Thank you for also mentioning contraindications (surgery, ulcers, blood thinners etc.) Even though this is made from a food it’s important to consider that it’s still natural medicine.
How much dose is sufficient to avoid clotting...I m taking due to long covid symptom's and long covid can cause clotting so to avoid clotting i m taking as prevention..Is it right way? Also I have slightly increased ldl, triglycerides and total cholesterol...I am using 1 capsule 2000ug empty stomach in morning since months...
Great video and well explained, thank you. I am looking at replacing statin with nattokinaise. Also stopping blood pressure tablets, I took 10 days off, checked twice daily, only got to 130/90 once, a few days after stopping, unfortunately I had a low level headache, so I'm back on half measures and monitoring daily, until I can speak to my doctor. I stopped the statin for a few months before my last blood test, crept slightly over/under "normal" on a few tests, so back to half measure for the last year and recheck soon. Hopefully diet, literally one "processed meal" a week, a little sugar, no fizzy drinks. (including my garden vegetables) will help cholesterol the same as blood pressure, nothing is much above normal, but because I had a stroke, it's a fight, even when I explained relative Vs actual risk to the doctor. They love their "guidelines" I'm doing intermittent fasting/restricted eating hours, cutting carbs, I don't eat a huge amount, just homemade bread and my own potatoes etc. Giving eggs a go too, trying to eat a little more keto diet at least until the next test. I tend to explain what I'm going to do and let them say why I shouldn't. "I'm increasing my vitamin D from 5 to 10 k IU, I should be taking K2 with that to avoid calcification, is K2 safe with apixaban?" Having stopped about 4 others, including about 16 for cramps etc, I'm ready to go pharma free
I did so much research on this before i got some and took it, but NO ONE said that i might get a massive headache and severe dizziness. It also gave me horrible anxiety and i almost had a full blown panic attack!! I thought i might have been having a heart attack and almost went to the hospital. Then i got home from where i was, and looked it up and a bunch of people on redit said they got a horrible headache, severe dizziness and felt 'drunk', and thats exactly how i felt last night and i feel like i have a bad hangover today! Also, my kidneys hurt! Im not taking this again! Why do people get a headache and severe dizziness from it? I have several reasons that i think might be the reason, but i will never know for sure. I wish these kinds of videos would warn that some side effects might happen when you first take something!! I was freaking out last night cus i had no idea that that could happen. It really pisses me off!! Did this happen to anyone else watching this video?
Great video. I would love to try natto, but if it dissolves blood clots isn’t there a chance of part of the clot breaking off & then get lodged else where in the body?.
I have Multi micro clots in the lung caused by long Covid I am in Australia and the medical system are not recognising this I have been put on blood thinners, but I know if others who take both. Thoughts?
What will happen if this opens up in the small intestine via enteric coated capsule? I am using Jarrow Nattomax, and the capsules are small enough to fit into 00 size enteric coated capsules I have.
Can I take this if Im already taking D3/k2? I have high cholesterol 220-total 140- ldl 40- triglycerides Hdl-90 Im 68 and only take one dmall blood pressure pill
❤ hello, I'm on zaralto 20mg 1aday 30 tabs for 3yrs. Small blood clots on left leg and sm clots in my lungs. I've change my diet for a year now on plant base food, doing good and want to get my dr to start weaning me off this med,please advice how to get off this med the rt. Way!!.
Because it is a fibrolytic agent...........it breaks down clots. Peptic Ulcer -- the skin is 'open'. rhochistj.org/RhoChiPost/nattokinase-use-dvt-prophylaxis/
First off, heal your ulcers, Juice red cabbage with half an apple and drink it back a few ounces twice a day,, this will heal your ulcers. He's probably not recommending it for you because its a natural blood thinner and internal bleeding is the most common complication of stomach ulcers. So get your ass on the cabbage protocol asap!
Would it be okay to take this if you have a very slow resting heart rate? (average of 47bpm but can drop to 40 while awake and 36 while asleep and have all the systems of LC/ME but not dx).
