Healing Hernias Naturally: Simple Yoga Routine for Hernia Management | Easy Practices | Dr. Hansaji

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  • Опубліковано 5 лют 2025

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  • @theyogainstituteofficial
    @theyogainstituteofficial  Рік тому +8

    Are you or a loved one dealing with hernia? Find out how ahar, vihar, achar, and vichar can help you heal and lead you towards a healthier, more harmonious life. Share this video with those who can benefit from it and send your comments below. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.

  • @moniqueButler-l3l
    @moniqueButler-l3l Рік тому +7

    My son had just been diagnosed with hernia’s in his legs. Most of the doctors and physiotherapists we have seen, have not heard much of this before. Is there any yoga positions for this please 🙏

    • @theyogainstituteofficial
      @theyogainstituteofficial  Рік тому

      Namaste, We warmly invite you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.

  • @priyankadalvi2313
    @priyankadalvi2313 4 місяці тому +1

    So nicely explained by you🙏❤😊

  • @prachishesh9164
    @prachishesh9164 Рік тому +1

    ❤Thank you Dear Hansaji ❤

  • @davidhakimian9573
    @davidhakimian9573 18 днів тому

    Beautiful! Thank u!

  • @susilasnell5577
    @susilasnell5577 Рік тому +2

    can you please talk about womens uterus or bladder prolapse and what best we can do to avoid surgeries

  • @snehashirodker5467
    @snehashirodker5467 9 місяців тому +4

    I just had hiatus hernia operation in jan i wish i knew this earlier i struggled for 3 years... now i feel much better after operation

    • @zahirmurji
      @zahirmurji 7 місяців тому +2

      You did the right thing. Hernias don’t heal naturally, you have to get surgery done.

    • @Cookingin20mins
      @Cookingin20mins 7 місяців тому

      Can you tell more about the operation. I'm planning to do

    • @IsaacChitala
      @IsaacChitala 6 місяців тому

      ​@@Cookingin20minsplease let's get in touch I want also

    • @jhanhavilokeshappa3877
      @jhanhavilokeshappa3877 5 місяців тому

      Can you provide more information about surgery..

    • @zahirmurji
      @zahirmurji 5 місяців тому +1

      @@Cookingin20mins Laparoscopic Inguinal Hernia Repair
      Surgery Overview
      Laparoscopic hernia repair is similar to other laparoscopic procedures. General anesthesia is given, and a small cut (incision) is made in or just below the navel. The belly is inflated with air so that the surgeon can see the organs in the belly.
      A thin, lighted scope called a laparoscope is inserted through the incision. The tools to repair the hernia are inserted through other small incisions in the lower belly. Mesh may be placed over the defect to reinforce the belly wall. Or the edges of healthy tissue may be sewn together.
      There are many things to think about when deciding if you should have inguinal hernia repair surgery. For example, is your hernia is incarcerated or strangulated? And do you have other conditions that need to be addressed before hernia repair surgery is needed?

  • @simonesheckle5956
    @simonesheckle5956 5 місяців тому

    Thanks very much for sharing this information 🙏🌹

  • @dilipkadam6486
    @dilipkadam6486 Рік тому +3

    Thanks for this video I asked questions to you Last time I got my answer after umbical surgery thanks you so much mam

  • @ManjushreeB-w7w
    @ManjushreeB-w7w Рік тому +2

    16/8 Intermittent fasting 11am baje breakfast karne se kya hair loss hota hai ma'am?

    • @theyogainstituteofficial
      @theyogainstituteofficial  Рік тому +1

      Namaste, Perform a food gap test with new foods or drinks to check for reactions and ensure compatibility with your body and timing. Continuously monitor how your body responds for informed decision-making.

    • @ManjushreeB-w7w
      @ManjushreeB-w7w Рік тому

      K ma'am thank you

  • @jyothim5114
    @jyothim5114 Рік тому +3

    Mam any remedy for urticaria

    • @theyogainstituteofficial
      @theyogainstituteofficial  Рік тому

      Namaste, thank you for reaching out and expressing interest in the video. We'll connect with Hansa Ma to delve deeper into this and potentially explore it further.

