Chest Workout | Charles Glass Trains Errol Moore at The Mecca

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  • Опубліковано 25 лис 2024

КОМЕНТАРІ • 414

  • @muscleandstrength
    @muscleandstrength  5 років тому +47

    Help support this channel, shop the M&S Store. Extra 5% off with code UA-cam: muscle.ms/MuscleStrengthStore
    Be sure to follow Errol's career as an IFBB pro by giving him a follow on IG. He's currently working with and learning from some of the best coaches in the industry and we're expecting great things from this dude!
    | Follow Errol Moore |
    ► Instagram: instagram.com/erroldmoore/
    ►Great Deals on Nutrex: www.muscleandstrength.com/store/brands/nutrex
    | Follow Charles Glass |
    ► Website: godfatherofbodybuilding.com/
    ► Instagram: instagram.com/thecharlesglass/

    • @SK-od8jm
      @SK-od8jm 5 років тому +1

      Great video

    • @erroldmoore1
      @erroldmoore1 5 років тому +2

      Thank you for allowing us to be apart of muscle and strength

    • @muscleandstrength
      @muscleandstrength  5 років тому +1

      @Geo New lol - why'd you watch if you didnt want to see it?

    • @muscleandstrength
      @muscleandstrength  5 років тому +2

      @@SK-od8jm Thank you for watching!

    • @muscleandstrength
      @muscleandstrength  5 років тому +2

      @@erroldmoore1 Appreciate you letting us film with you bro! Can't wait until next time!

  • @SpeakDahTruth
    @SpeakDahTruth 5 років тому +142

    “Yes sir”. I love that show of respect. I don’t know who the man trained him is but clearly he knows his stuff and it’s always good to see that show of respect

    • @thedisciple8789
      @thedisciple8789 5 років тому +5

      100% agree with you. That's a reflection of proper home training. Guy's got an impressive physique too!

    • @FormidableOne
      @FormidableOne 5 років тому +3

      I picked up on that too

    • @erroldmoore1
      @erroldmoore1 5 років тому +6

      Was raised to show respect!! Glad it stuck

    • @muscleandstrength
      @muscleandstrength  5 років тому +9

      I loved that part - glad others caught it too.

    • @supaahflyy
      @supaahflyy 5 років тому +3

      ITs charles glass. Trains mr olympia's. Used to compete back in the day too

  • @Charlie_Alpha_Lima
    @Charlie_Alpha_Lima 5 років тому +156

    That stopping midway technique is very interesting. I'm stealing that. Thank you Charles!

    • @muscleandstrength
      @muscleandstrength  5 років тому +4

      Enjoy bro! 💪

    • @erroldmoore1
      @erroldmoore1 5 років тому +4

      It gets me every time

    • @ieatpeen500
      @ieatpeen500 2 роки тому +2

      For best results. Use that technique on a barbell press press, max weight, with no spotter.

    • @adriantufts945
      @adriantufts945 Рік тому

      Was doing that and stopped going back. I felt difference was dumb on my behalf

    • @catedoge3206
      @catedoge3206 5 місяців тому

      ive been doin that naturally for my shoulder press cus it feels better. glad it's backed up by charles himself!

  • @khalonkingblack2476
    @khalonkingblack2476 5 років тому +77

    I love to listen to Charles Glass train people. One of/the best trainer

  • @NZQ01
    @NZQ01 4 роки тому +6

    3:20 this tip right here!
    keeping shoulders in and pressing through and back did wonders for me i feel the upper chest activating like crazy.
    Thanks charles and m&s 👍🏻

  • @jasonguthrie6083
    @jasonguthrie6083 3 роки тому +4

    Charles I did this workout and employed them in my workout routine and boy I tell you my chest is SORE! It was a very intense routine. Thank you sir all your exercises are on point.

  • @izzy7062
    @izzy7062 5 років тому +4

    Now this is a trainer folks. Note his experience gives the athlete that little bit more in technique that makes the difference. He also motivates and pushes them during the workout. Excellent job Mr. Glass. Also like the way he explains each movement, and why he gives explanations of thw "why" to also motivate the athlete.