Excellent video, doc. I've been taking natto, as well as serrapeptase, and lumbrokinase. Is this redundant? Seems like they all do the same thing. I'm considering just taking 1 of them.
I would love to see you do a video on how to help people with that Took the C-19 Jab 💉💉 with All the people having heart problems 💔 From the Shot. I'm sure Thousands of people would like to be able to Do Something about it if possible
my father is having TIA, he does not take blood thinners but does take NSAIDS for arthritis. would this not be good for him to take due to the NSAIDS ? Also could it be helpful for him if he could take it in this circumstance or risky?
Nope -- doesn't work like that. pubs.acs.org/doi/abs/10.1021/acs.jafc.2c08718#:~:text=Our%20study%20demonstrates%20that%20NK,leading%20to%20improved%20cognitive%20functions.
Thank you for the videos! Researching Nattokinase brands, I found one brand that I typically trust, but it lists Maltodextrin as an ingredient. The other brand does not have this ingredient, but it’s a brand I’m not familiar with. All things equal, it’s best not to have Maltodextrin, correct?
I have semi-low BP... usually 105/65 or close... I am 66 and in good shape, work out often. Will nattokinase lower my BP more? Is serrapeptase necessary if taking nattokinase? I also have Leiden V, one mutation... and have had a nasty DVT due to this and testosterone replacement therapy, back in 9/20. Solved it in 2 months or so with Lumbrokinase and serrapeptase... After a recent Covid bout, the same leg started feeling heavy and achy... I have been taking Serra-p, natto-k and lumbro-k and the leg feels much better, but I don't want to take too much of the combo... thx! Your vids on these enzymes are really helpful!
@@thejdocrealminute4648 You mean nattokinase? I would not know where to get natto and probably wouldn't like it at all... I think these enzymes gave me a herx reaction... nasty... but worth it... you might mention that potential in your next vids... thx!
I got rid of it progressively. Took Natto daily and plvx every other day for a week then Natto daily and plvx twice a week, then once a week and then no more plvx.
I've heard it has to be taken on an empty stomach, so it gets through to the bloodstream , otherwise it will get used up breaking down the food in your stomach, which totally defeats the purpose in my mind.
@@basilicarusnac2864 1. Pressure cook 170 grams soybeans for 40 minutes (preferably first soak overnight and rinse) 2. Allow to cool so that the spores don’t get destroyed by the heat 3. Take two tablespoons of the water from the pressure cooker and add one gram of natto spores and mix 4. Drain and lightly mash the beans so that some of them get broken up, but not all 5. Add the spore mix and mix thoroughly. Mixture should be stiff and not watery. The process is aerobic so air needs to be able to penetrate the mix 6. Place the beans in a jar. Poke a hole down the middle to allow air to penetrate. Seal jar with plastic film. Poke a few holes in the plastic so beans can get some air 7. Place in fermenter and keep at 38 to 40 degrees centigrade for 24 hours 8. The finished natto will be slimy and stringy, and have a smell and taste that takes some getting used to. You can use mustard or soy sauce to make it more palatable This is the fermenter I use. It has a natto setting www.kitchenwarehouse.com.au/Davis-Waddell-Yoghurt-Maker-Fermenter-2-in-1?gclid=CjwKCAjwxOCRBhA8EiwA0X8hi2nCdO7is5ipNzQ5MBZ3bCRQpocomIRg2XSPrNr1dNIJrYFidopRyxoCVmsQAvD_BwE These are the spores I use www.naturitas.com.au/p/food/dehydrated-mushrooms-and-seaweed/natto-spores-10-g-kensho?gclid=CjwKCAjwxOCRBhA8EiwA0X8hi-ae9UORkamSqgj9fr8B_aUMEPQAo5eanPsanOWX3uIL0txlWvLpQRoCc_kQAvD_BwE
@@thejdocrealminute4648 if we eat the food Natto.. will the enzyme nattokinase in it not work? I am asking because its not on empty stomach but in the food
Studies show that nattokinase dissolves blood clots - which helps maintain good blood vessel structure, improves blood flow, and lowers the risk of heart disease. It can also help lower your blood pressure, reducing strain on the heart that can lead to heart attacks.
