From Thanks to New Beginnings
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- Опубліковано 30 гру 2023
- 🙇🏼♂️ Daily yoga 30 day calendars in 2024: newsletter.breatheandflow.org...
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Music
Catch the Sunshine - Chill Cole
I'm Looking Ahead (Instrumental Version) - Ebo Krdum
it's in the air (Instrumental Version) - dasloe
***
Breathe and Flow is a yoga and lifestyle channel owned by Bre and Flo Niedhammer. Knowing that the body benefits from movement while the mind benefits from stillness, we share our philosophy of mental stillness through the fluidity of a strong practice. Bre and Flo are Registered Yoga Teachers (RYT) with Yoga Alliance® holding the highest certifications as E-RYT500, and are also Yoga Alliance Continuing Education Providers (YACEP). Combined they are trained in Vinyasa yoga, Hatha yoga, Yin yoga, Myofascial Release (MFR), pre- and postnatal yoga, Functional Movement, Animal Flow, Kinstretch, Functional Range Conditioning (FRC) mobility training, Functional Range Assessment (FRA) and Anatomy Trains Structural Integration (ATSI). Bre and Flo have taught at several premium yoga studios for many years and are teaching their teacher trainings, retreats, and workshops around the world. They currently live in Las Vegas, Nevada, USA. Learn more about them and their certifications on their website: www.breatheandflow.org/about
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#breatheandflow #yoga #yogawithbnf - Навчання та стиль
Thank you for the great content!!❤
Thank you, so much for the immense amount of work you put in to support us in our daily walk along the path of Yoga and life. I wish you good health and all the nourishing energy you need to continue with all your amazing plans x
Good morning and happy new year. Thank you for all of your peace and love
Love you both and thank you for all you do ❤ And warm hugs to Ailo ❤Happy New Year 🎉
🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼 you are so sweet. Thank you for sharing such a wonderful classes 🙏🏼🥳. Peace and love for you 🧡🧡.
Ļklo9
Happy New Year 🎉
Thank you guys for an amazing year of Yoga inspiration. All the best for 2024 🙏
You guys are amazing! I have been practicing with both of you since 2022. I made a lot of progress and also my mind slowed down which is a great thing! I am so grateful to you!
Thanks so much for your presence and your content on here! Your videos have often guided me through relaxation, emotional regulation, shadow work and all the ups and downs of life. Happy new year and all the best for 2024!
I really appreciate what you guys do! I practice yoga at home everyday now watching your videos. Thank you!
Thank you for make my mornings better. Thank you for build a better life for us.
You are the Best teacher have à Nice day
Thank you for 2023. Happy 2024. No day without you. You are The best. Namasté. ❤️🫶🥇
Good morning! Thank you so much for all your wonderful content. I am so grateful to have found you ❤
Love you guys💕
Thankyou
Thank you for all you do for us!!! Have an exciting and rewarding 2024! 🤗🤗🤗
Thank you for your amazing classes, warm smiles and incredible energy! I will be forever grateful for you guys! Happy, healthy and peaceful 2024 🙏🏻🎉
❤❤❤
Wishing you three the best in the New Year. Thank you for all the wonderful content, your channel is simply the best on UA-cam!
Thank You!!!
Thank you for making yoga great again 😅. Really, your channel has taken my practice to new heights, and I really appreciate the creative and strong flows. Wishing you both a Happy New Year!