    • @erroldmoore1
      @erroldmoore1 5 років тому +1

      izzy 706 You are absolutely RIGHT!!! He’s passionate about bodybuilding and it’s contagious. Glass trains this way every session!! Every session

    • @muscleandstrength
      @muscleandstrength  5 років тому

      Client/Trainer goals 💪💪💪

  • @kas7344
    @kas7344 5 років тому +5

    Best UA-cam channel...no BS and is always straight to the point ...very useful information...thank you and keep you the good work !

  • @youngjunjoo8575
    @youngjunjoo8575 5 років тому +290

    I bet Charles Glass is earning way more money training pros than when he use to compete in the Olympia.

    • @muscleandstrength
      @muscleandstrength  5 років тому +92

      He does well for himself no doubt - he also trains people for more hours in a day than the typical person is awake.

    • @Andre25167
      @Andre25167 5 років тому +22

      I heard for reg joes he charges like like 200 -250 hr,and for pro he charges a percentage of their total win prize ,prob like 20 -25 %of their olympia prize earnings ,

    • @goatnisawsomekounmpo2460
      @goatnisawsomekounmpo2460 5 років тому +15

      SwaggyD that’s a really large percent I doubt it would that much maybe 10 percent

    • @_TwinnA
      @_TwinnA 5 років тому +4

      GOATnis AWSOMEkounmpo did u see what will bonac coach was charging? 40% so it’s not un heard of. 20-25% is cheap lol look that will bonac video up. He fired him.

    • @erroldmoore1
      @erroldmoore1 5 років тому +22

      Peter Joo He does very well. He works hard. In Golds 7 days a week from 4 A.M. -2pm

  • @zeusraptis5834
    @zeusraptis5834 4 роки тому +3

    I've been following Glass and his techniques are incredible he is just the best trainer ever exist.

  • @kathleengiandonato6859
    @kathleengiandonato6859 5 років тому +10

    Mr. Glass is such a gem, I'm so grateful I found out about that guy!

  • @metalliequus3343
    @metalliequus3343 2 роки тому +2

    Just came across Charles glass I’m hooked ! I like this feeling ! I’m gonna take a lot of this knowledge and I have a feeling I’ll transform myself with it !

  • @davidhey52
    @davidhey52 3 роки тому +3

    CG: “you got it?”
    E Moore: “yes sir”
    Respect ✊🏿

  • @manimal9871
    @manimal9871 4 роки тому +12

    I could legit feel my pecs contract when Charles was coaching him on the paused decline LMAO legend

  • @fatimaullah3658
    @fatimaullah3658 3 роки тому +1

    Bodybuilders back then actually had to read and out in work to learn! We are so lucky have this easy accessibly to knowledge

  • @madlifts1
    @madlifts1 4 роки тому

    Excellent mind and muscle connection. Charles was the one I learned how to contract and squeeze the muscle. Totally different and more pain when doing it like this, as you see the bodybuilder having trouble and feeling the pain.

  • @knoxprobee8760
    @knoxprobee8760 4 роки тому

    You guys are our motivators.....I appreciate to all your hardworks and passions....thank you

  • @KA-te7xk
    @KA-te7xk 5 років тому +17

    Freaking legendary trainer
    I can see why he's one of the best no doubt. 🙏

    • @muscleandstrength
      @muscleandstrength  5 років тому +1

      💪💪💪

    • @erroldmoore1
      @erroldmoore1 5 років тому +4

      Couldn’t agree more!! Hope the video was helpful

    • @larobfaithful
      @larobfaithful 5 років тому

      @@erroldmoore1 you blessed to have him. Plus you show mad respect...he bound to give you all the goods. Keep it up

  • @anmedia7747
    @anmedia7747 5 років тому +17

    This workout was gold! I really liked listening to the trainer he had really good tips! Love it! 💪

    • @muscleandstrength
      @muscleandstrength  5 років тому +1

      Charles Glass is legendary! Glad you liked it bro!

