Great Video, it's a blessing for me. I was taking anti allergic from around 2 months and when I started jal neti I got relief in 3-4 days and now I don't need any anti allergic medicine. Thanks a lot 🙏🙏🙏🙏
I am a new student to the institute and we have been instructed to do Jal neti. This video is really insightful and helpful to understand how it is to be done. Thank you 🙏
@@deepikachoudhary1430 yes it does work very well Pro tip: Keep your room clean where you sleep and wet wipe the furniture, dust the books and keep it away while you sleep
This is very helpful with everything I have at home - I almost bought a neti pot, but thankfully with your video, I can work on my practice right away! Appreciate your share!
Good video. One small item to point out based on what I learnt is: after sucking the water in, the mouth could be kept open to make water flow out rather than closing the mouth and taking sucked water in to stomache.
I genuinely enjoy using my Neti Pot. I enjoy breathing deeply and being able to smell everything around me. Can taste my food more better as well. Thank you for this video.
This is much better then net pot. Dr Hansaji did explay what and with sucking that salt water will help that water hous deep in and cower all sinuses. I was using that net pot but not soch help. Like they say, you can hawe all the tool but if you don't know how to use it, you can't make anything. Big thanks for honesty and profesionalaty !
Thank you so much The Yoga Institute and Ms.Hansaji Yogendra 🙏🕉️😊 For teaching me this Kriya personally while I was at the institute in Mumbai..I still practice.. whenever I feel like or have blocked nostrils ..it feels really great
Hello Ma'am, I don't know if you will read it or not, but I tried Jal Neti following this video. I have severe allergies and suffer from severe sneezing problem. I used to take allopathic medicines that had side effects and make me feel sleepy for two days. Today morning, when my sneezing started I decided to try Jal Neti and I was shocked when my sneezing stopped immediately and my head felt so light. I will do this regularly now. Thank you for this video.
Since last week I m also feeling not well blocked nose n last four days I lost feeling smell n taste... I feel heaviness around my nose n forehead.... can u plz suggest can I do this? Plz
@@sneha8110 Yes, you can try. No harm. It may feel a little weird in the beginning and you may not be able to do it properly initially but it still helps. I haven’t seen the sneezing episode in my life since the day I started doing it and I don’t even do it daily. Just once or twice a week. Also, make sure these are not symptoms of corona. Get tested. In any case, you can try. But be careful. Don’t try to force if you are not able to do it. Jitna hoga theek hai
*Recently my nose start to clog up randomly during night or day so I start using Nasivion nasal drops even though it open up my nostril I don't think it is the best solution as it contain preservatives. Thanks for teaching the natural way of cleaning nasal passage without any neti pot Hansa Ma*
Good morning mam, I am watching ur almost all the videos very carefully and use to write those notes. But while doing jal neti the water goes into throats and then snizzing starts, so is it better to do this kriya with Jal neti pot? Because I have done many times and found it's comfortable.
Namaste, You can use a pot to start with and slowly try using your palms. Its about practice and with practice you will eb able to do Jalneti effectively
I think you can. My sister does it regularly to her son (2 years old). He tends to have a lot of mucus in his nose so the doctor recommended her to do this. The only thing is, she doesn't put salt in the water. And she uses a syringe without the needle to pump the water in his nostrils, but your daughter is probably old enough to understand how to sniff in the water.
But it looks like this practice will increase sodium consumption inadvertently!! Since the water doesn't come out of the other nostril as much but might instead go down the throat and get swallowed. It's around a teaspoon or more extra of salt in addition to the diet, and will leave a salty unpleasant taste in the throat. Is that true?
Thank you mam and sir , i know and i do jalaneti and sutraneti by using pot and sutra but now i saw ur vedio , i think i ll do this practice also once.. thank u once again.💐🙏 I request u pls do the vedio on fat babbles on skin in the body. Thank u🙏
Great Video, it's a blessing for me. I was taking anti allergic from around 2 months and when I started jal neti I got relief in 3-4 days and now I don't need any anti allergic medicine. Thanks a lot 🙏🙏🙏🙏
I am a new student to the institute and we have been instructed to do Jal neti. This video is really insightful and helpful to understand how it is to be done. Thank you 🙏
I have allergic rhinitis and struggle with blocked nose all day but doing the Jal neti in the morning has been a game changer for me thank you Amma ❤
Does it really help ? I am also suffering from allergic rhinitis
@@deepikachoudhary1430 yes it does work very well
Pro tip: Keep your room clean where you sleep and wet wipe the furniture, dust the books and keep it away while you sleep
Thank you Maa..you are a blessing in my life❤️❤️❤️🙏🏼
This is very helpful with everything I have at home - I almost bought a neti pot, but thankfully with your video, I can work on my practice right away! Appreciate your share!
