Frozen shoulder - 5 simple exercises | தோள்பட்டை வலி - 5 எளிய exercises | Dr Shriram krishnamoorthy

Frozen shoulder or adhesive capsulitis is one of the most common causes of stiff shoulder with pain in the middle age. in this video we discuss the reason for the pain, stages and simple exercises to overcome the problem. Hope this video gives you pain relief and better movement.
#shoulderexercise #frozenshoulder #shoulderpain
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[@pubgloversgamer6172]

அருமையான பதிவு இவர் போன்ற நல்ல மனிதர்கள் தேவை

[@Velukuppusamy5]

நன்றி ஐயா உங்கள் பதிவு அருமை

[@ragavanboxing9018]

சார் ரொம்ப நன்றி சார்

[@jayanthimanokaran8383]

Very simple n useful.tq doc.

[@DrShriramKrishnamoorthy]

Thank you

[@Chris-pw6ty]

May God bless 🎊 u Dr. Thank u so much for this useful video. I have the same problem. 🌹

[@DrShriramKrishnamoorthy]

Thank you

[@nagarethinamiyer1872]

Hi sir
thank you for your super information
tk

[@swaminathanc4556]

Simple exercises! Easy to follow! Thank you

[@DrShriramKrishnamoorthy]

Thank you sir

[@kalainatesh]

Very useful. Thank you Doctor 🙏🙏🙏

[@DrShriramKrishnamoorthy]

Thank you

[@kamalathiagarajan710]

நன்றி, நன்றி சார்

[@venkatachalam1056]

Super

[@skshriram]

Thank you

[@kalaiarasit7288]

Very Useful, and Simble Excercise. Thank you so much Dr..🙏🏻🙏🏻🙏🏻

[@DrShriramKrishnamoorthy]

Most welcome!

[@kumarivenkat7390]

Super u 👍

[@DrShriramKrishnamoorthy]

Thank you

[@allir4308]

Thank you

[@OMNAMAHSHIVAY376]

Thank you ji

[@kowsalyas3175]

👍👍👍

[@DrShriramKrishnamoorthy]

Thank you

[@user-tt4ko4ds8q]

Arumaiyanapathivoo Vaalthukal

[@kulasingamkularanjan5614]

Usefully and Simple exercise.. thx Dr

[@DrShriramKrishnamoorthy]

Thank you

[@thenmozhiperiyasamy7869]

நன்றி சார்

[@User-fn5dr]

Thank you.

[@jayalakshmiramachandran4001]

Thank you doctor sir.

[@gokulapriyans2948]

Thank u sir i have follow your advice and excersise. I am 56 years old private school teacher very lowest salary. So i have foll your advice

[@sugunas684]

Thanks a lot sir

[@paramasivam4695]

Thankyou.sir.supev

[@DrShriramKrishnamoorthy]

Welcome

[@latha500rangarajan8]

God bless u dr

[@DrShriramKrishnamoorthy]

Thank you

[@subramanianramakrishnan9797]

நன்றி

[@lovableajff7815]

Thanks for your advice

[@eeswarir7129]

Thank so much sir . Very useful . Enakku thyroid irukku. Enna kaaranaththinal valikkuthunnu therinjukiddaen . Doctor kidda pona tablet eluthu tharanga . But sari aagala . Today intha exercise panninnaen .pain kuranjurukku sir .

[@nellairami3901]

Thankyou Dr. இன்று முதல் செய்கிறேன். வலி குறைந்தாலும் தொடர்ந்து செய்து கொண்டே இருக்க வேண்டும் தானே சார்?

[@DrShriramKrishnamoorthy]

Yes for 6 weeks minimum

[@nellairami3901]

@@DrShriramKrishnamoorthy Thankyou for immediate reply. Thankyou very much.

[@A.B.C.58]

thank u Dr. since April 2024 I am having left shoulder pain radiates upto wrist. 100% I am sure it is result of physical strain due to packaging of household in a single day for house shifting. pain killers did not work. x ray finding normal. can I get relief if your exercises are followed. are they for strain related pain dr. or is there any other exercises to follow. please advise.❤🥰💯👌👍🤝🤝🙏🏻🙏🏻🙏🏻🙏🏻

[@thirumalv3877]

Tnq sir .

[@DrShriramKrishnamoorthy]

Welcome sir

[@dhuvarakayinir2281]

Vravi
Sir
I am a sugar patient
I am having shoulder pain
And it is traveling up to finger
Kindly advise

[@DrShriramKrishnamoorthy]

Pls keep sugar under control and do these exercise

[@pranavk.b6852]

Dr, thankyou so much for the video. My friend has this problem where he is not able to hold the hand in pledge position. The hand automatically comes down . Will these be of use or should we also add more exercise. What exactly is the problem. Is it peri arthritis. He is diabetic fir the past 15 years

[@shanthir1384]

If pain how to do this exercise sir

[@muthulakshmis-el6wd]

Sir ennaku c4 c5 l3 l4 bulge irruku, tennis elbow irruku,ippo 2 to 3 weeks shoulder pain feel panran ,indha excercise podhuma illa ortho doctor consult pannanuma sir

[@jagannathanc8944]

I am 70 years old can I do. this. I am unable to hold the arm while
moving in the wall. Left hand rotation
problem.

[@DrShriramKrishnamoorthy]

Yes definitely

[@bermianthony3124]

I don't have bp sugar cholesterol thyroid but I have frozen shoulder may I drive two wheeler

[@DrShriramKrishnamoorthy]

Ya sure you can

[@azhagumeena4260]

Sir ennoda annaku shoulder operation panni kai fulla septic aki கிருமி erukunu solranga Sir ethuku என்ன treatment pannanum Sir

[@DrShriramKrishnamoorthy]

if infected pls meet doctor as we should take culture , start antibiotics and if severe infection he made need a re operation and wash out

[@nilachannel6668]

அன்று

[@ahamedirfan5087]

ᴡᴇʟᴅᴏɴ ꜱᴜᴩᴇʀ ᴅʀ

[@gokulapriyans2948]

Thanks 🌹❤

[@rosecalista4071]

Thank you

[@DrShriramKrishnamoorthy]

Welcome

[@user-ys9eh8oq5b]

Thanks