Why Vibration Therapy Is Crucial For Scoliosis Relief | Chiropractor in Shelburne, VT
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- Опубліковано 18 жов 2024
- What often happens with scoliosis is a pattern of muscle weakness and tightness that results in the irregular lateral curves of the spine. Often the 🧠 has lost track and thinks that this lateral curve is the new normal. 😵💫
𝐖𝐡𝐨𝐥𝐞 𝐛𝐨𝐝𝐲 𝐯𝐢𝐛𝐫𝐚𝐭𝐢𝐨𝐧 𝐬𝐭𝐢𝐦𝐮𝐥𝐚𝐭𝐞𝐬 𝐭𝐡𝐞 𝐦𝐞𝐜𝐡𝐚𝐧𝐢𝐜𝐚𝐥 𝐫𝐞𝐜𝐞𝐩𝐭𝐨𝐫𝐬 𝐢𝐧 𝐭𝐡𝐞 𝐣𝐨𝐢𝐧𝐭𝐬 𝐭𝐡𝐚𝐭 𝐭𝐞𝐥𝐥 𝐭𝐡𝐞 𝐛𝐫𝐚𝐢𝐧 𝐰𝐡𝐞𝐫𝐞 𝐭𝐡𝐞 𝐛𝐨𝐝𝐲 𝐢𝐬 𝐢𝐧 𝐬𝐩𝐚𝐜𝐞. 𝐓𝐡𝐢𝐬 𝐠𝐢𝐯𝐞𝐬 𝐭𝐡𝐞 𝐛𝐫𝐚𝐢𝐧 𝐚 𝐛𝐞𝐭𝐭𝐞𝐫 𝐮𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐭𝐡𝐚𝐭 𝐭𝐡𝐢𝐧𝐠𝐬 𝐚𝐫𝐞 𝐧𝐨𝐭 𝐚𝐬 𝐭𝐡𝐞𝐲 𝐬𝐡𝐨𝐮𝐥𝐝 𝐛𝐞 𝐚𝐧𝐝 𝐢𝐭 𝐜𝐚𝐧 𝐛𝐞𝐠𝐢𝐧 𝐭𝐨 𝐡𝐞𝐚𝐥 𝐭𝐡𝐞 𝐛𝐨𝐝𝐲 𝐟𝐫𝐨𝐦 𝐭𝐡𝐞 𝐢𝐧𝐬𝐢𝐝𝐞 𝐨𝐮𝐭.
The vibration plate contracts the muscles at 1000 times per minute to strengthen the muscles and provide relief to areas under tension. Asymmetry in the bones will cause weakening and degeneration just from the force of gravity. 𝐖𝐞’𝐯𝐞 𝐟𝐨𝐮𝐧𝐝 𝐭𝐡𝐚𝐭 𝐭𝐡𝐞 𝐯𝐢𝐛𝐫𝐚𝐭𝐢𝐨𝐧 𝐩𝐥𝐚𝐭𝐞 𝐡𝐞𝐥𝐩𝐬 𝐜𝐨𝐫𝐫𝐞𝐜𝐭 𝐬𝐜𝐨𝐥𝐢𝐨𝐬𝐢𝐬 𝐟𝐚𝐬𝐭𝐞𝐫 𝐚𝐧𝐝 𝐜𝐨𝐧𝐭𝐫𝐢𝐛𝐮𝐭𝐞𝐬 𝐭𝐨 𝐥𝐨𝐧𝐠 𝐥𝐚𝐬𝐭𝐢𝐧𝐠 𝐬𝐜𝐨𝐥𝐢𝐨𝐬𝐢𝐬 𝐫𝐞𝐥𝐢𝐞𝐟. ❤️
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• Why Vibration Therapy ...
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Question, does it work for all ages? From youngsters to seniors?
How long; how many times a day; how many days a week?
Should I lay on my Convex or concave side while vibrating. "Right thoracic curve"
Nyce info Ma'am
How often & how long should you do vibration therapy. There is a vibration thrapy machine at my gym but was unsure about using it. I have right thoracic curve 63 degrees with osteopenia . Am working hard to stop progression.
They usually have a timer mine has a 10 and 15 minute timer . Also lay on a tightly rolled beach towel secure with large rubber bands. To help push the curve the opposite direction. Blessings
I jut purchased vibeplate I want to use it for bone density, it is recommended to use at 30hz, 10 min a day but the speed was too strong for me. What speed do you recommend and how many times a week and also should I just stand on it or do I need to exercise. Thanks
I’m not even sure which way my curves are. Chiropractor every 2 weeks.
Which side should I lie on when using the plate - concave or convex?
In the picture she is lying on it the long way head to foot along the length.
I use my vibration massage gun each night on the spamming muscles along side my spine.
Thank you! My question if i have a rib hump on my right side...thats the side on thr towel? Will it lesseen the rib hump?
I lay on the opposite side to which way the lump is pointing towards.