Limitless: Mental Hacks to Learn Faster & Remember More! w/ Brain Expert Jim Kwik (TIP590)
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- Опубліковано 22 тра 2024
- Clay talks with brain expert Jim Kwik about how to upgrade our brains by finding our purpose, renewing our energy, and taking small daily steps. Jim also shares tips to read faster and improve retention.
Jim Kwik is a brain coach, bestselling author, and host of the Kwik Brain Podcast. He's trained Fortune 500 CEOs, public figures, and celebrities like Bill Gates, Tom Brady, and Oprah Winfrey, to name a few. Jim specializes in enhancing brain power so individuals can use their cognitive abilities to their fullest potential.
IN THIS EPISODE, YOU’LL LEARN:
0:00:00 - Intro
0:01:16 - Why we should reconsider the practices we use to learn.
0:05:13 - Why all behavior is belief-driven.
0:09:23 - The number one asset we have to achieve anything we desire.
0:12:56 - The framework Jim uses to stay motivated.
0:17:25 - Arnold Schwarzenegger’s advice to Jim on what it takes to be the best in your field.
0:19:05 - How a strong sense of purpose can help anchor us in thinking long-term.
0:27:10 - How we can reach flow state.
0:31:50 - Ways in which we can improve our focus and concentration.
0:34:49 - Why great questions will lead us to the answers we need.
0:42:54 - The mental benefits of a reading habit.
0:48:13 - Why it’s oftentimes better to read a book rather than listen to an audiobook.
0:52:22 - How you can increase reading retention.
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📖 BOOKS MENTIONED:
- Limitless Expanded Edition by Jim Kwik: amzn.to/3RtgW37
- The ONE Thing by Gary W. Keller and Jay Papasan: amzn.to/46zV3TX
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Thanks for bringing this podcast. Superb. Appreciate Clay & Jim. Thanks once again..
Thank you! I really enjoyed reading this book and chatting with Jim about it.
Watched the entire show, I'm grateful for it. Especially being a student, learning programming. What Jim said at the end somehow , brought tears into my eyes. Thank you so much, Claire for hosting Jim. ❤
Glad you enjoyed it! Jim is great!
Love Jim’s work. Great to see him on this channel.
Glad you enjoyed the episode!
life changing episode!! love it!! thank you for sharing your phenomenal theory!
Thanks so much!
Excellent interview!!! Great material on this channel.
Thank you! Jim is brilliant. I loved his book!
Great tips on how to make our minds work for us. The sooner we learn the more we can grow. This is why I wrote A Teenager’s guide on how to Invest Like Warren Buffett and Charlie Munger.
Thank you so much for watching!
- Consider asking yourself regularly what the tiniest actionable step is that you can take towards your goal (0:00)
- Learn how to learn and focus on translating learning into action for a competitive advantage (1:08)
- Understand the significance of a growth mindset and its impact on behavior and success (6:17)
- Explore the "Purpose x Energy x Small Simple Steps" formula to unlock motivation (13:12)
- Reflect on your dominant question to enhance focus and retention (38:47)
- Use a visual pacer while reading to improve speed and comprehension (52:15)
- Take the cognitive type assessment to better understand your learning and working style (57:01)