Grammatically and linguistically, the double-T in nattokinase should shorten the immediately preceding vowel. We don't pronounce the word, "better" as "beeter" because the double-T shortens the immediately preceding vowel sound. No argument, just how the language has worked for a thousand years or so.
I was given 6 jars of Natto.. boy I couldn’t eat it it smells so bad…. Anyone knows how and with what I can try to eat the Natto to cover up the smell ?
I have had bilateral PE, Eliquis for life the doctors tell me, no thank you. So I’m trying to heal my endothelium with diet and supplements while also using Nattokinase, Lumbrokinase and Serrapeptase. Any advice on dosage protocols or supplements for PE?
@@thejdocrealminute4648 I appreciate your content. Your approach is comprehensive and to the point. Love your humor and delivery. Keep the gems 💎 coming Dr J J
![Taurine: The Nutrient of Youth [Science Explained]](http://i.ytimg.com/vi/qH5QumHGrgk/mqdefault.jpg)
You make this complex, mysterious...stuff so easy to understand. Thank you very much!
Glad it was helpful!
Hey Dude, thank for your work here specially concerning your objetivity at explaining what really matters without mambo jumbo talk. My gratitude.
My pleasure!
Thank you for also mentioning contraindications (surgery, ulcers, blood thinners etc.) Even though this is made from a food it’s important to consider that it’s still natural medicine.
Thank you so much for this invaluable info! I have subscribed and notification is on for 'all'.
Awesome! Thank you!
How much dose is sufficient to avoid clotting...I m taking due to long covid symptom's and long covid can cause clotting so to avoid clotting i m taking as prevention..Is it right way? Also I have slightly increased ldl, triglycerides and total cholesterol...I am using 1 capsule 2000ug empty stomach in morning since months...
Very informative, thank you, no hype just facts, love it!
How much nattokinase do you take on a daily basis for arterial plaque?
You are well-informed and also delightfully funny (minute 5:22 Re:chuckle “yeah, FU’s”).
Thank you for your support.
Great video and well explained, thank you.
I am looking at replacing statin with nattokinaise.
Also stopping blood pressure tablets, I took 10 days off, checked twice daily, only got to 130/90 once, a few days after stopping, unfortunately I had a low level headache, so I'm back on half measures and monitoring daily, until I can speak to my doctor.
I stopped the statin for a few months before my last blood test, crept slightly over/under "normal" on a few tests, so back to half measure for the last year and recheck soon.
Hopefully diet, literally one "processed meal" a week, a little sugar, no fizzy drinks. (including my garden vegetables) will help cholesterol the same as blood pressure, nothing is much above normal, but because I had a stroke, it's a fight, even when I explained relative Vs actual risk to the doctor. They love their "guidelines"
I'm doing intermittent fasting/restricted eating hours, cutting carbs, I don't eat a huge amount, just homemade bread and my own potatoes etc.
Giving eggs a go too, trying to eat a little more keto diet at least until the next test.
I tend to explain what I'm going to do and let them say why I shouldn't.
"I'm increasing my vitamin D from 5 to 10 k IU, I should be taking K2 with that to avoid calcification, is K2 safe with apixaban?"
Having stopped about 4 others, including about 16 for cramps etc, I'm ready to go pharma free
Congrats. Yes, that is fine to take K2 with apixaban
I did so much research on this before i got some and took it, but NO ONE said that i might get a massive headache and severe dizziness. It also gave me horrible anxiety and i almost had a full blown panic attack!! I thought i might have been having a heart attack and almost went to the hospital. Then i got home from where i was, and looked it up and a bunch of people on redit said they got a horrible headache, severe dizziness and felt 'drunk', and thats exactly how i felt last night and i feel like i have a bad hangover today! Also, my kidneys hurt! Im not taking this again! Why do people get a headache and severe dizziness from it? I have several reasons that i think might be the reason, but i will never know for sure. I wish these kinds of videos would warn that some side effects might happen when you first take something!! I was freaking out last night cus i had no idea that that could happen. It really pisses me off!! Did this happen to anyone else watching this video?