    • @soullessSiIence
      @soullessSiIence 5 років тому +2

      I definitely stole a couple of tips from this video

    • @muscleandstrength
      @muscleandstrength  5 років тому +1

      @@soullessSiIence Enjoy and put them to good use!

    • @erroldmoore1
      @erroldmoore1 5 років тому +2

      Thank you for sharing, I’m glad you picked up some tips

  • @jackgarbarino9961
    @jackgarbarino9961 5 років тому

    I've known Errol for many years and he's always shown to be a respectable young man .
    He's always polite

  • @sahil3863
    @sahil3863 5 років тому +2

    Charles glass is master of the moments, always learn something from him,

  • @randonnaidoo2592
    @randonnaidoo2592 2 роки тому +1

    Charles glass is a legend 💪love this guy, thanks for the tips

  • @soullessSiIence
    @soullessSiIence 5 років тому +6

    I love these training videos, guys. Great work.

  • @seanmayfield7224
    @seanmayfield7224 4 роки тому

    Mr Gkass is the coldest im a trainer and his principals and philosophy is spot on The GOAT

  • @Mani26031981
    @Mani26031981 5 років тому

    What Charles said about the decline is so profound. Thats why I LOVE using the decline bench press because I can go heavy. But I do some incline work as well, mainly with the dumbbells. I think this is a great workout!! 😉😎👍💪

  • @TheGangstaz3000
    @TheGangstaz3000 2 роки тому

    Damn Charles! I just tried this workout and I’m pumped and burning! You are The Godfather of this shit! Thank you Godfather!

  • @johncornaro2142
    @johncornaro2142 5 років тому +6

    Good to have such great coach really one of the best

    • @muscleandstrength
      @muscleandstrength  5 років тому +1

      Jacob Approved - we'll take it! Have a great weekend bro! 😎💪

    • @johncornaro2142
      @johncornaro2142 5 років тому +2

      @@muscleandstrength same to you buddy 😊

    • @erroldmoore1
      @erroldmoore1 5 років тому +1

      Lucky to learn from CG

  • @jaideepsingh3143
    @jaideepsingh3143 4 роки тому +16

    Best part was "YES SIR"..

  • @spencerclarke2289
    @spencerclarke2289 2 роки тому

    Charles Glass is so humble and down to earth until he demands respect like a Father or Grandfather I love watching him just to hear his gentle but firm spirit interacting with others is beautiful !!!!!!!!!!!!

  • @paulb2683
    @paulb2683 3 роки тому

    His knowledge on the small tweeks is golden. These lessoons are priceless

  • @carlokilmer9942
    @carlokilmer9942 3 роки тому +1

    I hit a plateau with chest workouts. I seen Charles use a workout routine similar to this. I did that routine 3 days ago....I am still sore...and it feels so wonderful 😫😭😁 Thank you for sharing. 💪🤨👍

  • @bladebrown3754
    @bladebrown3754 5 років тому +2

    Charles glass teaches u variations u would of never thought of. And they all make perfect sense

    • @erroldmoore1
      @erroldmoore1 5 років тому +2

      Mr Travis yes he does!! Throws something new at you every time

    • @bladebrown3754
      @bladebrown3754 5 років тому +1

      @@erroldmoore1 after watching this... I'm excited for chest tomorrow like its Christmas eve lol

    • @muscleandstrength
      @muscleandstrength  5 років тому

      @@bladebrown3754 Enjoy bro! Hope you get a great pump!!

  • @Dstuff44Duval904
    @Dstuff44Duval904 2 роки тому

    Love hearing people say "Yes sir". Respect is lacking in todays world.

  • @thebatmanofneo-gotham5667
    @thebatmanofneo-gotham5667 2 роки тому

    It's just really fascinating to me how a bunch of swole mass monster bodybuilders are still taking instruction from an experienced fitness expert like Charles Glass. It puts a smile on my face that folks who look like they know what they're doing can still learn from others.