  • @janaksingh8734
    @janaksingh8734 Рік тому +2

    Thank you so much, ma'am.

  • @EishA153
    @EishA153 Рік тому

    Good afternoon mam , Mam please make a vedio on laryngitis or vocal cord problem .

    • @theyogainstituteofficial
      @theyogainstituteofficial  Рік тому

      Namaste, thank you for reaching out and expressing interest in the video. We'll connect with Hansa Ma to delve deeper into this and potentially explore it further.

    • @EishA153
      @EishA153 Рік тому

      @@theyogainstituteofficial thank you so much respected mam/sir .

  • @kuttudis2
    @kuttudis2 8 місяців тому +1

    Very useful 🙏🙏

  • @sharmisthadutta1946
    @sharmisthadutta1946 Рік тому +1

    After surgery can I do kapalbhati pranayam

  • @sbala8277
    @sbala8277 Рік тому +1

    Mam please make video on hital hernia

    • @theyogainstituteofficial
      @theyogainstituteofficial  Рік тому

      Namaste, thank you for reaching out and expressing interest in the video. We'll connect with Hansa Ma to delve deeper into this and potentially explore it further.

    • @marutimisal1266
      @marutimisal1266 Рік тому

      Yes... Please

  • @nithyabalaji6740
    @nithyabalaji6740 Рік тому +1

    Mam, i underwent uterus hysterectomy 4 months ago, can i start doing yoga, what asanas can i do. Kindly pl..suggest

  • @nehasoni2276
    @nehasoni2276 Рік тому

    Mam mera beta 3 years ka ho chuka hai thode din se usko runny nose ki problem horahi kaafi medicine de di frk ni prh raha.... Mere ko lgta hai usko allergy hai kya usko wheat allergy ho skti hai 3 years baad... Or ho skti hai kitne time period tk reh skti hai.... Pls mam its urgent zroort answer kijiye pls its a humble request🙏🙏

    • @theyogainstituteofficial
      @theyogainstituteofficial  Рік тому

      Namaste, All suggested remedies are intended for adults. It's important to exercise caution and consult with a medical professional before applying any remedies or treatments to babies and toddlers. Their bodies are more delicate and can react differently to various substances, so it's crucial to prioritise their safety and consult a professional provider for appropriate advice.

  • @monneybhatia9577
    @monneybhatia9577 Місяць тому

    Ma'am Is Surgery only the way to cure from hernia ?

    • @theyogainstituteofficial
      @theyogainstituteofficial  Місяць тому

      Namaste, It can only be decided after complete examination of the individual by a doctor.

  • @michaelcurran1797
    @michaelcurran1797 9 місяців тому +1

    I have inguinal hernia since 4 months right side , no pain . This was due to lifting weights and constipation. Can I be cured without surgery. I have stopped lifting and am doing apan vayu mudra while going to the washroom and taking homeopathy treatment for constipation and heart health.

    • @theyogainstituteofficial
      @theyogainstituteofficial  9 місяців тому

      Namaste. I would recommend you to consult a doctor

    • @ayushanimates692
      @ayushanimates692 7 місяців тому +4

      It can be repaired, try reducing your gym and try wearing a langoat, pressure from the langoat will automatically push the hernia back. I recently got a inguinal hernia, that I fixed without surgery

    • @asuvathamanrcs2686
      @asuvathamanrcs2686 6 місяців тому

      ​@@ayushanimates692really??

    • @shaikbabafakruddin9765
      @shaikbabafakruddin9765 6 місяців тому

      ​@@ayushanimates692 Please suggest me how cured without surgery??

    • @sarojkrsarma4526
      @sarojkrsarma4526 6 місяців тому

      is it cured or reduced ? hope through following proper rules and doing some helpful yoga discomfort may be reduced.. but can it be cured , pl. reply

  • @nkkfj-v4g
    @nkkfj-v4g 3 місяці тому

    mam i have a lump in my stomach that comes and goes? some times it'S Come. but some days the'res nothing lump . is it hurniya or ??

