Dan John's Best Advice on Being a Fit Father

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  • Опубліковано 23 гру 2024

КОМЕНТАРІ • 29

  • @BodyweightMuscle
    @BodyweightMuscle  Рік тому +1

    *Join our FREE Dadbod Transformation course* → bit.ly/dadbod-course
    *Personal Coaching* → www.bodyweightmuscle.com/dadbod/
    Learn more about Dan John at: danjohnuniversity.com/

  • @johnmcfarlane9647
    @johnmcfarlane9647 Рік тому +15

    I’m a 43 year old man with 2 jobs, a wife, and two elementary age children. It’s such a relief to here someone talk about the realities of living healthy as a father.

  • @LunchBreakFitness
    @LunchBreakFitness Рік тому +7

    37 y.o. busy dad here. I totally agree with what Dan said. After our 2nd child I had a realization: I've got to learn to train in 15 minutes, or I need to stop working out. I took the first option, lol.

  • @TheStonetoFlesh
    @TheStonetoFlesh Рік тому +15

    I’m 44 with a a wife and a four year old. It just feels so relieving that someone understands how I feel!

    • @BodyweightMuscle
      @BodyweightMuscle  Рік тому +1

      What are your biggest struggles TSF?

    • @infiniteg7852
      @infiniteg7852 Рік тому +2

      1 kid?? Try having 3 of them.. 1 is easy

    • @farstrider79
      @farstrider79 10 місяців тому

      ​@@infiniteg7852One is enough! I took measures to keep it that way!🤣

    • @farstrider79
      @farstrider79 10 місяців тому +1

      Dude, I'm 44 with a five year old. It's interesting for sure. I have more money and sense than if I had a kid younger, but less energy!

    • @Ok-uc5in
      @Ok-uc5in 5 місяців тому

      @@infiniteg7852try 4

  • @stevensampson9136
    @stevensampson9136 Рік тому +8

    Dan John is a valuable source of tested and proven wisdom. Very excited to see more!

  • @redbullet1982
    @redbullet1982 Рік тому +3

    I'm in my early 40's, partner but no kids. Since my partner is chronically ill and one of my parents has cancer, which makes that I try to help them out. So far, I manage to do my work-outs as I used to do, but I'm realistic that this might change soon. I'm aware and preparing for this change. As long we can keep working on our health, strength, mobility..., even with shorter workouts, we are on the right track.

  • @diang1984
    @diang1984 8 місяців тому +3

    He is a TRUE JUGGERNAUT with his quotes!

  • @Jimperial
    @Jimperial Рік тому +2

    Love Dan! His podcast is great and full of practical advices.

    • @BodyweightMuscle
      @BodyweightMuscle  Рік тому

      Dan was and is a big influence on my fitness and coaching journey! 💪

  • @nicholasb2218
    @nicholasb2218 Рік тому +8

    "My fridge doesn't have a lot of junk in it because I'm a grown-ass man". Well said, Dan.

    • @BodyweightMuscle
      @BodyweightMuscle  Рік тому +2

      yup, that's some straightforward Dan John wisdom there!

  • @mczilla8628
    @mczilla8628 Рік тому +1

    Ive read Dan John books and articles for decades his info is awesome no BS just straight up facts Thank you Anthony for having him on

  • @obfitness6749
    @obfitness6749 Рік тому

    The greatest Coach of all time gives real life lessons in health fitness and life, you can buy certs but you can't buy experience 💯

  • @simonwilliams5135
    @simonwilliams5135 Рік тому +2

    Great little interview! Is there a longer version available please?

  • @IanMorgan-z5b
    @IanMorgan-z5b Рік тому +5

    Anthony I love it!! I know it’s just a snippet but I love the way you let him talk although I’m sure the exchanges will be even more informative. So much good info in the snippet alone and my two heroes in one space 👍
    Your vision moving forward is exciting

  • @alBoomer19
    @alBoomer19 Рік тому

    Thanks Anthony for another great video!

  • @robindavis7023
    @robindavis7023 Рік тому

    Thanks.

  • @averagemamil4523
    @averagemamil4523 Рік тому

    Brilliant 🎉 👏

  • @andrewchance9847
    @andrewchance9847 Рік тому

    Is this part of a longer interview? Where can I find it?

  • @oldnatty61
    @oldnatty61 Рік тому

    Not sure what rules you follow? But the rules of proper training don't change as one gets older. If anything they become more important. As we age the wiggle room we once had in our youth rapidly disappeared, and we find ourselves in a position where we must follow them..

  • @DSPNWtoCali
    @DSPNWtoCali Рік тому

    Hope all is well. Not sure you in Greece or not, but take care. Figure no content today.

  • @modofatak
    @modofatak 8 місяців тому

    And here at least it seems like you remember the challenge on time management of having kids. I like you and respect your knowledge, but, again…we’re not all wealthy, buying any ol’ book that perks our interest

    • @BodyweightMuscle
      @BodyweightMuscle  8 місяців тому

      Hey M, I'm not sure I understood what you're saying