PROFOUND words from Syd: “strange how in fitness we strive for failure”. WOW! This is so true and makes sense in life as we push ourselves even if we might fail. ❤💪🏻❤
I love how Sydney just showed us all how strong we are by starting with our heavy weights. I surprised myself by not dropping down during the shoulder presses, went through all three rounds with my 20’s! In the rounds I did drop, it was only down to my medium weights. Growth! 💪🏼
Happy Friday 🎄🧑🎄 Sydney, Dustin and Squad!! I’m feeling tired, but 💪 and Happy after crushed this Amazing Upper Strength workout 🏋️♀️ I pushed to my limited and I will keep doing so! Thanks Sydney so much! Your speeches help me allots and get me strong! AMAZING JOB! Way to go team! 👍❤️😘
Fantastic workout to get this day started! I promised myself 3-4 workouts this week and today makes 4. Way to show up for yourselves, everyone! Thank you for the workouts and continued encouragement, Sydney!
It was honestly so empowering starting each set at a heavier, ambitious weight and seeing how long I could last with it. A lot of the time, we’re so much stronger than we think! Thank you for the challenge, Sydney ❤! The arms are feeling so strong 💪🏼! Great push today, team 👏🏼!
RRRRRRRRRaaaRRRRRRRR!!!!!!!!!!! Whoo bay-bee!!! Glad I have straws on hand so I can drink my water! Thanks for the suggestion to go heavy early - so excited that I did! Of course, now I have almost every weight on my rack out, so that's my next cooldown - putting everything away again!
Who felt the heat in their arms from the beginning!!! This was not easy but a fantastic workout. Kept surprising myself at every stage with the weights. Great job everyone.
Wow, what a way to start the morning! 💪 Thank you so much, Sydney, for doing what you do. I never thought I could lift heavy weights, especially with the shoulder press! Good job everyone!
I crushed....favolosooooo upper body,molto intenso,ma bellissimo,vedere i progressi mi rende contenta,grazie a te Sydney,sei la numero uno,grazie a Dustin,il tuo team e you tube!!!Hustler è forte, fantastico,n. 14 eccezionale!!!Grazie a tutti,buon venerdì e buon allenamento a tutti!!!❤❤❤
wow those pulses in that first set got me - used my 20 lbs - and I struggled i am in awe that Sydney used 25 lbs have a great pre Christmas weekend everyone - lots of festivities and gathering with families and friends these next few days - Merry Christmas/Happy Holidays to everyone in our Sydney squad Be safe
Super great upper body workout but Sydney girl! I’m gonna need to check your math skills! We were at like 6 exercises in circuit one! I knew then..this bout to be that good good burn! Thanks for the push! Enjoy the day squad! Great work out and great job to all that started it made it half way thru and completed it! We did it!
Crushed it!! Way to get at it, everyone!
Great work today! Super proud of you! Have a lovely weekend!
Happy Monday Everyone! Love my upper body workouts!!! I WILL NOT QUIT!!
This flew by! Happy Friday 💜
Yes it did! Great job! ❤
C'moooon! We did it, fam! Stronger, more determined, more locked in!!!!! Have a beautiful and blessed Friday!
So appreciate having this community to come to in the morning. Happy weekend everyone!!🎉
Good job!! ✨️
As a homeschooling mom of 4 ages ranging from 1-9, these 30 minute workouts have been clutch and so much more accessible for me! Thank you!
Curious mommy, thinking about homeschooling as well. He just turned one.
@@carolynexists we love it! It's not easy, but I wouldn't do it any differently!
feeling strong, healthy and happy after the best workout !!!!
Good job! 🎉
Back is definitely feeling strong! Another one crushed! Happy, healthy and strong weekend everybody ❤
feeling strong and tired…happy Friday!
Let's go arms day 💪 everyone 🎉
Yesssss 💪🏻
We got this done@
100%❤❤❤❤
Done!💪
On fire 🔥💪🏻good morning everyone 🌞
PROFOUND words from Syd: “strange how in fitness we strive for failure”. WOW! This is so true and makes sense in life as we push ourselves even if we might fail. ❤💪🏻❤
Crushed it!
Holy jelly arms. Loved it!! Happy Friday y'all!!