Good video. One small item to point out based on what I learnt is: after sucking the water in, the mouth could be kept open to make water flow out rather than closing the mouth and taking sucked water in to stomache.
I pulled out my old Neti pot that I haven't used in many years and used it recently when I felt a cold coming on. This has helped me greatly.
I genuinely enjoy using my Neti Pot. I enjoy breathing deeply and being able to smell everything around me. Can taste my food more better as well. Thank you for this video.
Brilliant demo - thank you
This is much better then net pot. Dr Hansaji did explay what and with sucking that salt water will help that water hous deep in and cower all sinuses. I was using that net pot but not soch help. Like they say, you can hawe all the tool but if you don't know how to use it, you can't make anything. Big thanks for honesty and profesionalaty !
Brilliant. Thank you.
great explanation
Truly blessed by doing this 🙏🏼🙏🏼🙏🏼🙏🏼HANSAJI YOU ARE GREAT🌹🌹🌹🌹
I love learning from wise elders❤
Excellent explanation and demonstration! Thank you!!!
Excellent .... Made very simple....Many Thanks
Doing jal neti since my childhood
Great idea..no neti pot needed
Great Presentation. Thank you so much for sharing this knowledge.
Very timely video during this Covid times.
Thank you ma'am. I request you to please make a video for vericose veins asanas🙏 .
Thank you.
Great yoga teacher.🙏
Please I ask you that all deaf people want see & read english subtitles.
Thank's beautiful Advice
very informative ,thank you so much mataji
THANK YOU!!!
Great info
❣️lot of thanks dr.
Thank you for this very informative video. Best Regards, Ashish
Glad it was helpful!
@@theyogainstituteofficial 🙏🙏👍
Thankyou for this video
Thank you amma this wonderful technique
Great, my dear sister. Excellent 👌💕👌 will try and seems it easy and feasible. With great regards prayers and best wishes jioji
Thank you Hansaben
Thank you so much 🙏
Thank you so much The Yoga Institute and Ms.Hansaji Yogendra 🙏🕉️😊
For teaching me this Kriya personally while I was at the institute in Mumbai..I still practice.. whenever I feel like or have blocked nostrils ..it feels really great
Thank you very much
Perfect thanks 🙏🏻
Namasthe Dr.Mam 🙏🙏Thanks Mam🙏🙏🙏Geetha
Hello Ma'am,
I don't know if you will read it or not, but I tried Jal Neti following this video. I have severe allergies and suffer from severe sneezing problem. I used to take allopathic medicines that had side effects and make me feel sleepy for two days.
Today morning, when my sneezing started I decided to try Jal Neti and I was shocked when my sneezing stopped immediately and my head felt so light. I will do this regularly now.
Thank you for this video.
Since last week I m also feeling not well blocked nose n last four days I lost feeling smell n taste... I feel heaviness around my nose n forehead.... can u plz suggest can I do this? Plz
@@sneha8110 Yes, you can try. No harm. It may feel a little weird in the beginning and you may not be able to do it properly initially but it still helps. I haven’t seen the sneezing episode in my life since the day I started doing it and I don’t even do it daily. Just once or twice a week. Also, make sure these are not symptoms of corona. Get tested. In any case, you can try. But be careful. Don’t try to force if you are not able to do it. Jitna hoga theek hai
@@indiantiger10 Heavy sneezing after woke up from bed.
Sneezing when we are in a closed room.
I think it is dust allergy.
Does this treatment help ?
Very useful for health end beauty 🌻🌻🌻☘
Excellent 👌 it's really working. Thank you mam
How to cure nasal polyp Sir/mam
helpful one. Many thanks.😍
This is wonderful explanation. Thank you !
