5 Hand Pain & Finger Pain Relief Exercise Treatments | osteoarthritis | Ask Doctor Karthikeyan

Finger pain and hand pain can be caused by many things including hand and finger arthritis, circulation issues, an injury, or just achiness in the joints. These 5 treatments should help.
Finger, thumb, and wrist range of motion movements are a great way to relieve pain in the hands and fingers. Make sure you are going through the full range of motion.
#doctorkarthikeyan #exercises #fingerpain #homeremedies #osteoarthritis
Massaging the fingers, hand, and palm area is also a great way to not only relieve pain, but also improve circulation, blood flow, and sensation to the area.
Finger extension stretches do a great job of working the joints of the fingers closest to your hand, which often are the most painful.
The exercises help with finger flexion and extension. Having strong fingers help relieve the pain.
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DATA: www.arthritis.org/health-well...
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Doctor Karthikeyan MBBS., MD (Community Medicine)
Dr Karthikeyan MBBS., MD (Community Medicine)
Email: [e-mail]
Website: www.doctorkarthikeyan.com
Doctor Karthikeyan MBBS., MD (Community Medicine)
Dr Karthikeyan MBBS., MD (Community Medicine)
Email: [e-mail]
Website: www.doctorkarthikeyan.com
Disclaimer:
Dr Karthikeyan received his Doctor of Medicine in Community Medicine from Kasturba Medical College, Manipal in 2006. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr Karthikeyan and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching
Thanks for watching! I hope this helps increase your awareness about this important health problem. I’ll see you in the next video.
In this channel medical education videos, medical awareness videos, health education videos which can be easily understood by all will be regularly posted. Health education and medical education is very important for the health of the overall community.

[@umasamumapriya7520]

வாதநோய்க்கு உணவு மற்றும் பயிற்சி பற்றிய பதிவு போடுங்கள் ஐயா

[@renugasoundar583]

சில மருத்துவர்கள் மருத்துவ சிகிச்சை மட்டுமே சொல்கிறார்கள் நீங்கள் இவ்வளவு பயனுள்ள பயிற்சிகள் பற்றியும் பதி விடுகிறீர்கள் நன்றி டாக்டர்🙏 நீங்களும் உங்கள் குடும்பத்தாரும் சுகத்தோடு வாழ பிரார்த்திக்கிறேன் 🙏🙏💐💐💕💕

[@chitrasadasivam8712]

jkk

[@chitrasadasivam8712]

99

[@chitrasadasivam8712]

9⁹⁹⁹

[@kmangai5175]

Romba thanks sir

[@kmangai5175]

Thanks 🙏 sir

[@meenakshisundaram8174]

Dr Sir கடவுள் மாதிரி வந்து எனக்கு உள்ள இந்த பிரச்சனைக்கு நல்ல தீர்வு கொடுத்து உள்ளீர்கள். என்றன்றும் நன்றி டாக்டர்

[@savithirisubramanian5325]

உங்களுக்கு நன்றி சொல்ல வார்த்தைகள் இல்லை. மிக உன்னதமான சேவை செய்கிறீர்கள் நீங்கள். ஒவ்வொரு வீடியோவிற்கும் உங்களுடைய முயற்சி வியக்க வைக்கிறது.வாழ்க வளர்க!!

[@RamanaG-zz6rc]

Have.some.variation.of.mudras.....indeed.your.variàtions.are.simple.&effective....easy
To.. practice.(4th.step.is.ganesa..mudra.

[@duraisamykarunakaran5563]

Thank you for your valuable demonstration to reduce the pain in the fingers. God bless you, Dr.K....

[@manonmanik6801]

Very useful information .Thanks a lot.God bless you Dr.

[@linshawinson7664]

Thanku so much doctor

[@karthikeyanv7266]

Thanks doctor.. I was having mild pain on the fingers, the exercises do help me on relieving the pain.

