Feminine Energy Yoga - 40 Min Soft Flow to Relax and Release Tension

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  • Опубліковано 27 тра 2023
  • This feminine flow is made to tap into your intuition, tap into your feminine energy and unleash your inner goddess!
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    Hi friends,
    Enjoy this shakti yoga flow to harness your feminine energy!
    Although I position this class as yoga for women, of course, this feel good yoga flow can be done by anyone! I encourage all yogis to move through this soft feminine slow flow to help release tension.
    In this slow flow yoga class, we'll move through yoga for the feminine body, yoga for feminine health, yoga for feminine energy, and yoga to relax and release tension.
    Consider this a goddess yoga sequence to take a sacred (and much needed) pause and nourish your feminine energy. Tap into your feminine intuition with these feel good yoga poses and you will leave your mat renewed, ready to approach the world with a sense of love, and move through your days with femininity and grace.
    I hope you LOVE it.
    Namaste 🤍
    ___________________
    D I S C L A I M E R
    Please consult with your physician before beginning this yoga for women and femininity. By participating in this feminine yoga flow, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kate Amber from any and all claims or causes of action, known or unknown, arising out of any content from Yoga with Kate Amber.
    #feminineenergy #40minyoga #yoga

КОМЕНТАРІ • 66

  • @mim7302
    @mim7302 3 місяці тому +3

    I looooooooveee this practice.. really made me feel my feminine energy deeply. I wasn't brought in a family that supports girls and had this empty space in my self that I couldn't love and admire myself as a girl, but this practice really helped me. And I'd be much happier if you create more videos, like this maybe also a challenge😉😍

  • @memberlogin205
    @memberlogin205 10 днів тому

    Thank you! This feels great!

  • @JaneEnaj-pn8eg
    @JaneEnaj-pn8eg 9 днів тому

    thanks! it's just amazing🍒

  • @minweilee3446
    @minweilee3446 Місяць тому

    Some gentle movement for this morning as I had disrupted sleep last night and need some restoration before gym session later.

  • @ingainge3146
    @ingainge3146 3 місяці тому +1

    Kate could be a supermodel and she chose to inspire others❤she is divine

    • @Mikaela-bg3sd
      @Mikaela-bg3sd 2 місяці тому

      She is very beautifull and proffessionall ❤

  • @claudia6784
    @claudia6784 6 місяців тому +1

    I feel so wonderfully feminine during and after each of those classes and it carries into my daily life off the mat :) I love it!

  • @salmakhaled6713
    @salmakhaled6713 Рік тому +2

    One of the best yoga flows here on youtube😮❤

  • @extrememindee
    @extrememindee 3 місяці тому

    I love your creative linking and flow of postures. Your sweetness transcends the digital and comes through and imbues me every time I do one of your practices. Thank you. ❤

    • @KateAmberYoga
      @KateAmberYoga  3 місяці тому

      Kind words from a kind heart. Thank you so much for practicing with me.

  • @olgaene237
    @olgaene237 4 місяці тому +1

    I am so grateful for this peaceful feminine class! thank you Kate!

  • @SusanPrevost
    @SusanPrevost 4 місяці тому +1

    Such a beautiful, elegant flow perfect for my 73 year old body.

    • @KateAmberYoga
      @KateAmberYoga  4 місяці тому

      I hope to be like you at 73! Moving and grooving and full of gratitude. Thank you so much for practicing with me, Susan!

  • @edgarallanbro9259
    @edgarallanbro9259 4 місяці тому

    I love the incorporation of essential oils and mood setting so relaxing

  • @wenc3699
    @wenc3699 5 місяців тому +1

    Thank you for this session! I never thought that as man I would try this but i gave it shot and it turned out to be really interesting to get in touch with my softer side. 💚

    • @KateAmberYoga
      @KateAmberYoga  5 місяців тому

      Thank you so much for trying it! We both have masculine and feminine energy in us. I used to do private sessions with athletes and I would often put them through these types of flows. They loved them. :)

  • @vivienlim484
    @vivienlim484 4 місяці тому

    Thank you for sharing this session. I am feeling so much better after practicing with you. Namaste!!!

  • @kelvinhenderson5637
    @kelvinhenderson5637 Рік тому +1

    So excited to do this class with you Kate!!

  • @shubhisingh9842
    @shubhisingh9842 Рік тому

    This is so beautiful and so flowy . I’m trying to gain more mobility to do this

  • @paulocoelho558
    @paulocoelho558 Рік тому +3

    Hello Kate! I just read your comment. I apologize for the delay as I have been quite busy. I must say, you are a fantastic yoga teacher. Both rooibos tea and peppermint are among my favorites. I'm glad we share the same taste! Wishing you an extraordinary Sunday, Kate!👋🏻🙂

    • @KateAmberYoga
      @KateAmberYoga  Рік тому +2

      Same to Paul! You always brighten the day ☀️

    • @paulocoelho558
      @paulocoelho558 Рік тому

      @@KateAmberYoga That's sweet, thank you🙂🙂

  • @Danmask2020
    @Danmask2020 5 місяців тому

    This one is amazing!

  • @ipeksoylu2261
    @ipeksoylu2261 Рік тому

    Thank you Kate❤ exercises does not push me but make me relax and feel the hips open! Namaste🙏🏻🍀

  • @allisou
    @allisou 8 місяців тому

    Wonderful class, it was perfect and just what I needed.
    Thank you so much for sharing ✨

  • @angelevstatiev8522
    @angelevstatiev8522 21 день тому

    Червеното ти отива много , розовото също ,какъв шанс остава за бялото beibi kate 2024❤❤😊

  • @beckybulifestyle4910
    @beckybulifestyle4910 3 місяці тому

    Great experience.