Loving it
Liked the massage part at the end of the kriya and maa's explanation as usual was so simple and useful. 🙏🙏🙏
Oh, Jal neti è molto molto prezioso!
Very nice. No instrument needed
Thank you.
Thank you Doctor , very nice ❤️🙏
Thanks for information
*Recently my nose start to clog up randomly during night or day so I start using Nasivion nasal drops even though it open up my nostril I don't think it is the best solution as it contain preservatives. Thanks for teaching the natural way of cleaning nasal passage without any neti pot Hansa Ma*
Do jala neti worked out well sir?
Excellent
Thankyou very much maa
Thank you Hansji
Very timely advise thank u ji🙏
I did this process and very useful .Thankyou mam ❤
Is it safe for ears ?
Thank you sir
Thanks a lot🙏. This video has really helped me a lot with that my nose blockage has cleared a lot and my sneezing also reduced.
Thank u 🙏
great video
very nice explanation....thanks mam
Hari om tat sat 🙏🙏🙏🙏 jai gurudev 🙏🙏🙏🙏
Very nice 👍
Thank you ma'am 🙏🏻
Thanks 🙏🙏
Beautiful ✨❤️
Thank u
Very useful video ....thank you so much....please ma'am suggest some asanas for vericose veins 🙏
If we use salt, can we use normal salt or rock salt?
Thank you mam very useful 👌👌🙏
Specific pots come for this practice.
Tnq Sir
Thank you hamsa maa❤
Maa should I do jal neti on a daily basis for a lifetime?
Good morning mam, I am watching ur almost all the videos very carefully and use to write those notes. But while doing jal neti the water goes into throats and then snizzing starts, so is it better to do this kriya with Jal neti pot? Because I have done many times and found it's comfortable.
And also please mention, when Jal neti should not be done and when to do it?
Namaste, You can use a pot to start with and slowly try using your palms. Its about practice and with practice you will eb able to do Jalneti effectively
Jalneti can be done in the morning preferably
Is it really a good idea to „drink“ that water?!
Thank you ma'am. Can we do it when we have cold and sinus
Very informative and useful
jal neti shyam ke time kar sakte hai??????
I couldn't believe that she's not Sudha Murthy. Such uncanny resemblance!
Does Jal Neti cure nasal polyps ?
When jala neti should be done
Before food,after food or empty stomach
Can practice it daily?
Is it helpful in snoring?
super
First time using a neti pot tonight, what a very odd thing to do. Wow
Question: Is it safe to do Jal Neti in case of a deviated nasal septum? Also does Jal Neti help in curing the deviated nasal septum?
Namaste, no but it will help to clear the path.
Is it one glass of warm water and half a teaspoon of salt?
Thank you for such a wonderful demonstration. Will definitely try this. Can this also be done with my 7 yrs old daughter? Please help
I think you can. My sister does it regularly to her son (2 years old). He tends to have a lot of mucus in his nose so the doctor recommended her to do this. The only thing is, she doesn't put salt in the water. And she uses a syringe without the needle to pump the water in his nostrils, but your daughter is probably old enough to understand how to sniff in the water.
Very well explained. Can we do this while sneezing problem is there and can we do it twice Madam/ Sir?
Hello, can i practice this with deviated septum ? Thank you
I have dust allergy. Should i practice jal neti daily
Please tell us how many times we have to do each exercise post the jal neti ,
Will the infection (bacteria)
go alongwith our water, if that water went into gullet?
Questions!?
Make sure the water is germs free otherwise it may infect your passage
good evening
Can we do without salt?
But it looks like this practice will increase sodium consumption inadvertently!! Since the water doesn't come out of the other nostril as much but might instead go down the throat and get swallowed. It's around a teaspoon or more extra of salt in addition to the diet, and will leave a salty unpleasant taste in the throat. Is that true?
❤❤❤❤❤
How the water is not going into the lungs??
due to swallowing mechanism(closure of glottis)
Which is better neti pot or the way you are showing? or both have same effect
Thank you mam and sir , i know and i do jalaneti and sutraneti by using pot and sutra but now i saw ur vedio , i think i ll do this practice also once.. thank u once again.💐🙏
I request u pls do the vedio on fat babbles on skin in the body. Thank u🙏