PILATES TOTAL BODY | No Jumping & No Repeats | Tone & Sculpt

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  • Опубліковано 24 гру 2024

КОМЕНТАРІ • 161

  • @PatriciaColby-x2u
    @PatriciaColby-x2u 11 днів тому

    Absolutely love and appreciate all of your workouts! Thank you Michelle, and your driveway crew, too!

  • @Yolanda92
    @Yolanda92 Рік тому +11

    Mari Winsor has been my favorite Pilates Instructor over the past several years. You have such an amazing uniqueness when it comes to your workouts. I love the way how you keep your audience engaged. I believe that I found another favorite 🤩 😊

  • @veronicaobrien1322
    @veronicaobrien1322 13 днів тому

    I love this workout! Never really got into Pilates but this workout changed my mind. I was sweaty and felt taller when I was done. Thank you Michelle!!!

  • @midwestgirl3298
    @midwestgirl3298 10 місяців тому +3

    I haven’t commented in a while, I just want to tell you Michelle that I appreciate you SOOO much, I can’t believe how creative you continue to be. You are an inspiration thank you so much for your hard work 🙏🏻🙏🏻🙏🏻

    • @MichelleBriehler
      @MichelleBriehler  10 місяців тому

      You are so welcome! And please comment more!! love u😘

  • @karengeorgopoulos9355
    @karengeorgopoulos9355 11 місяців тому +1

    2:00pm. Your workouts always have some unusual moves, always interesting never boring. Thanks for your great workouts.

  • @martag6832
    @martag6832 Рік тому +1

    More gentle but I love having so much variety! Awesome form cues as usual!

  • @katepickett8267
    @katepickett8267 4 місяці тому

    2nd pilates. Enjoying it. Thank you Michelle and crew

  • @silversun4600
    @silversun4600 10 днів тому

    I
    LOVE
    PILATES!!!
    Especially your style🫶
    Can’t thank you enough for fantastic content!

  • @staceyferguson7360
    @staceyferguson7360 4 місяці тому

    Great workout and flow! 😊

  • @gloriaesbensen997
    @gloriaesbensen997 Рік тому

    nice for a recovery day. didn't do the planned pilates for 8.3.23 as I didn't have a pilates ball or pillow of the right size in DAllas

  • @susanareid310
    @susanareid310 Рік тому

    Wonderful, Wonderful Recovery & satisfying workout! Thx. Michele 🌟🌟🌟🌟🌟🌹🌹🌹🌹🌹🤗

  • @nstro9431
    @nstro9431 Рік тому +2

    Needed this today and I still got sweaty. Thanks!

  • @theresacharles731
    @theresacharles731 Рік тому +1

    Thank you Michelle ,ladies really needed that feel really stretched ❤

  • @tanaj10
    @tanaj10 Рік тому +1

    *wow this felt great! i did not take any breaks for this one. challenging but relaxing at the same time and i used this for my active recovery workout this morning! almost 300 total calories burned.*

  • @nickseastley4167
    @nickseastley4167 Рік тому +1

    I love your Pilates workouts just finished this one brilliant thank you !!

  • @irenem817
    @irenem817 Рік тому

    Bonsoir,
    Merci beaucoup pour vos vidéos je me régale 👍👍👍

  • @saracollins4810
    @saracollins4810 Рік тому +1

    I think I grew an inch after all the body extensions! Just what I needed after a week of lifting heavy. Thanks for another awesome workout, Michelle!

  • @jenniferammons9220
    @jenniferammons9220 Рік тому +1

    Great class for a recovery day!. Thank you!

  • @vaniamildredmancerahernand1157
    @vaniamildredmancerahernand1157 2 місяці тому

    Excelente rutina! ❤❤

  • @sierrastewart5958
    @sierrastewart5958 Рік тому

    this might be my favorite no equipment workout!!

  • @MariaRivera-nv8nc
    @MariaRivera-nv8nc 13 днів тому

    Awesome!!!

