PROTEIN VEGAN BROWNIES | MACRO-FRIENDLY

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  • Опубліковано 5 вер 2024
  • These brownies are so delicious that you won’t believe they are healthy.🤤
    YOU’RE WELCOME!
    They are delicious, sweet, fudgy, and will blow your socks off.

    FULL RECIPE: fitveganchef.c...

    ▻My favorite vegan protein powder (Get FREE Shipping use code: FITVEGAN) livbody.com/?r...

    #fitveganrecipes #glutenfree #vegan

    FOLLOW ME:
    Instagram: / fitveganchef
    Facebook: / fitveganchef
    Website: fitveganchef.com

КОМЕНТАРІ • 79

  • @brendaleon4682
    @brendaleon4682 5 років тому +5

    I have made these twice now and I love them. Thank you so much for all your recipes as I use them every week to meal prep.😁🤤👍

  • @paulareilly912
    @paulareilly912 5 років тому +13

    I'd love a protein apple cinnamon or caramel ( or maca) cake, or blueberry muffin . I think I'm the only person who doesn't love chocolate.

    • @NatalieMatthewsFitVeganChef
      @NatalieMatthewsFitVeganChef  5 років тому +1

      haha no chocolate?! we can't be friends! lol Just Kidding... I love these ideas. Thank you

  • @jenniferlink7520
    @jenniferlink7520 5 років тому +3

    I loved the music and editing on the video! It was so relaxing to watch!

  • @jessicarodrigues9987
    @jessicarodrigues9987 5 років тому +3

    Please share more of your recipes! 😍 Your recipes I have tried have been so yummy. Also,your mixing bowl is so cute!!

    • @NatalieMatthewsFitVeganChef
      @NatalieMatthewsFitVeganChef  5 років тому

      Traveling a lot at the moment, but once I'm back in my kitchen I will spam you with recipes lol

  • @lbean6039
    @lbean6039 5 років тому +1

    Definitely trying this! I love exploring vegan recipes! It’s so hard to transition if you don’t have some solid recipes. Thank you for sharing

  • @ediethesalsafreak
    @ediethesalsafreak 5 років тому +4

    Natalie,
    Will you please make a high-protein low fat / carb amaretto cookie recipe using Lupin flour?

  • @jennzobel7630
    @jennzobel7630 5 років тому +2

    I've been making these brownies all prep, and they are so darn good!!!

  • @rowenaanderson3739
    @rowenaanderson3739 5 років тому +6

    Look at those shoulders! Oh, and those brownies! Fabulous combo.

  • @ediethesalsafreak
    @ediethesalsafreak 5 років тому

    This looks incredible! I normally add cooked black beans instead of the protein powder, but I will give protein powder a shot! Never thought of adding Tapioca starch and applesauce as the binding agents. THANK YOU NATALIEE! YOU'RE THE BEST!! Your biggest fan, - Edie

  • @nettie5368
    @nettie5368 5 років тому +1

    Can’t wait to make them this week! Thanks for such a Great video tutorial 😊

  • @CassieTranthesuperfitbabe
    @CassieTranthesuperfitbabe 5 років тому +1

    Omg your abs 😍 but back to the main topic: these brownies look to die for!! I have to try making them ASAP!

  • @deepikasingh6833
    @deepikasingh6833 3 роки тому +2

    Can you please share whole brownie macros content: P: ? C: ? F : ?

  • @AudreyWrightAL
    @AudreyWrightAL 5 років тому

    One of my all-time favorites of yours!!

  • @esterhenley6360
    @esterhenley6360 5 років тому

    Just started following you and I am so glad I found your channel! Going to try this recipe! Thank you!

  • @Sonnenblume040171
    @Sonnenblume040171 5 років тому

    The brownies look soooo good 😍! I will try them at the weekend. Can't wait 😃. Thank you so much for sharing the recipe !

  • @MomsSimpleLife
    @MomsSimpleLife 5 років тому

    I need to try this one. Thanks for the recipe

  • @WhosScarielle
    @WhosScarielle 5 років тому +2

    This looks so yummy, I'm going to have to make this.
    I've tried your chocolate mug cake a loved it! Do you think you could make a protein mug cake recipe?

    • @NatalieMatthewsFitVeganChef
      @NatalieMatthewsFitVeganChef  5 років тому

      Thank you so much!
      You will love them. My chocolate mug cake and the pumpkin mug cake are both high in protein.

