Face Yoga For Acne & Pigmentation - Session 03 | Face Yoga | Face Yoga Exercises | Cult Fit

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  • Опубліковано 27 лис 2024

КОМЕНТАРІ • 201

  • @cult.official
    @cult.official  2 роки тому +7

    Let us know in the comments how you found this workout!
    Click here to download the Cultfit app - bit.ly/3dLHmIF

    • @manjumathwale3550
      @manjumathwale3550 2 роки тому +1

      Many of my friends tried and recommend me...by sharing it to me

    • @madhuraphanse1743
      @madhuraphanse1743 Рік тому

      First of all one spot was at my forehead it increased day by day and make black butterfly shape on my face is it pigmentation?

    • @shiprakushwaha2440
      @shiprakushwaha2440 4 місяці тому

      Kindly return my Hard earned money 3100rs.Mansi, a few days back I joined the classes, and I was promised to get the attention, problem specific, after session video sharing, nothing as such happened. Even the exercises were not properly done. I was the one who was following up, when I asked for my money, Mansi said she is not the owner and nothing to do with this, no where it is written that its non-refundable.that was the biggest lie, please I request you all do not fall for instagram pages, that is all scam. Mansi will just take your money.

    • @shiprakushwaha2440
      @shiprakushwaha2440 4 місяці тому

      Mansi kindly return my Hard earned money 3100rs., a few days back I joined the classes, and I was promised to get the attention, problem specific, after session video sharing, nothing as such happened. Even the exercises were not properly done. I was the one who was following up, when I asked for my money, Mansi said she is not the owner and nothing to do with this, no where it is written that its non-refundable.that was the biggest lie, please I request you all do not fall for instagram pages, that is all scam. Mansi will just take your money.

  • @akanshasingh9239
    @akanshasingh9239 2 роки тому +32

    Yeh kaam karta hai..mujhe mild acne tha but redness thi kaafi so Maine isko 1 week k liye kia tha or bhot saara paani pia rozz thodi diet mai change bhi kia or bhot jyada asar hua hai..it is miracle for me Because I have also tired so many product for acne reduction but none if them workout. I want to you to suggest don't focus on outside acne product you should start cleansing your body from inside too.. do it regularly 1 din mai results ksi bhi cheez k ni aate..😊😊

  • @AyumaDissanayake
    @AyumaDissanayake 5 місяців тому +3

    This is my 6th day and I'm doing every morning this yoga ,wanna to thanks soo much for mansi and naveen also❤this is absolutely worked for me ,and I'm so happy and guys trust this process and do it u can see different change in ur face ,but not only this ,do exercise,nutrition food or limit fast food as much as u can sugar also ,do ur skin care routine,main thing honestly drink water always whenever u can ,so these are common tips but no they're gonna work to control u acne💗✨lv ur self🥰not for others coz only u hv u

  • @subhashreedas6623
    @subhashreedas6623 2 роки тому +11

    Tq to both of uh...its my day -3..i have acne problems due to hormonal imbalance..after seeing this i strt this yoga ...acne strt reduce..i really feel so fresh so good ,,its feel like magic...tq 😍

  • @Vishallmusicc
    @Vishallmusicc Рік тому +7

    2 weeks .face yoga done
    ..it actually reduces acne.....

  • @Anushka-wn5ef
    @Anushka-wn5ef 2 роки тому +12

    guys this does work!! i've been doing these exercises for 3 weeks and i noticed that my marks are fading away they did not go completely but i believe if i continue doing them they will go away!! if you don't get the results in a week don't stop doing these exercises only then you'll get the results

    • @shubhangiukey5682
      @shubhangiukey5682 2 роки тому

      Which types of mark...is it pigmentation or acne ?

    • @Anushka-wn5ef
      @Anushka-wn5ef 2 роки тому +1

      @@shubhangiukey5682 acne marks!!

    • @smriti2975
      @smriti2975 2 роки тому

      @@Anushka-wn5ef maam how often do you do ??

    • @Anushka-wn5ef
      @Anushka-wn5ef 2 роки тому

      @@smriti2975 every day in the morning and evening, 3 times each exercise

    • @Anushka-wn5ef
      @Anushka-wn5ef 2 роки тому

      @@sejalpawar1939 yes it did give me a positive result!

