt tired but after 3, when I wanted to sleep, i couldn't so I'd just get up and end up eating breakfast at 4:30 in the morning, keep in mind I was only 11 back then.
Thanks to hear more about this topic. I wake up between 2-4 every morning so there is overlap in the information. I don't drink alcohol or smoke. I only drink water (10cups per day) and tea. I believe it's the emotional influence. Thanks.
This seemed scarily accurate regarding difficulties I used to have when I regularly woke up at 3 am. Very interesting, would llove more videos on this :)
So what's the ideal time to wake up? I a little bit confused because I know there are people who are waking up early every day, and I also prefer that way too, it's much productive than waking up late.
This is not about what time people wake up to go to work! This is about waking up at times you would prefer to be sleeping. You go to work anytime you like, set your alarm and go, it has nothing to do with spontaneous waking up
Thx such an informative videos. They were few Chinese medicine practitioners told me to take care my liver and they asked me the similar questions bout my sleeping and waking up pattern.
Yes. Because superstitious nonsense has great healing powers. The results of which have been proven by empirical evidence. And because it's based on scientific facts. And further proof lies in the fact that Chinese medicine also uses the body parts of endangered animals to 'heal' it's ignorant victims. Get a grip.
what if i CAN'T SLEEP ALTOGETHER until exhaustion knocks me out? and i tend to desire more to stay up all the time? do please make more videos about the chi energy and the chigong! very interesting topics!
Amazing.What you have been saying here is food for thought.Some Of These describes-ions mentioned are spot on. Thanks for sharing this with us on here.Also found it interesting.
i wake up at 3-4 a.m almost every night, around the same time. * hears about grief and sadness can wake me up* well gee i only suffer from *depression i wOndEr wHy* and i wake up for the day around 5-7 naturally 🤷♀️ didnt know i had something wrong with my body. also that emotional part hit me hard. i struggle with that a lot. i also used to wake up at around 1-2 a.m but it only happens occasionally now.
Are you still I be like that all my life ever since I was a young child growing up I didn't have no 6 to 8 to 10 hour sleep My father made sure that we got up when he wanted to do something it doesn't matter what times of the night it is my father used to drink 7 days a week 365 days in a year excuse my language he never give a fucken ship So when I went to work I knew I had to be at work to support my family I didn't sleep as long I always I was up and ready to go make my own breakfast make my own lunch so my wife can take care of our children when I come home then it is my job to take care of them also But my wife is not here no more she is what I will have any father Jesus Chris and doing other things with the Lord amen Today I'm 72 years old in August I will be 73I was 289 pounds I am down to a 178 pounds took me 2 years and 6 months to lose all my Wait I try to eat healthy 5 Small meals A-day... I live alone I try to do as much says walking and Try to exercise I love to watch your videos anyway maybe I can get some ideas but I don't know this has been with me all my life sometimes I fight my Sleep
Try Al-Anon. You're never too late for a spiritual healing, and it helps people get past these things you speak of. Even if alcohol or an alcoholic is no longer in your life. Alcohol still affected you by association. Al-Anon did for me great things, but it only works if you let it. God Bless.
This is great, I'm definitely a little of all the symptoms, but the last one is the biggest issue, i suffer from IBS and it gotten worse since my partial hysterectomy two years ago. Please make more videos❤
I liked the video. I am glad I saw it. 🙂. I wake up between 2.30 am to 3.30 am daily. Please make more informative videos also. Could you suggest a Chinese medicine doctor in India?
What might be the probable reason for concern if we are having bouts of sleep in the hours we are supposed to be awake? That's between 7am and 9 pm. Or The systemic /emotional issues that cause several episodes of low quality sleep extended through out these 24 hrs (but the required 6-7 hrs of sleep is covered as a whole)?
