5 CHICKPEA Recipes EVERYONE Should Know

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  • Опубліковано 28 гру 2024

КОМЕНТАРІ • 392

  • @YEUNGMANCOOKING
    @YEUNGMANCOOKING Рік тому +901

    This is the chickpea episode I’ve Bean looking for 😎

  • @cynthiasmith2334
    @cynthiasmith2334 Рік тому +246

    Hi Nisha. I just wanted to tell you you’ve changed my life so much over the last 2 years: improving my cooking skills, improving my relationship with food, saving me money on groceries and take out, reducing my stress with meal prepping, and getting me to eat vegetables most days. So thank you for everything!! :)

    • @RainbowPlantLife
      @RainbowPlantLife  Рік тому +47

      ☺️ this is such a nice comment to read, Cynthia! I’m so honored that my recipes and videos have improved both your cooking skills and relationship with food. That means so much to me!

  • @anneliesed
    @anneliesed Рік тому +12

    I love that you leave the little bloopers in the video. Your expressions are priceless.

  • @sailorgirl2017
    @sailorgirl2017 Рік тому +117

    I'm not vegan but we make a point of eating vegetarian 3-4 nights a week. I love your channel - it's so inspiring!!

    • @MahouKat
      @MahouKat Рік тому +14

      Honestly any effort to eat more sustainably should be appreciated, so good on you! :DD

    • @sailorgirl2017
      @sailorgirl2017 Рік тому +1

      @@MahouKat Thanks!

    • @Psaltrymom
      @Psaltrymom Рік тому +3

      I hope your comment inspires others to do the same!

    • @sailorgirl2017
      @sailorgirl2017 Рік тому +1

      Thanks. I hope so too! @@Psaltrymom

    • @marvin2678
      @marvin2678 Рік тому

      why do you americans always say night ?

  • @TJ-kz1ul
    @TJ-kz1ul Рік тому +51

    You have changed my life for the better! I have been a vegan for many, many years (despite the fact that I live in the heart of ranching/farming country) but my meals used to take me hours to make! Since finding your channel 1 year ago, I think my meals taste so much better and they take a fraction of the time!! Right now I have your edamame/avocado spread in my fridge, when that is done I will just make another one of your delicious/easy recipes!! Thank you for your kindness

  • @durch_meine_Augen
    @durch_meine_Augen Рік тому +72

  • @susanwaterworth5622
    @susanwaterworth5622 Рік тому +2

    I love reading the comments from non-vegans starting to eat plant-based more frequently because of your DELICIOUS and delightful channel. Way to go, sister!

  • @osakasweetie19
    @osakasweetie19 Рік тому +29

    You are so kind! I bought your first cookbook as i live your channel and instead of being stingy with the recipes, you keep the delicious content coming! Thank you for helping me not to starve as a new vegan 😂

  • @TheEcox84
    @TheEcox84 Рік тому +31

    Kelp granules also work well to add fishy flavor to “tuna” salad. Thanks for the yummy recipes!

  • @dharmakaurkhalsa3923
    @dharmakaurkhalsa3923 Рік тому +17

    There just can't be enough chickpea recipes! I love them. There should be a book with a collection of them all😂! Thanks for sharing ❤

  • @thatnicejewishgirl
    @thatnicejewishgirl Рік тому

    Thanks!

  • @robinmejia8880
    @robinmejia8880 3 місяці тому

    I love how you bring so many flavors together in one recipe! I've tried several of yours and have yet to be disappointed ❤

  • @kitchenlife1516
    @kitchenlife1516 Рік тому +34

    I made the tacos after your 20 minute meals video. They are amazing! And the pesto.. wow it’s really good! I make it quite often, I like to air fry potatoes and dip them in it. Even my husband likes it, and he has baby mouth🤣

    • @RainbowPlantLife
      @RainbowPlantLife  Рік тому +9

      Ha, babymouth approved tacos! Love to hear that!