You may have took too big of a dose. Also, you may have experienced a detoxing effect from it.
Thanks very interesting, wondering if someone is on pharmaceutical medication like satins could nattokinse replace this if done gradually?
Absolutely! I have done it
Great video. I would love to try natto, but if it dissolves blood clots isn’t there a chance of part of the clot breaking off & then get lodged else where in the body?.
It slowly breaks away.
If you're on blood thinners, you should check with doctor
I have Multi micro clots in the lung caused by long Covid
I am in Australia and the medical system are not recognising this
I have been put on blood thinners, but I know if others who take both.
Thoughts?
What will happen if this opens up in the small intestine via enteric coated capsule? I am using Jarrow Nattomax, and the capsules are small enough to fit into 00 size enteric coated capsules I have.
Which is best to lower LPa? this product or lumbrokinase?
Diet...Diet...Diet...and exercise.
Can I take this if Im already taking D3/k2?
I have high cholesterol
220-total
140- ldl
40- triglycerides
Hdl-90
Im 68 and only take one dmall blood pressure pill
Yes, I would recommend eating more 'good fats to your diet' --- I prefer the Triglycerides to be around 80.
I eat Japanese natto everyday. Lovin it
Is it OK to take Nattokinase if you have a low platelet count. For some reason mine is always at the low normal range of around 150 K/mcL
Yes, Nattokinase improves blood flow by inhibiting platelet aggregation and thrombus formation.
@@thejdocrealminute4648 Awesome, thanks for the reply!
❤ hello, I'm on zaralto 20mg 1aday 30 tabs for 3yrs. Small blood clots on left leg and sm clots in my lungs. I've change my diet for a year now on plant base food, doing good and want to get my dr to start weaning me off this med,please advice how to get off this med the rt. Way!!.
I would tell him that you would like to get yourself off of Zaralto.
Why is Nattokinase not ok to take with a Peptic Ulcer? I didn't know this and have been taking for awhile and have ulcers 😬
Because it is a fibrolytic agent...........it breaks down clots. Peptic Ulcer -- the skin is 'open'. rhochistj.org/RhoChiPost/nattokinase-use-dvt-prophylaxis/
First off, heal your ulcers, Juice red cabbage with half an apple and drink it back a few ounces twice a day,, this will heal your ulcers. He's probably not recommending it for you because its a natural blood thinner and internal bleeding is the most common complication of stomach ulcers. So get your ass on the cabbage protocol asap!
Would it be okay to take this if you have a very slow resting heart rate? (average of 47bpm but can drop to 40 while awake and 36 while asleep and have all the systems of LC/ME but not dx).
This works on a totally different system
Excellent video, doc. I've been taking natto, as well as serrapeptase, and lumbrokinase. Is this redundant? Seems like they all do the same thing. I'm considering just taking 1 of them.
They ALL do very similar things to the body.
@@thejdocrealminute4648 Thanks for the reply.
I take all three as well, but at 1/2 each dosage. Will that be effective? Thank you for answering.
@@gaylesantone1885 You CAN take all 3 at once. -- or -- take recommended dosage --- but, different product: Monday/Tuesday/etc..
I would love to see you do a video on how to help people with that Took the C-19 Jab 💉💉 with All the people having heart problems 💔 From the Shot. I'm sure Thousands of people would like to be able to Do Something about it if possible
I would like to as well ---but the 'thought police' can shut down my site...
@@thejdocrealminute4648 I'm sure you can do a covert video
@@debbiesharp5910 LOL --- not a chance
@@thejdocrealminute4648 Smart man. Strictly verboten on YT.
my father is having TIA, he does not take blood thinners but does take NSAIDS for arthritis. would this not be good for him to take due to the NSAIDS ? Also could it be helpful for him if he could take it in this circumstance or risky?
I would recommend Lumbrokinase and Omega 3's Fish Oil. Research Krill Oil
I have Lymphedema and swollen feet and ankles. Will the Nattokinase help me?
Yes--- it may.
is nattokinase can cause an existing clot to dislodge, resulting in a stroke?