[@mallikaparasuraman9535]

அற்புதம் அற்புதமான பதிவு வாழ்த்துக்கள் அருமையான விளக்கம் சூப்பர் டாக்டர்

[@rmeenaram7141]

I can see a sincere care and concern in all your videos Doctor, thank you 🙏

[@gowrisanthan5439]

ஐயா உங்கள் போல யாரும் இது வரையிலும் இவ்வளவு விளக்கம் தரவில்லை அருமை

[@sudhabhaskaran4635]

Very useful.and simple hand exercise Dr. Thanks a lot for your service

[@vasanthisundernath2067]

You are do educating the elderly people who I clouding myself have this stiffness in hands and leg . Thank you doctor.

[@dominicpaul2176]

Superb simple exercises for realizing pain . Thank you Doctor. Needed exercises for legs getting stiffness. Tons of Thanks dear Doctor.
Thanks.

[@user-uh1jo7hd5l]

Thank you. Doctor vaazhthukkal vashga valathudan 💐

[@v.padmanabanvasudevan8508]

nandre sir vazgha valamudan

[@satheeshkumargopanna5035]

Thank you Doctor very useful information God's bless you 🙏

[@vanajadurairaj8319]

Very useful video Doctor. Thankyou.

[@eunicecharles8000]

Thanks much Doctor. Very helpful

[@kamakshiv3058]

Your videos are really superb. In this commercial world, you are an exceptional doctor. Giving healthy tips without medicine. Please continue this program. Our heartful greetings.

[@Random_192]

Thank you Dr. Sir.Its very Useful Excersize

[@mariaj9898]

Thank you so much for teaching these excercise.Very useful im sure I will benefit

[@mangela4461]

Thank you sir for teaching.these.simple exercises for hands.

[@user-te2ct1zx9n]

Thanks sir. God bless you

[@anushan1191]

Super exercise .thank you doctor

[@shashikalanaidu8026]

Tq very much for sharing this video Dr. Excellent video and its very useful Dr.🎉🎉🌸🌸🌺🌺🌹🌹💐💐

[@kjayasri9179]

Thank you Dr.

[@panchapakesank5418]

Excellent doctor.God bless you doctor

[@malaparameswari6293]

I am a rheumatoid arthritis patient. This is very useful for me. Thank you. ❤

[@cicilyrk7154]

ஐயா கடவுளின் தூதரே, பல ஆண்டுகளாக இந்த பிரச்சினையை சந்திக்கிறேன். விடிவு வராத என்று ஏங்கினேன். உங்களுடைய இந்த பதிவு எனக்கு ஆறுதலாகவும் உபயோகமாகவும் உள்ளது.

[@mchitra1952]

Load of thanks, Sir🙏

[@santhanasamyamali7285]

Simple exercises that give great effect. Thank you.

[@premalathat6329]

Thank you so much doctor

[@muthulakshmi5487]

Really great doctor simple and usefull
Thank you

[@gnaneswarygnanasegaram1908]

Thank you very much DR same problem shoulder and fingers

[@knrkmu123]

Thank you very much your advise and exercise dr sair

[@suganthir505]

Thank you sir God bless you with long life sir you are God for many patients for suffer this problem

[@vinovijaynair6371]

Thanks doctor

[@user-cz7in1vt5x]

Nice Dr. Thank you

[@ranjiniranju7429]

Ungaloda padivugal athnayum sirappu tqsm sir

[@drdrubyjosephine3257]

God Bless you Doctor

[@lathasakthivel8129]

Thank you Dr. Very useful for me 🙏🙏🙏🙏

[@gnanamramaswamy593]

அருமையான ,மிகவும் எளிமையான பயிற்சிகள்.நானும் செய்ய துவங்கியுள்ளேன்.மிக்க நன்றி டாக்டர்.வாழ்க வளமுடன் நலமுடன் 🙏

[@kamatchiparamanandham3580]

Thank you 🙏🙏

[@akilasankar8223]

Thank you very informative
It helps me I can feel it after doing this exercise thank you doctor . Please upload more exercises for the finger and hand . Very helpful

[@parvathi9214]

Thanks Dr

[@rithikasam2987]

