Fawning and Trauma

What if what you are feeling that you have been labeling as "bad" is really just your nervous system growing and expanding past your trauma?
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[@mjey1]

I think eventually when you realize that you're worth it and that you have nothing else to lose by putting energy on yourself, you will develop more tolerance and confidence in sitting in the discomfort. You realize that giving all your energy away to someone else is not improving or advancing your life. You realize that doing the work and taking responsibility for other people doesn't give them space to figure it out themselves, and then you release yourself from the responsibility altogether and are left with being with yourself, with an open future.

[@KindredrootEDO]

I love that. Thank you for being here.

[@mjey1]

@@KindredrootEDO 🙂

[@em1s301]

I like that comment, it hit home some very valid points to me. Thank you❤

[@josetteastaria]

Sharing with my intervention families.

[@KindredrootEDO]

Thank you so much!

[@Gypsywandering400]

I’m there too. Thank you for this. Sitting with the fear isn’t easy but I’m letting myself. Much emotion comes up, many tears. It hurts and is scary but I feel better afterwards if I can go through the whole process of fear leads to anger leads to sadness leads to tears. If I get to the tears it’s easier to release the trauma pattern, or at least make it feel less potent. But what‘s also difficult is, who am I if I’m not surviving trauma and people pleasing? I’m only just beginning to discover myself after 50 years of trauma life.

[@mjey1]

Yah, it's a rediscovery of yourself. It's not like you were serving yourself people pleasing anyway. It's a protective state. Now u can uncover who u truly are

[@KindredrootEDO]

Yes. Who am I if not that?? Right? So powerful. We are all soooo much more. Holding all of that in for as long as we have...I try as much as possible to feel delight in the rediscovery of my authentic self. Light to you.

[@Teryna132]

I have something similar. It's hard also it takes so much our energy that we need for ourselves. I wish our minds are free from all these traumas. Keep fighting and don't forget to try to see the light in the darkness.. its hard but it helps a little bit (my experience) ❤❤

[@KindredrootEDO]

Thank you for sharing. It does take a lot of our energy for sure. But when we are able to be with it and process it, we have the opportunity to get that energy back, for us. That is a big part of my work with myself and others...Thanks for being here and sharing the light.

[@DrPat-mx9nn]

Blessings ❤

[@KindredrootEDO]

Thank you. Blessings to you as well!

[@doogleju]

Yes - I’ve been feeling this since the beginning of January and I feel so unbalanced at the moment and uncertain what to do - I’ve fkd up so much and constantly feel unsafe

[@KindredrootEDO]

I am so sorry to hear that. Know this, as much as you feel you have fkd up, you are doing the best you can with everything that is going on. I just sent the replay of the HeartSoul Essence masterclass to you. I trust that the guided meditation will be the foundation of building some safety internally for you. Please let me know if you need any other support.