Friends watching this video, please know that our Lord and Savior Jesus Christ wants you to relax in His healing, holy presence. Allow Jesus to transform you through time alone with Him. As your thoughts center more and more on The Lord, trust displaces fear and worry. Your mind is somewhat like a seesaw. As your trust in Jesus goes up, fear and worry automatically goes down. The time spent with your Creator and Savior not only increases your trust; it also helps you discern what is important and what is not. Energy and time are precious, limited entities. Therefore, you need to use them wisely, focusing on what is truly important. As you walk close to Jesus, saturating your mind with Scripture, He will show you how to spend your time and energy. The Word of God is a lamp to your feet; His presence is a Light for your path. Jesus knows everything about you and what is truly best for you. Precious ones, give your life to Jesus Christ right now by telling Jesus that you accept Him as your personal Lord and Savior and you want to worship Him for all eternity. It will truly be the greatest decision you will EVER make. ❤️❤️❤️ (Ephesians 5 : 15 - 16; NKJV; Psalm 119 : 105)
Many people don't wake up at 9pm because they're still awake And people wake up at 7 am or even earlier because they have to get ready for the new day, except for people who work at night shift
That’s the silliest thing ever. There’s nothing wrong with your lungs if you wake up early that’s basically what time a lot of people just wake up in general. The silliest thing I’ve ever seen and even sillier is that some people buy it.
ns2110theonly That's not what he means do you even understand? yes people wake up early the time they want to but there are people who wants to sleep longer but example waking up very early when they don't want to
Almost half of your video are intro!! I always play it from the middle of the video and after. This time I made a mistake and I saw it from the begging!!! Btw nice video!
Michael Jay - Value Investing *I hope to inspire people with my music! If you guys have a second please check out the song on my channel and let me know what you think!*
DEFEATING ME *I hope to inspire people with my music! If you guys have a second please check out the song on my channel and let me know what you think!*
TIMESTAMPS
The Chinese meridian clock 0:56
If you keep waking up between 9:00 p.m. and 11:00 p.m. 2:27
If you tend to wake up between 11:00 p.m. and 1:00 a.m. 3:15
If you tend to wake up between 1:00 a.m. and 3:00 a.m. 4:13
If you tend to wake up between 3:00 a.m. and 5:00 a.m. 5:03
If you tend to wake up between 5:00 a.m. and 7:00 a.m. 5:55
_" I keeped waking up at 4 am all the time. But i don't wake up like that anymore. Thanks, this helped me ;) "_
BRIGHT SIDE
BRIGHT SIDE 4-6 am wakeup wakeup!!!school time
Hi there, i found a channel using very much of your content. It seems like they just translated the whole thing and i'd like to know if they are allowed to. Here: ua-cam.com/channels/adTei_kVzFAfcec1WyUspw.html
BRIGHT SIDE your videos are great
Oh my goodness this is the most accurate medical info I have heard lately! It was sooo on point with my waking up cycles and my health issues with my body. So glad that I watched this video!
The human body is so freaking amazing. That body cycle is all too real.
And you know who made the human? God😊
Harshil Patel *I hope to inspire people with my music! If you guys have a second please check out the song on my channel and let me know what you think!*
it was me, i made human :)
Liana Solosis no evidence of this either.
Liana Solosis or you just believe in God because you don't have an answer about how humans work, so people just make up a story
My sleep patterns have changed for sure. I do take some meds also. But usually I go to bed about midnight but back awake by 3 or 4 Am so I stay up and have breakfast at 8 or 8:30. I lay back down at 9:30 sleep till noon to make up the difference. Yes there are a few factors. I just recently started drinking regular coffee. I had to go to decaf years ago nerve issues. Then a few months ago I started mixing decaf w regular. Yum pretty good. My mistake is having coffee at night. Especially if I drink ice tea. Real problem then getting to sleep. So I do know what I need to do. I walk about every day. Drink water Eat pretty healthy. Stay away from red meat most of the time. I eat chicken or turkey. Anyway I don’t want to write a book here. Lol. Thank you for this channel. God bless you. Keep up the good work. Sincerely, Pastor Gloria.
I woke up at two a.m. and after that I can't even continue my sleep.and I always woke at the same time every day.and sometimes I have insomnia.
If your awake at 1 am - 3 am that means there is an 80% someone’s watching you
You can look it up on UA-cam or type in google
@@PoisonousMicrowaveu leaving people traumatized with that response spread some positivity
Unbelievable video!! I have more than 1 inbalance as I suffer from severe insomnia. The info was scarily accurate in so many ways..thank you Bright Side for this video!!