  • @annalorraineyu-heppenstall4564
    @annalorraineyu-heppenstall4564 5 років тому

    Looks yummmm! I’m gonna try this out! Recently found your channel so now, I’m going to binge on your other healthy recipes. Yay! 😁

    • @NatalieMatthewsFitVeganChef
      @NatalieMatthewsFitVeganChef  5 років тому

      yay! Welcome...I'm so happy you are here.
      I have a free recipe library on my website: fitveganchef.com

  • @iceyshardz498
    @iceyshardz498 4 роки тому +5

    hi, can you tell me how many calories per 100 grams this is? cause it sounds delicious but im trying to keep a defecit

  • @dianalazaro188
    @dianalazaro188 5 років тому +1

    This became one of my favorites!! 🍫🍫😍

  • @ssfnp
    @ssfnp 5 років тому

    This look delicious 😍 thank you Natalie ❤️

  • @flowerbull2
    @flowerbull2 5 років тому +1

    Yes please 🤗🤗🤗🤗

  • @strongeronplants
    @strongeronplants 5 років тому

    Those looks amazing!!! Need to try them soon

  • @rosie123whynot
    @rosie123whynot 5 років тому

    So delicious, I’m in love ❤️ can you do recipes/desserts using viral wheat gluten?

    • @NatalieMatthewsFitVeganChef
      @NatalieMatthewsFitVeganChef  5 років тому

      I have a ton on my website fitveganchef.com/recipes
      I have a Lupini seitan, Blueberry Protein Pancakes, and protein mug cakes using vital wheat.

  • @Donnac98
    @Donnac98 5 років тому

    Love them!

  • @patriciasarkkinen5074
    @patriciasarkkinen5074 5 років тому

    Those look incredible 😍

  • @MorrisB3
    @MorrisB3 5 років тому +1

    Yumm. Looks tasty. Trying list ❤ Looking for protein bars if you've ever made some. I tried 2ce and keep screwing up. Lmao

  • @elsamancia8127
    @elsamancia8127 5 років тому +1

    This looks so yummy !!!! I gotta try it. What do the macros end up being per serving ?

  • @gleisysmartinez5213
    @gleisysmartinez5213 2 роки тому

    Have you updated this recipe or done it recently? I wanna try it!

  • @ericalucas5
    @ericalucas5 5 років тому

    I already had these brownies twice! Would it be possible to make a protein vegan cheesecake? Much love and support:)

  • @tvrtkokaurinovic7370
    @tvrtkokaurinovic7370 2 роки тому

    Can i use banana instead of apple sauce

  • @achea5284
    @achea5284 3 роки тому

    Hi natalie, thank you very much for the video, i tried it a few times, but it keep coming out gooey in the middle, is it because im using vegan protein? im using vega brand..it still tastes good, but so goey, its really frustrating..love your videos, thank you again

  • @danieladelzotto6327
    @danieladelzotto6327 10 місяців тому

    The sounds veryy ummy but…how much calories for une piece?

  • @Mijn24
    @Mijn24 2 роки тому

    Can flaxmeal be found in stores?

  • @evolvetravel1
    @evolvetravel1 5 років тому

    if i want to do an amateur contest, 8 weeks out, can I have these or not really. Thx!!

    • @NatalieMatthewsFitVeganChef
      @NatalieMatthewsFitVeganChef  5 років тому

      I follow a flexible dieting approach. I do enjoy them during prep. I count macros, so if it fits my macros I have them.

  • @Itubeyoutootoday
    @Itubeyoutootoday 5 років тому

    Yumsters!!!

  • @Meoawad
    @Meoawad 4 роки тому

    Love you chef if u need any help I’m here I’m pastry chef and protein chef

  • @sat4930
    @sat4930 4 роки тому

    Can you please tell us the macros

  • @bobandmaryw4336
    @bobandmaryw4336 5 років тому

    WWE love these!!

  • @thealiceftw
    @thealiceftw 4 роки тому

    Don't know if you will answer this, but i'm thinking about making these brownies but i'm a bit scared they will be too dry/not moist as they hardly contain any fat. Are they fudgey? And do they taste a lot of proteinpowder?
    They sound incredible! xx

  • @yesodkhabbal2643
    @yesodkhabbal2643 3 роки тому

    why baking soda and not baking powder ????

  • @nicholaadams2031
    @nicholaadams2031 5 років тому

    Can I use the sachets of stevia? The ones usually used in tea/coffee?

  • @lishr4536
    @lishr4536 4 роки тому

    can i sub part of the protein powder with anything else please? because 200g of protein would come up to about $10-15 for me

  • @millyandrade3201
    @millyandrade3201 5 років тому

    😚💗😉

  • @veronicaglamour
    @veronicaglamour 5 років тому

    Yes but I’m just going to use a couple of eggs since I am Not 100 vegan and I don’t have apple sauce

    • @NatalieMatthewsFitVeganChef
      @NatalieMatthewsFitVeganChef  5 років тому

      Thanks for trying it. I hope you like it.
      I'm not sure how it will turn out as Ive haven't use eggs in over 7 years.

    • @veronicaglamour
      @veronicaglamour 5 років тому

      It turned out to be more like a sponge cake

  • @IzzyWizzy691
    @IzzyWizzy691 3 роки тому +1

    It looks pretty dry to be honest. Maybe she finds it so delicious because she is perpetually on a diet.

  • @cherusher
    @cherusher 4 роки тому

    Soymilk.... why? Its the unhealthiest full of estrogen