Nope -- doesn't work like that. pubs.acs.org/doi/abs/10.1021/acs.jafc.2c08718#:~:text=Our%20study%20demonstrates%20that%20NK,leading%20to%20improved%20cognitive%20functions.
Thank you for the videos! Researching Nattokinase brands, I found one brand that I typically trust, but it lists Maltodextrin as an ingredient. The other brand does not have this ingredient, but it’s a brand I’m not familiar with. All things equal, it’s best not to have Maltodextrin, correct?
Correct --- but, you have to do what you have to do.
Could I trouble you for names of those two brands, please? Thanks!
What does it taste like? What's the texture?
Try it.... --- it tastes like a cherry lifesaver.
Hey Doc! Which enzyme is best for scar tissue in the lungs? My friend is on oxygen and has scar tissue in the lungs. Thanks!!
I would recommend Serrapeptase and Lumbrokinase
How can l schedule one on one with you?
Great question!
Can I take nattokinase? With a meal without protein . Because I do not feel comfortable if it is taken on an empty stomach
Take on empty stomach.
Buy the enteric coated maybe?
I have semi-low BP... usually 105/65 or close... I am 66 and in good shape, work out often. Will nattokinase lower my BP more? Is serrapeptase necessary if taking nattokinase? I also have Leiden V, one mutation... and have had a nasty DVT due to this and testosterone replacement therapy, back in 9/20. Solved it in 2 months or so with Lumbrokinase and serrapeptase... After a recent Covid bout, the same leg started feeling heavy and achy... I have been taking Serra-p, natto-k and lumbro-k and the leg feels much better, but I don't want to take too much of the combo... thx!
Your vids on these enzymes are really helpful!
You can take Natto. You can benefit from both. You can always take a few days off during the week/rotate which ones you are taking.
@@thejdocrealminute4648 You mean nattokinase? I would not know where to get natto and probably wouldn't like it at all...
I think these enzymes gave me a herx reaction... nasty... but worth it... you might mention that potential in your next vids... thx!
@@GeorgeKnew Nattokinase
@@thejdocrealminute4648 10-4
@@GeorgeKnew 10-2
I take baby aspirin and 4 g of Omega 3 per day. Is it safe to take nattokinase along with those because they also thin the blood?
It is not recommended.
I take pkavix 75 mg, I want off it. It causes me to feel worn out. How much nattokinase should I take?
Start with the regular dosage.
I got rid of it progressively. Took Natto daily and plvx every other day for a week then Natto daily and plvx twice a week, then once a week and then no more plvx.
Hello, Where can I buy a very good nattokinase ? Thanks You , Sir .
I always recommend to do your own research. It is good stuff.
Thank you , Doctor
What about with nac I heard these dont go together
Never heard that.
@@thejdocrealminute4648 thanks for replying. My d dimer was high. So I'm taking this hoping it helps
What about natto and pericarditis
@@carmella88 It 'may' work? Give it a try..
I've been taking Natto since October, when I had SO many health issues....But my Natto says one a day with a meal? I'll increase the dose now. TY
You are welcome. Many benefits to taking Natto.
You should ALWAYS take on an empty stomach!
I've heard it has to be taken on an empty stomach, so it gets through to the bloodstream , otherwise it will get used up breaking down the food in your stomach, which totally defeats the purpose in my mind.
@@gman7644 Right! I now take 2 on an empty stomach. Thank you.
if you have low BP will nattokinaise lower it too much?
Nope.
@@thejdocrealminute4648 thank you so much for taking the time to reply. XOXO happy new year!
My regular BP was 140/90 with medication. After couple of weeks on Natto I went to 90/60 . I stopped the BP meds and my BP still good.
Great video. I make my own natto at home. I add it to morning smoothies.
Sounds great!
Hi there, how do you make it at home?
Does that hide the flavor of natto, and sliminess? I hate okra's slime.