  • @vivimonteecheve2645
    @vivimonteecheve2645 10 місяців тому

    thanks Michell for sharing this exercise, you are a great instructor, congratulations!!!! I love your your class with or without equipment. bye from Chile

  • @barbarawong7131
    @barbarawong7131 Рік тому

    This was great Michelle & crew! My abs are stronger than I expected! 😘💪🏻❤️

  • @adrianamariaospinaalvarez6090

    Jim mi primer comentario fue sin realizar la rutina, proi cuando la hice ..eres genial gracias 🎉😊

  • @user-oq3rc5ef5x
    @user-oq3rc5ef5x 10 місяців тому

    I feel wonderful😊thank you🙏

  • @dianeleveque5213
    @dianeleveque5213 Рік тому +1

    Sundays are my recovery days. Perfect workout! Feels so good. Going on a nice walk with my granddaughter this afternoon. Even get to go down the slide like a kid and maybe swing!

    • @MichelleBriehler
      @MichelleBriehler  Рік тому +1

      Wonderful! Oh my gosh that is always a fun time to do kid activities.

  • @rosaoramous8897
    @rosaoramous8897 Рік тому +1

    Love it!!! Love the way you bring variety to your workouts, thank you.

  • @mahkarami5420
    @mahkarami5420 Рік тому

    Hi thanks it s one of the best workout for me be happy near your family❤🎉

  • @ivymok7018
    @ivymok7018 Рік тому

    After my cataract surgery ten days ago, I do this workout, not much impact, good for this recovery days

  • @donnacramer4699
    @donnacramer4699 Рік тому

    Wow, this was such a fantastic recovery workout today. I am going to keep this one saved and go back to it often!

  • @elainebaitinger1720
    @elainebaitinger1720 Рік тому

    Another fab one .. thanks so much ❤🇨🇦❤

  • @nassimarami2643
    @nassimarami2643 Рік тому

    magic pilate the workout is embedded inside the muscles 💪 thank you very much and pray more pilates🎉🎉🎉

  • @theresaw1117
    @theresaw1117 Рік тому +1

    That was awesome! I used it for my recovery day like you suggested! Thank you!

  • @dawnmilazzo200
    @dawnmilazzo200 Рік тому

    Recovery👍🏼👍🏼❤️💪🏻. Thank you😊

  • @ivymok7018
    @ivymok7018 Рік тому

    I really appreciated your workouts, it’s great for me

  • @jenniferprice7714
    @jenniferprice7714 12 днів тому

    Wonderful

  • @fitnesswithgill
    @fitnesswithgill Рік тому

    This was great, thank you so much loved it!!!!! X

  • @jutajamita7766
    @jutajamita7766 Рік тому

    Awesome, nice Pilates ❤

  • @DewiRegina
    @DewiRegina Рік тому

    Thank you so much .I will try this, start tomorow🥰

  • @chrisplusmelissa
    @chrisplusmelissa Рік тому +1

    This was exactly the workout I needed after almost 2 full weeks of travel. My body feels so much better now that I've taken the time to do this. Thank you all for another wonderful workout!

    • @MichelleBriehler
      @MichelleBriehler  Рік тому

      So great to hear! WOW 2-weeks! I'm back in your home state right now. I don't know how you guys do it with all your travels. That driving takes a toll on the body. Where will you be next?

  • @Марина-ы2о9й
    @Марина-ы2о9й Рік тому

    Спасибо, Мишель и команда🌷🌷🌷. Очень понравилась тренировка .

  • @klm123cnm
    @klm123cnm Рік тому

    I always look forward too your Thursday workouts.

  • @robinelmore7029
    @robinelmore7029 Рік тому +1

    First time doing your Pilates class , was good just went slower and focused on the moves. I was very sore from the barre workout I did Friday evening .

    • @MichelleBriehler
      @MichelleBriehler  Рік тому

      You're so welcome! Always great to just go at your pace.❤️

  • @Move_tothe_Beat
    @Move_tothe_Beat Рік тому +1

    That felt good. Great workout for recovery day. Thank you Michelle and Crew, have a wonderful day

  • @brookethorson5496
    @brookethorson5496 Рік тому

    Finally got to this one. I actually took a mat and did some of your no equipment workouts on vacation last week! My friend did some with me too.
    This was a great core one. Did a 20 min HIIT of yours after for some cardio. Thanks Michelle!❤

  • @75JayLady
    @75JayLady 10 місяців тому

    Came back again, thank you!