  • @medidii9530
    @medidii9530 2 роки тому +77

    I have got PCOS for 2 years and there are inflammation and acne all over my face. That is horrible. I try this for 3 days and I can feel it is getting better.

    • @malavikagowda5809
      @malavikagowda5809 2 роки тому +2

      How is it now?
      Completely got cured??

    • @medidii9530
      @medidii9530 2 роки тому +1

      @@malavikagowda5809 there is still acne ance scar but spot is smaller and less pain

    • @malavikagowda5809
      @malavikagowda5809 2 роки тому

      @@medidii9530 how did u cure pcos plz tell me....😔🙏

    • @medidii9530
      @medidii9530 2 роки тому +2

      @@malavikagowda5809 birth control and diet. It takes a least 6 months

    • @bookwriter4438
      @bookwriter4438 2 роки тому +1

      Try the carnivore diet. It seriously helps.

  • @SujataPalMathematicstrader
    @SujataPalMathematicstrader 10 місяців тому +2

    it’s very powerful as it directly works on muscle and breathing and pausing increasing blood flow and just like after yoga our energy levels increasing similar this face yoga brings instant glow and with2 days you can see your pimples getting less itchy and reducing ; and face is glowing also . My problem was my water intake was not even 2 litres in winters and this poses are good for that habit as well
    Doing it in after evening or before sleeping is great
    I follow the routine with after face wash having face massage with my special aloe Vera moisturiser and then with face yoga

  • @pratiksharaut6345
    @pratiksharaut6345 Рік тому +4

    I am going to try this......hoping for best results

  • @roshnirana4090
    @roshnirana4090 5 місяців тому +3

    Started from today. Let's hope for the best result😊

  • @ENEMA_AND_YOGA_CHANNEL
    @ENEMA_AND_YOGA_CHANNEL 3 роки тому +6

    I love face yoga for acne. I also detox using enemas for acne.

  • @nasrinsultana7022
    @nasrinsultana7022 9 місяців тому

    I'm doing this since 1.5 month..
    It worked 🎉

  • @nehashatralia2753
    @nehashatralia2753 2 роки тому +2

    I am here after 15 days of practice. Pimples go went gone ho gye 😊. Boht boht dhanyawad apka🙏🏻🙏🏻🙏🏻🙏🏻 . Shukriya . Mai to preshan thi ki ye kabhi thek nhi honge .bt apke yoga ne to magic kar diya .guys try it . definately pimples chle jayenge 😊

  • @asuaryal2156
    @asuaryal2156 2 роки тому +5

    After watching this video,I automatically get relax,forget my all problems,feels so fresh Thankyou so so much 🙏🏻🙏🏻🥰

  • @himanichauhan4758
    @himanichauhan4758 Рік тому +3

    Mujhe ye exercise krte neend aane lgti h bhaut relex milta h
    Thank you so much for this video 😊

  • @hansachheda5974
    @hansachheda5974 Рік тому

    Madam aap itna Achcha gayak Karte use Hamara Ham positive lete hain aur confidence badhta hai

  • @evarudmik2910
    @evarudmik2910 2 роки тому +5

    I have been doing face yoga but nothing like this wow! 😮I absolutely love 🧡it !! it’s just so different and exciting And certainly motivating to WANT to continue endlessly. Creative way to have fun while getting benefits drinking water💦 …sooo glad that I discovered you , can’t wait to do more every day thank you 🙏🏼 thank you🙏🏼💛🧡😊

    • @kittu3695
      @kittu3695 2 роки тому

      Aap kb kb krti thi or is video me jitna yoga kiya gya h apne wo sb kiya h yoga 🧘‍♀️ please reply jarur kijiyega

  • @suchitachourasia8304
    @suchitachourasia8304 Рік тому +1

    Amazing facial exercises.. they really helped me reach to my flawless skin ❤

  • @muluabraha9506
    @muluabraha9506 2 роки тому +9

    I love you guys, that's amazing, I will do it every day for 15 days to see the result

  • @snehamomlifestyle
    @snehamomlifestyle Рік тому +1

    From today i will start after 10 days i will share my result

    • @rairia0
      @rairia0 Рік тому

      Where is the result?