I am desperately trying to find anything to explain the reason why my Mom is always saying she doesn't feel good! We have both gone through some pretty tragic losses the past few years and those included the loss of my younger sister and brother. But it's been 2 years almost since my brother passed and almost 8 years since my sister left us. And I chose this video because her giving up and not doing anything but sitting and lying down all the time and attitude towards me is about to cause me to leave. I'm even feeling bad lately. I know mine stems from depression and the stress of what's going on with my Mom. Her sarcasm and hatefulness towards me almost feels like she's blaming me for them leaving us? I try to do my best to do what I can, being 53 and disabled myself, to make her happy. Nothing I do seems to be enough. I see her and hear her talking so nicely to everyone but me! It's like she's making me want to leave her all alone! If I were to, she's got no one to care for her. And I am not leaving, but desperately want to find some kind of happiness for both of us. I listened to your video because we both keep waking up at weird hours of the early morning often! And anything and everything I think might help our situation I want to listen to! Thank you for your video and I'm going to try a few of your suggestions and also sent it to my Mom!
Best wishes to you. It isn't an easy situation to be part of. 🙏💕
You're 53, stop caring what mom thinks. Focus on living your life , it's already covered 60% of your life span
Hi if you’re reading this. Please remember you’re beautiful 😍and I hope you are having a wonderful day!
From a small youtuber in Australia! 🐻🤓😘
thank you!
Bear Minimal YAY!!!! I'm beautiful nobody's ever said that accept my friends and grandma and sis and ppl at church
Bear Minimal Thank You So Much!!!!
I'm subscribed to you😊 thank you for being so positive all the time🤗
Bear Minimal Right back at ya hun! 😊
Yes my question is finally answered!
Jeli- Fish yeap me too! consuming caffeine is my answer.
@@edsonadnarim1955 same
@Lava The Nord really? So the Chinese body clock isnt real?! Thats a relief
What if you just wake up at the same time at night just to urinate? And then sleep again after
YEAH SAME HERE
Rodskie25 junior check for diabetes type 2 not good sugarsxx
Its ypur kidney dumping waste.
Problem with your bladder. (It's full)
@Toxic Aura Hey Toxic, You do "other" things when you go to the bathroom? Hmmmm?
I too wake up between 1-3pm, i really believe its because of my liver ... Cause its only been 5 months i stopped taking heavy dosage of medicines.. i had plural emission in lungs... I was taking medicines for about 7 months
Thnks 4 the vid
Vinay Tanwar apple cider vinegar with honey
striker what it does ?
Vinay Tanwar Cleans your kidneys liver urinary tract etc etc.
striker thnks 😀
Vinay Tanwar I would look up pumpkin seeds as well for better bladder control.
Or go to bed at 3-4am and by-pass all warning signs and sleep a full 7-8 hours like I was doing and mess your health up. I now go to bed at 11pm but been waking up at about 1:30... The vid makes so much sense. Lately I've been getting highly annoyed, frustrated and very angry when driving around. This is very out of the ordinary. Now I realise I got anger issues to deal with. Thanks a lot for sharing!
This makes total sense! I've been waking up at 4 AM and I've always had issues with my lungs. I've had severe asthma and a family that smokes since around the age of 8 so they never developed properly.
Amazing videos !!!! The Chinese philosophies and medicinal knowledge are powerful and so effective
Thank you for a explanation
Spider SoHaG I’m not a boss, I’m not even a leader
AnotsogoodFoxx *I hope to inspire people with my music! If you guys have a second please check out the song on my channel and let me know what you think!*
An explanation
you welcome
Yes so true love this channel 👏👏👌⭐️🍀
100% yes. I have a rare lung condition that causes me to wake at this time ever morning so I try to change my routine to make it easier and meditation helps. I sleep with music and take time for finding my way back to my ok place several times a day for stress is also a major factor mentally and physically. Awesome video. I have the yin yang tattoo as a reminder of the truth of my life and how to live in peace. I believe in that cultural sense. They do have many other ideas and practices that are useful to the western world. 💋jo
So sorry I gained 2.5 stone off lack of sleep my metabolism went slower than ever I got 5 hours sleep last night. I've osteoporosis so not good.I'm a few pounds of overweight now. At my worst I stayed up 8 days. I never fell asleep normally. I have a tattoo also a flower so cool the yin and yang
Yes, this is completely accurate. I have studied the 12 mederian paths.
I always wake up at 2 am crying out of guilty and frustration
Mee too
I sleep at 11-12pm
Wake up at 2 am has an alarm of 4 am
But leaves the bed on 6-7 am.
