Morning Yoga Routine | Wake up and Energize {periscope broadcast}

LIVE UNLEASHED - Get to your mat right now and do this energizing morning yoga routine. I bet you'll feel refreshed and awake after we do this.
Diana Antholis
Vinyasa Flow Yoga RYT200 (Registered Yoga Teacher)
Author, Life Coach, Personal Trainer & Prenatal/Postpartum Exercise Specialist
dianaantholis.com for my books, videos, and how to create your mantra.
/ dianaantholis for short yoga videos and daily life
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[@louisemcevoy7406]

A lovely, quick and basic wake up routine to get you moving in the morning - Thanks Diana!

[@DianaAntholis]

Glad to hear it Louise!!!

[@richardcranium1875]

Just wanna thank you for maintaining this channel, I work at a warehouse so these exercises really help prepare my body for the heavy lifts every day! ^^

[@DianaAntholis]

You are welcome!!

[@SawyerFly1]

Ciao bella, you need a cameraman?