    • @miriamschiro2354
      @miriamschiro2354 Рік тому +3

      Lucky you! I can't make ANY of her recipe because I'm missing 2 or 3 ingredients for each one 😑

    • @carollund8251
      @carollund8251 10 місяців тому

      ​@@miriamschiro2354Me too. Only Americans can find all this stuff.

  • @demin-shule
    @demin-shule 8 місяців тому +2

    I made sweet potato with chickpeas and replaced the coconut yoghurt with cashew cream, since in our country there is no such thing on the shelves. It turned out very tasty and my mother liked it too. I love sharing with my family and friends what I like. and now you are my provider in the kitchen... haha

  • @paradeoflaughter
    @paradeoflaughter Рік тому +18

    When I was a kid I only liked the broccoli stems 😂 These recipes looks incredible!!

  • @suzannemccabe386
    @suzannemccabe386 Рік тому +4

    I am searching desperately for a vegan tuna salad recipe that is as close to tasting like the real thing as possible because I used to love tuna salad sandwiches and club sandwiches and I miss it 😢 so I’m looking forward to trying your version!!🤞

  • @benda777nba
    @benda777nba 10 місяців тому +2

    I just want to say as today is super bowl sunday (and I don't care who wins) but in the spirit of the game made the buffalo chickpea quesadillas and although I forgot the green onions must admit the sauce is always on point!!! I used a salsa I got from the farmer's market so it was extra fresh! Love all of Nisha's recipes and am excited to share them with my family during Lent as it is no meat time!!

  • @ayoitsfabian
    @ayoitsfabian Рік тому +6

    I’ve Been 1 month plant based no dairy or animals products and I feel amazing. I catch myself inventing new things with chickpeas 😂😂 Can’t wait to try some of your recipe ideas! Thank you 🙏🏽

  • @abril9873
    @abril9873 Рік тому +34

    Idc about diamonds... chickpeas are this girl's best friend 😂🎉🎉 excited for this

  • @aurawright2130
    @aurawright2130 3 місяці тому

    Thank you for creating the pdf files for your recipes! I really enjoy your videos.

  • @debbiecs1964
    @debbiecs1964 Рік тому +2

    Woah, the tuna salad is my next project. Hearts of palm and seaweed is new to me for this recipe.

  • @superNowornever
    @superNowornever Рік тому +3

    These all look so amazing...I've been looking for recipes for my youngest daughter (vegan for over a decade) who I just dropped off at law school 1000 miles away :( and now she has to learn to cook for herself while starting law school! I stocked her pantry, fridge and freezer to the gills, I mean REALLY stocked, including dozens of cans of beans from Costco, and I'm thinking these chickpea recipes will be perfect! So far she has made pots of rice and pots of pasta 😅but I'm going to TRY to get her to watch some Rainbow Plant Life... I have tried many many of the recipes and never been disappointed, and I think these (and others) lend themselves to a young inexperienced cook. She also shares Nisha's tastes, thus we got her and entire bag of garlic heads and much spice ;). Keeping my fingers crossed she will take the time to watch some RPL videos!

  • @etherial5937
    @etherial5937 Рік тому +2

    Fun innuendo in there...must have had a wild morning :) I watch a lot of cooking vids and always feel like I'm coming home when I get back to this channel...vegan, delish and entertaining...great job as always.

  • @suegurney4666
    @suegurney4666 11 місяців тому

    So good ,fast delivery and no time wasted ! thank you !

  • @candacetoms4927
    @candacetoms4927 Рік тому +11

    I love those Buffalo chickpea quesadillas so much. Can’t wait to try the other recipes, especially the sweet potato one. Looking forward to being a chickpea goddess 😆

  • @ariverdreaming
    @ariverdreaming Рік тому +1

    Yummm!! I’ve been buying organic chickpeas in bulk dried and thus they are one of the cheapest proteins in my pantry so I needed more ideas!