  • @claudiabarretto2221
    @claudiabarretto2221 Рік тому

    Very Good! Fantastic thank you 😘❤️

  • @lenalim4240
    @lenalim4240 Рік тому

    Good break frm weights & stil able to work my total body. Thks Michelle & crew.

  • @ivymok7018
    @ivymok7018 Рік тому

    I really love this workout

  • @elenamorales7780
    @elenamorales7780 Рік тому

    Wonderfull Thanks ☺️🥰👏

  • @ivymok7018
    @ivymok7018 Рік тому

    Pllates is great, thks Michelle ❤

  • @courtneyrobles366
    @courtneyrobles366 7 місяців тому

    A great recovery workout!

  • @peggywatt9577
    @peggywatt9577 Рік тому

    Thanks so much, Michelle. Your Pilates classes are all so awesome!

  • @elenferro7228
    @elenferro7228 Рік тому

    You are amazing❤
    A kiss from Italy

  • @a_Cynthia_Main
    @a_Cynthia_Main Рік тому +1

    This looks chill enough for me to try today. Thanks! 😊💜😊

    • @a_Cynthia_Main
      @a_Cynthia_Main Рік тому +1

      Just did it and can confirm. Nice and chill, but still broke a sweat. Feel great. 🎉😊

    • @MichelleBriehler
      @MichelleBriehler  Рік тому

      You’re welcome 😊

  • @luzjuradojurado609
    @luzjuradojurado609 Рік тому

    Great and amazing!!!!

  • @annemarierigg3287
    @annemarierigg3287 Рік тому

    Feeling chill!! 👍🏼👍🏼👍🏼

  • @toliveischrist3330
    @toliveischrist3330 Рік тому

    Thank you Michelle!!! ❤❤😊

  • @tinapryor2223
    @tinapryor2223 10 місяців тому

    Well I did pilates again, slowly getting to like it. 🎉🎉🎉

  • @jillcobb6405
    @jillcobb6405 Рік тому

    Awesome, Awesome workout! Just what I needed after an afternoon working in the yard! Thank you!

  • @bonniedzierzanowski1055
    @bonniedzierzanowski1055 Рік тому

    Awesome thank you!😇

  • @nadjaheyl3203
    @nadjaheyl3203 Рік тому +1

    Perfect for active recovery ❤🎉 thx 🙏 for it

  • @junecolasuonno264
    @junecolasuonno264 Рік тому

    Can’t wait to do this tonight!

  • @heidimcvittie9213
    @heidimcvittie9213 Рік тому

    Great workout great way to start any day🎉 Thanks

  • @eileennahan7830
    @eileennahan7830 Рік тому

    Great job. I loved this workout. 🎉🎉🎉

  • @sharonjacobson8424
    @sharonjacobson8424 Рік тому

    Yes! That felt great!!

  • @75JayLady
    @75JayLady Рік тому

    Oh my goodness, that was fantastic! My body feels so good! Everything about this workout was perfect! THANK YOU MICHELLE!!!

  • @utefu8310
    @utefu8310 Рік тому

    grat job, thank you Michelle, this was amazing 🥰🤩🤩

  • @marianaaraque3222
    @marianaaraque3222 Рік тому

    Awesome flow, love it!!!

  • @julietkanoff9946
    @julietkanoff9946 Рік тому

    I did this workout in Switzerland

  • @mariebingham9463
    @mariebingham9463 Рік тому

    10/10 thank you!

  • @yaya8424
    @yaya8424 Рік тому

    I resisted the urge to do some jumping on the trampoline for cardio...this is what I needed. Always a bit of a challenge but I needed some slow pace core movements wth lengthening and strengthening. Thanks Michelle and Crew❣️

  • @Shannon_nolagirl
    @Shannon_nolagirl Рік тому

    Awesome workout. Loved this one for my more of a rest day.