Happy new yoga year, my beautiful friends
Thanks for your help 🎉🎉
guys you are the best, I have been watching you since your beginnings, Your practice is truly so so so engaging and genuinely involves the whole body, that is what we all need thank you for all you do
Grateful for what you guys put out in the world. Keep going ❤️🙏🏻
I wish you the best of luck and health until the New Year 2024!!! 🎉🎉🎄🎄🍀🍀⭐️⭐️✨✨
So greatfull for everything I have learned from you guys! You have helped me to heal so much. Than you Bree, thank you Flow. Lots of love from Mexico ✨
Argh so great to see you both! I got so excited when my newsletter dropped in my inbox! Sending you both and little one loads of vibes for 24 and I think beings I'm about to hit my 5th year with you guys, it's time for me to hop on over to the Wolfpack! See you soon!❤
Love y'all, my life has been changed because of this channel ☝🏻❤️
As a 14 year old mexican boy who has been practicing daily with your videos for almost 6 months, I thank you so much for what you provide to us all. Over the past months my life has changed a lot thanks to both of you. Today, thinking I was ready, I tried the 3 hour master class and let me tell you I was AMAZED and humbled 😂. I did finish it though with some few minute short breaks😅. I still have a long long way to go and I hope I can continue practicing with you guys for all of next year, and maybe I'll try the same masterclass in one year to see how much I progress. 🎊🎉🎉I wish to you and to all us yogis a happy new year and a year full of yoga for all of us. 🎉🎉🎊Thank you so much bre, and thank you so much flo. ❤❤❤
o😊
T huuuu http hiii@@bhaskarawachar3522
Wow 2.3 million well done guys. Get some rest guys, you have done brilliantly - so proud...
😢😢😮
Thank you so much for everything you both share ❤ Happy New Year from Sweden 🎉
Thank you both 💓 I've watched your videos for years now consistently and recommend it often! I've done Yoga for 30 years now and have just started yoga/meditation classes to get certified. You guys are an inspiration ❤ Namaste
Is it something like Ashtanga Yoga or Hath Yoga (both got samadhi as final stage, meditation is second last stage)?
If not then now Try learning actaul yoga.. The Yoga(Experience of Unity i.e. state of being one).. follow upto final level Samadhi i.e. The Yoga moment.. experience of being one & only..
Thank you guys, you’re my morning routine every day! I wish you an amazing 2024 and your channel is growing like crazy, congrats! Namaste 🙏
Thanks for your videos. I really enjoy the micro workouts and shorter 15-20min classes as they are the prefer pre workout to get warmed up and flexible.
❤🎉😊Shukriya. Shukran. Thanks. Soulful smiles. Amazing aura. Happy new year 🎉🎊🎇2024. Child-like charm. Om Shanti. 🌹🌈💐😇🌴
Congratulations
❤❤❤ Hope I'll be able to join you in your in person retreats someday! I just began my Yoga journey, in October, so I have loooong ways to go, but I'm staying consistent. Doing your Beginner calendar right now.
Be safe, live, love, laugh and enjoy 2024!
Love❤
/ Jess (the Swede)
Hey guys I'm from India god bless u guys keep it ❤❤❤❤❤❤
Hi, first time I tried yoga was when I was 15 years old and I couldnt make a consistent practice but then last year you made that 30 day calendar and it changed my life
Thanks and appreciate your message. I've started out on my yoga journey ealier this year due to an injury caused by my running / weight lifting , exercises . Initially I did not liked your videos for some reason. But I got coming back and it's by now it became a standard in my exercise routine. Thanks for all! Keep up !
This channel really changed my life. Thank you. was here when this channel has 600k subs, now we are 2m++. I'm happy for both of you. Keep it up. and for everyone in this journey, particularly in this channel, let's breathe and flow. Keep going..
Thank you :)
Yes yoga is good for health of everyone we are daily doing for one hours very Nice video wish you all the best from India
Incredible began new year
I love Flo's playfullness. Thank you both. 💜💜
Happy new year! I’m grateful to have learned so much from you in your UA-cam classes 😊
Man, just coming back to you guys after a year hiatus. Been around since the end of 2019 and just wow. Your guys channel has grown so much and I knew I found a gem the moment I discovered this channel. Thank you so much for everything you’re doing to help people be closer to themselves. Namaste ❤
🪐🌹🌝🤡Everyone. Everywhere. Warm wishes💐 May we all be relaxed. Blissful. Blessed. 🙏Om shanti. Om shanti. 😇🤡😎🌈🌴❤
Happy new year guys, thanks for all the gerat content. I am with you every morning,. Wish you the best (and the little one too!).