@@yashbhandaree6800 same
Same yar..... Its happen nearly 1.5 month😖
Same
🥺
My daughter usually wakes up at about 6am and goes over to me saying something hurts. So this actully helped so much. Thank you Bright Side!
Pray before bed. God will help you to sleep 😴 it really works
I kept waking up at 4am everyday day and one day I prayed to god I actually slept without waking up at random times
I am impressed no one made an argument
No I keep on waking up at 1 am and I pray every night
@@destinyvineyard1113 nvm
U r so right that's my answer for why tonight.
Thank you bright side..now i can see the brighter side of sleep interuptions..well done..
used to wake up around 2:30-2:50 am everynight before I was little, frustrated me because it was right before the witching hour, so before it became 3 I always tucked myself in my blanket and waited for the hour to go by, when it turned 3 everynight i felt tired but after 3, when I wanted to sleep, i couldn't so I'd just get up and end up eating breakfast at 4:30 in the morning, keep in mind I was only 11 back then.
Vaniac same! 😂
Thanks to hear more about this topic. I wake up between 2-4 every morning so there is overlap in the information. I don't drink alcohol or smoke. I only drink water (10cups per day) and tea. I believe it's the emotional influence. Thanks.
So basically since I wake up every 2 hours that I have something wrong with everything in my body.................. feels bad
SuperDan yea, sounds like you need to do some cleansing and adjusting to your daily life
This seemed scarily accurate regarding difficulties I used to have when I regularly woke up at 3 am. Very interesting, would llove more videos on this :)
So what's the ideal time to wake up? I a little bit confused because I know there are people who are waking up early every day, and I also prefer that way too, it's much productive than waking up late.
This is not about what time people wake up to go to work! This is about waking up at times you would prefer to be sleeping. You go to work anytime you like, set your alarm and go, it has nothing to do with spontaneous waking up
I tend to wake up a little after one, and I'll read funnies and hope I can get back to sleep.
Take care and God bless.
I LOVE YOUR VIDEOS KEEP GOING
wow! That video really seems to hit the nail on the head, so to speak. Very interesting. I want to see more of these etc.
I love you video so much
😴😴😴😴😴😴😴
Thx such an informative videos. They were few Chinese medicine practitioners told me to take care my liver and they asked me the similar questions bout my sleeping and waking up pattern.
You guys just keep getting better
Yes. Because superstitious nonsense has great healing powers. The results of which have been proven by empirical evidence. And because it's based on scientific facts. And further proof lies in the fact that Chinese medicine also uses the body parts of endangered animals to 'heal' it's ignorant victims. Get a grip.
Fluffyman76 CN that a funny joke.😕
Oh what a combination of sprituality and science, it realy helps me to deal with certain problems... Thnx a lot
Why are u posting in the middle of the night
Laura Iler His immune system is messed up. Didn't you watch the video? lol
kim mcdonald 😂😱
My everyday life 101 especially on the last day of my summer break.
XD
My everyday life 101 😂😂
Thank you for including the psychology and the health advice. I think the rest of it is kind of silly.
troy lenz so you accept the ideas, yet disapprove of the video...hmmm
I wake up at different times every night so it seems that I am healthy... I'm very young that's probably another reason
me to
Yes it is very true especially time between 3 and 5 is associated with emotions
i luv ur vids so much:)))))))
what if i CAN'T SLEEP ALTOGETHER until exhaustion knocks me out? and i tend to desire more to stay up all the time?
do please make more videos about the chi energy and the chigong! very interesting topics!
Because of my alarm.
Amazing.What you have been saying here is food for thought.Some Of These describes-ions mentioned are spot on. Thanks for sharing this with us on here.Also found it interesting.
i wake up at 3-4 a.m almost every night, around the same time.
* hears about grief and sadness can wake me up* well gee i only suffer from *depression i wOndEr wHy*
and i wake up for the day around 5-7 naturally 🤷♀️ didnt know i had something wrong with my body. also that emotional part hit me hard. i struggle with that a lot.
i also used to wake up at around 1-2 a.m but it only happens occasionally now.
Excellent topic👍🏾💥👏🏾👏🏾👏🏾💥
Cool, I have been waking up every night at 2:19 exactly for the past 3 weeks
Same here, only at 2:18.