  • @CeceFave
    @CeceFave Рік тому +6

    I just made a huge batch of chickpeas so this video comes in perfectly!

  • @vixlenz
    @vixlenz Рік тому +3

    This is so practical, thank you for the PDF, we get so busy and meals planned out this well really help us stay healthy and happy. Thank you Nisha!!❤️💙💜🩵🧡💛💚

    • @RainbowPlantLife
      @RainbowPlantLife  Рік тому +1

      thanks for the lovely feedback! so glad it’s been a useful video and pdf for you :)

  • @jenjibur
    @jenjibur Рік тому +2

    These all look so good! I've been in a rut lately & I think your recipes are just what I need. I can't wait to try them!

  • @cltinturkey
    @cltinturkey Рік тому +2

    Za'atar is so yummy. I first tasted it in Turkey and have been a fan ever since. It's also lovely in some good EVOO for dipping crusty bread.

  • @NTNG13
    @NTNG13 Рік тому +1

    You saved me a week of ideas for meals. God bless!

  • @Musicismylove888
    @Musicismylove888 Рік тому +1

    I'm absolutely loving your channel. You never cease to amaze me with your talents . Looking forward to using the recipes in the PDF. THANK YOU. ❤️ 😊 🙏

  • @bethanycooke2115
    @bethanycooke2115 Рік тому +4

    The sweet potato stuffed with chickpeas looks so delicious! 😍 I need to try it!

  • @susannichols7383
    @susannichols7383 Рік тому +1

    These recipes sound “forking “ delicious! I can’t wait to try them! Love your videos! Thank you!

  • @spiderbouquet3670
    @spiderbouquet3670 Рік тому +7

    I’ve made the charred broccoli with chickpeas several times now, it’s so delicious!😊

  • @surreymaraku9747
    @surreymaraku9747 Рік тому +7

    Thank you! I'm definitely going to check these recipes out. I make your lentil curry recipe ALL the time and I've learned to love cooking with spices - my cupboard is now full of different and delicious spices, and I'm off to find 2 more today - black mustard seeds and curry leaves. We have some amazing Asian grocery stores here in New Zealand, so fingers crossed they shouldn't be too hard to find. Thanks again for your beautiful recipes and for making me laugh!

  • @LorryMLewis
    @LorryMLewis Рік тому

    GEEEZZZZZZZZ GURL…. JUST discovered you last night, and have been thinking for many months how I want to incorporate plant-based meals in my diet on a regular basis. Every single one of your recipes looks absolutely delicious and I can’t wait to try them this week!!! YUM!!!

  • @liseohplease
    @liseohplease Рік тому

    Love these recipes. I’m GF and DF and love all veggies. Love to have some new ideas!

  • @CelesteDafeu
    @CelesteDafeu Рік тому +1

    I made a buffalo chickpea wrap with the spicy cilantro pesto and then chopped up some fresh veggies (red leaf lettuce, red bell peppers and purple cabbage) for freshness and crunch. It was soooooo Amazing!!!

  • @zhulimoon46
    @zhulimoon46 Рік тому

    I just love your techniques, I use them allll the time to flavor my dishes.

  • @iampreciouswalker
    @iampreciouswalker Рік тому

    I love how imperfectly human this video is, please don’t change 💫

  • @denisebarnett7747
    @denisebarnett7747 6 місяців тому

    I love when you provide a pdf. Thank you Nisha ❤️

  • @martapelomundo
    @martapelomundo Рік тому

    Here I was, scrolling the net looking for different ways to cook my just chickpeas, and of course I found the answer in the channel my favorite food blogger. Guaranteed I’ll cook these!

  • @babumkin
    @babumkin Рік тому +2

    We made the buffalo chickpea quesadillas, and they were amazing! So good, we made them two days in a row, we just couldn't get enough!
    Now we can't wait to try the other recipes!

  • @madelinehall8944
    @madelinehall8944 Рік тому

    Perfect timing. I just purchased some chickpea tofu and needed some recipes. Thank you.

