Slimming World Overnight Oats
Вставка
- Опубліковано 9 лип 2017
- Please subscribe and click the little bell to get notifications for new videos thank you x
follow me on
Face book / wendy.symons1
pinterest / sweetliluklady
Instagram / wendysymons
Twitter / sweetliluklady
snapchat wsymons8
email wendysymons@aol.co.uk
I love the natural way you present this. You explain it so well, and answer all my questions as you go along, without me telling you what they were! Great job! My own overnight oats are a bit more indulgent, I think - I don't use low fat yogurt and I add nuts and seeds.
Thank you so much yours sounds lovely too xx
This is exactly what I was looking for! Thanks a lot!
Tried this and it was amazing hope to see more videos like these
Hi can you tell me the grams of the yoghurt please? Really want to make this!
MeganElizabeth Beale hi thanks for watching it’s 175 grams hope this helps xx
Wendy how many syns if you have already used healthy extra x
Hi Christine think it would be syn free if fat free yogurt but if you have had your xtra B then I think I read somewhere about 100 calories 20 calories to one syn so 5 syns but to be truthful I wouldnt even count it at all xx
Your totally right about the yogurt not getting to the bottom, it's always dry. Yogurts are free not your A choice, or so I thought 😀xx
Eileen Baldwin thank you Eileen wasn't sure about the A as I don't have milk my group leader said count it as your healthy A thanks for watching xxx
Where is the yoghurt from?
Zobia Riaz the one I used was the light yogurt from Aldi you can use The muller light for one syn from any large supermarket thanks for watching x
Good video, many thanks
Thank you Robert xx
Hi new subscriber,
Not a member of SW at moment due to lock down is that a portion or a weeks worth???
I’m really desperate to join a club soon
TFS 👍👌
each jar is a portion hope this helps if you look around on facebook in your area a lot of consultants are doing video links xx
Wendy Symons
Thank you 🙏🏻
Hi again I just thought of a channel you might like it’s Katy Jane she has a couple of channels one is a slimming world channel but she does hauls ditl vids etc subscribe to her she is a slimming world consultant in my area she is so lovely and helpful too hope you enjoy xxx
Katy Jane newest vid ua-cam.com/video/PGF9Ock48NM/v-deo.html
Wendy Symons
Thank you that’s very kind of you,
Will check her out, I’m a retired chef, so make my own sauces would they be syn free, I do a lot of dry frying & do occasionally spritz with a little oil,
my down fall are crisp’s bread butter, but crnt eat a crisp sandwich though,like eating egg shell,
& alcohol not a sweetie
Love trying new foods & ideas.
Once again thank you 🙏 jacqui xx
with slimming world is porrage oats cooked with milk on the hob synned
Ruth Black no but the milk you use would be unless you use from your allowance and also now the syns have changed on the yogurt it is now one syn x
wendy symons. I have forgotten, how much is our milk allowance.
Ruth Black it’s 200ml full fat or 250ml semi skimmed or 350 ml skimmed but please always check the app or with your consultant just to be sure good luck on your journey xx
I think u should mix too x