@@basilicarusnac2864 1. Pressure cook 170 grams soybeans for 40 minutes (preferably first soak overnight and rinse)
2. Allow to cool so that the spores don’t get destroyed by the heat
3. Take two tablespoons of the water from the pressure cooker and add one gram of natto spores and mix
4. Drain and lightly mash the beans so that some of them get broken up, but not all
5. Add the spore mix and mix thoroughly. Mixture should be stiff and not watery. The process is aerobic so air needs to be able to penetrate the mix
6. Place the beans in a jar. Poke a hole down the middle to allow air to penetrate. Seal jar with plastic film. Poke a few holes in the plastic so beans can get some air
7. Place in fermenter and keep at 38 to 40 degrees centigrade for 24 hours
8. The finished natto will be slimy and stringy, and have a smell and taste that takes some getting used to. You can use mustard or soy sauce to make it more palatable
This is the fermenter I use. It has a natto setting www.kitchenwarehouse.com.au/Davis-Waddell-Yoghurt-Maker-Fermenter-2-in-1?gclid=CjwKCAjwxOCRBhA8EiwA0X8hi2nCdO7is5ipNzQ5MBZ3bCRQpocomIRg2XSPrNr1dNIJrYFidopRyxoCVmsQAvD_BwE
These are the spores I use www.naturitas.com.au/p/food/dehydrated-mushrooms-and-seaweed/natto-spores-10-g-kensho?gclid=CjwKCAjwxOCRBhA8EiwA0X8hi-ae9UORkamSqgj9fr8B_aUMEPQAo5eanPsanOWX3uIL0txlWvLpQRoCc_kQAvD_BwE
Make sure your smoothies don't have too many oxalates (like spinach).
Can you take this with Vitamin D and with K2?
Yes, not at the same time --- remember -- Natto has to be taken on an empty stomach
@@thejdocrealminute4648 if we eat the food Natto.. will the enzyme nattokinase in it not work? I am asking because its not on empty stomach but in the food
Also, i am currently taking Cardiolinase. It a Nattokinase from new strain and is recommended to take with food. 😅😅
Cardiokinase**
I've had 3 ischemic strokes so I'm on baby aspirin daily. Is there any additional bleeding risk with adding Nattokinase?
I would recommend you taking Lumbrokinase instead.
So what about BP benefits ?
Studies show that nattokinase dissolves blood clots - which helps maintain good blood vessel structure, improves blood flow, and lowers the risk of heart disease. It can also help lower your blood pressure, reducing strain on the heart that can lead to heart attacks.
Thanks @@thejdocrealminute4648
Grammatically and linguistically, the double-T in nattokinase should shorten the immediately preceding vowel. We don't pronounce the word, "better" as "beeter" because the double-T shortens the immediately preceding vowel sound. No argument, just how the language has worked for a thousand years or so.
Wow --- didn't know that.
I was given 6 jars of Natto.. boy I couldn’t eat it it smells so bad…. Anyone knows how and with what I can try to eat the Natto to cover up the smell ?
Could you try adding small amounts to a smoothie?
I have had bilateral PE, Eliquis for life the doctors tell me, no thank you. So I’m trying to heal my endothelium with diet and supplements while also using Nattokinase, Lumbrokinase and Serrapeptase. Any advice on dosage protocols or supplements for PE?
ua-cam.com/video/PWlJhpVdhyo/v-deo.html --- read the notes below the video on dosage.
I hear that this is good for eliminating the spike protein from the mRna jabs
Yes-- I heard this is good as well. Depending on which 'V*cc*ine' was given.
Thank you 💚
You are so welcome
@@thejdocrealminute4648 I appreciate your content. Your approach is comprehensive and to the point. Love your humor and delivery. Keep the gems 💎 coming Dr J J
@@JustApril_10 Thank you for your compliment. More content coming soon.
@@thejdocrealminute4648 You're most welcome. Looking forward to the new content
How many FU's is in a teaspoon of Natto?
Great question --- you can 'Google' that and let Us know......good luck!
So 2000 FU per day?
FU's... lol
If you knew this guy he looks like he has a awesome sense of humor.:) thanks for the natural information bro! 🦾🔥🦾
Appreciate that
He reminds me of jack la laine