  • @mummydad6269
    @mummydad6269 3 роки тому +4

    Thank you both of you guys
    It will helps alot.

  • @sabiyamulla3329
    @sabiyamulla3329 2 роки тому +3

    Wow wow 😨 such great results yoga 🙌 wonderful mam thank you so much 🥰

  • @avantikahire4793
    @avantikahire4793 2 місяці тому +1

    😊 such great result 😊 Thank you so much mam 😊

  • @heythere3163
    @heythere3163 2 роки тому +2

    I loved the session ❤️ and doing it every day. Thanks a lot mansi and may God bless you.m

  • @bluemakesmehappy
    @bluemakesmehappy 2 роки тому +3

    Day 2 and I’m loving it

  • @muluneshhabol1738
    @muluneshhabol1738 2 роки тому +2

    Thank you so much guys I loved I will start today

  • @anushka0791
    @anushka0791 10 місяців тому +2

    Day 6 of doing exercises. It has helped me with acne + i drink lot of water.

  • @kanakbhardwaj9870
    @kanakbhardwaj9870 2 роки тому +11

    ise karne se mam kitne din main pigmentation khatam ho jati hai

  • @Unequeorn
    @Unequeorn 3 роки тому +3

    love the vibes of cultfit 💚💛🙏🙏

  • @puzashyangbo762
    @puzashyangbo762 Рік тому +3

    Starting from today 🤞

    • @rairia0
      @rairia0 Рік тому

      Did you find any result?

  • @ashakullu185
    @ashakullu185 Рік тому +1

    Thank you... Thank you....Thank you so much Mansi🙏...I did this for 1 month and it really helped me a lot to cure my acne....🥰

    • @jyotichauhan8023
      @jyotichauhan8023 Рік тому

      Ye sb face exercise krke face fat reduce to nhi hoga....?
      Please reply.... 😢

    • @ashakullu185
      @ashakullu185 15 днів тому

      @@jyotichauhan8023…Hoga

  • @priyankajain1316
    @priyankajain1316 2 роки тому +1

    Thank you Cultfit, very very grateful to you. You introduced me to face yoga, and it's the best thing ever. Thanks to Mansi too, you are a great mentor. My best wishes to you guys.

  • @hansachheda5974
    @hansachheda5974 Рік тому

    Madam aap ke yoga se Hamari life mein bahut hi chahie Chahe Ham abhi positively Lete Hain

  • @shwetanayak6941
    @shwetanayak6941 Рік тому +1

    Your really amazing and you knowledge is really great God bless you

  • @sahanasrinivasan
    @sahanasrinivasan 3 роки тому +3

    Wonderful. It's my first try.thank you cult

  • @nikitarao9617
    @nikitarao9617 2 роки тому +5

    How many times a day should I do this? I do not have any pimples but scars are left behind. A lot of them will these exercises help ?

    • @tserrant8940
      @tserrant8940 2 роки тому +1

      I'm not a professional but what I'd recommend doing is, try these exercises daily maybe 3 times in a day (morning after waking , afternoon and night before sleeping) as she said in the video staying hydrated, doing the exercises daily until your result is reached or when u are ready to stop. It all depends on you, choose your times you want to do it and when u want to. I have done it and it works really great. Best of luck

  • @vasudhavarma3350
    @vasudhavarma3350 3 роки тому +7

    Best ever exercises it is so so beneficial 👏

    • @ruba4288
      @ruba4288 3 роки тому

      Has it reduced your pigmentation?

    • @aneelasaeed6075
      @aneelasaeed6075 2 роки тому

      @@ruba4288 i hv the same question

  • @yoginithesoulofyoga7977
    @yoginithesoulofyoga7977 2 роки тому +2

    Very helpful for me... Thanku ❤️❤️

  • @Ani101
    @Ani101 3 роки тому +4

    I love cult fit

    • @Ani101
      @Ani101 3 роки тому

      Thanks cultfit

  • @shivanijha1966
    @shivanijha1966 3 роки тому +9

    It's really helpful , can't find the previous two sessions though

    • @priyadarshinis4174
      @priyadarshinis4174 3 роки тому

      ua-cam.com/video/bhvKUmrD6T4/v-deo.html
      ua-cam.com/video/rOvIF7Dx1bM/v-deo.html

  • @kukurajpurohith990
    @kukurajpurohith990 2 роки тому +6

    I did it once and can see my redness disappearing so thankyou....also can I do it twice a day?