  • @Jameelurrahman41339
    @Jameelurrahman41339 5 місяців тому

    Madam can say about spine tumor surgery recovery..

    • @theyogainstituteofficial
      @theyogainstituteofficial  5 місяців тому

      Namaste, Recovery from spine tumor surgery varies depending on factors such as the type and location of the tumor, the complexity of the surgery, and the patient's overall health so its important to know your exact health condition.

  • @pandyapandu4258
    @pandyapandu4258 Рік тому

    jai gurudev om namashivaya madam 🙏

  • @samazim2882
    @samazim2882 5 місяців тому

    Mam epigastric hernia k kch btye

  • @Anuradha-fb3sg
    @Anuradha-fb3sg Рік тому

    Hi i read somewhee agni sar actually reduces hernia what extent is thay true

    • @theyogainstituteofficial
      @theyogainstituteofficial  Рік тому

      Namaste, Agnisar kriya can be a physically demanding practice, Avoid agni sara if you have hernia

  • @Simran-d7r5d
    @Simran-d7r5d 2 місяці тому

    In ayurveda chitrakadi vati and kanchnaar guggul will be given by planet ayurveda.

  • @rashmicardoso1921
    @rashmicardoso1921 Рік тому +1

    Mam plz suggest me that in right side burning sensation

  • @surakshag1605
    @surakshag1605 Рік тому

    Can we prevent hernia without doing any surgery

    • @theyogainstituteofficial
      @theyogainstituteofficial  Рік тому

      Namaste, to seek a personal remedy we warmly invite you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.

  • @Relaxingmusic-nk7py
    @Relaxingmusic-nk7py Рік тому +3

    Grand maa please make a video on how to increase height at the age of 30. Please due to my height . I am very depressed maa please 😭😭😭😭🥺🥺🥺

    • @krishnapandey1962
      @krishnapandey1962 Рік тому

      Yes

    • @theyogainstituteofficial
      @theyogainstituteofficial  Рік тому

      ua-cam.com/video/DdprJId3jkU/v-deo.htmlsi=qL8e5hrdA_Z1Fj46. check this

    • @tanveersyed5991
      @tanveersyed5991 Рік тому

      Are yar height ko leke kya sochre jb hmari zindgi m dusre problems rehte tb cheeze imprtnce nhi rkhti jb sb kch achcha rehta tb humko color pimples or height ko leke stress rehta

  • @sarojkrsarma4526
    @sarojkrsarma4526 6 місяців тому

    Madam, what type of yoga posture to be included amidst inguinal hernia problem..? I have the habit of doing yoga daily for spine problem like.. setubandhan , Markatasan, Bhujangasan and lifting legs one by one lying down in bed flat touching belly on the bed . it gives me relief from spine discomfort but in the inguinal region stress increases and hernia problem aggravated . so pl. reply..

    • @theyogainstituteofficial
      @theyogainstituteofficial  6 місяців тому

      Namaste, Its best to consult a doctor and take proper treatment plan. In case of pain please don't do any asanas

  • @sumatigochhayat8130
    @sumatigochhayat8130 Рік тому

    🙏👍👌

  • @Newjourney4u
    @Newjourney4u 5 місяців тому

    Thank you mother your like mother to me

  • @MostafaOmar-v4s
    @MostafaOmar-v4s 8 місяців тому

    Les gens croient que tous ce qu'on diffuse en you tube est vrai.

  • @sureshagarwal4783
    @sureshagarwal4783 7 місяців тому

    Madam agar aap Hindi mein bolenge to jyada samajh mein aaye

    • @theyogainstituteofficial
      @theyogainstituteofficial  7 місяців тому

      Namaste. We maintain a Hindi UA-cam channel dedicated to wellness, health, and philosophy. Feel free to visit, where you can find and watch all our videos. We hope you find the content helpful. Link attached: ua-cam.com/users/theyogainstitutehindi

  • @KPatel-yx2pw
    @KPatel-yx2pw 7 місяців тому

    Bogus
    Harnia treatment is only surgery