  • @Card3TTi
    @Card3TTi 5 років тому +5

    Love all the techniques, CGlass Is Yoda of Bodybuilding

    • @erroldmoore1
      @erroldmoore1 5 років тому +1

      Kamal Rohman preach!! Glad you enjoyed the video

    • @muscleandstrength
      @muscleandstrength  5 років тому +1

      Thanks for watching bro! Hope you put some of the techniques to use!

    • @Card3TTi
      @Card3TTi 5 років тому

      @@muscleandstrength definitely, M&S have many awesome content. Cheers for more awesome contents in the future

    • @muscleandstrength
      @muscleandstrength  5 років тому

      @@Card3TTi It's coming! 💪💪💪 Thanks bro!

  • @ajazahmed3694
    @ajazahmed3694 3 роки тому

    Enjoy all your training I can learn a lot from Charles sir

  • @steveellis1295
    @steveellis1295 5 років тому

    Nobody better than Charles Glass - anywhere !

  • @jeffrinauxilium
    @jeffrinauxilium 5 років тому +13

    Make more videos with legendary Charles glass

  • @AjaychinuShah
    @AjaychinuShah 7 місяців тому

    WAY to GO Glass !!! you the MAN ...

  • @mihaitaghitu
    @mihaitaghitu 5 років тому +2

    This dude is very good trainer. I think the muscle grow rate increases 100% just by having Charles by your side in the gym

    • @erroldmoore1
      @erroldmoore1 5 років тому +1

      mghitu you are absolutely right!! He’s a perfectionist and brings the best out of you!!

    • @muscleandstrength
      @muscleandstrength  5 років тому

      Agree with everything about this comment - thank you for watching!

  • @Addi_Teacha509
    @Addi_Teacha509 2 роки тому

    The squeeze after the stop 🔥

  • @kingbull9414
    @kingbull9414 5 років тому +1

    Hall of fame Bodybuilder and legendary trainer!!💯💯

  • @TheAnimalLover86
    @TheAnimalLover86 3 роки тому

    The guy being trained is so humble

  • @kas7344
    @kas7344 5 років тому +1

    Definitely doing this today

  • @911shad
    @911shad 5 років тому +3

    The beauty of working with Charles a dream

    • @erroldmoore1
      @erroldmoore1 5 років тому +1

      shadi hazim I’m lucky to learn from Glass

    • @muscleandstrength
      @muscleandstrength  5 років тому

      Would be too cool of an experience!

  • @utopianseeker5493
    @utopianseeker5493 5 років тому +4

    Charles is the man!

  • @jayteezy7228
    @jayteezy7228 5 років тому +2

    THE GREATEST TRAINER IN BODYBUILDING. NOT A NUTRITIONIST OR CHEMIST. TRUE KNOWLEDGE OF BDYBUILDING.

  • @matrobroberts916
    @matrobroberts916 5 років тому +3

    Love this channel 👏

  • @bigdog58mc
    @bigdog58mc 2 роки тому

    Another gd video to learn how to hit the muscle in a different way. Thank you

  • @mefilmmaking
    @mefilmmaking Місяць тому

    This man's a mastermind.

  • @jefftroy4518
    @jefftroy4518 5 років тому

    Health & Strength to the man called Charles Glass

  • @theblackmambaplague
    @theblackmambaplague 2 роки тому

    Charles looking at this guys like “this fooooooo”
    Shoulders is what he wanted to work.

  • @motivateinmotion5073
    @motivateinmotion5073 2 роки тому

    What an honor to be able to train with the Glass

  • @krisray779
    @krisray779 2 роки тому

    Thanks!