"This guy!" You're both shining loving lights, spreading your wisdom, love, and experiences with us. And for that, we're all incredibly grateful.
Thank you for all of your content. This place is so overly saturated, I so appreciate you for your work and allowing us to enjoy your classes. Happy new year to you!
Thank you for your helpful routines. I have rekindled my love for yoga through your channel. Cheers to more years! 🥂✨
Have you started yoga where you from
Thank you ❤
Hi guys, amazing channel, I can sense the sincerity of you both and I am keen to try some more of your beginner videos. subscribed straight away ✌️
Fabulous work ❤❤
Great good luck🍀
I have been doing Tumo with your (as well as wim Hof and 1 more, try to do 1 session each).
I absolutely enjoy your video.
I will check your pgms, did not know you had one.
Thank you, thank you, thank you very much. It's so calming and motivating listening to you, specially during breath holds.
Happy New Year, Bree and Flo! I have been practicing with you guys for almost two years and in that period my form, concentration and most importantly my mental approach to my practice has improved. Thank you, danke schone, merci, mahita bhasa, kamsahamnida! See you on the other side, namaste.
Great sir ji 🙏🙏🙏🙏
Har Har Mahadev ❤🌸🕉
As a hindu, myself, I feel happy when people appreciate our culture. Radhe radhe 🙏🏻
💖
☀️💫
Om tatto 🕉️❤️🥰
Jay Jagannath sister and brother 🎉🎉🎉🎉🎉
Thanksyou
Great going
Yoga is the best medicine 🇮🇳🙏❤️
Hello! Thank you for all your do. In your beginner videos, can you please give us alternatives if we are not able to do some of the moves, like if we cannot touch our toes, or we cannot do a full child's pose.
PEACE PEACE
PEACE PEACE
With the help of your advanced daily yoga, a vegetarian diet, no processed food, I reversed pre-diabetes, high blood pressure, high cholesterol, and my liver is looking fine.
Wow that is incredible! Really nice work you put in to get to this point 🤙🙏🏽 Keep it up!! Probably a plant based diet will give you even more benefits.
Yoga, dances and any form bodily exercises are equal in keeping body in healthy condition only🙏🙏🙏🌄🌄in these you will get temporary relief on your body but cannot control your emotions sexual feelings or physical temperament on body🙏🙏🙏
Happy new year and thanks for all the content this year! 🎉 Bummer that the Intermediate calendar is also behind a paywall now. Can I still find the old, free one somewhere?
No, but feel free to enjoy the 650 videos for free here on the channel 🤙
Very nice
Come to Brazil, guys!
No plans so far to go again soon 🙏🏽
❤
U r looking beautiful
Your voice amazing
Both are nice in yogo class enfluence others ,all of us want peace,healthy and strengthen world nice.....
Jay shree ram brother 🙏❤🚩
Nice I am new sascraber
Bro where you learnt yoga
Take a look at the description and go to the about page to learn about our training and qualifications 🙏🏽
❤
At last all will come back and follow Bharat
🙏🏾🙏🏾🫡👍🏾💕
Which lineage ?
Modern Vinyasa
thanks. vinyasa is not really a lineage per se. your teacher's teacher's teacher's name ? cheers you guys are killin it. @@BreatheAndFlow
Helo
Wonderful couple❤
I tell ppl
Bout urnchannemall thentime
Op
0pen the lock
My advice: please respectfully search for THAMIL LITERATURE.THE BEGUNING OF ERA .don't spoil your self with sanskriti bluffs.
Secular yoga or nothing
After practising Yoga my 🍌 length is reduced. 😤
🙏🙏🙏🙏🙏
❤