I love how Sydney just showed us all how strong we are by starting with our heavy weights. I surprised myself by not dropping down during the shoulder presses, went through all three rounds with my 20’s! In the rounds I did drop, it was only down to my medium weights. Growth! 💪🏼
Happy Friday 🎄🧑🎄 Sydney, Dustin and Squad!! I’m feeling tired, but 💪 and Happy after crushed this Amazing Upper Strength workout 🏋️♀️ I pushed to my limited and I will keep doing so! Thanks Sydney so much! Your speeches help me allots and get me strong!
AMAZING JOB! Way to go team! 👍❤️😘
Fantastic workout to get this day started! I promised myself 3-4 workouts this week and today makes 4. Way to show up for yourselves, everyone! Thank you for the workouts and continued encouragement, Sydney!
One of my new favorite upper body workouts 💪🏻💪🏻 feeling so strong!!
That flew by!
TGIF!!! 🎉 let’s go arms!
Happy Friday🎄🎄🎄
Happy Friday everyone!!!
Arms are feeling it 💥
These exercises matter! Way to crush it team! Thank you for the motivation Sydney! Pushing weights I never thought I could! 😅
Way to go! You did fabulous!
Hustle 🔥 great job everyone! ❤️💚
Wooh! That burned ! Feels good.
Pushed to failure from the start! This was great
É que esse novo ano seja repleto de bençãos..
Thank you been loving the 30 minute workouts this time of year!!
Thanks Sydney for quick upper body burner. Added 10 mins of hiit abs & another 10 mins of cardio. Crushed it strong 💪💪💪💪💪😊
12/20/24 You inspired me to weight up and I did! wow!
Went up too!! Way to go!!🎉
Happy Friday! Awesome upper body burn today! Way to go everyone!
I crushed it! Thanks, Sydney and Dustin, for this amazing workout! Love and appreciate you both xoxox 💪 🔥 🥵 ❤️ 😘 💕 🎄🎅🦌🍪
One word for this workout. ' Phenomenal." HAPPY HEALTHY STRONG!! Love n crushed it.......👍❤❤🙏🙏
Crushed it!🏋️♀️💪❤🤶🎅🎄
I know never to underestimate upper body day but I still do 😅 loved it!
Haha right?!
Happy Friday I definitely surprised myself today going heavier in the firs circuit and also the last. 😊
Crushed it! Another day of Hustle DONE! 🎉
It was honestly so empowering starting each set at a heavier, ambitious weight and seeing how long I could last with it. A lot of the time, we’re so much stronger than we think! Thank you for the challenge, Sydney ❤! The arms are feeling so strong 💪🏼! Great push today, team 👏🏼!
💪🏽 bam we crushed that one!! Nice workout everyone! Thank you Sydney 😃
OMG!! This was next level and felt so amazing!!! Thank you so much Sydney for always pushing us to that next level! 🔥🔥🔥
I love, love, loved that!! Thank you Sydney. I’m set for a fun filled weekend now 🎉xxx
Heck yeah, great workout!!! Arms are shaking during cool down!!!
So good‼️ love that you push us to keep trying heavier weights! 💪💪💪
Whew! I crushed it! Thanks Sydney-great job everyone
RRRRRRRRRaaaRRRRRRRR!!!!!!!!!!! Whoo bay-bee!!! Glad I have straws on hand so I can drink my water! Thanks for the suggestion to go heavy early - so excited that I did! Of course, now I have almost every weight on my rack out, so that's my next cooldown - putting everything away again!
Here’s to second trimester🎉 🥳🥳!!!!You’re kicking ass and I’m ready and here to crush it too!!!
Crushed it and done for the day!
Happy, Healthy, and Strong! Crushed it. Thanks for encouraging the heavier weight. I moved up in a few moves. 12/20/24
Love! Love! Love! These 30 minute workouts and the encouragement to start heavy and go down is the best!
Who felt the heat in their arms from the beginning!!! This was not easy but a fantastic workout. Kept surprising myself at every stage with the weights. Great job everyone.
Obg maravilhosa ❤❤❤❤ Feliz Natal pra todos.