  • @hansachheda5974
    @hansachheda5974 Рік тому

    Dil Se Shukriya Karte Hain

  • @micare685
    @micare685 11 місяців тому

    Amazing exercise love it thank u

  • @shaikhnilofar7495
    @shaikhnilofar7495 2 роки тому +1

    It really works❤️

  • @hariramakrishnandhanaraj9210
    @hariramakrishnandhanaraj9210 4 місяці тому

    Great session.

  • @laziza7113
    @laziza7113 Рік тому +2

    Day 4 and I love this session and my results will be very soon I hope

  • @realshort123
    @realshort123 2 роки тому +1

    I fill stress free

  • @poojadhoot6679
    @poojadhoot6679 2 роки тому +1

    feeling very relaxing

  • @hansachheda5974
    @hansachheda5974 Рік тому

    Dil Se Shukriya karte

  • @hansachheda5974
    @hansachheda5974 Рік тому

    Face yoga is very beautiful

  • @Suger-plum-fairy
    @Suger-plum-fairy 3 роки тому +3

    Nabin is so cute ❤️

  • @khushikalyan8777
    @khushikalyan8777 Рік тому +4

    Yes its work

  • @jayashreelohiya736
    @jayashreelohiya736 2 роки тому +1

    Tooo good

  • @KavalipurapuBhargavi
    @KavalipurapuBhargavi Рік тому

    Tq soo much

  • @hansachheda5974
    @hansachheda5974 Рік тому

    Very nice information face yoga

  • @rashmiama3119
    @rashmiama3119 2 роки тому

    Thank you so much

  • @prarthanam2076
    @prarthanam2076 11 місяців тому +1

    Hi ma'am,is this only for acne or both for melasma and acne marks.

  • @Suger-plum-fairy
    @Suger-plum-fairy 2 роки тому +2

    It's really helpful ❤️😘💕
    Thanks for this 🎉

  • @mansichhillar2566
    @mansichhillar2566 Рік тому +1

    Maam iss yoga ko kerne se kitne time me pigmentation khatm ho jyigii..?Please tell me Maam

  • @muluabraha9506
    @muluabraha9506 2 роки тому

    Thank you for sharing

  • @arunashah9184
    @arunashah9184 2 роки тому +1

    Please Milia ke liye bhi Kuchh face yoga bataiye thank you

  • @SE-br9eq
    @SE-br9eq 2 роки тому +1

    To reduce acne scars plz suggest solution any yoga

  • @pinkijoseph2019
    @pinkijoseph2019 16 днів тому

    Yah kitna time kar sakte hain exercise do time kar sakte hain kya

  • @sanjanasao3719
    @sanjanasao3719 9 місяців тому

    Can help it in shrink open pores??

  • @manishkumarbishi2551
    @manishkumarbishi2551 2 роки тому

    i love coult

  • @shalinigoel7202
    @shalinigoel7202 Рік тому

    It is working for me really.

  • @cocobantawarai8190
    @cocobantawarai8190 2 роки тому +1

    I have a question Mansi. Could you help me please?

  • @grisellmenezes
    @grisellmenezes Рік тому +1

    How many times a day shall we do this maam?

  • @anupamamishra5716
    @anupamamishra5716 2 роки тому

    As Mansi suggest that do it most of the time...can I do it any time in the day...even if I am in office...do I need to cleanse my face before doing this

  • @dikshapanchal1885
    @dikshapanchal1885 2 роки тому +1

    can we do this yoga when we doing some other work

  • @meenarohit71
    @meenarohit71 Місяць тому

    Mam khali pet subah karna he ya. Sam ko

  • @priyankarohilla7404
    @priyankarohilla7404 9 місяців тому

    Can I do these exercises during pregnancy??..plz reply

  • @artigarg9946
    @artigarg9946 6 місяців тому +1

    Hello Mam….what abt pigmentation on forehead???