  • @bettymaugeri7316
    @bettymaugeri7316 Рік тому

    Every dish looks amazing - chickpeas are my favorite beans!

  • @cltinturkey
    @cltinturkey Рік тому +1

    Thanks for the broccoli stem love! They're the best. I'll never understand why greengrocers and other vendors think we only want the heads.

  • @sillygalprisha5313
    @sillygalprisha5313 11 місяців тому

    I really like your natural nails, no long fake nails. It feels so organic ❤

  • @jenniferodell5254
    @jenniferodell5254 Рік тому +8

    I love the Buffalo chickpea quesodillas and the not tuna salad! However...I add dulse flakes which you recommended in your original video showcasing the not tuna recipe. I think it's not the same without them! Looking forward to trythe other recipes here!!!

  • @jpwall
    @jpwall Рік тому

    The Tuna Melt idea really appeals to me!!! ♥

  • @dantongdoudou
    @dantongdoudou 10 місяців тому

    I just tried the za'tar broccoli chickpea on yogurt a few days ago and it was one of the best meals I have ever cooked -- so simple and yet super flavorful. Love the combination of all ingredients/texture.

  • @rebeccahughes8048
    @rebeccahughes8048 11 місяців тому

    thank you for leaving in the bits where you drop things. 🥰

  • @chefrbs
    @chefrbs Рік тому +1

    I am in awe of your culinary talent! 🤩This chickpeas recipes highlights your creativity and expertise in the kitchen. Well done!
    Stay tuned for upcoming recipes..👍🙏

  • @katelijnesommen
    @katelijnesommen Рік тому +4

    Mmmm, I'm gonna have to try all of these! They look incredible and I love chickpeas

  • @angelalormand719
    @angelalormand719 8 місяців тому

    I made the tacos 🌮 tonight. Oh my, I’ll be making them more often. Can’t wait to try more recipes.

  • @MarcusThompson-s3f
    @MarcusThompson-s3f 11 місяців тому

    I just made a huge batch of chickpeas so this video comes in perfectly!

  • @madamehogan8553
    @madamehogan8553 Рік тому +1

    Beautiful! The sweet potatoes look delicious, looking forward to trying that, and the quesadilla :)

  • @JackieLarose
    @JackieLarose Рік тому

    So talented I’m learning so much from you on how to cook a super good meal

  • @laurivanoosterom
    @laurivanoosterom Рік тому +4

    Another wonderful recipe video! I really appreciate your content, Nisha, especially since you do not over-edit your videos. You keep it real. Definitely gonna make these recipes! Might reduce the amount of chili peppers a bit, cause I have baby mouth. 😅

  • @emilycoy8289
    @emilycoy8289 2 місяці тому

    I was skeptical when I first made the 'tuna' salad because it didn't taste very good at first. I'm not sure if my celery seeds have gotten more bitter as they've aged or if I need to use less celery seeds for my personal taste. But, I added a pinch of sugar to cut the bitterness and left it in the fridge overnight. The next day it tasted so good! It was just a matter of letting all the flavors marinate

  • @vidz8847
    @vidz8847 21 день тому

    I made these tonight and omggggg the chickpea taco recipe is delicious!!!!!! The pesto is finger licking good 😍😍😍 Thanks Nisha 🙏

  • @kayhutch
    @kayhutch Рік тому

    I just made the vegan “tuna” salad. I LOVE it!!! I am not a vegan but like to incorporate lots of ingredients into my diet. This was such a yummy recipe! Quick to make and I would say is very reminiscent of tuna salad.