Simply love working the arms ! Thank you Sydney, I had to pushed myself a bit there. Keep pushing everyone and enjoy your day XOXOXO
Happy flex Friday everyone way to go 1 💪🏽🎉More week left of HUSTLE program let’s do this !!🫵🏼
Love ya Sydney!! Thank you for a great Friday strength workout 💪🏻
Crushed it! 💪🏼 thank you Sydney! ❤
Feeling strong after that one! Humbling and challenging. Great job everyone!
When Sydney said, "Start heavier," I did. I was surprised when the heavier didn't feel so heavy. I guess it's time to bump up again. 🎉❤🎉❤
Wohoo! Crushed it! ❤ happy friday everyone!
❤❤❤This was a great upper body workout. We hit it all and I love circuits!
Wow, what a way to start the morning! 💪 Thank you so much, Sydney, for doing what you do. I never thought I could lift heavy weights, especially with the shoulder press! Good job everyone!
One of the BEST ARM WORKOUT!!! Thanks for always changing workouts.. 😅
I crushed....favolosooooo upper body,molto intenso,ma bellissimo,vedere i progressi mi rende contenta,grazie a te Sydney,sei la numero uno,grazie a Dustin,il tuo team e you tube!!!Hustler è forte, fantastico,n. 14 eccezionale!!!Grazie a tutti,buon venerdì e buon allenamento a tutti!!!❤❤❤
Great work!
Crushed it Loved it❤❤!!
Amazing work! So proud of you!
Arm day!! We did it team!!
Yesss crushing it!
Preach it Sydney! Love the longevity talk
Thank you Sydney..loving these 30 minutes workouts ❤🎉
Felt that burn but felt good because I challenged myself to start off heavy! Crushed It!!
Perfect🎉🎉
Happy Friday Squad❤
What a great upper body burner
I love me an arm day!!!! This was great I went heavier than I thought and surprised myself!!!!
Crushed 💪 it!!! 🎉Happy weekend y'all!!❤
wow those pulses in that first set got me - used my 20 lbs - and I struggled i am in awe that Sydney used 25 lbs have a great pre Christmas weekend everyone - lots of festivities and gathering with families and friends these next few days - Merry Christmas/Happy Holidays to everyone in our Sydney squad Be safe
Crushed it 😅. Arms on FIRE 🔥. Loving the 30 minutes workouts 🏋️♀️🏋️♀️.
Great challenge 👏 👍! Thanks Sydney 😊!
Awesome! Good job everyone!!
I really enjoyed this one. I felt more entwined and muscle memory.
Thanks!
Great workout for our arms and our Friday ❤
My arm are on fire 🔥 🔥🔥🔥
Crushed this, with a leg day thank you xx ❤
POWERFUL 💪🏼💪🏼💪🏼💪🏼Thank you Sydney 👍🏼👍🏼👍🏼👍🏼👏🏼👏🏼👏🏼👏🏼♥️♥️♥️♥️
Another great one! Super cuing and reminders… makes a huge difference. Thank you!!
Woohoo, workout 🏋🏻♀️ complete 💪🏼🙌🏼
Loved this workout! Thank you Sydney!
Love upper body days!!!!
Woo hoo!! Wanted to nap but thought lemme get Sydney to put the prep bs k in my step. Mission accomplished! 💪💪💪
Super great upper body workout but Sydney girl! I’m gonna need to check your math skills! We were at like 6 exercises in circuit one! I knew then..this bout to be that good good burn! Thanks for the push! Enjoy the day squad! Great work out and great job to all that started it made it half way thru and completed it! We did it!
My goodness that was tough!! It’s even hard to type this right now because my arms are so heavy!! Great upper body work today!!! 🥵🥵🥵💪🏼💪🏼💪🏼🔥🔥🔥🙌🏼🙌🏼🙌🏼
💪 💪 💪 🎉
I do love a good upper body workout! thank you!
Fun are workout. Thank you. Have a great day ❤
Thank you for the motivation! Went up in weight ❤️
Working back from an injury, but I stayed with it and crushed it!
Another great Hustle workout!
Amazing and excellent workout! Merry Christmas! I had so much fun! U always do excellent and awesome job! Thank u for helping everyone!
Yes! Awesome, Sydney!
Happy Friday everyone 🙏💪🥵
Thank you for the great workout burn!
Crushed it and my arms are jiggly jello!!!
Merry Christmas team great job!!!
Omg !! My arms feel like Jell-O Increase in my weight. love it Circuit routine❤💪🏽