I wake up at 3:13 everyday
I sleep at 11 and wake up at 2 . Its so frustrating when i see i the time and its only 2 🤣
OMG brightside I needed this. Every night I wake up at 1am & 4am
Waking up at the same time is usually easy.
Just set an alarm and then you woke up.
Me: *sleep*
*bright side makes a video*
Me*WOKE UP LIKE GOD SPEED*
I love when this host (voice) makes the videos ❤️😘
I woke up at exactly 1:30 something wide awake for 2 nights in a row
This video opened my eyes. Thanks.
Are you still I be like that all my life ever since I was a young child growing up I didn't have no 6 to 8 to 10 hour sleep My father made sure that we got up when he wanted to do something it doesn't matter what times of the night it is my father used to drink 7 days a week 365 days in a year excuse my language he never give a fucken ship So when I went to work I knew I had to be at work to support my family I didn't sleep as long I always I was up and ready to go make my own breakfast make my own lunch so my wife can take care of our children when I come home then it is my job to take care of them also But my wife is not here no more she is what I will have any father Jesus Chris and doing other things with the Lord amen Today I'm 72 years old in August I will be 73I was 289 pounds I am down to a 178 pounds took me 2 years and 6 months to lose all my Wait I try to eat healthy 5 Small meals A-day... I live alone I try to do as much says walking and Try to exercise
I love to watch your videos anyway maybe I can get some ideas but I don't know this has been with me all my life sometimes I fight my Sleep
Orvillecarlk Foster I hope you are alright and sorry that your father treated you like that.
Awwww comment made me tear. God bless you sir 😊
Try Al-Anon. You're never too late for a spiritual healing, and it helps people get past these things you speak of. Even if alcohol or an alcoholic is no longer in your life. Alcohol still affected you by association. Al-Anon did for me great things, but it only works if you let it. God Bless.
Orvillecarlk Foster sad that you have had to experience all that especially as a child.
My prayer is God will heal you. I am sorry your life was so hard.
This is great, I'm definitely a little of all the symptoms, but the last one is the biggest issue, i suffer from IBS and it gotten worse since my partial hysterectomy two years ago.
Please make more videos❤
if I wake up in the middle of the night, it's because I have to go to the bathroom only. I always go back to sleep when I get back to bed.
You need uninterrupted sleep,you are getting interrupted
All i can say is THANK YOU SO MUCH😊😊👍🏻
I wake up at different times every day
Same here....now every time I get up my head hurts.
Plzz any one tell me the solution
Nice Video thank you fro the topic, super dope guys. Peace Joel
I usually wake up between the hours of 3 and 4
I'm always waking up 2-3:30.
Kitten Lover sameee
Same!
Kitten Lover same
There's spirits in your house be careful
Thank you very much..very useful information
Thank you and God bless you always amen
God isn't real
Real Vladik perhaps for you He doesn't exist
Real Vladik who created this beutiful earth 1 thing has to make a little thing acording to science
Real Vladik stop saying that right now 😡😡😡😡😡😠😤
I liked the video. I am glad I saw it. 🙂. I wake up between 2.30 am to 3.30 am daily. Please make more informative videos also. Could you suggest a Chinese medicine doctor in India?
What might be the probable reason for concern if we are having bouts of sleep in the hours we are supposed to be awake? That's between 7am and 9 pm.
Or The systemic /emotional issues that cause several episodes of low quality sleep extended through out these 24 hrs (but the required 6-7 hrs of sleep is covered as a whole)?
This is interesting, and a new way to look at things.🤔🤔
Don't listen to people saying that you make click bait your channel is so helpful and useful!
Bright Side is kind of weird in the way that half of their videos are actually really interesting and some of them are BS clickbait.
Shame to see another pseudoscience hardcore fans....😧
Pseudoscience? Oh c'mon..
Loerl enlighten me with facts and data thank you.
Thanks. This is very interesting and I believe it’s accurate.
Friends watching this video, please know that our Lord and Savior Jesus Christ wants you to relax in His healing, holy presence. Allow Jesus to transform you through time alone with Him. As your thoughts center more and more on The Lord, trust displaces fear and worry. Your mind is somewhat like a seesaw. As your trust in Jesus goes up, fear and worry automatically goes down. The time spent with your Creator and Savior not only increases your trust; it also helps you discern what is important and what is not.
