Lazy Cabbage Roll Casserole: No Rolling Required!
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- Опубліковано 9 лют 2025
- Cabbage rolls don't need to be tedious and time-consuming! In this video, we’ll show you how to make a delicious and healthy Deconstructed Cabbage Roll Casserole, so you can skip the hassle of rolling individual cabbage leaves. This simplified recipe combines all the classic flavors of a cabbage roll in an easy, layered casserole. Packed with hearty veggies and tasty spices, this satisfying dish will have you coming back for seconds!
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Cabbage Roll Casserole:
1 cup dry Soy Curls
2 cups cooked brown rice
1 tablespoon nutritional yeast
1 handful fresh parsley, chopped
1 yellow onion, diced
1 tablespoon minced garlic
1/4 teaspoon crushed red pepper or black pepper
1 large cabbage, chopped
1 15 oz. can diced tomatoes
1 15 oz. can tomato sauce
1 handful fresh chives, chopped
Cashew Cream (optional):
1/2 cup raw cashews
1/2 cup water
Preheat the oven to 400°F.
Add the Soy Curls to a bowl with plenty of hot water, and set aside to rehydrate for about 10 minutes. Strain out the water and add them to a nut milk bag. Squeeze the bag over the sink to press out the excess water. Add the rehydrated Soy Curls to a food processor and pulse a few times to make a ground consistency.
Combine the ground Soy Curls, rice, nutritional yeast, and parsley in a large mixing bowl. Mix well and set aside.
Add the onion, garlic, and pepper to a large saucepan. Sauté over medium-high heat for a few minutes, adding a little water or veggie broth as needed to keep from sticking. Then add the cabbage and continue to cook for 10 minutes, stirring often. Add the tomatoes, tomato sauce, and chives. Stir well and cook for a few more minutes to heat through, then remove from heat.
To make the Cashew Cream, add the water and cashews to a high-speed blender and blend until smooth.
Finally, assemble the casserole in a 10-12" glass casserole dish. Begin with a base layer of 1/2 of the Soy Curl mixture and top with 1/2 of the cabbage mixture. Evenly drizzle on all of the cashew cream. Then, add the remaining Soy Curl mixture and top with the remaining cabbage mixture.
Bake uncovered for 20 minutes. Serve and enjoy!
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#vegan #healthy
I didn’t grow up eating cabbage rolls, but I’ve made them and I can’t thank you enough for this recipe. I look forward to making this
I grew up eating stuffed cabbage, pierogi, and halushki. My great-grandparents came from Slovakia and Prussia, so my mom made a lot of eastern european dishes. I love that there's a wfpb version!
@@LaLayla99 Me too, love that stuff. My family came from Poland.
Me, too! My family is Polish and Slavic (Russian speaking, but my mother never knew where exactly her parents were born 😢).
Made this last evening and it was delicious! Definitely add the cashew cream, you won't be disappointed. Thank you for another great recipe. Love you guys!
My mom was Polish and made her "Lazy Man Cabbage" in an old-school pressure cooker...great memories! This is a great plant-based version. Thank You!
My boyfriend made sort of a hybrid between this and your cabbage soup. No fresh fennel, but I grow bronze fennel, so the seeds took it from good to great *chef’s kiss*. It’s been awesome, leftovers for days!
Very good! I was even lazier and didn't cook the cabbage mixture on the stovetop! Just mixed everything in the baking dish and baked for about 30 minutes.
Yum! I grew up eating cabbage rolls too! I watched this while getting ready for work. Now I don't want to go to work. I want to stay home and make Cabbage Roll Casserole!
Cooked this last night and hubby and I both enjoyed so much!
Fantastic! Loved the eye blink! 🤣 Did you ever deconstruct chili rellenos? Soup? Casserole? If not, that’s a request. ☺️
I did it!! I made this recipe, and it turned out so delicious!!! My husband loved it too! Thank you for showing this one!
I love this recipe. It is so delicious! Thanks for sharing!
Wow! I really love this recipe. Thank you👏🏼
Great recipe!
I can’t wait to make this! I’ve been on a kick of recreating and vegan-izing childhood favorites.
(Ive finally my perfected my lentil Shepards pie). Thank you!
Also- The Croation roots explain the dry humor. 😂 I’m a fan.
We love you guys! ❤ Greetings from Croatia 😊
My nephew and his wife recently honeymooned in Croatia and loved it!