Thank you very much for your good. Information. God bless. You ❤

[@bancockroach]

Thanks Dr please give excercise for wrist and knee also

[@ponnandyperiyakaruppan1071]

Tq Dr.very very usfulExercises

[@muthuramalingam9048]

Sir, very simple and hand exercise,
Thank you.very much sir

[@shobhasivakumar8203]

Thank you Dr

[@umabala5746]

Thank you Doctor👍

[@usharavi5460]

Very helpful. Thank you

[@sabithasasisekar2189]

Thank you very much sir

[@nakshithamizh7031]

Thanks the lot

[@sowmiyachalas9580]

Namaskaram doctor very very Useful information. Thank you sir.

[@riazahamed5294]

Dr.very informative and useful thanks

[@jesusassantony5130]

Thank you Sir.

[@susiladevi8902]

மிகவும் பயனுள்ள தகவல் சார் நன்றி

[@sheelav2938]

Thanks a lot ji

[@karan6025]

Simple and best.thanks

[@sumathivishwanathan7404]

Very useful Doctor

[@vasudevankidambi2132]

Thank u sir, i begin it now.i wamt nevk and shpulder exercize.

[@chidambarampillai8193]

Super thankful

[@rajamohamed8291]

Thank you very much dr

[@priyakutty1442]

வணக்கம் டாக்டர் அருமையான பதிவு

[@s.sangeethavanthana2248]

Very usefly doctor. Thank you so much sir

[@ThomasVasanthaKumar]

Very useful tips. Thank you Dr.

[@bhuvaneswaribabukannan]

Thank u very much .

[@manimegalai6148]

Rombha rombha nandrihal bro....Dr....very useful healthy exercise.....enqkku rombha useful 👌 👍

[@meenastalin7729]

Thank you Dr..

[@saverap2375]

Neenga sonna superagathaan irukkum . naan ippavae start pandraen.Thank you Dr.

[@kavitharamaiah5300]

Mikka nandri Dr

[@user-bm8um9wc2o]

நன்றிகள் 🙏🏻.

[@krishnavenialphonse1462]

🙏 Dr.K..
I will do these exercises..👍

[@indiraraju5331]

நன்றி அய்யா

[@philomenajerona4419]

Thank you doctor sir

[@kumaranbalraj3879]

Thank You Sir

[@dhanambalu344]

Thanks Doctor 😊

[@arulmozhit1880]

Thank you Sir Very useful tips Nandri

[@premavenkateshraja4053]

Very useful Dr tq

[@kaleelkaleel5896]

Thank you so much

[@suganthis9535]

Thank you Dr godbless you❤❤❤❤

[@parimalasambathkumar9320]

Thank you Dr ❤

[@vasuponnusamy2041]

Thank you very much Dr

[@meenakshisundaram5298]

Dr.sir every video useful sir ,well explained tq sir

[@shanthiohm1274]

Thankyou very much sir. This finger exercises are very useful for me. Your valuable service will be continuing for us. Thank you so much sir.

[@dhanasekaransat9700]

Thanks ayya

[@viva347]

Tq Dr. It's very helpful for my trigger finger

[@radhamadhuranath7941]

மிக மிக எளிதாக உள்ளது நன்றி நன்றி

[@rjayanti5988]

Very very useful video. I am having this problem slightly. I will definitely make use of this . Thank you so much.

[@umasjm]

Thank you

[@pveerachamy3383]

அருமையான பதிவுங்க

[@pranikamaths7227]

மிக மிக அருமையான பதிவு நன்றி ஐயா

[@Kameswari-yg1ml]

Thank you sir .

[@padmavathiv1178]

Thank you Doctor sir🙏🙏🙏

[@dhandapanikrishnan783]

No words to thank you. 🙏❤🎉

[@gopuviji8679]

மிக்க நன்றி❤

[@nachamaynachamay5630]

Thk u for sharing doctor I am your fan. Very good excercise. From Singapore 🥰🙏

[@savithrigurumoorthy3430]

Thank you doctor