  • @susanareid310
    @susanareid310 Рік тому

    I needed this one today, thx. Michelle ❤️🌹🌹🌹🌹🌹🌹🤗

  • @lisamason8353
    @lisamason8353 Рік тому

    This class is great. So many new ways to do things. Thanks for your motivation and creativity!

  • @cindycavaco4160
    @cindycavaco4160 Рік тому +1

    So glad I found your channel. Love your workouts and this one was perfect to start off the day.. thank you!!

  • @shariwohl3453
    @shariwohl3453 Рік тому

    Loved this workout!

  • @bethdockter6628
    @bethdockter6628 11 місяців тому

    Love this!! So good!!

  • @kaybeekaybee2874
    @kaybeekaybee2874 Рік тому

    Loved it, thanks Michelle!

  • @laurabertolini4300
    @laurabertolini4300 Рік тому

    So good! My body loved this and super sweaty!

  • @mariaceli3017
    @mariaceli3017 Рік тому

    Amazing class🙏

  • @SuperJosyan
    @SuperJosyan Рік тому

    Fantastic, i love it !!

  • @carolkwok2202
    @carolkwok2202 Рік тому

    Definitely needed this after doing full body strength before this Pilate workout, thank you Michelle and the girls ❤🧘🧘🧘🥰🇮🇪

  • @janaefield2229
    @janaefield2229 Рік тому

    Love this! Just what I needed today!!

  • @tammycovell805
    @tammycovell805 Рік тому

    This looks awesome ❤❤❤ I love Pilates!!!!

  • @adrianamariaospinaalvarez6090

    Te quiero. Eres la mejor 🎉

  • @anabellequinones2247
    @anabellequinones2247 Рік тому

    Amazing workout. Thank you Michelle ❤

  • @kanishkagrover6300
    @kanishkagrover6300 Рік тому

    Thank you so much for the perfect workout ❤👍👏🏻

  • @michelebalcerek178
    @michelebalcerek178 Рік тому

    Loved this! Thank you so much!

  • @Anacarrillo-um5sc
    @Anacarrillo-um5sc Рік тому

    Excelente ❤

  • @esta1238
    @esta1238 Рік тому

    Thank you so much MB for another great relaxing workout❤

  • @gloriaesbensen997
    @gloriaesbensen997 10 місяців тому

    good one

  • @mariagomes2547
    @mariagomes2547 10 місяців тому

    Please Michelle can you do more pilates ❤

    • @MichelleBriehler
      @MichelleBriehler  10 місяців тому

      We have a new Pilates fusion coming soon. If your a member you get early access, it would be out public until March

  • @teresaho7006
    @teresaho7006 Рік тому

    nice workout

  • @rossanasnee9568
    @rossanasnee9568 Рік тому

    Hello Michelle! I love all your workouts! I just joined your channel. I received a receipt, but it still shows as though I haven't joined and I am not able to view any of the membership workouts. Please help! I can't wait to do all the rest of your workout! You're fantatstic.

    • @MichelleBriehler
      @MichelleBriehler  Рік тому +1

      Did you join the UA-cam premium? Go into your account and check purchases and memberships...I do not have access to any of this information. The cost is $4.99/mo try clicking here for info (make sure to open in a web browser not on the UA-cam app)ua-cam.com/channels/-oO-Vr0fWpB-dCYCYJxHHA.htmljoin

    • @rossanasnee9568
      @rossanasnee9568 Рік тому

      @@MichelleBriehler Thank you so much. I will look into this. Your workouts are amazing. We just want MORE!

    • @rossanasnee9568
      @rossanasnee9568 Рік тому

      @@MichelleBriehler I got it all figured out! Yoohoo! Thank you!

  • @janeboettcher3986
    @janeboettcher3986 Рік тому

    ❤ I feel taller!

  • @yvonneschlemmer9897
    @yvonneschlemmer9897 Рік тому

    Hi will this workout help with belly fat aswell,,,

  • @oxanareznik3785
    @oxanareznik3785 Рік тому

    Done!

  • @elifuygur486
    @elifuygur486 Рік тому

    you are wonderfull

  • @gloriaesbensen997
    @gloriaesbensen997 Рік тому

    nice recovery after yesterdays birthday bash of intense nonstop cardio