  • @herhighnessdomy
    @herhighnessdomy 29 днів тому

    This was amazing for releasing my period tension. Can you tell us more about Swiss yoga?

  • @slavkagloria
    @slavkagloria 6 місяців тому

    Wonderful💜

  • @andreadybvik
    @andreadybvik 5 місяців тому

    Thank you for this nourishing feminine practice! 🤍

    • @KateAmberYoga
      @KateAmberYoga  5 місяців тому

      My absolute pleasure, these are my favorite types of classes to share.

  • @sarahkristine8
    @sarahkristine8 Рік тому

    Thank you for your energy and effort. I found you like 2 months ago and i love all your classes Kate ❤

    • @KateAmberYoga
      @KateAmberYoga  Рік тому

      I see you doing a lot of classes Sarah 🙌🤍 I'm honored to practice with you

  • @arukshitasood5758
    @arukshitasood5758 Рік тому

    wonderful - especially after an intense day

    • @KateAmberYoga
      @KateAmberYoga  Рік тому +1

      I couldn't agree more. Sometimes we need these sweet longer holds. :)

  • @M4G5x
    @M4G5x Рік тому

    Love this one Kate!😊

  • @sabelarey
    @sabelarey Рік тому

    Oh, gosh! Such an amazing class❤. Just missing a juicy Savasana! Thank you for sharing😍

  • @elnagibson6607
    @elnagibson6607 6 місяців тому

    Fantastic class!

    • @KateAmberYoga
      @KateAmberYoga  6 місяців тому

      I'm so glad it resonated! Have a wonderful rest of your weekend 😊

  • @angelevstatiev8522
    @angelevstatiev8522 21 день тому

    Кате Кате дано вътрешното я и медитацията ти говори много добро за мен,надявам се всичко да се случи нормално Zurich Switzerland ok beibi Kate 2024❤❤😊

  • @katebush1986
    @katebush1986 10 місяців тому

    Absolutely loved this flow. My period is due in couple of days and this just felt Absolutely perfect. Normally I hate frog pose, but loved it today. Thank you so much

    • @KateAmberYoga
      @KateAmberYoga  10 місяців тому

      I love to hear this 🤍 Sometimes a softer class is exactly what we need.

  • @lot1007
    @lot1007 11 місяців тому

    Thank you from the bottom of my Heart 💖🙏
    I am trying to heal my feminine energy and during this class i felt my self opening like a butterfly like when i was a 4 year old little girl feeling my “self again “
    I can learn a lot from your excersices thank you very very much

    • @KateAmberYoga
      @KateAmberYoga  11 місяців тому

      I love that you shared this. Your 4 year old self is with you at all times and you take care of her just as your older self is taking care of you now. What a beautiful heart you have.
      I have a few other feminine classes here: ua-cam.com/users/results?search_query=kate+amber+feminine+yoga
      They're some of my favorite to make. I'm so glad they resonated.

    • @lot1007
      @lot1007 11 місяців тому

      @@KateAmberYoga thank you so much ❤️🙏

  • @benjaminrodri9184
    @benjaminrodri9184 8 місяців тому

    @ yoga, es arte y cultura YOGA SIEMPRE YOGA 💯

  • @benjaminrodri9184
    @benjaminrodri9184 8 місяців тому

    @ la danza, de la realeza " yoga siempre yoga al💯

  • @doranicotra6279
    @doranicotra6279 Рік тому +1

    ❤❤

  • @AmazingMadness
    @AmazingMadness Рік тому +1

    I swear you are getting taller no jokes😆 I like these new outfit colors🔥 epic class😌

    • @KateAmberYoga
      @KateAmberYoga  Рік тому +1

      Bahaha, it's all the yoga. 🦒😋

    • @AmazingMadness
      @AmazingMadness Рік тому

      @@KateAmberYoga Haha I swear you are hiding the comedian in you😆 in some moments I feel your sense of humor🤣 that giraffe 🦒 emoji killed me haha ❤️

  • @Mikaela-bg3sd
    @Mikaela-bg3sd 2 місяці тому

    I love thos one , when is part 2 commin 🥹🥹🥹🥺🥺🥺❤️❤️❤️❤️❤️

  • @sandeepkaur9436
    @sandeepkaur9436 4 місяці тому

    I am doing it fir first day and it feels like a lot was stuck in my body and everything is released now

  • @RobertStewart-yv8gg
    @RobertStewart-yv8gg 9 місяців тому

    Magnificent very beautiful ❤️❤️❤️ whitmer love

    • @KateAmberYoga
      @KateAmberYoga  9 місяців тому

      So glad you liked it Robert 🙏

  • @ishapathak2725
    @ishapathak2725 Рік тому

    Hi! When is june calender coming up on UA-cam

  • @aceofspades2697
    @aceofspades2697 Рік тому

    how can i book private classes on zoom?

  • @denifitrierawan8664
    @denifitrierawan8664 6 місяців тому

    perform a cross-legged position with the left leg over the longer right leg

  • @AmaO-pj8hj
    @AmaO-pj8hj Рік тому

    So what exactly is feminine energy? How would a masculine energy yoga look different?

  • @Frozenfan-qr8qc
    @Frozenfan-qr8qc 5 місяців тому

    میں اس یوگا پریکٹس کو آزماؤں گا شکریہ یہ میرے لیے کارآمد ہو سکتا ہے میں خود ایک نسائی ماہر ہوں اور میں واقعی میں اپنی نسائی توانائی کو اپنی اندرونی دیوی کو اتارنے کے لیے استعمال کرنا چاہتی ہوں

  • @angelevstatiev8522
    @angelevstatiev8522 22 дні тому

    Beibi kate kiss me 💋💋💋 me. Beibi anco ok beibi 2024😊