  • @shirvy
    @shirvy 5 років тому +2

    When he said “yes sir” such class, love it 🙏😁👌

  • @Dannydawson537
    @Dannydawson537 5 років тому

    Never even seen some of this equipment here in the uk 🇬🇧 decline hammer chest press machine my gym is shit gotta love Charles glass great roll model and experienced bodybuilder

  • @andrefortune8278
    @andrefortune8278 5 років тому +4

    Charles knows how to work the body ✌️👌

  • @bwwirving5762
    @bwwirving5762 5 років тому +2

    -Love and Determination-

  • @dabest6956
    @dabest6956 5 років тому +2

    The best trainer

  • @gofitness4284
    @gofitness4284 4 роки тому +1

    Where can I purchase these amazing machine (used)?

  • @허원-m6h
    @허원-m6h 5 років тому +6

    lessons from the Guru

  • @eddieellison7679
    @eddieellison7679 4 роки тому

    Knowledge! He is shoulder dominant like me. Great video

  • @PengChen54
    @PengChen54 5 років тому

    不得不说charles是一味特别有想法,有创意的教练。

  • @ragnarokex2303
    @ragnarokex2303 4 роки тому

    Yo I swear people sleep on machines like they were made for a reason. The average gym goer will spout some nonsense like bar or bust. They are missin out. Great video.

  • @jz5874
    @jz5874 4 роки тому

    If i could get an opportunity to train with any of the world's best trainers
    I would surely train with Sir Charles Glass🙏🏻

  • @kas7344
    @kas7344 4 роки тому

    5:17 girl behind em wants to workout but the hulk won't leave her alone

  • @jreddd1339
    @jreddd1339 5 років тому

    Charles Glass is the best trainer this guy chest is better than some of the guys competing now

  • @igorfitness
    @igorfitness 5 років тому +1

    Really good coaching

  • @redhulk111
    @redhulk111 5 років тому +3

    There are many pecks machine similar to this one at many gyms that don't do shit for the peck.
    This machine due to it having an incline set up works wonders.
    And there is no need to pack it with so much weight.

  • @joehaefeker9398
    @joehaefeker9398 4 роки тому

    Awesome Charles Glass 👍

  • @The513Warning
    @The513Warning 5 років тому +3

    You all gotta get more Juan Morel eating vids soon. The guy seems cool and he has fun with his eating.

    • @erroldmoore1
      @erroldmoore1 5 років тому +2

      The513Warning I enjoyed those as well

    • @muscleandstrength
      @muscleandstrength  5 років тому +1

      lol - We'll see what we can do in the future.

  • @richardsolorio5910
    @richardsolorio5910 5 років тому

    Excellent!!!

  • @jaliscopow6814
    @jaliscopow6814 5 років тому

    That’s a bad ass coach right there man

  • @Strongaholic
    @Strongaholic 5 років тому +7

    Charles is a genius 🤓

  • @aurangzaib3442
    @aurangzaib3442 5 років тому +2

    Proud of Charless glass

  • @dustoncarney4774
    @dustoncarney4774 3 роки тому +1

    Mr. Charles thank you. I'm in a wheelchair still pushing

  • @mattiagrisanti7934
    @mattiagrisanti7934 5 років тому +3

    Good technique 👏🏼👌🏼💪🏼💪🏼💪🏼

  • @getupstarthustling4062
    @getupstarthustling4062 2 роки тому

    Amazing

  • @MrEazyE357
    @MrEazyE357 4 роки тому +1

    Charles is the fucking man!

  • @juanignacioXI
    @juanignacioXI 4 роки тому

    Charles Glass rules!!

  • @junior.j.r.martinez5157
    @junior.j.r.martinez5157 4 роки тому

    Awesome!!!

  • @estebanaleman2210
    @estebanaleman2210 5 років тому

    That shit got absolutely hammered 😂

  • @CeceuLife
    @CeceuLife 5 років тому +3

    Gold’s gym is the best gym

  • @mysticmac5555
    @mysticmac5555 5 років тому

    Charles is a fucking genius.

