TAEKWONDO FOOTWORK & KICKING WORKOUT - Follow Along | 15 Minutes

Try out this Fairly Easy Taekwondo Workout for 15 Minutes. This video covers a full Taekwondo Workout in terms of a Warm Up, Mobility, Stretching, Movement, Kicking as well as a Cool Down Stretch at the end.
This Workout is great for all Abilities in Taekwondo, it can be used as a Full Workout or a Warm Up Section to your Weekly Training Sessions.
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Try out another 15 Minute Taekwondo Workout Here 👉 ua-cam.com/video/wGwAdKPOHCs/v-deo.html