Baron Baptiste Journey into Power: Awakening Discipline & Integration (Sequence 2) - OUR ECHO
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- Опубліковано 8 тра 2024
- Join Echo as she guides you through this Awakening Discipline and Integration yoga practice - sequence two of the Baron Baptiste Journey into Power.
Baron Baptiste’s Journey Into Power sequence is a comprehensive yoga program that combines physical postures, breathing techniques, and meditation to transform the body, mind, and spirit. This practice is specially designed to help you free your true self, and transform your life!
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Echo Giesel Widmer is a trauma informed tantra hatha yoga teacher offering integrated healing with mental health awareness in many modalities through her yoga classes, yoga teacher trainings, and space holding to give others to more holistic living and ease. Connect with her for workshop and training dates and trauma informed YTT
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⚠️ "DISCLAIMER:⚠️
Please consult with a physician before beginning any exercise program. By participating in this activity you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance and that you must be in good health to participate. You agree to work according to your own limitations and take full responsibility for your own safety and well-being. By participating in this activity you agree to listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Our Echo from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity. ⚠️
⭐ Thanks a lot for watching this video⭐
Thank you for being here! Now I can move with more grace and ease! ☮️❤️😊🙏
I am so happy to hear this my love
Thank you Echo ❇
@@KimberleyCattaneo you are so very welcome
Namaste
Namaste
Missed you Echo 😍
Love balance work.
Just turned 63
Head stands are effortless for me
Yoga is the gift that keeps giving if you show ✨️ up for yourself 😊
Sure helps to a teacher like you to inspire & explore new ways
Thank you 🙏 Echo 🌟
Mandy 🌳 xxx
Belfast
You are very much welcome my love. Happy to be here.
thank youuu :) love ur chandelier and interior
It was a sweet home base in London for some time