  • @Recklessbah
    @Recklessbah 5 років тому +3

    Good video fellas. 😬👍🏻👍🏻👍🏻👍🏻🔥

    • @erroldmoore1
      @erroldmoore1 5 років тому +2

      Recklessbah thank you!! Hope you enjoyed it

    • @muscleandstrength
      @muscleandstrength  5 років тому +2

      Thank you for watching! 😎💪🤙

    • @bwwirving5762
      @bwwirving5762 5 років тому +2

      Muscle & Strength Your messages just fuel me BABY!?!?!?

  • @motivateinmotion5073
    @motivateinmotion5073 2 роки тому

    For those who don't know, Glass is the best in class

  • @juniorgoriah8542
    @juniorgoriah8542 4 роки тому

    Mr Charles class your earnings is your blessings nuff respect God grant you long life

  • @scottbrownhatesthehuns768
    @scottbrownhatesthehuns768 5 років тому +2

    Good tips and techniques 💪👍🇮🇪

  • @Waynestock70
    @Waynestock70 4 роки тому

    how amazing is this

  • @davidhey52
    @davidhey52 3 роки тому

    This is proof that you can never stop learning, no matter how advanced you think you are.

  • @trufacts8934
    @trufacts8934 5 років тому +2

    Mr. Glass is ready 4 class... 💪..

  • @karankaul9068
    @karankaul9068 5 років тому +2

    Savage video bro

    • @muscleandstrength
      @muscleandstrength  5 років тому +1

      Thanks bro!

    • @karankaul9068
      @karankaul9068 5 років тому +2

      I wish I had the knowledge and wisdom charles glass has about bodybuilding., mans a legend..!! 🙏

    • @muscleandstrength
      @muscleandstrength  5 років тому +1

      @@karankaul9068 Lifetime of commitment 😎💪

    • @erroldmoore1
      @erroldmoore1 5 років тому +1

      Glad you enjoyed the video!! Glass is always learning new ways to train his clients. You’re on your way just by studying training videos

  • @ChristAliveForevermore
    @ChristAliveForevermore 5 років тому +2

    The very last set was in sync with my own up until the very last rep. Having him chide me on was an intense, coincidental experience.
    Definitely wiped me out, though.

  • @DaveOndiekAaron85
    @DaveOndiekAaron85 5 років тому +1

    Good Work *MR. Glass*

    • @muscleandstrength
      @muscleandstrength  5 років тому +1

      💪💪💪

    • @DaveOndiekAaron85
      @DaveOndiekAaron85 5 років тому +1

      @@muscleandstrength You're MY Trainer I truly follow your training Programs it works for me 100%💪

    • @muscleandstrength
      @muscleandstrength  5 років тому

      @@DaveOndiekAaron85 That's awesome! Glad we can help you with your goals! Thank you for supporting our content in the process!

  • @خالدمالكعبدالرضا
    @خالدمالكعبدالرضا 5 років тому +2

    You worth the thanks

  • @lenmoore7630
    @lenmoore7630 5 років тому

    Great vid e !

  • @octoberjabbs
    @octoberjabbs 5 років тому +10

    To all those dumbasses talking about steroids...try to embark on that kind of bodybuilding regiment - diet, training, recovery and then we will see. Respects to Charles and Errol! Love it 💪 May the power be with you 💪💪💪

    • @_TwinnA
      @_TwinnA 5 років тому +1

      octoberjabbs rt, when a guy uses gear they have to work just as hard if not harder

    • @erroldmoore1
      @erroldmoore1 5 років тому +2

      octoberjabbs I appreciate you!! May the power be with you 💪🏾😎

  • @d0cn0tes
    @d0cn0tes 5 років тому

    @5:40 he meant insertion to origin. These are great techniques

  • @lcaustin3152
    @lcaustin3152 5 років тому

    Wasup bro very nice video and Body. What all u use before and after u workout love to get a Body like u thanks bro Austin here

  • @mvp1116
    @mvp1116 5 років тому +1

    I tried those pec flys on the preacher curl pad.That shits works wonders!