  • @natpaperscissors4278
    @natpaperscissors4278 Рік тому

    the sauce on the chickpea taco recipe was UNREAL, oh my goodness!! Such fantastic flavor combinations

  • @melissamitchell284
    @melissamitchell284 Рік тому +1

    I made the quesadillas and the sauce; delicious! 🎉❤

  • @durch_meine_Augen
    @durch_meine_Augen Рік тому +1

    2nd comment: I made the taco seasoned chickpeas and now I'm unreasonably mad that I didn't have a second can to make more lol. I can see so many applications for these

  • @kmmyers
    @kmmyers Рік тому

    So inspiring! Thank you so very much, can't wait to try all of these.

  • @DarkTrapStudio
    @DarkTrapStudio Рік тому +6

    Cook tip : If you want smooth Pesto, blend the ingredients separately, then puree them together with the olive oil, that's how Italians chefs make pesto in a Blender smooth like the original recipe made with a mortier. (and it leak flavor more :)

  • @maryleee
    @maryleee Рік тому

    Your instructions are so easy to follow, my tandoori chickpea stuffed sweet potatoes came out great! I need to work on draining the cucumbers, my yogurt came out water 😅😅but it still taste delicious!

  • @nitipuri
    @nitipuri Рік тому +1

    All great recipes . Will definitely try all of them

  • @Kevmacc1000
    @Kevmacc1000 11 місяців тому

    Thank you, Nisha. 🙂 Love your recipes. Much appreciated. ❤

  • @fayr8807
    @fayr8807 Рік тому +1

    The buffalo chickpea quesadilla is my favorite!!! I’m vegetarian and I used regular sour cream for the sauce but I do want to try it with a vegan sour cream next time! Soooo delish

  • @virginiabuckles
    @virginiabuckles Рік тому +1

    🤯 Thanks so much for sharing these recipes, I think we’re going to have to try them all!!

  • @melissabridge5687
    @melissabridge5687 Рік тому +2

    My favorite vegetarian lunch place closed years ago. But… you just gave me the recipe for the “tuna salad sandwich ❤ They served it on a nutty yummy whole wheat seeded bread and had mashed avocado. There was cheese on it but everything else was vegan. ( I’m not a vegan. I eat 80 plant based food most days. Fish and chicken on meat days) They grilled the sandwich… so good! Chickpeas have become my go to protein for quick make ahead meals. Thanks you!!!

  • @talishooman8753
    @talishooman8753 Рік тому +2

    Thank so much! I love this.
    1. What can use instead of Mayonnaise in the Tuna salad?
    When I ate tuna I used to put a bit of tahini but here it would taste like humus…
    2. I make 1 kilo of chickpeas and freeze it in jars, could you please tell me how many grams is in a can?
    3. We love your Dal! I make it every week and even my kids friends love it!
    but I don’t take it to the playground…

    • @bearclaire
      @bearclaire Рік тому +1

      You could use (plantbased) yogurt

    • @bearclaire
      @bearclaire Рік тому +1

      Regular can size is usually 400gr including liqued. Drained weight usually around 240gr.

  • @Caatjev8
    @Caatjev8 Рік тому

    When are you opening up a restaurant?? Oh my , loveeee your recipes 🤤❤ thank you !!

  • @bbreonlmt
    @bbreonlmt Рік тому

    Fantastic! Definitely on the "repeat" list.

  • @SophisticatedTeacher
    @SophisticatedTeacher Рік тому +3

    Looks good. I want to try the “tuna” sandwiches and tandoori sweet potatoes.

  • @boenosz
    @boenosz Рік тому +1

    I did you're chili a few times now and I have to say it is really great! Thank you for the recipe. Because of this I really got more into Mexican cuisine. My only change in the recipe is that I don't add smoked paprika powder but the regular one. Because of the Ancho and the Chipotle, it's a bit overkill on the smoke for me. If you like you can try it.

  • @rneustel388
    @rneustel388 4 місяці тому

    These all look amazing, and I don’t know which one I’d want first!!

  • @feliciapresgraves7050
    @feliciapresgraves7050 Рік тому

    I can’t wait to try these I love hummus but I’ve wanted to find some chickpea recipes. I am really into chickpeas and trying to eat healthier.

