Slimming World Recipes Syn Free | Baked Oats
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- Опубліковано 17 жов 2024
- Welcome back to M.I.Ms - I hope you enjoy the 3rd of this popular & regularly requested series.
As always - Videos will be around 5 minutes & recipes featured will be quick & easy to prepare. We will be looking at more indulgent recipes in this series that may be slightly higher in syns than in previous series but with a few low syn/syn free recipes thrown in for good measure.
Episode 1 - Baked Oats
Ingredients - 35g Oats, 50ml Almond Milk, 2tbsp artificial sweetener(use sweet freedom if following a clean eating lifestyle), 1 small egg plus any FREE flavourings. We like cinnamon, vanilla extract & almond extract. Experiment!
Method - MIx all ingredients & bake for 20 mins at 200oC
This recipe is SYN FREE if you use your HEXA milk allowance & the oats as your HEXB. Consultant opinions on tweaks vary so if in doubt please speak to your consultant. I AM NOT A SLIMMING WORLD CONSULTANT!
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So I'm on week 4 of slimmimg world and I've only just discovered baked oats!!! I've just followed ur recipe.. its in the oven now. Fingers crossed it's scrummy! thanks for a great video 👍
Hope you liked it. Nice with a vanilla muller tipped on top 😀
That looks delicious .. Keep your AWSOME recipes coming ! I've tried most of them and they've been sooooo good !
thanks for ypur great recipe. i was getting bored of over night oats. This loaf (& your other recipes) have given me inspiration. Thanks again.
Looks great!! Interesting your vanilla extract seems more like a syrup. I think I will give this a go for breakfast soon. Can you tell me if you used instant oats or regular? Do you think it matters? Thank you for sharing the recipe! :)
I used regular. We don't buy instant so I not sure what would happen would be interested to fing out. X
Thanks. I'll try it out soon! XO
Love this recipe 💘it was soo helpful and I love watching your vids 💖such an inspiration 💭
That looks so good! I'll be trying this on the weekend. Thank you for the recipe
Looks yummy, can I
just ask though if adding 2 tbs of sweetener makes it very sweet or is it just the right amount? X
I suppose it depends on your taste Vicky. It's just right for me. The other thing it depends on is the sweetener as well as some sweeteners can be very bitter in taste, especially stevia. That's why I like the little one it's the least sweetenery tasting one I've found IYKWIM x
wow this looks good .. I'm going to make it today. Can you store this in the fridge for a few days?
Loved your little helper but they would have been better mixing of the scales bless her
Will be trying this recipe out TFS
Thanks for watching
oh that looks fab! will give that a try. Thanks Donna!
No worries Nicole, it's filling too x
Thankyou, I am going to try this now with my 5 year old. Your video was great, not too complicated.
Glad you liked it. Check out my full playlist of recipes. There are some doozies 😀
Totally random comment.....where did you get the little peeling knife you used to poke the baked oats? My mother I law bought me one but she can't remember. I'm going to have a go at baked oats today.
+Veronica Williams I don't remember Veronica as i don't have it anymore.
This recipe looks fab Donna. I am so glad that you are back on plan. You are inspiring me to do the same. P.S. Amelia is such a cutie.
Hello I,ve just come across you on here so I,ve subscribed and am going to make these baked oats when I get up so thank you and Amelia and dad xc
Welcome Carol! Don't forget to press the bell next to the subscribe button so that you get notified of when a new video goes up. In the meantime I have a big archive & a playlist of Slimming World recipes for you to get your teeth into :) xxx
I may just give it a go now - never yet tried it xx
Natasha Deedee Did you try it hun? x
Looks great...how do u syn this?
If you use your HEXB 35g oats it's free😇
great...going to make this...looks lovely!
#FreeOurChristianLands Blessings to Emily
Ooh that looks so good ;) x
It is Mrs Jaggy x
Loving your recipes, very very inspiring.....Thank you..Do you have a Facebook page, or webpage
+Miriam lewis-brown Just an Instagram & Twitter Miriam. Instagram - donnadyble_sw Twitter - driffdon I also have a blog but it's a bit neglected :/ midlifecrisisbeautyaddict.com if you fancy a read
Looks delicious xx
It is Jackie, Amelia's favourite is when we add a sachet of options as well :) xxx
made this today it was so yummy thanks :)
+Carrie Montgomery You're welcome :)
Is Fat free quark soft cheese free??
yes hun
Porrdge eeeeerts!!😆
Looks amazing 😁
Thanks Carol, it's really filling too. X
there are some cooked fruits that are healthy extra B, arent they? I didnt want you to confuse anyone whos watching this. your videos are great, but maybe this could be amended, to save confusion to newbies to slimming world
Yes you are right but you've already had your HEXB in this recipe by having the oats. So in this instance your cooked fruit would be synned.
Mmmm me thinks I need to try this x
Yes Sandra, do x
thanks for sharing
looks yummy
+solrentalsspain Tastes yummy too
Miii I'm trying this yummy
Nom Nom x