Central Workout 06.10.10

A portion of my workout with some members of the Central High School football team, shown here are a few med ball and hurdle drills.

[@sadhananarendar2992]

All will l improve their fitness by 30% without realizing it.😀👍👍👏👏.Good team effort..

[@ponyxpress2002]

I'd this your offseason program for receivers?

[@alejandro94]

The most of them need a good technic, if you still doing this you won't have players in your team because everyone will get injuried

[@Mac__fit]

Messy messy messy