  • @vanessacrystalconsciousnes7156

    So excited to try!!! Thank you for the recipe guide

  • @michelledotts2041
    @michelledotts2041 Рік тому

    I make your yummy recipes, but always water sauté no oil and it’s very good, ty 😋

  • @DaelynKarina
    @DaelynKarina 11 місяців тому

    The thumbnail alone sold me!

  • @laurasopalca8433
    @laurasopalca8433 Рік тому

    Thank you for this recipes, I tried the one with the broccoli and there was a party flavor in my mouth

  • @persiansjsu
    @persiansjsu Рік тому

    WOW!!! Can’t wait to try these. You’re a legend! A chickpea legend!!

  • @lmgtulsa
    @lmgtulsa Рік тому +4

    These look amazing! But…I have baby mouth! 😅Just watching you putting in those chill peppers made my eyes water. Hahaha! I will have to omit almost all the chills, but I’m still going to give them a try. Especially that cilantro pesto. Yum!

    • @RainbowPlantLife
      @RainbowPlantLife  Рік тому +1

      I must admit…I am guilty of using lots of chili peppers 🙊 😂 hope you will enjoy the recipes!

  • @showmemovegan
    @showmemovegan Рік тому +1

    I love how you said you were going to eat the sandwich off camera, and then you tried it anyway, you're so funny 😆 But I love how real you are. Recipes look delicious as well! Chickpeas are one of my favorite foods!

  • @JessicaRamosMaskiell
    @JessicaRamosMaskiell 11 місяців тому

    You are so adorable! Great recipes for lunch meals. Thanks for sharing ☺️👍🏼👍🏼👍🏼

  • @shamariyah9968
    @shamariyah9968 Рік тому

    I used my instant pot and cooked up some chickpeas and put in a bowl in the fridge so I always have some on hand.

  • @darimabudareeva
    @darimabudareeva Рік тому

    Вы так вдохновляете готовить, пробовать новое, не бояться экспериментировать со вкусами и сочетаниями и делать это все красиво! Люблю ваш канал 🥙🫒🫘🤎💚

  • @brandonferguson8956
    @brandonferguson8956 Рік тому

    Thank you for these new recipes. Can’t wait to try them. Also I love your spice jars and labels. Very cute!

  • @morgan6404
    @morgan6404 Рік тому

    The tacos and the sweet potato recipe have been in my rotation for years! I cannot wait to try the other recipes!

  • @berliozchick
    @berliozchick Рік тому +1

    Awesome! Thank you! I'm going to make all of these this week - tasty, healthy, affordable, and best of all rather quick to make 😊 (On my one longer cooking day, I'm remaking your delicious chickpea curry). Thank you, too, for providing the PDF. I love your channel.

  • @johnnysylvia
    @johnnysylvia Рік тому

    Can't wait to try these. I already make chickpea salad and way prefer it to tuna salad.

  • @dawnlancaster2061
    @dawnlancaster2061 Рік тому

    Made the tacos tonight! Quick and delicious! Thank you!

  • @veronicagilmore9654
    @veronicagilmore9654 Рік тому

    This is so exciting! I love the pdf too. I can’t wait to try these recipes.

  • @ancaroman2691
    @ancaroman2691 Рік тому

    Great ideas! Thank you ❤❤❤

  • @beatrizneves304Youtube
    @beatrizneves304Youtube Рік тому

    Hey 🤩 I don't usually comment on your videos but I want to let you know that I enjoy them very much and that I really appreciate your work and the way you put yourself out there, the balance in the vegan niche etc. With the subtitles the vid almost looks like a TV show love it hihihi 😋😉

  • @HerCalifornia
    @HerCalifornia Рік тому

    Thank you. I will make all of these!

  • @hollyk.3317
    @hollyk.3317 Рік тому

    Going to do the tacos tonight. I previously made the Zatar dish and it is SO GOOD!!! Highly recommend. you are great Nisha!