Thanks for posting! I went out and got me a cabbage after seeing this- I used red lentils instead of the the soy; I seasoned a little different, but this is a keeper- thanks for sharing!
So glad I can catch the replay of this video from NZ as I am traveling. Never without my #WYW!
That looks amazing!
I have a cabbage in my fridge just waiting for this dish. Thank you for sharing this delicious looking creation. 😋😮
Hope you enjoy!
@WellYourWorld Just made it! It's super easy with a few basic ingredients! Yum!
Made this yesterday - absolutely delicious. I used sunflower seeds instead of cashews for the cream sauce. This will be in my rotation - so easy and so good - and yes I grew up eating cabbage rolls - these are better! Thank you WYW !
Fantastic presentation! I love the idea of making a bigger batch and freezing extra trays of it. Great for when friends drop in and you want to enjoy their visit instead of being too busy in the kitchen.
Yes, that's a great idea!
Hey Dillion & Reebs. I just treated myself & purchased a Breville. air fryer pro (black truffle). I love cabbage & can't wait to make this dish in the new addition to my kitchen.
You are going to love it!
Ooo we make deconstructed cabbage rolls all the time.. we use fresh dill and a little lemon
But the cashew cream baked .. this is a glow up
This looks so good! I can't wait to try this! Thanks for sharing! :D
Honestly this was a lot of work too but sooooo worth the effort. Great recipe - thank you!!
What about cooked canned lentils instead of soy curls for the "ground meat" ?
Wow, thanks for putting the recipe in the back. If I can't get a recipe, I will leave a site. This is awesome.
Croatia is beautiful country, I hope that you go there to visit and enjoy 😊
This looks delicious. Will be trying this soon!! I absolutely LOVED stuffed cabbage growing up. So excited to try this! Thanks for sharing 🤗🤗🤗
Always so inspiring
I use your veggie stock for with all my recipes. I love the flavor.
I just watched this and I’m hungry. Now I have to make it!!
Looks so yummy
Yum! I can’t wait to make this recipe. You’ve made a complex dish into something doable.
I’m making this, thanks!
I have to make this tonight!
Enjoy!
Looove cabbage :D this seems so amazing :) thank you for sharing
Huzzah! I love deconstructed casseroles and I love cabbage rolls and I love you two. This recipe might just nudge out my solid favourite Unhamburger Helper. Thank you. ❤
That's a tough competition!
You had me at chives, yum!
What a GREAT WFPB cabbage roll recipe, thank you. You make cooking and eating so enjoyable and ... The Eye Blink that was really funny! thank you
My Polish grandmother made her cabbage rolls without rice and with mushroom soup.
Looks great. Can’t wait to try it. I need to go look for soy curls. I’m assuming I need to go to like a health food type market? Edit: Nevermind. Checked local sprouts & WF. No dice. Will order online. 👍
I’m making this but in soup form and with buckwheat for the “meat” :)
I've got my cabbage, going to run out for some soy curls! Really appreciate the traditional flavors without standing in the kitchen allll day like Oma!
If you add tomato juice (the beverage), you make a stuffed cabbage soup. Very filling and low in calories. Freezes well. I add diced mushrooms to mine. Old weight watchers recipe.
Tomato sauce also has sugar added often times. I make something similar but use lentils instead of soy curls.
I tried to make a cabbage roll casserole a couple of months ago, with brown rice & lentils. It was 🤮.
So thanks! I'll try this!
I was wondering if you could use lentils instead of soy curls. I guess that answers that😅
☺
Where can we purchase tofu curls
Have you tried this with Lentils? Or tempeh? I have soy curls but always like more accessible options
Does anyone know what kind of beautiful cookware Dillon uses?
Ps: I’m ordering this shirt right this second.
Does anybody living in the UK know where you can get the soy curls? Or what's the best substitute?
yum! I am all in for getting the DELISH flavours minus the work hahahah
I plan to make this delicious dish but I don’t have something to squeeze the liquid our of soy curls. Any ideas??
I used a clean towel
Hands. Or a colander squeezing with your hands
@ i used a towel then used processor. It turned out good.
At what temperature for 20 minutes?
Hi guys!!!
Hi Shelley!
Where do you find soy curls?!
I think Amazon
@@anonanon1982Butler Foods online
Instead of rice can I use quinoa? Or is that just weird?
Lots of work, sorry but I’m missing spices. I made it according to the recipe. Next time I will add spices.
Thanks
Can’t watch with the camera moving so much …love you guys but sorry too much movement, I just went to the recipe.