  • @pranalipunvatkar8721
    @pranalipunvatkar8721 3 роки тому

    Great session 😊

  • @jayashreelohiya736
    @jayashreelohiya736 2 роки тому

    Too good

  • @sahernasim2545
    @sahernasim2545 2 роки тому +1

    Mam I have a rosecea what should I do for this

  • @Biya148
    @Biya148 6 місяців тому

    I had lots of dark spots in my face since when I was 11 what can I do can you prefer any suggestions

  • @salomikhan5659
    @salomikhan5659 Рік тому

    What time is the best for yoga morning or night please answer me

  • @madhuraphanse1743
    @madhuraphanse1743 Рік тому

    Mam I got black spots all over my face it isn't recover with any cream will this face yoga will help me ?

  • @Stromewithskin
    @Stromewithskin Рік тому

    1st posture helps to tight facial muscles

  • @SoniaPawar-tr9ix
    @SoniaPawar-tr9ix Рік тому

    Mam plz tell have sixth month pregnancy so,can l do breathing exercise , do all excercise plz plz tell

  • @ankitadubbewar9357
    @ankitadubbewar9357 2 роки тому +1

    Can we do this in the evening?

  • @kamalalama6878
    @kamalalama6878 Рік тому

    Kya yea night routine mei kr sakte hai

  • @manjulathareddy3531
    @manjulathareddy3531 2 місяці тому

    Can anyone tell me which time is better to do these yoga??! Mam please reply me 🥺🥺🙏 m suffering from the past 10years??

    • @Growmanisha
      @Growmanisha 2 місяці тому

      Best time in the morning

  • @ashwinikadam9205
    @ashwinikadam9205 2 роки тому

    Is it hepls us to removing pimples spots?

  • @rimpykour2656
    @rimpykour2656 8 місяців тому

    How many tyms should we do this yoga in a day

  • @diamondflower6600
    @diamondflower6600 2 роки тому

    What is the better time for yoga and can I do yoga in the room 🤔 plz rply

  • @jyotiaggarwal3928
    @jyotiaggarwal3928 2 роки тому +1

    Very good session

  • @MuskanKumari-n1j
    @MuskanKumari-n1j 15 днів тому +1

    Anyone in November 2024????

  • @saniasharma931
    @saniasharma931 Рік тому

    Kya sunscreen lga kar ye yoga kar skte h

  • @saritazanan6638
    @saritazanan6638 Рік тому +1

    Mam mere chicks ke pimples aana ab band hua he aappka yoga follow karke. Very thanks for this bt its not working on forehead. Please forehead pimples ke liye bhi batao

  • @seemamohanty
    @seemamohanty Рік тому

    My personal yoga trainer @cultfitOfficial. I do yoga from this channel only. very nicely explained. Thank you!

  • @Suger-plum-fairy
    @Suger-plum-fairy 10 місяців тому

    Amazing excercise 💫❤

  • @itskcoffee
    @itskcoffee Рік тому

    Is this yoga helfull for pimples scars ???!

  • @SofiaParveen-d3p
    @SofiaParveen-d3p 4 місяці тому

    Pani wala step b breath hold kr ky krna hai kia koi Bata sakta hai

  • @shaguftaafreen7803
    @shaguftaafreen7803 Рік тому

    This is possible to remove acne or pimple marks for face yoga plz reply to me

  • @akulaswapana2219
    @akulaswapana2219 2 роки тому +1

    Hi mam in water pose we hold the breath yes or no tell me mam

  • @trisithabiswas9261
    @trisithabiswas9261 2 роки тому

    When i so water poses can I hold breath? Or noy

  • @user-qx4sk3ud6n
    @user-qx4sk3ud6n 2 роки тому +5

    I finished my 1 liter of water bottle by doing this exercise 😂

  • @ChhotuKumar-wp4sl
    @ChhotuKumar-wp4sl 2 роки тому

    Mam please tell me the time when we wash our face please mam reply