Energy and time are precious, limited entities. Therefore, you need to use them wisely, focusing on what is truly important. As you walk close to Jesus, saturating your mind with Scripture, He will show you how to spend your time and energy. The Word of God is a lamp to your feet; His presence is a Light for your path. Jesus knows everything about you and what is truly best for you. Precious ones, give your life to Jesus Christ right now by telling Jesus that you accept Him as your personal Lord and Savior and you want to worship Him for all eternity. It will truly be the greatest decision you will EVER make. ❤️❤️❤️
(Ephesians 5 : 15 - 16; NKJV; Psalm 119 : 105)
😒 whatever.
Amen
Amazingly accurate in my case! Thank you again👍🏾
Ok for some reason now I wake up at 3 or 4 in the morning....
Thanks.Very good video and information.
Many people don't wake up at 9pm because they're still awake
And people wake up at 7 am or even earlier because they have to get ready for the new day, except for people who work at night shift
CL how do you know what other people do in the world? Different cultures, different ages, different activities, different jobs...
Love to know more! This was interesting!
Am waiting for the spiritual aspect of those time but I was disappointed
Moses Freeman the spiritual aspect comes from the deeper reasoning behind waking at these hours and hindering our sleep patterns...
You are sharing always awesome videos
That’s the silliest thing ever. There’s nothing wrong with your lungs if you wake up early that’s basically what time a lot of people just wake up in general. The silliest thing I’ve ever seen and even sillier is that some people buy it.
What???
I thought bright side was about factual info not hocus pocus.
ns2110theonly That's not what he means do you even understand? yes people wake up early the time they want to but there are people who wants to sleep longer but example waking up very early when they don't want to
the reason is called the circadian rhthym
I wake up at 4am my room is a bit dusty does that explain something
Very interesting information thanks for sharing.
Okay I awake every morning between 5 and 6 because I have to go to work for the most part I think I’m pretty healthy!!!:))
Almost half of your video are intro!! I always play it from the middle of the video and after. This time I made a mistake and I saw it from the begging!!! Btw nice video!
Hmm I thought it’s because I stay up all night
Bro you berly posted this and people already liked it and commented cool🤙
But nice video🎥👍
Reb sorry but what does that mean
What if you could have the option of never needing to sleep, but your lifespan was reduced by a third. Would you take it?
Michael Jay - Value Investing I love sleep so no
Michael Jay - Value Investing Kinda pointless, since you sleep 1/3 of your life anyways...
No.
Michael Jay - Value Investing *I hope to inspire people with my music! If you guys have a second please check out the song on my channel and let me know what you think!*
but what would i do after my mental breakdowns then?? that sleep is the best. wake up feeling refreshed like a cucumber.
What if we go to sleep at midnight? Do the same time spans apply, or we bring it all 3 hour later? Thanks : )
I wake up always between 3 and 4am
Me too
Did u fix waking up at 3 am and how?
@@lilmurp4171 nope didnt fix anything i still wake up at 3 or 4 maybe 5 sometimes
Very great and useful!thank u😊👍
Omg yay I always do I have the answer!!!
Such a great vlog Bright Side thank you. Yes I think it is all related and...more of these please!!
*5:55* *mine* *problem* 😢
This is exactly what I needed today
Eat 3x a day then sleep 3x a day😂😂😂
LOL SO ME
DEFEATING ME same
DEFEATING ME *I hope to inspire people with my music! If you guys have a second please check out the song on my channel and let me know what you think!*
Twice is much enough, btw..
Polyphaseic sleep
Thack you so much this will really help me love yours Vids keep up the good work
Our body is like a software. Once programmed, it can run automatically effortlessly
Thanks for giving me awesome information
wow =-O
Didn't see that coming
Always helpful information....thanks!
I don't believe that
Good for you, nobody cares
TIMOTHY L Christians go away
Congrats for having a negative opinion
I love this channel
I do not know
Thank you, i may find it less it 9 menit, but i really know that to make it not just 9 menit less, thank you for your hard work!
4th comment 10th like
Edit: oh my gosh my comment was highlighted
Wow!!!...That was accurate. Thanks for sharing👍💕🌷
Hi
Hi
Awesome video - that explains a lot!